Market Basket Buffalo Style Chicken & Pasta Salad by Hans Kissle Co , Inc: Similar Foods

Product:
Buffalo Style Chicken & Pasta Salad
Brand:
Market Basket
Maker:
Hans Kissle Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2093519/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal
Total Fat15.56g
Saturated Fat 2.59g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 444.0mg
Total Carbohydrates 17.78g
Dietary Fiber 0.7g
Sugars 3.7g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU556.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca0.0mg
Iron, Fe0.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken Meat, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [from Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Blue Cheese Dressing (soybean Oil, Water, Blue Cheese [pasteurized Milk, Culture, Salt, Enzymes], Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Citric Acid, Garlic, Propylene Glycol Alginate, Xanthan Gum, Onion, Potassium Sorbate, Sodium Benzoate, Molasses, Corn Syrup Solids, Caramel Color, Hydrolyzed Soy Protein, Sugar, Anchovies, Tamarind, Spices, Natural Flavor, Calcium Disodium Edta), Hot Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Soybean Oil, Honey, Carrots, Water, Red Peppers, Scallions, Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation [sodium Chloride, Nisin Preparation], Egg White Lysozyme), Salt, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Spices, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-3.00kcal, -1.27%)
Total Fat11.41g (-4.15g, -26.67%)
Saturated Fat 1.63g (-0.96g, -37.07%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+2.00mg, +9.09%)
Sodium 429.0mg (-15.00mg, -3.38%)
Total Carbohydrates 20.65g (+2.87g, +16.14%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 3.26g (-0.44g, -11.89%)
Sugars, added N/A
Protein 11.41g (+4.74g, +71.06%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (-13.00IU, -2.34%)
Vitamin C, total ascorbic acid3.3mg (-0.30mg, -8.33%)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe0.59mg (-0.21mg, -26.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lemon Dill Tuna Salad (yellowfin Tuna [tuna Water, Vegetable Broth {peas & Carrots}, Salt] Mayonnaise [soybean Oil, Whole Eggs, Vinegar, Egg Yolks Water, Salt Dextrose Sugar Lemon Juice, Calcium Disodium Edta {protects Quality} Natural Flavors], Celery Yellow Onion, Dijon Mustard [water, Vinegar, Mustard Seed Salt White Wine Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Lemon Juice Lemon Peel Rice Vinegar [water, Rice], Fresh Chopped Dill, Sugar, Sea Salt [natural Sea Salt Magnesium Carbonate], Lemon Pepper [salt, Black Pepper Citric Acid Dehydrated Onion Dehydrated Garlic, Maltodextrin, Sugar, Yellow 5 Lake, Natural Flavor, Soy Lecithin Less Than 2% Silicon Dioxide {prevents Caking}], Xanthan Gum, Cayenne Pepper), Country White Bread (unbleached Bread Flour [wheat Flour, Malted Barley Flour Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Honey Buttermilk [buttermilk Whey], Less Than 2% Of Canola Oil, Salt, Malt [malted Barley, Wheat Flour, Dextrose] Wheat Gluten, Yeast, Wheat Flour, Ascorbic Acid, Enzymes Rye Flour) Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-1.00kcal, -0.42%)
Total Fat20.0g (+4.44g, +28.53%)
Saturated Fat 8.18g (+5.59g, +215.83%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+14.00mg, +63.64%)
Sodium 455.0mg (+11.00mg, +2.48%)
Total Carbohydrates 7.27g (-10.51g, -59.11%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.82g (-1.88g, -50.81%)
Sugars, added N/A
Protein 7.27g (+0.60g, +9.00%)
Core Vitamins and Minerals
Vitamin A, IU545.0IU (-11.00IU, -1.98%)
Vitamin C, total ascorbic acid2.2mg (-1.40mg, -38.89%)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.31mg (+0.51mg, +63.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Beef Stock, Textured Soy Protein (soy Flour, Caramel Color), Flavorings, Cracker Meal (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid]), Soy Flour, Salt, Modified Food Starch, Monosodium Glutamate, Caramel Color, Oleo Resin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.50
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-2.00kcal, -0.84%)
Total Fat17.65g (+2.09g, +13.43%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 471.0mg (+27.00mg, +6.08%)
Total Carbohydrates 11.76g (-6.02g, -33.86%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 5.88g (+2.18g, +58.92%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+32.00IU, +5.76%)
Vitamin C, total ascorbic acid14.1mg (+10.50mg, +291.67%)
Calcium, CaN/A
