Hannaford Spinach & Artichoke Dip by Hannaford Bros Co: Similar Foods

Product:
Spinach & Artichoke Dip
Brand:
Hannaford
Maker:
Hannaford Bros Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2431936/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat12.5g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 688.0mg
Total Carbohydrates 9.38g
Dietary Fiber 0.0g
Sugars 3.12g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe0.0mg
Potassium, K219.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Soybean Oil, Spinach, Water Chestnuts, Whey Protein Concentrate, Food Starch Modified, Contains 2% Or Less Of Onions, Artichokes, Dehydrated Red Bell Peppers, Salt, Sugar, Lactic Acid, Vinegar, Dehydrated Garlic, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Cream, Modified Egg Yolk (egg Yolks, Salt, Phospholipase), Datem, Yeast Extract, Monosodium Glutamate, Citric Acid, Buttermilk, Maltodextrin, Spices, Whey, Dehydrated Onions, Sodium Hexametaphosphate, Disodium Phosphate, Sunflower Oil, Xanthan Gum, Sodium Diacetate, Artichoke Powder, Skim Milk, Disodium Inosinate And Guanylate, Annatto And Turmeric Extracts, Parmesan And Cheddar Cheeses (milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Mono And Diglycerides, Sodium Caseinate, Sodium Citrate, Enzyme Modified Butter, Butter, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 688.0mg (=)
Total Carbohydrates 9.38g (=)
Dietary Fiber 0.0g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K219.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Soybean Oil, Spinach, Water Chestnuts, Whey Protein Concentrate, Food Starch Modified, Contains 2% Or Less Of Onions, Artichokes, Dehydrated Red Bell Peppers, Salt, Sugar, Lactic Acid, Vinegar, Dehydrated Garlic, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Cream, Modified Egg Yolk (egg Yolks, Salt, Phospholipase), Datem, Yeast Extract, Monosodium Glutamate, Citric Acid, Buttermilk, Maltodextrin, Spices, Whey, Dehydrated Onions, Sodium Hexametaphosphate, Disodium Phosphate, Sunflower Oil, Xanthan Gum, Sodium Diacetate, Artichoke Powder, Skim Milk, Disodium Inosinate And Guanylate, Annatto And Turmeric Extracts, Parmesan And Cheddar Cheeses (milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Mono And Diglycerides, Sodium Caseinate, Sodium Citrate, Enzyme Modified Butter, Butter, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-23.00kcal, -14.74%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 700.0mg (+12.00mg, +1.74%)
Total Carbohydrates 10.0g (+0.62g, +6.61%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+0.21g, +6.73%)
Sugars, added N/A
Protein 6.67g (+3.55g, +113.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.2mg (+1.20mg)
Potassium, K233.0mg (+14.00mg, +6.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Carrots, Red Bell Peppers, Hot Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Almonds, Almond Butter, Lime Juice, Red Onions, Cilantro, Garlic, Sea Salt, Chia Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-21.00kcal, -13.46%)
Total Fat2.03g (-10.47g, -83.76%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 689.0mg (+1.00mg, +0.15%)
Total Carbohydrates 27.03g (+17.65g, +188.17%)
Dietary Fiber 2.7g (+2.70g)
Sugars 8.11g (+4.99g, +159.94%)
Sugars, added N/A
Protein 2.7g (-0.42g, -13.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe0.0mg (=)
Potassium, K230.0mg (+11.00mg, +5.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Sugar, Sea Salt, Extra Virgin Olive Oil, Parmesan Cheese [(pasteurized Milk, Salt, Cheese Culture, Enzymes), Salt], Cotija Type Cheese Powder (buttermilk Powder, Maltodextrin, Whey Solids, Salt, Natural Parmesan Cheese Flavor, Sunflower Oil, Rice Starch, Natural Blue Cheese Flavor, Natural Flavor), Natural Flavor (maltodextrin, Natural Butter Flavor), Lime Juice Powder (maltodextrin, Lime Juice With Added Lime Oil), Natural Flavors, Cilantro, Chipotle Pepper, Grill Flavor (from Non Hydrogenated Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-6.00kcal, -3.85%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 700.0mg (+12.00mg, +1.74%)
Total Carbohydrates 30.0g (+20.62g, +219.83%)
Dietary Fiber 0.0g (=)
Sugars 23.33g (+20.21g, +647.76%)
Sugars, added N/A
Protein 3.33g (+0.21g, +6.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (+14.00mg, +6.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pineapple (crushed Pineapple, Pineapple Juice, Citric Acid And Ascorbic Acid), Brown Sugar, Tomato Paste, Soy Sauce (water, Wheat, Soybeans, Salt), Pineapple Juice Concentrate, Cider Vinegar, Garlic, Ginger Puree (ginger, Citric Acid), Molasses, Tamarind Extract, Canola Oil, Spices, Mustard Powder, Salt, Dried Garlic, Dried Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+8.00kcal, +5.13%)
Total Fat2.5g (-10.00g, -80.00%)
