Paneer Makhani by Haldiram Snacks Pvt Ltd: Similar Foods
- Product:
- Paneer Makhani
- Brand:
- N/A
- Maker:
- Haldiram Snacks Pvt Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/484203/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal | |
| Total Fat | 16.2g | |
| Saturated Fat | 4.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 444.0mg | |
| Total Carbohydrates | 9.15g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.7g | |
| Sugars, added | N/A | |
| Protein | 4.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 106.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Onions, Indian Cottage Cheese (22%), Milk Cream, Refined Sunflower Oil, Yogurt, Fresh Ginger, Fresh Garlic, Cashew Nut, Salt, Sugar, Spices (cardamom, Cinnamon, Nutmeg, Mace, Cumin Seeds, Coriander, Cloves, Curry Leaves), Red Chilli Powder, Dried Fenugreek Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+4.00kcal, +1.96%) | |
| Total Fat | 13.89g (-2.31g, -14.26%) | |
| Saturated Fat | 4.17g (-0.06g, -1.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-7.00mg, -33.33%) | |
| Sodium | 458.0mg (+14.00mg, +3.15%) | |
| Total Carbohydrates | 16.67g (+7.52g, +82.19%) | |
| Dietary Fiber | 2.8g (+2.10g, +300.00%) | |
| Sugars | 1.39g (+0.69g, +98.57%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.63g, +12.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 139.0IU (-2.00IU, -1.42%) | |
| Vitamin C, total ascorbic acid | 12.5mg (+9.10mg, +267.65%) | |
| Calcium, Ca | 111.0mg (+5.00mg, +4.72%) | |
| Iron, Fe | 1.5mg (+0.99mg, +194.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potato Shell (potato, Canola Oil), Cheese Sauce (water, Cultured Milk, Canola Oil, Cream, Whey, Modified Food Starch (tapioca And Corn), Sodium Phosphates, (cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Water, Disodium Phosphate, Natural Flavors, Anhydrous Butter Oil And Xanthan Gum), Salt, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal Color, Enzymes), Water, Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto And Anti Caking Agents), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese Blend (whey, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid, Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Salt, Soybean Oil, Lactic Acid, Annatto Extract (color), Calcium & Sodium Phosphate, Natural Flavor, Yeast Extract, Xanthan Gum, Sodium Alginate, Buttermilk, Nonfat Dry Milk, Whey, Dextrin, Sugar, Calcium Lactate, Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+8.00kcal, +3.92%) | |
| Total Fat | 13.64g (-2.56g, -15.80%) | |
| Saturated Fat | 3.79g (-0.44g, -10.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-6.00mg, -28.57%) | |
| Sodium | 424.0mg (-20.00mg, -4.50%) | |
| Total Carbohydrates | 16.67g (+7.52g, +82.19%) | |
| Dietary Fiber | 3.0g (+2.30g, +328.57%) | |
| Sugars | 1.52g (+0.82g, +117.14%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.13g, +22.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+11.00IU, +7.80%) | |
| Vitamin C, total ascorbic acid | 13.6mg (+10.20mg, +300.00%) | |
| Calcium, Ca | 91.0mg (-15.00mg, -14.15%) | |
| Iron, Fe | 1.64mg (+1.13mg, +221.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Shell (potato, Canola Oil), Cheese Sauce (water, Cultured Milk, Canola Oil, Cream, Whey, Modified Food Starch [tapioca And Corn], Sodium Phosphates, [cheddar Cheese {pasteurized Milk, Culture, Salt, Enzymes}, Water, Disodium Phosphate, Natural Flavors, Anhydrous Butter Oil And Xanthan Gum], Salt, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal Color, Enzymes), Water, Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto And Anti Caking Agents), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese Blend (whey, Cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid, Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Salt, Soybean Oil, Lactic Acid, Annatto Extract [color], Calcium And Sodium Phosphate, Natural Flavor, Yeast Extract, Xanthan Gum, Sodium Alginate, Disodium Inosinate, Buttermilk, Nonfat Dry Milk, Whey, Dextrin, Sugar, Calcium Lactate, Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-1.00kcal, -0.49%) | |
| Total Fat | 7.49g (-8.71g, -53.77%) | |
| Saturated Fat | 3.08g (-1.15g, -27.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+32.00mg, +152.38%) | |
| Sodium | 449.0mg (+5.00mg, +1.13%) | |
| Total Carbohydrates | 23.35g (+14.20g, +155.19%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 1.32g (+0.62g, +88.57%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+3.88g, +78.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-9.00IU, -6.38%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-0.80mg, -23.53%) | |
| Calcium, Ca | 110.0mg (+4.00mg, +3.77%) | |