Iron, Fe2.12mg (+1.32mg, +165.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Chili Peppers, Red Bell Pepper, Shallot, Vegetable Oil, Garlic, Spices, Candienut, Palm Sugar, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-37.00kcal, -15.61%)
Total Fat8.57g (-6.99g, -44.92%)
Saturated Fat 0.0g (-2.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 457.0mg (+13.00mg, +2.93%)
Total Carbohydrates 25.0g (+7.22g, +40.61%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 6.43g (+2.73g, +73.78%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (-20.00IU, -3.60%)
Vitamin C, total ascorbic acid17.1mg (+13.50mg, +375.00%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.03mg (+0.23mg, +28.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Linguine (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Pepper, Sesame Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Rice Vinegar ([water, Rice], Sugar, Salt), Corn (young Baby Corn, Water, Salt), Sugar, Almonds, Green Bell Pepper, Cilantro, Green Onion, Garlic (garlic, Water), Sesame Seeds, Sea Salt, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-5.00kcal, -2.11%)
Total Fat11.27g (-4.29g, -27.57%)
Saturated Fat 6.34g (+3.75g, +144.79%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+41.00mg, +186.36%)
Sodium 430.0mg (-14.00mg, -3.15%)
Total Carbohydrates 17.61g (-0.17g, -0.96%)
Dietary Fiber 0.7g (=)
Sugars 2.11g (-1.59g, -42.97%)
Sugars, added N/A
Protein 14.79g (+8.12g, +121.74%)
Core Vitamins and Minerals
Vitamin A, IU528.0IU (-28.00IU, -5.04%)
Vitamin C, total ascorbic acid0.8mg (-2.80mg, -77.78%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.76mg (-0.04mg, -5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor, Sodium Phosphates Breaded With: Bleached Wheat Flour, Dextrose, Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (sodium Acid Pyrophosphates, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives Filled With: Unsalted Butter (pasteurized Cream, Lactic Acid, Natural Flavoring), Seasoning (salt, Dehydrated Garlic, Sugar, Dextrose, Spices, Natural Flavorings, Annatto Extract, Oleoresin Turmeric), Chives Battered With: Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphates, Sodium Bicarbonate) Pre Browned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+10.00kcal, +4.22%)
Total Fat13.64g (-1.92g, -12.34%)
Saturated Fat 2.02g (-0.57g, -22.01%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+8.00mg, +36.36%)
Sodium 429.0mg (-15.00mg, -3.38%)
Total Carbohydrates 18.69g (+0.91g, +5.12%)
Dietary Fiber 3.0g (+2.30g, +328.57%)
Sugars 2.02g (-1.68g, -45.41%)
Sugars, added N/A
Protein 14.65g (+7.98g, +119.64%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-51.00IU, -9.17%)
Vitamin C, total ascorbic acid4.5mg (+0.90mg, +25.00%)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.36mg (+0.56mg, +70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad Mix (chicken Breast With Rib Meat [chicken Breast With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar], Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors], Celery, Green Onion, Sea Salt, Black Pepper), Whole Wheat Bread (whole Wheat Flour, Water, Wheat Gluten, Coarse Cracked Wheat, Soybean Oil, Yeast, Honey, Brown Sugar, Whole Grain Oats, Vinegar, Salt, Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Ascorbic Acid), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.33
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-52.00kcal, -21.94%)
Total Fat11.45g (-4.11g, -26.41%)
Saturated Fat 1.76g (-0.83g, -32.05%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-13.00mg, -59.09%)
Sodium 471.0mg (+27.00mg, +6.08%)
Total Carbohydrates 15.86g (-1.92g, -10.80%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 3.96g (+0.26g, +7.03%)
Sugars, added N/A
Protein 4.41g (-2.26g, -33.88%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (-5.00IU, -0.90%)
Vitamin C, total ascorbic acid13.2mg (+9.60mg, +266.67%)
Calcium, Ca0.0mg (=)
Iron, Fe4.76mg (+3.96mg, +495.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes, Cooked Ground Beef, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Blended Oil (90% Canola Oil, 10% Extra Virgin Olive Oil), Corn (corn, Water, Sugar, Salt), Green Peppers, Red Peppers, Honey, Taco Seasoning (yellow Corn Flour, Salt, Maltodextrin, Paprika, Spices, Modified Corn Starch, Sugar, Garlic Powder, Citric Acid, Yeast Extract, Natural Flavors, Caramel Color), Fajita Seasoning (salt, Monosodium Glutamate [flavor Enhancer], Onion, Black Pepper, Garlic, Spice, And Bromelain [tenderizer]), Lemon Juice (concentrated Lemon Juice [filtered Water, Lemon Juice Concentrate], Sodium Bisulfite And Sodium Benzoate [preservatives], Natural Lemon Oil), Spices, Key Lime Juice, Salt, Sodium Benzoate And Potassium Sorbate (preservatives), Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.98