Saturated Fat 0.36g (-1.20g, -76.92%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+5.00mg, +31.25%)
Sodium 664.0mg (-24.00mg, -3.49%)
Total Carbohydrates 25.71g (+16.33g, +174.09%)
Dietary Fiber 0.7g (+0.70g)
Sugars 6.43g (+3.31g, +106.09%)
Sugars, added N/A
Protein 10.0g (+6.88g, +220.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-26.00mg, -41.94%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K214.0mg (-5.00mg, -2.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Yaksoba Noodles (enriched Wheat Flour Wheat Flour, Niacin Reduced Iron Thiamine Mononitrate,riboflavin, Folic Acidiwatersoybean Oil, Salt Potassium Carbonate,sodium Carbonateanna O Extract [colori,turmeric [color]) Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Waterseasoning Spices (including Paprika Black Pepper Crushed Red Pepper Cayenne Cumin, Dextrose, Salt Dehydrated Garlic Dehydrated Onion Bell Pepper Powder Cilantro Flakes Lemon Juice Powder (corn Syrup Solids Lemon Juice Souds, Lemon Oil Lime Juice Powder (corn Syrup Solids, Lime Juice Solids,lime Oil) Soybean Oil Natural Flavor Parsley Flakesi Contains Less Than 2% Of Potato Starch, Yeast Extract,citrus Extract Vinegar),stir Fry Sauce (soy Sauce Water Soybeang Wheat Saltiwater Brown Sugar Pear Concentrate Garlic [garlic Water), Candied Ginger Pulpiginger,cane Sugarlmodified Corn Starch, Cultured Dextrose To Protect Flavor Chili Oil, (canola Oilchiu])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+23.00kcal, +14.74%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 1.43g (-0.13g, -8.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 679.0mg (-9.00mg, -1.31%)
Total Carbohydrates 14.29g (+4.91g, +52.35%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+0.45g, +14.42%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K250.0mg (+31.00mg, +14.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chickpeas, Water, Sunflower Oil, Sesame Tahini, Onion, Poppy Seed, Garlic, Red Crushed Pepper, Sea Salt, Citric Acid, Cumin, Black Pepper, Guar Gum Topping: White Vinegar, Sunflower Oil, Sesame Seeds, Onion, Poppy Seed, Garlic, Red Crushed Pepper, Yellow Pepper, Sea Salt, Agave, Guar Gum, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+23.00kcal, +14.74%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 679.0mg (-9.00mg, -1.31%)
Total Carbohydrates 14.29g (+4.91g, +52.35%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+0.45g, +14.42%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K250.0mg (+31.00mg, +14.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Steamed Chickpeas (chickpeas, Water), Sunflower Oil, Sesame Tahini (ground Sesame), Onion, Poppy Seed, Garlic, Red Crushed Pepper, Sea Salt, Citric Acid, Cumin, Black Pepper, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-23.00kcal, -14.74%)
Total FatN/A
Saturated Fat 1.67g (+0.11g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 717.0mg (+29.00mg, +4.22%)
Total Carbohydrates 15.0g (+5.62g, +59.91%)
Dietary Fiber 1.7g (+1.70g)
Sugars 2.5g (-0.62g, -19.87%)
Sugars, added N/A
Protein 2.5g (-0.62g, -19.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+21.00mg, +33.87%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K208.0mg (-11.00mg, -5.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Total fat (NLEA)6.67g
Ingredients
Ingredients: Potatoes, Skim Milk, Cream, Carrots, Vegetable Oil (corn And Or Canola), Modified Food Starch, Celery, Onions, Dehydrated Skim Milk Contains Less Than 2% Of: Salt, Bleached Enriched Flour (wheat Flour, Wheat Starch, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Spices, Flavoring Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-23.00kcal, -14.74%)
Total FatN/A
Saturated Fat 1.67g (+0.11g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 717.0mg (+29.00mg, +4.22%)
Total Carbohydrates 15.0g (+5.62g, +59.91%)
Dietary Fiber 1.7g (+1.70g)
Sugars 2.5g (-0.62g, -19.87%)
Sugars, added N/A
Protein 2.5g (-0.62g, -19.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+21.00mg, +33.87%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K208.0mg (-11.00mg, -5.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Total fat (NLEA)6.67g
Ingredients
Ingredients: Potatoes, Skim Milk, Cream, Carrots, Vegetable Oil (corn And Or Canola), Modified Food Starch, Celery, Onions, Dehydrated Skim Milk Contains Less Than 2% Of: Salt, Bleached Enriched Flour (wheat Flour, Wheat Starch, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Spices, Flavoring Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+5.00kcal, +3.21%)
Total Fat7.26g (-5.24g, -41.92%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 645.0mg (-43.00mg, -6.25%)
Total Carbohydrates 17.74g (+8.36g, +89.13%)
Dietary Fiber 3.2g (+3.20g)
Sugars 1.61g (-1.51g, -48.40%)
Sugars, added N/A