| Iron, Fe | 2.78mg (+2.27mg, +445.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (potatoes, Eggs [whole Egg, Whey, Skim Milk, Xanthan Gum], Green Chile Sauce [water, Green Chiles (green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Lard (lard And Hydrogenated Lard, Bha, Propyl Gallate, Citric Acid), Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapenos, Tomato Paste (vine Ripened Tomatoes, Citric Acid), Salt, Roasted Garlic Powder, Black Pepper, Hickory Powder (maltodextrin, Natural Hickory Smoke Flavoring, Hydrated Silicon Dioxide)], Pork Sausage (pork, Salt, Pepper, Spices), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Corn Starch), Salt, Potassium Sorbate, Sodium Benzoate, Black Pepper) Tortilla (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil], Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Sugar, Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Dough Conditioners [fumaric Acid, Sodium Metabisulfite], Distilled Monoglycerides, Preservatives [calcium Propionate, Sorbic Acid And Or Citric Acid]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+12.00kcal, +5.88%) | |
| Total Fat | 5.68g (-10.52g, -64.94%) | |
| Saturated Fat | 2.27g (-1.96g, -46.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-4.00mg, -19.05%) | |
| Sodium | 443.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 30.68g (+21.53g, +235.30%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 2.27g (+1.57g, +224.29%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+3.02g, +61.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 114.0IU (-27.00IU, -19.15%) | |
| Vitamin C, total ascorbic acid | 4.1mg (+0.70mg, +20.59%) | |
| Calcium, Ca | 91.0mg (-15.00mg, -14.15%) | |
| Iron, Fe | 2.05mg (+1.54mg, +301.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pork Sausage [pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+12.00kcal, +5.88%) | |
| Total Fat | 5.68g (-10.52g, -64.94%) | |
| Saturated Fat | 2.27g (-1.96g, -46.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-4.00mg, -19.05%) | |
| Sodium | 443.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 30.68g (+21.53g, +235.30%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 2.27g (+1.57g, +224.29%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+3.02g, +61.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 114.0IU (-27.00IU, -19.15%) | |
| Vitamin C, total ascorbic acid | 4.1mg (+0.70mg, +20.59%) | |
| Calcium, Ca | 91.0mg (-15.00mg, -14.15%) | |
| Iron, Fe | 2.05mg (+1.54mg, +301.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pork Sausage [pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+12.00kcal, +5.88%) | |
| Total Fat | 5.68g (-10.52g, -64.94%) | |
| Saturated Fat | 2.27g (-1.96g, -46.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-4.00mg, -19.05%) | |
| Sodium | 443.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 30.68g (+21.53g, +235.30%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 2.27g (+1.57g, +224.29%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+3.02g, +61.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 114.0IU (-27.00IU, -19.15%) | |
| Vitamin C, total ascorbic acid | 4.1mg (+0.70mg, +20.59%) | |
| Calcium, Ca | 91.0mg (-15.00mg, -14.15%) | |
| Iron, Fe | 2.05mg (+1.54mg, +301.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pork Sausage [pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+12.00kcal, +5.88%) | |
| Total Fat | 5.68g (-10.52g, -64.94%) | |
| Saturated Fat | 2.27g (-1.96g, -46.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-4.00mg, -19.05%) | |
| Sodium | 443.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 30.68g (+21.53g, +235.30%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 2.27g (+1.57g, +224.29%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+3.02g, +61.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 114.0IU (-27.00IU, -19.15%) | |
| Vitamin C, total ascorbic acid | 4.1mg (+0.70mg, +20.59%) | |
| Calcium, Ca | 91.0mg (-15.00mg, -14.15%) | |
| Iron, Fe | 2.05mg (+1.54mg, +301.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pork Sausage [pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+16.00kcal, +7.84%) | |
| Total Fat | 7.87g (-8.33g, -51.42%) | |
| Saturated Fat | 3.54g (-0.69g, -16.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
| Sodium | 472.0mg (+28.00mg, +6.31%) | |
| Total Carbohydrates | 25.98g (+16.83g, +183.93%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 3.15g (+2.45g, +350.00%) | |
| Sugars, added | N/A | |
| Protein | 11.02g (+6.09g, +123.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU (+16.00IU, +11.35%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-2.50mg, -73.53%) | |