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat4.81g (-10.75g, -69.09%)
Saturated Fat 1.92g (-0.67g, -25.87%)
Trans Fat N/A
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 481.0mg (+37.00mg, +8.33%)
Total Carbohydrates 40.38g (+22.60g, +127.11%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IU577.0IU (+21.00IU, +3.78%)
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe0.69mg (-0.11mg, -13.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Canola And Or Olive Oil, Spinach, Feta (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Spices, Salt & Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.55
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-46.00kcal, -19.41%)
Total Fat5.59g (-9.97g, -64.07%)
Saturated Fat 1.11g (-1.48g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 407.0mg (-37.00mg, -8.33%)
Total Carbohydrates 24.51g (+6.73g, +37.85%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 4.33g (+0.63g, +17.03%)
Sugars, added N/A
Protein 11.66g (+4.99g, +74.81%)
Core Vitamins and Minerals
Vitamin A, IU580.0IU (+24.00IU, +4.32%)
Vitamin C, total ascorbic acid3.0mg (-0.60mg, -16.67%)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.14mg (+0.34mg, +42.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Udon Noodle(organic Wheat Flour, Water, Salt), Chicken (water, Marinade,[lemon Juice, Vinegar], Salt), Thai Peanut Sauce (teriyaki [water, Sugar, Soy Sauce(water, Wheat, Soybeans, Salt), Salted Sake, Mod Food Starch, Vinegar,ginger, Salt, Caramel Color, Xanthan Gum, Garlic, Spice], Water, Peanut Butter(peanuts, Dextrose, Hydrogenated Cotton Seed Oil, Rapeseed Oil, Salt), Sriracha[chili, Sugar, Salt, Garlic, Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Sesame Seeds), Cabbage, Carrot, Peanuts, Zucchini, Broccoli, Green Onion, Sesame Seeds, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.61
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (+12.00kcal, +5.06%)
Total Fat11.86g (-3.70g, -23.78%)
Saturated Fat 1.98g (-0.61g, -23.55%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+9.00mg, +40.91%)
Sodium 390.0mg (-54.00mg, -12.16%)
Total Carbohydrates 20.9g (+3.12g, +17.55%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 4.52g (+0.82g, +22.16%)
Sugars, added N/A
Protein 11.86g (+5.19g, +77.81%)
Core Vitamins and Minerals
Vitamin A, IU565.0IU (+9.00IU, +1.62%)
Vitamin C, total ascorbic acid1.4mg (-2.20mg, -61.11%)
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe1.53mg (+0.73mg, +91.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (chicken Breast [chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper], Mayonnaise [soybean Oil, Whole Egg, Water, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Corn Syrup, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta Added To Protect Flavor], Celery, Onions, White Pepper, Lemon Juice, Salt), Bread (whole Grain Granola And Flour Mix [whole Wheat Flour, Steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Triticale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth, Flax Seeds, Wheat Germ, Whole Grain Cornmeal], Enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Yeast, Vital Wheat Gluten, Brown Sugar, Sugar, Contains 2% Or Less Of Each Of The Following: Sunflower Seeds, Golden Flax, Vegetable Oil [canola And Or Soy], Salt, Distilled Vinegar, Cultured Wheat Flour, Caramel Color, Xanthan Gum, Dough Conditioner [ascorbic Acid], Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.68
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-37.00kcal, -15.61%)
Total Fat6.67g (-8.89g, -57.13%)
Saturated Fat 1.96g (-0.63g, -24.32%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+2.00mg, +9.09%)
Sodium 467.0mg (+23.00mg, +5.18%)
Total Carbohydrates 22.75g (+4.97g, +27.95%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 1.57g (-2.13g, -57.57%)
Sugars, added N/A
Protein 10.98g (+4.31g, +64.62%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+32.00IU, +5.76%)
Vitamin C, total ascorbic acid5.9mg (+2.30mg, +63.89%)
Calcium, Ca39.0mg (+39.00mg)
Iron, Fe1.76mg (+0.96mg, +120.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spicy Chicken Salad [cooked Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl Alpha Tocopheryl Acetate, Natural Flavor), Celery, Sriracha Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract, Lactic Acid, Acetic Acid, Ascorbic Acid), Cilantro], Jalapeno Cheese Roll [unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Jalapeno Pepper, Contains 2% Or Less Of: Nonfat Dry Milk, Palm Oil, Sugar, Salt, Cultured Wheat Flour, Vinegar, Enzymes, Wheat Gluten, Dry Malt, Yeast, Cream Of Tartar, Dextrose, Mono And Di Glycerides, Ascorbic Acid, Canola Oil], Lettuce, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.68
