Maria And Ricardo's Keto Tortillas With Sea Salt Almond Flour by Harbar Llc: Similar Foods
- Product:
- Keto Tortillas With Sea Salt Almond Flour
- Brand:
- Maria And Ricardo's
- Maker:
- Harbar Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595671/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 2.27g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 432.0mg | |
| Total Carbohydrates | 29.55g | |
| Dietary Fiber | 11.4g | |
| Sugars | 2.27g | |
| Sugars, added | N/A | |
| Protein | 11.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg | |
| Iron, Fe | 2.27mg | |
| Potassium, K | 409.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Water, Tapioca Starch, Psyllium Fiber, Coconut Flour, Apple Cider Vinegar, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+23.00kcal, +6.74%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 2.27g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (=) | |
| Total Carbohydrates | 29.55g (=) | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 2.27g (=) | |
| Sugars, added | N/A | |
| Protein | 11.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+22.00mg, +19.30%) | |
| Iron, Fe | 2.5mg (+0.23mg, +10.13%) | |
| Potassium, K | 409.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Water, Tapioca Starch, Psyllium Fiber, Coconut Flour, Apple Cider Vinegar, Sea Salt, Xanthan Gum, Ground Flaxseeds, Ground Sunflower Seeds, Ground Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+23.00kcal, +6.74%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 2.27g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (+23.00mg, +5.32%) | |
| Total Carbohydrates | 29.55g (=) | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 2.27g (=) | |
| Sugars, added | N/A | |
| Protein | 11.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+22.00mg, +19.30%) | |
| Iron, Fe | 2.5mg (+0.23mg, +10.13%) | |
| Potassium, K | 409.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Water, Tapioca Starch, Psyllium Fiber, Coconut Flour, Apple Cider Vinegar, Sea Salt, Xanthan Gum, Everything Seasoning (sesame Seeds, Onion Powder, Garlic Powder, Salt, Poppy Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+23.00kcal, +6.74%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 2.27g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (=) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 2.27g (=) | |
| Sugars, added | N/A | |
| Protein | 11.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+22.00mg, +19.30%) | |
| Iron, Fe | 2.5mg (+0.23mg, +10.13%) | |
| Potassium, K | 409.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Water, Tapioca Starch, Psyllium Fiber, Coconut Flour, Apple Cider Vinegar, Sea Salt, Xanthan Gum, Ground Flaxseeds, Ground Sunflower Seeds, Ground Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-20.00kcal, -5.87%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 8.93g (+6.66g, +293.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-3.00mg, -0.69%) | |
| Total Carbohydrates | 17.86g (-11.69g, -39.56%) | |
| Dietary Fiber | 3.6g (-7.80g, -68.42%) | |
| Sugars | 3.57g (+1.30g, +57.27%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.65g, -5.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-43.00mg, -37.72%) | |
| Iron, Fe | 3.93mg (+1.66mg, +73.13%) | |
| Potassium, K | 429.0mg (+20.00mg, +4.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashew Milk* (cashews*, Filtered Water), Coconut Cream*, Poppy Seeds* Sesame Seeds*, Garlic*, Onion*, Sea Salt, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-31.00kcal, -9.09%) | |
| Total Fat | 20.69g (-4.31g, -17.24%) | |
| Saturated Fat | 7.76g (+5.49g, +241.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 466.0mg (+34.00mg, +7.87%) | |
| Total Carbohydrates | 10.34g (-19.21g, -65.01%) | |
| Dietary Fiber | 3.4g (-8.00g, -70.18%) | |
| Sugars | 0.0g (-2.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.97g (+7.61g, +66.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-11.00mg, -9.65%) | |
| Iron, Fe | 4.83mg (+2.56mg, +112.78%) | |
| Potassium, K | 397.0mg (-12.00mg, -2.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil, Natural Flavors, Inactivated Yeast, Rice Protein, Methylcellulose, Yeast Extract (niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Cyanocobalamin (vitamin B12)], Apple Extract, Salt, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract (for Color), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-31.00kcal, -9.09%) | |
| Total Fat | 20.69g (-4.31g, -17.24%) | |
| Saturated Fat | 7.76g (+5.49g, +241.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 466.0mg (+34.00mg, +7.87%) | |
| Total Carbohydrates | 10.34g (-19.21g, -65.01%) | |