| Calcium, Ca | 118.0mg (+12.00mg, +11.32%) | |
| Iron, Fe | 1.42mg (+0.91mg, +178.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Chicken Breast With Rib Meat Ground And Formed (chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Isolated Soy Protein, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Seasoning (whey, Cheddar Blue Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Natural Flavor, Maltodextrin, Coconut Oil, Disodium Phosphate, Cultured Whole Milk, Citric Acid, Lactic Acid, Extractives Of Annatto And Turmeric), 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Onions, Chicken Fat (cooked Chicken Fat, Natural Flavoring), Palm Oil, Sugar, Fractionated Palm Oil, Soybean Oil, Salt, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Seasoning (whey, Soybean Oil, Maltodextrin, Cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes], Nonfat Milk, Salt, Natural Flavors, Milk Protein Concentrate, Disodium Phosphate, Cultured Milk, Citric Acid, Extractives Of Annatto, Paprika, And Turmeric [color]), Yeast, Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+23.00kcal, +11.27%) | |
| Total Fat | 9.38g (-6.82g, -42.10%) | |
| Saturated Fat | 3.91g (-0.32g, -7.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-9.00mg, -42.86%) | |
| Sodium | 469.0mg (+25.00mg, +5.63%) | |
| Total Carbohydrates | 27.34g (+18.19g, +198.80%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 2.34g (+1.64g, +234.29%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (+2.10g, +42.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (+15.00IU, +10.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 117.0mg (+11.00mg, +10.38%) | |
| Iron, Fe | 0.56mg (+0.05mg, +9.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Mozzarella Di Bufala Campana Pdo (buffalo Milk, Salt, Culture Starter, Animal Rennet), Water, Semi Dried Cherry Tomatoes, Tomato Puree, Cheese Sauce With Mozzarella Di Bufala Campana Pdo (cultured Pasteurized Cream, Water, Mozzarella Di Bufala Campana Pdo [buffalo Milk, Salt, Culture Starter, Animal Rennet], Potato Starch, Salt, Stabilizer [xanthan Gum] Emulsifier [mono And Diglycerides]), Tomato Pulp, Organic Sunflower Seed Oil, Extra Virgin Olive Oil, Durum Wheat Semolina, Salt, Dried Sourdough (wheat Flour, Water), Yeast, Basil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+3.00kcal, +1.47%) | |
| Total Fat | 5.52g (-10.68g, -65.93%) | |
| Saturated Fat | 2.41g (-1.82g, -43.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-7.00mg, -33.33%) | |
| Sodium | 462.0mg (+18.00mg, +4.05%) | |
| Total Carbohydrates | 30.34g (+21.19g, +231.58%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 3.45g (+2.75g, +392.86%) | |
| Sugars, added | N/A | |
| Protein | 8.28g (+3.35g, +67.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 138.0IU (-3.00IU, -2.13%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-1.70mg, -50.00%) | |
| Calcium, Ca | 138.0mg (+32.00mg, +30.19%) | |
| Iron, Fe | 1.86mg (+1.35mg, +264.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Dried Garlic Topping: Five Cheese Blend [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes)], Parsley, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+20.00kcal, +9.80%) | |
| Total Fat | 9.6g (-6.60g, -40.74%) | |
| Saturated Fat | 4.0g (-0.23g, -5.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
| Sodium | 416.0mg (-28.00mg, -6.31%) | |
| Total Carbohydrates | 22.4g (+13.25g, +144.81%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 2.4g (+1.70g, +242.86%) | |
| Sugars, added | N/A | |
| Protein | 11.2g (+6.27g, +127.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (+19.00IU, +13.48%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-2.40mg, -70.59%) | |
| Calcium, Ca | 120.0mg (+14.00mg, +13.21%) | |
| Iron, Fe | 1.44mg (+0.93mg, +182.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes),cooked Seasoned Pizza Topping (pork, Water, Mechanically Separated Chicken, Textured Soy Protein Concentrate, Modified Cornstarch, Salt, Spices, Beef, Soy Protein Concentrate Flavoring, Sodium Phosphate, Bha, Bht, Citric Acid Cooked In Pork Fat Or Beef Fat Or Vegetable Oil ), Tomato Paste, Mushrooms, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Sugar, Salt, Yeast, Spices, Dried Garlic, L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+15.00kcal, +7.35%) | |
| Total Fat | 4.79g (-11.41g, -70.43%) | |
| Saturated Fat | 2.05g (-2.18g, -51.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-7.00mg, -33.33%) | |
| Sodium | 438.0mg (-6.00mg, -1.35%) | |
| Total Carbohydrates | 32.88g (+23.73g, +259.34%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 4.11g (+3.41g, +487.14%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+6.03g, +122.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 137.0IU (-4.00IU, -2.84%) | |
