Save Mart Supermarkets Fruit Couscous And Greens Salad by Save Mart Supermarkets Inc: Similar Foods

Product:
Fruit Couscous And Greens Salad
Brand:
Save Mart Supermarkets
Maker:
Save Mart Supermarkets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067491/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Save Mart Supermarkets Fruit Couscous And Greens Salad by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal
Total Fat3.21g
Saturated Fat 0.64g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 218.0mg
Total Carbohydrates 15.38g
Dietary Fiber 1.9g
Sugars 6.41g
Sugars, added N/A
Protein 2.56g
Core Vitamins and Minerals
Vitamin A, IU3205.0IU
Vitamin C, total ascorbic acid19.2mg
Calcium, Ca26.0mg
Iron, Fe0.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Israeli Couscous (water, Israeli Couscous [wheat Flour {rosemary Extract}]), Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Romaine Lettuce, Broccoli Florets, Baby Spinach, Carrot, Kale, Arugula, Sun Dried Apricots (apricots, Sulfur Dioxide [added For Color Retention And As A Preservative]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
Whole Foods Market Aromatic Butternut Squash Soup by Kettle Cuisine, Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+4.00kcal, +4.17%)
Total Fat6.4g (+3.19g, +99.38%)
Saturated Fat 3.6g (+2.96g, +462.50%)
Trans Fat 0.2g (+0.20g)
Cholesterol 14.0mg (+14.00mg)
Sodium 212.0mg (-6.00mg, -2.75%)
Total Carbohydrates 10.8g (-4.58g, -29.78%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 5.6g (-0.81g, -12.64%)
Sugars, added N/A
Protein 0.8g (-1.76g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid0.0mg (-19.20mg, -100.00%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.43mg (-0.26mg, -37.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Water, Vegetable Stock, Organic Carrots, Onions, Butter (cream, Salt), Orange Juice, Brown Sugar, Canola Oil, Sea Salt, Ginger Puree (ginger, Water), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
Coborn's Fresh Garden Salad, Sunflower, Ranch by Russ Davis Wholesale

All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+35.00kcal, +36.46%)
Total Fat11.66g (+8.45g, +263.24%)
Saturated Fat 1.77g (+1.13g, +176.56%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 216.0mg (-2.00mg, -0.92%)
Total Carbohydrates 5.65g (-9.73g, -63.26%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 2.12g (-4.29g, -66.93%)
Sugars, added N/A
Protein 2.47g (-0.09g, -3.52%)
Core Vitamins and Minerals
Vitamin A, IU3180.0IU (-25.00IU, -0.78%)
Vitamin C, total ascorbic acid14.8mg (-4.40mg, -22.92%)
Calcium, Ca35.0mg (+9.00mg, +34.62%)
Iron, Fe0.95mg (+0.26mg, +37.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ranch Dressing (canola Oil, Buttermilk, Water Salted Egg Yolk, Distilled Vinegar, Extra Virgin Olive Oil, Sugar, Sea Salt, Garlic*, Onion*, Xanthan Gum, Spices *dehydrated) Romaine Spinach, Cucumber, Green Cabbage, Cherry Tomato, Red Onion,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
Go Veggies Lentil Burger by Goveggies Inc

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+21.00kcal, +21.88%)
Total Fat1.6g (-1.61g, -50.16%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+37.00mg, +16.97%)
Total Carbohydrates 19.15g (+3.77g, +24.51%)
Dietary Fiber 5.3g (+3.40g, +178.95%)
Sugars 2.13g (-4.28g, -66.77%)
Sugars, added N/A
Protein 5.32g (+2.76g, +107.81%)
Core Vitamins and Minerals
Vitamin A, IU3191.0IU (-14.00IU, -0.44%)
Vitamin C, total ascorbic acid2.6mg (-16.60mg, -86.46%)
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe1.91mg (+1.22mg, +176.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils, Brown Rice, Carrots, Chickpeas, Flaxseed, Water, Salt, Extra Virgin Olive Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
Bien Good 7 Veggie Organic Pasta & Enchilada Sauce, 7 Veggie by Mama Jess Llc

All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-32.00kcal, -33.33%)
Total Fat2.0g (-1.21g, -37.69%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 248.0mg (+30.00mg, +13.76%)
Total Carbohydrates 8.8g (-6.58g, -42.78%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 5.6g (-0.81g, -12.64%)
Sugars, added N/A
Protein 2.4g (-0.16g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid2.4mg (-16.80mg, -87.50%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.29mg (-0.40mg, -57.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Bean Puree (organic White Beans, Water), Organic Corn, Organic Sweet Potato Juice, Organic Onion, Organic Dried Red Chile Peppers, Organic Red Bell Peppers, Organic Olive Oil, Sea Salt, Organic Garlic, Organic Spices (organic Chili Pepper, Organic Cumin, Organic Chipotle Pepper, Organic Thyme, Organic Black Pepper) Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.54
Shoprite, Sweet Peas & Diced Carrots by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-48.00kcal, -50.00%)
Total Fat0.0g (-3.21g, -100.00%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+22.00mg, +10.09%)
Total Carbohydrates 8.0g (-7.38g, -47.98%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 3.2g (-3.21g, -50.08%)
Sugars, added N/A
Protein 2.4g (-0.16g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid4.8mg (-14.40mg, -75.00%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe1.15mg (+0.46mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Water, Carrots, Sugar, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.47
Key Food, Sweet Peas & Diced Carrots by Key Food Stores Co Operative, Inc