Protein 8.06g (+4.94g, +158.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe1.74mg (+1.74mg)
Potassium, K226.0mg (+7.00mg, +3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners [sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (soy Flour), Canola Oil, Clam Meat*, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Red And Green Bell Peppers, Celery, Parsley And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-3.00kcal, -1.92%)
Total Fat9.32g (-3.18g, -25.44%)
Saturated Fat 2.54g (+0.98g, +62.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 644.0mg (-44.00mg, -6.40%)
Total Carbohydrates 15.25g (+5.87g, +62.58%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.54g (-0.58g, -18.59%)
Sugars, added N/A
Protein 2.54g (-0.58g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-13.00mg, -20.97%)
Iron, Fe0.85mg (+0.85mg)
Potassium, K223.0mg (+4.00mg, +1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Okra, Onion, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Tomato Puree (tomato Concentrate {water, Tomato Paste}, Citric Acid), Fish Stock (water, Cod, Fish Broth {water, Cod}, Maltodextrin Salt, Yeast Extract, Dry Whey, Butter {cream, Salt}, Corn Oil, Potato, Onion, Natural Flavor, Modified Food Starch, Disodium Inosinate And Guanylate), Salt, Spices, Monosodium Glutamate, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-3.00kcal, -1.92%)
Total Fat9.32g (-3.18g, -25.44%)
Saturated Fat 2.54g (+0.98g, +62.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 644.0mg (-44.00mg, -6.40%)
Total Carbohydrates 15.25g (+5.87g, +62.58%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.54g (-0.58g, -18.59%)
Sugars, added N/A
Protein 2.54g (-0.58g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-13.00mg, -20.97%)
Iron, Fe0.85mg (+0.85mg)
Potassium, K223.0mg (+4.00mg, +1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Okra, Onion, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Tomato Puree (tomato Concentrate {water, Tomato Paste}, Citric Acid), Fish Stock (water, Cod, Fish Broth {water, Cod}, Maltodextrin Salt, Yeast Extract, Dry Whey, Butter {cream, Salt}, Corn Oil, Potato, Onion, Natural Flavor, Modified Food Starch, Disodium Inosinate And Guanylate), Salt, Spices, Monosodium Glutamate, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+30.00kcal, +19.23%)
Total Fat12.71g (+0.21g, +1.68%)
Saturated Fat 4.24g (+2.68g, +171.79%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 712.0mg (+24.00mg, +3.49%)
Total Carbohydrates 8.47g (-0.91g, -9.70%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.54g (-0.58g, -18.59%)
Sugars, added N/A
Protein 8.47g (+5.35g, +171.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca85.0mg (+23.00mg, +37.10%)
Iron, Fe0.61mg (+0.61mg)
Potassium, K237.0mg (+18.00mg, +8.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.08g
Fatty acids, total polyunsaturated2.97g
Ingredients
Cheesy Bacon Sauce: Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Nonfat Dry Milk, Soybean Oil, Modified Corn Starch, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Contains Less Than 2% Of The Following: Salt, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Corn Oil, Beta Carotene (color), D Alpha Tocopherol Patty: Pork, Mechanically Separated Chicken (mechanically Separated Chicken, Salt, Natural Flavorings, Citric Acid), Water, Textured Vegetable Protein (soy Flour, Caramel Color), Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Contains Less Than 2% Of The Following: Dehydrated Onion, Salt, Caramel Color, Sodium Tripolyphosphate, Dextrose, Soy Lecithin, Natural Flavor, Flavoring Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-16.00kcal, -10.26%)
Total Fat11.63g (-0.87g, -6.96%)
Saturated Fat 1.16g (-0.40g, -25.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 698.0mg (+10.00mg, +1.45%)
Total Carbohydrates 9.3g (-0.08g, -0.85%)
Dietary Fiber 0.0g (=)
Sugars 4.65g (+1.53g, +49.04%)
Sugars, added N/A
Protein 2.33g (-0.79g, -25.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-29.00mg, -46.77%)
Iron, Fe2.33mg (+2.33mg)
Potassium, K186.0mg (-33.00mg, -15.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Onions, Tomatoes, Olive Oil, Tomato Sauce, Water, Ginger, Garlic Powder, Spices, Salt, Turmeric, Cayenne, Cardamom, Green Chilies, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+23.00kcal, +14.74%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 679.0mg (-9.00mg, -1.31%)
Total Carbohydrates 14.29g (+4.91g, +52.35%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+0.45g, +14.42%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K179.0mg (-40.00mg, -18.26%)
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Blend Of Oils (sunflower Oil, Olive Oil), Sesame Tahini (crushed Sesame Seeds), Onion, Poppy Seed, Garlic, Red Pepper, Sea Salt, Citric Acid, Cumin, Black Pepper, Guar Gum