| Dietary Fiber | 3.4g (-8.00g, -70.18%) | |
| Sugars | 0.0g (-2.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.97g (+7.61g, +66.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-11.00mg, -9.65%) | |
| Iron, Fe | 4.83mg (+2.56mg, +112.78%) | |
| Potassium, K | 397.0mg (-12.00mg, -2.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil, Natural Flavors, Inactivated Yeast, Rice Protein, Methylcellulose, Yeast Extract [niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2),folic Acid (vitamin B9), Cyanocobalamin (vitamin B12)], Apple Extract, Salt, Spices, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Smoked Paprika, Sunflower Lecithin, Beet Juice Extract (for Color), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+4.00kcal, +1.17%) | |
| Total Fat | 21.24g (-3.76g, -15.04%) | |
| Saturated Fat | 2.21g (-0.06g, -2.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-7.00mg, -1.62%) | |
| Total Carbohydrates | 26.55g (-3.00g, -10.15%) | |
| Dietary Fiber | 10.6g (-0.80g, -7.02%) | |
| Sugars | 3.54g (+1.27g, +55.95%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+1.91g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-43.00mg, -37.72%) | |
| Iron, Fe | 4.78mg (+2.51mg, +110.57%) | |
| Potassium, K | 372.0mg (-37.00mg, -9.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Cooked Brown Rice,organic Ground Raw Sunflower Seeds,organic Carrots,organic Cooked Black Beans,organic Paprika,organic Cumin,organic Onion,organic Garlic,organic Green Pepper,sea Salt,organic Cilantro,organic Jalapeno Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (=) | |
| Total Fat | 20.45g (-4.55g, -18.20%) | |
| Saturated Fat | 13.64g (+11.37g, +500.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 432.0mg (=) | |
| Total Carbohydrates | 45.45g (+15.90g, +53.81%) | |
| Dietary Fiber | 29.5g (+18.10g, +158.77%) | |
| Sugars | 4.55g (+2.28g, +100.44%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (+11.37g, +100.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+22.00mg, +19.30%) | |
| Iron, Fe | 3.86mg (+1.59mg, +70.04%) | |
| Potassium, K | 364.0mg (-45.00mg, -11.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Polydextrose, Inulin, Palm Kernel And Palm Oil, Cocoa Powder (processed With Alkali), Vegetable Glycerin, Sunflower Oil, Collagen, Contains Less Than 2% Of: Cream, Nonfat Milk, Tapioca Starch, Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Salt, Mono And Diglycerides, Sodium Citrate, Cellulose Powder, Carrageenan, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+24.00kcal, +7.04%) | |
| Total Fat | 10.59g (-14.41g, -57.64%) | |
| Saturated Fat | 3.53g (+1.26g, +55.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 400.0mg (-32.00mg, -7.41%) | |
| Total Carbohydrates | 52.94g (+23.39g, +79.15%) | |
| Dietary Fiber | 8.2g (-3.20g, -28.07%) | |
| Sugars | 1.18g (-1.09g, -48.02%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+6.29g, +55.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-20.00mg, -17.54%) | |
| Iron, Fe | 3.41mg (+1.14mg, +50.22%) | |
| Potassium, K | 400.0mg (-9.00mg, -2.20%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Durum Flour (enriched With Niacin, Iron, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Pork, Water, Breadcrumbs (wheat Flour, Malted Barley Flour, Dough Starter (egg, Soy Flour, Whey), Water, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast, Calcium Sulfate, Monoglycerides, Calcium Propionate, Guar Gum, Sodium Stearoyl Lactylate (ssl), Potassium Sorbate, Enzymes, Enriched Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Datem, Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid, L Cysteine, Sesame Seeds), Eggs, White Flour, Batter Mix (yellow Corn Flour, Wheat Flour, Modified Food Starch, Salt, Whey, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Alginate, Soy Flour, Non Fat Dry Milk, Paprika, Oleoresin, Natural Flavor, Dry Whole Eggs), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids, And Cellulose (to Prevent Caking)), Tomato Paste, Spice, Salt, Garlic, Mozzarella Cheese (pasteurized Whole Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent) And Calcium Propionate (preservative)), Garlic, Onion Powder, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-38.00kcal, -11.14%) | |
| Total Fat | 13.16g (-11.84g, -47.36%) | |
| Saturated Fat | 1.97g (-0.30g, -13.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+15.00mg, +3.47%) | |
| Total Carbohydrates | 31.58g (+2.03g, +6.87%) | |
| Dietary Fiber | 3.9g (-7.50g, -65.79%) | |
| Sugars | 10.53g (+8.26g, +363.88%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+4.43g, +39.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-42.00mg, -36.84%) | |
