Campbell's Culinary Reserve Frozen Condensed Cream Of Potato Soup, 4 Pound Trays, 3 Pack by Campbell Soup Company: Similar Foods

Product:
Campbell's Culinary Reserve Frozen Condensed Cream Of Potato Soup, 4 Pound Trays, 3 Pack
Brand:
Campbell's
Maker:
Campbell Soup Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682972/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total FatN/A
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 717.0mg
Total Carbohydrates 15.0g
Dietary Fiber 1.7g
Sugars 2.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg
Iron, Fe0.33mg
Potassium, K208.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Total fat (NLEA)6.67g
Ingredients
Ingredients: Potatoes, Skim Milk, Cream, Carrots, Vegetable Oil (corn And Or Canola), Modified Food Starch, Celery, Onions, Dehydrated Skim Milk Contains Less Than 2% Of: Salt, Bleached Enriched Flour (wheat Flour, Wheat Starch, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Spices, Flavoring Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total FatN/A
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 717.0mg (=)
Total Carbohydrates 15.0g (=)
Dietary Fiber 1.7g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (=)
Iron, Fe0.33mg (=)
Potassium, K208.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Total fat (NLEA)6.67g (=)
Ingredients
Ingredients: Potatoes, Skim Milk, Cream, Carrots, Vegetable Oil (corn And Or Canola), Modified Food Starch, Celery, Onions, Dehydrated Skim Milk Contains Less Than 2% Of: Salt, Bleached Enriched Flour (wheat Flour, Wheat Starch, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Spices, Flavoring Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat6.67g
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 700.0mg (-17.00mg, -2.37%)
Total Carbohydrates 10.0g (-5.00g, -33.33%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 6.67g (+4.17g, +166.80%)
Sugars, added N/A
Protein 3.33g (+0.83g, +33.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K200.0mg (-8.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Filtered Water, Cucumber, Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Whey Protein Concentrate, Reduced Acid Pineapple Juice Concentrate, Distilled Vinegar, Contains 2% Or Less: White Balsamic Vinegar, Salt, Buttermilk Powder, Onion Powder, Garlic Powder, Natural Flavor, Citric Acid, Spice, Egg Yolk, Xanthan Gum, Cilantro, Mustard Seed, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat10.0g
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 700.0mg (-17.00mg, -2.37%)
Total Carbohydrates 10.0g (-5.00g, -33.33%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 3.33g (+0.83g, +33.20%)
Sugars, added N/A
Protein 6.67g (+4.17g, +166.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.2mg (+0.87mg, +263.64%)
Potassium, K233.0mg (+25.00mg, +12.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Cauliflower, Carrots, Red Bell Peppers, Hot Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Almonds, Almond Butter, Lime Juice, Red Onions, Cilantro, Garlic, Sea Salt, Chia Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+23.00kcal, +17.29%)
Total Fat12.5g
Saturated Fat 1.56g (-0.11g, -6.59%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 688.0mg (-29.00mg, -4.04%)
Total Carbohydrates 9.38g (-5.62g, -37.47%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.12g (+0.62g, +24.80%)
Sugars, added N/A
Protein 3.12g (+0.62g, +24.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-21.00mg, -25.30%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K219.0mg (+11.00mg, +5.29%)
Vitamin D, IU0.0IU
Ingredients
Water, Soybean Oil, Spinach, Water Chestnuts, Whey Protein Concentrate, Food Starch Modified, Contains 2% Or Less Of Onions, Artichokes, Dehydrated Red Bell Peppers, Salt, Sugar, Lactic Acid, Vinegar, Dehydrated Garlic, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Cream, Modified Egg Yolk (egg Yolks, Salt, Phospholipase), Datem, Yeast Extract, Monosodium Glutamate, Citric Acid, Buttermilk, Maltodextrin, Spices, Whey, Dehydrated Onions, Sodium Hexametaphosphate, Disodium Phosphate, Sunflower Oil, Xanthan Gum, Sodium Diacetate, Artichoke Powder, Skim Milk, Disodium Inosinate And Guanylate, Annatto And Turmeric Extracts, Parmesan And Cheddar Cheeses (milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Mono And Diglycerides, Sodium Caseinate, Sodium Citrate, Enzyme Modified Butter, Butter, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+23.00kcal, +17.29%)
Total Fat12.5g
Saturated Fat 1.56g (-0.11g, -6.59%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 688.0mg (-29.00mg, -4.04%)
Total Carbohydrates 9.38g (-5.62g, -37.47%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.12g (+0.62g, +24.80%)
Sugars, added N/A
Protein 3.12g (+0.62g, +24.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-21.00mg, -25.30%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K219.0mg (+11.00mg, +5.29%)