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-37.00kcal, -15.61%)
Total Fat6.67g (-8.89g, -57.13%)
Saturated Fat 1.96g (-0.63g, -24.32%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+2.00mg, +9.09%)
Sodium 467.0mg (+23.00mg, +5.18%)
Total Carbohydrates 22.75g (+4.97g, +27.95%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 1.57g (-2.13g, -57.57%)
Sugars, added N/A
Protein 10.98g (+4.31g, +64.62%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+32.00IU, +5.76%)
Vitamin C, total ascorbic acid5.9mg (+2.30mg, +63.89%)
Calcium, Ca39.0mg (+39.00mg)
Iron, Fe1.76mg (+0.96mg, +120.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spicy Chicken Salad [cooked Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl Alpha Tocopheryl Acetate, Natural Flavor), Celery, Sriracha Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract, Lactic Acid, Acetic Acid, Ascorbic Acid), Cilantro], Jalapeno Cheese Roll [unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Jalapeno Pepper, Contains 2% Or Less Of: Nonfat Dry Milk, Palm Oil, Sugar, Salt, Cultured Wheat Flour, Vinegar, Enzymes, Wheat Gluten, Dry Malt, Yeast, Cream Of Tartar, Dextrose, Mono And Di Glycerides, Ascorbic Acid, Canola Oil, Calcium Sulfate], Lettuce, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-41.00kcal, -17.30%)
Total Fat6.19g (-9.37g, -60.22%)
Saturated Fat 1.55g (-1.04g, -40.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 454.0mg (+10.00mg, +2.25%)
Total Carbohydrates 28.35g (+10.57g, +59.45%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 3.09g (-0.61g, -16.49%)
Sugars, added N/A
Protein 4.64g (-2.03g, -30.43%)
Core Vitamins and Minerals
Vitamin A, IU515.0IU (-41.00IU, -7.37%)
Vitamin C, total ascorbic acid6.2mg (+2.60mg, +72.22%)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.39mg (+0.59mg, +73.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Water, Whole Wheat Flour, Unbleached Wheat Flour, Yeast, Extra Virgin Olive Oil, Salt, Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Molasses, Basil, Garlic Powder, Salt, Granulated Garlic, Black Pepper, Red Pepper Daiya Vegan Mozzarella Style Shreds: Filtered Water, Tapioca Starch, Expeller Pressed Canola Oil And Or Expeller Pressed Safflower Seed Oil, Expeller Pressed Coconut Oil, Pea Protein, Salt, Inactive Yeast, Natural Flavors, Vegetable Glycerin, Xanthan Gum, Lactic Acid, Yeast Extract, Titanium Dioxide (for Color), Toppings: Spinach, Tomatoes, Kalamata Olives (kalamata Olives, Water, Salt, Vinegar, Spices [thyme, Rosemary, Bay Leaf], Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.54
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-40.00kcal, -16.88%)
Total Fat5.44g (-10.12g, -65.04%)
Saturated Fat 1.36g (-1.23g, -47.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 469.0mg (+25.00mg, +5.63%)
Total Carbohydrates 30.61g (+12.83g, +72.16%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 8.84g (+5.14g, +138.92%)
Sugars, added N/A
Protein 8.16g (+1.49g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-46.00IU, -8.27%)
Vitamin C, total ascorbic acid1.6mg (-2.00mg, -55.56%)
Calcium, Ca0.0mg (=)
Iron, Fe6.12mg (+5.32mg, +665.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberry Walnut Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Walnuts, Raisins, Dried Cranberries), Turkey (broth, Salt, Dextrose, Sodium Phosphate), Apple, Honey, Mustard, Brie Cheese (pasteurized Milk, Cream, Cultures, Salt, Enzymes), Lettuce, Grapes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.59
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-35.00kcal, -14.77%)
Total Fat7.14g (-8.42g, -54.11%)
Saturated Fat 0.6g (-1.99g, -76.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 417.0mg (-27.00mg, -6.08%)
Total Carbohydrates 26.19g (+8.41g, +47.30%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 2.38g (-1.32g, -35.68%)
Sugars, added N/A
Protein 5.95g (-0.72g, -10.79%)
Core Vitamins and Minerals
Vitamin A, IU595.0IU (+39.00IU, +7.01%)
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.71mg (+0.91mg, +113.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched All Purpose Wheat Flour (flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Iron [may Contain Amylase], Ascorbic Acid [vitamin C {dough Conditioner}], Water, Diced Potatoes, Carrots, Green Peas, Canola Oil, Lentils, Onions, Cilantro, Salt, Plain Nonfat Yogurt (skim Milk Powder, Whey Protein, Modified Corn Starch, Carrageenan, Pectin, Active Bacterial Culture*, Garlic, Vinegar, Spices, Citric Acid