| Vitamin C, total ascorbic acid | 6.6mg (+3.20mg, +94.12%) | |
| Calcium, Ca | 137.0mg (+31.00mg, +29.25%) | |
| Iron, Fe | 1.97mg (+1.46mg, +286.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bagel: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, Mated Barley Flour, Vinegar, Ascorbic Acid, Tomato Sauce: (water, Tomato Paste, Spices (salt, Sugar, Cornstarch, Onion Powder, Garlic Powder, Spices, No More Than 2% Soybean Oil To Prevent Caking)), Mozzarella Cheese: (pasteurized Reduce Fat Milk, Cheese Cultures, Salt, Enzymes), Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+25.00kcal, +12.25%) | |
| Total Fat | 15.71g (-0.49g, -3.02%) | |
| Saturated Fat | 5.71g (+1.48g, +34.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+36.00mg, +171.43%) | |
| Sodium | 450.0mg (+6.00mg, +1.35%) | |
| Total Carbohydrates | 5.71g (-3.44g, -37.60%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 2.14g (+1.44g, +205.71%) | |
| Sugars, added | N/A | |
| Protein | 15.71g (+10.78g, +218.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+2.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+1.00mg, +0.94%) | |
| Iron, Fe | 1.03mg (+0.52mg, +101.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Marinara (tomatoes, Sea Salt, Citric Acid), Water, Onion, Garlic, Canola Oil, Sea Salt, Herbs, Spice , Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto [vegetable Color]), Chicken Fat, Dark Kidney Beans Dark Red Kideny Bean, Water, Salt, Calcium Chloride, And Disodium Edta( (to Preserve Color) , Taco Seasoning Mix (spices, Onion Powder, Whey, Potato Starch, Salt, Monosodium Glutamate, Paprika, Garlic Powder, Citric Acid, Artificial Flavor, And Not More Than 2% Silicon Dioxide Added (as Anticaking Agent)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+13.00kcal, +6.37%) | |
| Total Fat | 8.59g (-7.61g, -46.98%) | |
| Saturated Fat | 3.54g (-0.69g, -16.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+2.00mg, +9.52%) | |
| Sodium | 404.0mg (-40.00mg, -9.01%) | |
| Total Carbohydrates | 22.73g (+13.58g, +148.42%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 1.01g (+0.31g, +44.29%) | |
| Sugars, added | N/A | |
| Protein | 11.62g (+6.69g, +135.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+11.00IU, +7.80%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-1.60mg, -47.06%) | |
| Calcium, Ca | 101.0mg (-5.00mg, -4.72%) | |
| Iron, Fe | 1.82mg (+1.31mg, +256.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla: (wheat Flour Enriched (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm Oil, Soy Canola, Cotton Seed Oils, Mono And Diglycerides), Baking Powder (dextrose, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Bicarbonate, Corn Starch, Guar Gum, Ascorbic Acid), Wheat Gluten, Yeast, Modified Food Starch, Salt), Grilled Chicken White Meat: Grilled Chicken White Meat (chicken White Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Spice), Monterey Jack Cheese: (cultured Pasteurized Milk, Salt, Enzymes), Water, Precooked Rice: (enriched With Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (thiamin), Folic Acid), Fire Roasted Tomatillos: (with Citric Acid), Cooked Black Beans: (water, Black Beans), Contains 2% Or Less: Roasted Onion, Vegetable Oil (soybean, Canola And Or Corn Oil), Green Bell Peppers, Modified Corn Starch, Salt, Sugar, Lime Juice Concentrate, Chili Pepper, Spices, Cilantro, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+12.00kcal, +5.88%) | |
| Total Fat | 11.21g (-4.99g, -30.80%) | |
| Saturated Fat | 5.17g (+0.94g, +22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+9.00mg, +42.86%) | |
| Sodium | 466.0mg (+22.00mg, +4.95%) | |
| Total Carbohydrates | 18.97g (+9.82g, +107.32%) | |
| Dietary Fiber | 3.4g (+2.70g, +385.71%) | |
| Sugars | 3.45g (+2.75g, +392.86%) | |
| Sugars, added | N/A | |
| Protein | 12.93g (+8.00g, +162.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 172.0IU (+31.00IU, +21.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 86.0mg (-20.00mg, -18.87%) | |
| Iron, Fe | 0.93mg (+0.42mg, +82.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg White Patty (egg Whites, Corn Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Biscuit (water, Palm Oil, Rice Flour, Egg Whites, Corn Starch, Resistant Corn Starch, Sugar, Tapioca Starch, Pea Hull Fiber, Corn Meal, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Xanthan Gum, Salt, Natural Flavor, Cellulose Powder), Cooked Maple Chicken Patty (chicken Meat, Maple Syrup, Water, Less Than 2% Salt, Spices, Spices Extractives), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) | ||