Vitamin D, IU0.0IU
Ingredients
Water, Soybean Oil, Spinach, Water Chestnuts, Whey Protein Concentrate, Food Starch Modified, Contains 2% Or Less Of Onions, Artichokes, Dehydrated Red Bell Peppers, Salt, Sugar, Lactic Acid, Vinegar, Dehydrated Garlic, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Cream, Modified Egg Yolk (egg Yolks, Salt, Phospholipase), Datem, Yeast Extract, Monosodium Glutamate, Citric Acid, Buttermilk, Maltodextrin, Spices, Whey, Dehydrated Onions, Sodium Hexametaphosphate, Disodium Phosphate, Sunflower Oil, Xanthan Gum, Sodium Diacetate, Artichoke Powder, Skim Milk, Disodium Inosinate And Guanylate, Annatto And Turmeric Extracts, Parmesan And Cheddar Cheeses (milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Mono And Diglycerides, Sodium Caseinate, Sodium Citrate, Enzyme Modified Butter, Butter, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+17.00kcal, +12.78%)
Total Fat0.0g
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 700.0mg (-17.00mg, -2.37%)
Total Carbohydrates 30.0g (+15.00g, +100.00%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 23.33g (+20.83g, +833.20%)
Sugars, added N/A
Protein 3.33g (+0.83g, +33.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K233.0mg (+25.00mg, +12.02%)
Vitamin D, IU0.0IU
Ingredients
Water, Pineapple (crushed Pineapple, Pineapple Juice, Citric Acid And Ascorbic Acid), Brown Sugar, Tomato Paste, Soy Sauce (water, Wheat, Soybeans, Salt), Pineapple Juice Concentrate, Cider Vinegar, Garlic, Ginger Puree (ginger, Citric Acid), Molasses, Tamarind Extract, Canola Oil, Spices, Mustard Powder, Salt, Dried Garlic, Dried Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+2.00kcal, +1.50%)
Total Fat2.03g
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 689.0mg (-28.00mg, -3.91%)
Total Carbohydrates 27.03g (+12.03g, +80.20%)
Dietary Fiber 2.7g (+1.00g, +58.82%)
Sugars 8.11g (+5.61g, +224.40%)
Sugars, added N/A
Protein 2.7g (+0.20g, +8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-26.00mg, -31.33%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K230.0mg (+22.00mg, +10.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Corn, Sugar, Sea Salt, Extra Virgin Olive Oil, Parmesan Cheese [(pasteurized Milk, Salt, Cheese Culture, Enzymes), Salt], Cotija Type Cheese Powder (buttermilk Powder, Maltodextrin, Whey Solids, Salt, Natural Parmesan Cheese Flavor, Sunflower Oil, Rice Starch, Natural Blue Cheese Flavor, Natural Flavor), Natural Flavor (maltodextrin, Natural Butter Flavor), Lime Juice Powder (maltodextrin, Lime Juice With Added Lime Oil), Natural Flavors, Cilantro, Chipotle Pepper, Grill Flavor (from Non Hydrogenated Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.48
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-33.00kcal, -24.81%)
Total Fat5.0g
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 700.0mg (-17.00mg, -2.37%)
Total Carbohydrates 10.0g (-5.00g, -33.33%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 6.67g (+4.17g, +166.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.2mg (+0.87mg, +263.64%)
Potassium, K233.0mg (+25.00mg, +12.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Water, Cashews, Tomatoes, Carrots, Green Bell Peppers, Nutritional Yeast, Sea Salt, Distilled White Vinegar, Flaxseed, Fermented Extract (oregano, Flaxseed, Plum), Coconut Milk Powder, Lactic Acid, Onion Powder, Tomato Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-28.00kcal, -21.05%)
Total Fat5.26g
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 702.0mg (-15.00mg, -2.09%)
Total Carbohydrates 7.02g (-7.98g, -53.20%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 15.79g (+13.29g, +531.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-13.00mg, -15.66%)
Iron, Fe1.75mg (+1.42mg, +430.30%)
Potassium, K246.0mg (+38.00mg, +18.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Water, Soy Protein Concentrate, Plant Based Textured Protein (soy Protein Isolate, Corn Starch, Vital Wheat Gluten), Jalapeno (jalapeno Peppers In Water, Salt, Acetic Acid, And Calcium Chloride), Canola Oil, Flavors (maltodextrin, Yeast Extract, Natural Flavors, Torula Yeast, Sunflower Oil, Gum Arabic, Smoke, And Vinegar Powder), Hydrolyzed Soy Protein, Corn Starch, Dehydrated Garlic, Maltodextrin, Vinegar Powder (maltodextrin, White Distilled Vinegar), Citric Acid, Vital Wheat Gluten, Yeast Extract, Dehydrated Onion, Soy Protein Isolates, Chillie Peppers Extractives, Cane Sugar, Fermented Rice Flour (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.51
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+18.00kcal, +13.53%)
Total Fat11.17g
Saturated Fat 5.92g (+4.25g, +254.49%)
Trans Fat 0.34g (+0.34g)
Cholesterol 41.0mg (+33.00mg, +412.50%)
Sodium 690.0mg (-27.00mg, -3.77%)
Total Carbohydrates 9.39g (-5.61g, -37.40%)
Dietary Fiber 0.5g (-1.20g, -70.59%)
Sugars 5.94g (+3.44g, +137.60%)
Sugars, added N/A
Protein 3.43g (+0.93g, +37.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+16.00mg, +19.28%)