All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-48.00kcal, -50.00%)
Total Fat0.0g (-3.21g, -100.00%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+38.00mg, +17.43%)
Total Carbohydrates 8.0g (-7.38g, -47.98%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 3.2g (-3.21g, -50.08%)
Sugars, added N/A
Protein 2.4g (-0.16g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid4.8mg (-14.40mg, -75.00%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.86mg (+0.17mg, +24.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Water, Carrots, Sugar, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.48
Haggen Mixed Vegetables by Haggen Inc

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-60.00kcal, -62.50%)
Total Fat0.52g (-2.69g, -83.80%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+14.00mg, +6.42%)
Total Carbohydrates 7.2g (-8.18g, -53.19%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 1.6g (-4.81g, -75.04%)
Sugars, added N/A
Protein 0.8g (-1.76g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid2.9mg (-16.30mg, -84.90%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.86mg (+0.17mg, +24.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride, Onion Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
Psst Mixed Vegetables by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-60.00kcal, -62.50%)
Total Fat0.0g (-3.21g, -100.00%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+14.00mg, +6.42%)
Total Carbohydrates 7.2g (-8.18g, -53.19%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 1.6g (-4.81g, -75.04%)
Sugars, added N/A
Protein 0.8g (-1.76g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid2.9mg (-16.30mg, -84.90%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.86mg (+0.17mg, +24.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
Libby's Mixed Vegetables by Seneca Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-60.00kcal, -62.50%)
Total Fat0.0g (-3.21g, -100.00%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+14.00mg, +6.42%)
Total Carbohydrates 7.2g (-8.18g, -53.19%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 1.6g (-4.81g, -75.04%)
Sugars, added N/A
Protein 0.8g (-1.76g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid2.9mg (-16.30mg, -84.90%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.86mg (+0.17mg, +24.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
Wylwood, Mixed Vegetable, Vegetables Surtidos by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-60.00kcal, -62.50%)
Total Fat0.0g (-3.21g, -100.00%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+14.00mg, +6.42%)
Total Carbohydrates 7.2g (-8.18g, -53.19%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 1.6g (-4.81g, -75.04%)
Sugars, added N/A
Protein 0.8g (-1.76g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid2.9mg (-16.30mg, -84.90%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.86mg (+0.17mg, +24.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Peas, Corn Green Beans, Celery, Lima Beans, Salt, Calcium Chloride, Onion Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
Libby's Garden Mixed Vegetables by Seneca Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-60.00kcal, -62.50%)
Total Fat0.0g (-3.21g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 232.0mg (+14.00mg, +6.42%)
Total Carbohydrates 7.2g (-8.18g, -53.19%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 1.6g (-4.81g, -75.04%)
Sugars, added N/A
Protein 0.8g (-1.76g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid2.9mg (-16.30mg, -84.90%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.86mg (+0.17mg, +24.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Carrots, Green Beans, Peas, Corn, Lima Beans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.85
Market Basket Butternut Squash by Hans Kissle Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+3.00kcal, +3.13%)
Total Fat4.05g (+0.84g, +26.17%)
Saturated Fat 2.7g (+2.06g, +321.88%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 180.0mg (-38.00mg, -17.43%)
Total Carbohydrates 15.32g (-0.06g, -0.39%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 12.61g (+6.20g, +96.72%)
Sugars, added N/A
Protein 1.8g (-0.76g, -29.69%)
Core Vitamins and Minerals
Vitamin A, IU3153.0IU (-52.00IU, -1.62%)
Vitamin C, total ascorbic acid3.2mg (-16.00mg, -83.33%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.65mg (-0.04mg, -5.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Brown Sugar, Butter (cream, Salt), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.24
Midwest Country Fare Mixed Vegetables by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-64.00kcal, -66.67%)
Total Fat0.0g (-3.21g, -100.00%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+14.00mg, +6.42%)
Total Carbohydrates 6.4g (-8.98g, -58.39%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 2.4g (-4.01g, -62.56%)
Sugars, added N/A
Protein 0.8g (-1.76g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid2.9mg (-16.30mg, -84.90%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.58mg (-0.11mg, -15.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride (to Maintain Firmness), Onion Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.24
Southern Home Mixed Vegetables by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-64.00kcal, -66.67%)
Total Fat0.0g (-3.21g, -100.00%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+14.00mg, +6.42%)
Total Carbohydrates 6.4g (-8.98g, -58.39%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 2.4g (-4.01g, -62.56%)
Sugars, added N/A
Protein 0.8g (-1.76g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid2.9mg (-16.30mg, -84.90%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.58mg (-0.11mg, -15.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride (to Maintain Firmness), Onion Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.24
Lowes Foods Mixed Vegetables by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-64.00kcal, -66.67%)
Total Fat0.0g (-3.21g, -100.00%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+14.00mg, +6.42%)
Total Carbohydrates 6.4g (-8.98g, -58.39%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 2.4g (-4.01g, -62.56%)
Sugars, added N/A
Protein 0.8g (-1.76g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-5.00IU, -0.16%)
Vitamin C, total ascorbic acid2.9mg (-16.30mg, -84.90%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.58mg (-0.11mg, -15.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride (to Maintain Firmness), Onion Flavoring