| Iron, Fe | 2.63mg (+0.36mg, +15.86%) | |
| Potassium, K | 414.0mg (+5.00mg, +1.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Cane Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Powder, Wheat Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Sunflower Lecithin, Natural Flavor, Egg Whites, Buttermilk, Wheat Gluten, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Sea Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-15.00kcal, -4.40%) | |
| Total Fat | 8.7g (-16.30g, -65.20%) | |
| Saturated Fat | 0.0g (-2.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-41.00mg, -9.49%) | |
| Total Carbohydrates | 28.26g (-1.29g, -4.37%) | |
| Dietary Fiber | 10.9g (-0.50g, -4.39%) | |
| Sugars | 2.17g (-0.10g, -4.41%) | |
| Sugars, added | N/A | |
| Protein | 43.48g (+32.12g, +282.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (-27.00mg, -23.68%) | |
| Iron, Fe | 5.87mg (+3.60mg, +158.59%) | |
| Potassium, K | 402.0mg (-7.00mg, -1.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Creamer Base (organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Erythritol, Organic Alkalized Cocoa, Organic Natural Flavors, Sea Salt, Organic Guar Gum, Xanthan Gum, Organic Acacia Gum, Organic Slim Blend (organic Moringa Leaf Extract [food Based Chromium], Organic Green Tea, Organic Cinnamon, Organic Matcha Tea), Organic Stevia, Natural Flavor, Probiotic (bacilus Subtilis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+39.00kcal, +11.44%) | |
| Total Fat | 22.0g (-3.00g, -12.00%) | |
| Saturated Fat | 2.0g (-0.27g, -11.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+8.00mg, +1.85%) | |
| Total Carbohydrates | 40.0g (+10.45g, +35.36%) | |
| Dietary Fiber | 6.0g (-5.40g, -47.37%) | |
| Sugars | 2.0g (-0.27g, -11.89%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+0.64g, +5.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+6.00mg, +5.26%) | |
| Iron, Fe | 1.6mg (-0.67mg, -29.52%) | |
| Potassium, K | 360.0mg (-49.00mg, -11.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Tapioca Flour, Water, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+2.00kcal, +0.59%) | |
| Total Fat | 2.86g (-22.14g, -88.56%) | |
| Saturated Fat | 1.43g (-0.84g, -37.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 457.0mg (+25.00mg, +5.79%) | |
| Total Carbohydrates | 72.86g (+43.31g, +146.57%) | |
| Dietary Fiber | 4.3g (-7.10g, -62.28%) | |
| Sugars | 2.86g (+0.59g, +25.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.36g, -11.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-28.00mg, -24.56%) | |
| Iron, Fe | 2.43mg (+0.16mg, +7.05%) | |
| Potassium, K | 386.0mg (-23.00mg, -5.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Seasoning Blend (rice Flour, Sugar, Salt, Sodium Citrate, Garlic*, Spices [contains Mustard], Sunflower Oil), Vegetable Blend (mushroom*, Onion*), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+59.00kcal, +17.30%) | |
| Total Fat | 14.0g (-11.00g, -44.00%) | |
| Saturated Fat | 4.0g (+1.73g, +76.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+8.00mg, +1.85%) | |
| Total Carbohydrates | 54.0g (+24.45g, +82.74%) | |
| Dietary Fiber | 12.0g (+0.60g, +5.26%) | |
| Sugars | 16.0g (+13.73g, +604.85%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+8.64g, +76.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+6.00mg, +5.26%) | |
| Iron, Fe | 2.88mg (+0.61mg, +26.87%) | |
| Potassium, K | 420.0mg (+11.00mg, +2.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Chunk (sugar, Palm Kernel And Palm Oil, Cocoa Powder [processed With Alkali], Anhydrous Dextrose, Soy Lecithin, Whey Powder, Salt, Natural Flavors), Tapioca Syrup, Soy Crisp (soy Protein, Tapioca Starch, Salt), Peanut Butter (peanuts, Salt), Peanuts, Organic Brown Rice Syrup, Gum Acacia, Rolled Oats, Soluble Corn Fiber, Quinoa, Peanut Flour, Glycerin, Amaranth, Peanut Oil, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+59.00kcal, +17.30%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 3.75g (+1.48g, +65.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-32.00mg, -7.41%) | |
| Total Carbohydrates | 45.0g (+15.45g, +52.28%) | |
| Dietary Fiber | 20.0g (+8.60g, +75.44%) | |
| Sugars | 2.5g (+0.23g, +10.13%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.14g, +10.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+11.00mg, +9.65%) | |
| Iron, Fe | 3.0mg (+0.73mg, +32.16%) | |
| Potassium, K | 425.0mg (+16.00mg, +3.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Vegetable Glycerin*, Cocoa Powder, Apple Cider Vinegar*, Sea Salt, Baking Soda, Natural Flavor, Ground Chia Seeds* Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness) | ||