Iron, Fe0.22mg (-0.11mg, -33.33%)
Potassium, K187.0mg (-21.00mg, -10.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Cream (milk, Cream), Skim Milk, Water, Distilled Vinegar, Soybean Oil, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Salt, Yeast Extract, Egg Yolk, Onion*, Lactic Acid, Buttermilk, Dextrose, Garlic*, Natural Flavor, Carrots*, Gelatin, Guar Gum, Spice, Mono And Di Glycerides, Cultured Whey, Xanthan Gum, Sodium Phosphate, Potassium Sorbate Added To Maintain Freshness *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.10
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+17.00kcal, +12.78%)
Total Fat11.67g
Saturated Fat 8.33g (+6.66g, +398.80%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+42.00mg, +525.00%)
Sodium 733.0mg (+16.00mg, +2.23%)
Total Carbohydrates 6.67g (-8.33g, -55.53%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.33g (+0.83g, +33.20%)
Sugars, added N/A
Protein 3.33g (+0.83g, +33.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K233.0mg (+25.00mg, +12.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Sour Cream (cultured Cream), Mild Salsa (tomatoes, Tomato Juice, Onion, Bell Peppers, Salt, Vinegar, Dehydrated Garlic, Modified Food Starch, Citric Acid, Spices), Xanthan Gum, Seasoning Blend (yellow Corn Flour, Salt, Maltodextrin, Paprika, Spices, Modified Corn Starch, Sugar, Garlic Powder, Citric Acid, Yeast Extract, Onion Powder, Red Pepper), Jalapeno Peppers (green Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Natural Flavors, Nisin Preparation (to Preserve Quality)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat8.33g
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 667.0mg (-50.00mg, -6.97%)
Total Carbohydrates 10.0g (-5.00g, -33.33%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 6.67g (+4.17g, +166.80%)
Sugars, added N/A
Protein 3.33g (+0.83g, +33.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K190.0mg (-18.00mg, -8.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Filtered Water Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Sour Cream, Pickle Relish (cucumbers, Distilled Vinegar, Salt, Calcium Chloride, Xanthan Gum), Yogurt (cultured Pasteurized Grade A Milk, Cream, Pectin), Natural Flavors Cucumber, Soybean Oil, Whey Protein Concentrate, Reduced Acid Pineapple Juice, Contains 2% Or Less: Distilled Vinegar, Xanthan Gum, Salt, Maltodextrin, Egg Yolks, Dill, Black Pepper, Garlic Powder, Onion Powder, Yeast Extract, Citric Acid, Sugar, Spices, Parsley, Tartaric Acid, Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+6.00kcal, +4.51%)
Total Fat0.0g
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 694.0mg (-23.00mg, -3.21%)
Total Carbohydrates 36.11g (+21.11g, +140.73%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 30.56g (+28.06g, +1122.40%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+28.00mg, +33.73%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K194.0mg (-14.00mg, -6.73%)
Vitamin D, IU0.0IU
Ingredients
Tomato Pure (water, Tomato Paste), Brown Sugar, Molasses, Organic Distilled White Vinegar, Cornstarch, Salt, Natural Hickory Smoke Flavor, Cane Sugar, Coriander, Garlic Powder, Black Pepper, Caramel Color, Onion Powder, Celery Seed, Cumin, Cayenne Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.71
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+7.00kcal, +5.26%)
Total Fat11.63g
Saturated Fat 1.16g (-0.51g, -30.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 698.0mg (-19.00mg, -2.65%)
Total Carbohydrates 9.3g (-5.70g, -38.00%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 4.65g (+2.15g, +86.00%)
Sugars, added N/A
Protein 2.33g (-0.17g, -6.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-50.00mg, -60.24%)
Iron, Fe2.33mg (+2.00mg, +606.06%)
Potassium, K186.0mg (-22.00mg, -10.58%)
Vitamin D, IU0.0IU
Ingredients
Onions, Tomatoes, Olive Oil, Tomato Sauce, Water, Ginger, Garlic Powder, Spices, Salt, Turmeric, Cayenne, Cardamom, Green Chilies, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.01
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+29.00kcal, +21.80%)
Total Fat6.76g
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 703.0mg (-14.00mg, -1.95%)
Total Carbohydrates 35.14g (+20.14g, +134.27%)
Dietary Fiber 32.4g (+30.70g, +1805.88%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 16.22g (+13.72g, +548.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+20.00mg, +24.10%)
Iron, Fe2.7mg (+2.37mg, +718.18%)
Potassium, K232.0mg (+24.00mg, +11.54%)
Vitamin D, IU0.0IU
Ingredients
Water, Resistant Wheat Starch, Wheat Protein, Wheat Bran, Canola Oil, Contains Less Than 2% Of: Wheat Germ, Inulin, Yeast, Vinegar, Salt, Fava Bean Protein, Raisin Juice Concentrate, Flax Seeds, Sunflower Seed Kernels, Pumpkin Seeds, Guar Gum, Potato Protein, Milled Flaxseed, Sunflower Lecithin, Cultured Wheat Starch And Wheat Flour, Natural Flavors, Enzymes