Food Lion Roast Beef & White Cheddar Sandwich by Food Town Stores Inc: Similar Foods
- Product:
- Roast Beef & White Cheddar Sandwich
- Brand:
- Food Lion
- Maker:
- Food Town Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2100817/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal | |
Total Fat | 9.05g | |
Saturated Fat | 4.29g | |
Trans Fat | 0.0g | |
Cholesterol | 33.0mg | |
Sodium | 752.0mg | |
Total Carbohydrates | 28.57g | |
Dietary Fiber | 0.5g | |
Sugars | 2.38g | |
Sugars, added | N/A | |
Protein | 16.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 143.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 119.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sub Bun [unbleached Flour (wheat, Malted Barley), Water, Sugar, Palm Oil, Wheat Gluten, Yeast, Salt, Contains Less Than 2% Of Each Of The Following: Corn Flour, Acetic Acid, Lactic Acid, Soybean Oil, L Cysteine, Guar Gum, Ascorbic Acid, Enzymes, Monoglycerides, And Calcium Propionate (preservative)], Roast Beef Top Round Cap Off [roast Beef, Water, Soy Proteins, Seasonings], White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 278.0kcal (+16.00kcal, +6.11%) | |
Total Fat | 12.58g (+3.53g, +39.01%) | |
Saturated Fat | 5.3g (+1.01g, +23.54%) | |
Trans Fat | N/A | |
Cholesterol | 30.0mg (-3.00mg, -9.09%) | |
Sodium | 748.0mg (-4.00mg, -0.53%) | |
Total Carbohydrates | 29.8g (+1.23g, +4.31%) | |
Dietary Fiber | 2.0g (+1.50g, +300.00%) | |
Sugars | 1.99g (-0.39g, -16.39%) | |
Sugars, added | N/A | |
Protein | 11.92g (-4.75g, -28.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 132.0IU (-11.00IU, -7.69%) | |
Vitamin C, total ascorbic acid | 7.9mg (+7.90mg) | |
Calcium, Ca | 99.0mg (-20.00mg, -16.81%) | |
Iron, Fe | 2.38mg (+1.09mg, +84.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dough: Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water; Sugar; Sourdough Starter(dried Durum Wheat Sourdough, Yeast, Antioxidant (ascorbic Acid, Enzymes {wheat}), Contains 2% Or Less Of The Following: Additive [gum Arabic, Wheat Flour, Mono And Diglycerides, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Cellulose Gum, Guar Gum, Enzymes], Monoglycerides [water, Emulsifier {mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Guar Gum, Sorbic Acid}, Natural Flavoring, Wheat Flour, Enzymes {wheat}]; Salt, Dough Conditioner [inactive Baker's Yeast, Wheat Flour, Enzymes, Soybean Oil, Ascorbic Acid], Active Dry Yeast, And Calcium Proprionate) Filling: Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrate, Bha, Bht, Citric Acid To Protect Flavor), Italian Sausage (pork, Spices, Salt, Corn Syrup Solids, Paprika, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Bha, Bht, Citric Acid, Less Than 2% Tricalcium Phosphate Added To Prevent Caking), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes) Topical: Glaze (water, Vegetable Protein, Vegetable Oil, Dextrose, Maltodextrines, Starch), Herb Blend (oregano, Basil, Garlic Powder, Parsley, Crushed Chilies, Bay Leaves, Rosemary, Salt, Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 276.0kcal (+14.00kcal, +5.34%) | |
Total Fat | 12.6g (+3.55g, +39.23%) | |
Saturated Fat | 5.51g (+1.22g, +28.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (-9.00mg, -27.27%) | |
Sodium | 732.0mg (-20.00mg, -2.66%) | |
Total Carbohydrates | 29.13g (+0.56g, +1.96%) | |
Dietary Fiber | 1.6g (+1.10g, +220.00%) | |
Sugars | 1.57g (-0.81g, -34.03%) | |
Sugars, added | N/A | |
Protein | 11.02g (-5.65g, -33.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 157.0IU (+14.00IU, +9.79%) | |
Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
Calcium, Ca | 118.0mg (-1.00mg, -0.84%) | |
Iron, Fe | 2.13mg (+0.84mg, +65.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Contains 2% Or Less Of The Following Ingredients: Sugar, Salt, Yeast, And L Cysteine [dough Conditioner]), Whole Milk Mozzarella Cheese (whole Milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Water, Tomato Paste, Parmesan And Romano Cheese Blend (both Made From Part Skim Cow's Milk, Cheese Culture, Salt, Rennet), Salt, Sugar, Spices, Onion Powder, Garlic Powder, Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 244.0kcal (-18.00kcal, -6.87%) | |
Total Fat | 12.18g (+3.13g, +34.59%) | |
Saturated Fat | 3.85g (-0.44g, -10.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (-14.00mg, -42.42%) | |
Sodium | 769.0mg (+17.00mg, +2.26%) | |
Total Carbohydrates | 28.21g (-0.36g, -1.26%) | |
Dietary Fiber | 2.6g (+2.10g, +420.00%) | |
Sugars | 3.21g (+0.83g, +34.87%) | |
Sugars, added | N/A | |
Protein | 7.05g (-9.62g, -57.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 128.0IU (-15.00IU, -10.49%) | |
Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
Calcium, Ca | 96.0mg (-23.00mg, -19.33%) | |
Iron, Fe | 1.73mg (+0.44mg, +34.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.49g | |
Fatty acids, total polyunsaturated | 1.28g |
Ingredients | ||
---|---|---|
Wrapper: (gluten Free Flour Blend (smart Flour Blend [tapioca Starch, Sorghum Flour, Teff Flour, Amaranth Flour], Chia Flour, Golden Flaxseed, Guar Gum), Water, Organic Cane Sugar, Sea Salt, Leavening [calcium Acid Pyrophosphate, Monocalcium Phosphate], Whey), Filling: (sauce [water, Tomato Paste (tomatoes), Seasoning Mix (organic Cane Sugar, Sea Salt, Organic Tapioca Syrup Solids, Organic Onion Powder, Organic Spices, Organic Cheddar Cheese [organic Milk, Cultures, Salt, Enzymes], Oil Of Anise), Cornstarch, Organic Cane Sugar, Sea Salt], Uncured Pepperoni : No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Juice Powder [pork, Beef, Salt, Contains Less Than 2% Of Mustard, Sugar, Spice Extractives Of Paprika (color), Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Enzymes]), Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 229.0kcal (-33.00kcal, -12.60%) | |
Total Fat | 6.7g (-2.35g, -25.97%) | |
Saturated Fat | 2.23g (-2.06g, -48.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (+20.00mg, +60.61%) | |
Sodium | 765.0mg (+13.00mg, +1.73%) | |
Total Carbohydrates | 21.23g (-7.34g, -25.69%) | |
Dietary Fiber | 1.1g (+0.60g, +120.00%) | |
Sugars | 2.79g (+0.41g, +17.23%) | |
Sugars, added | N/A | |
Protein | 20.11g (+3.44g, +20.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 112.0IU (-31.00IU, -21.68%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 112.0mg (-7.00mg, -5.88%) | |
Iron, Fe | 1.51mg (+0.22mg, +17.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Potassium Lactate, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Browned In Canola Oil), Pretzel Bun (wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Wheat Malt Flour, Wheat Gluten, Coating Agent [acidity Regulator: Sodium Hydroxide]), Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto Color, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 289.0kcal (+27.00kcal, +10.31%) | |
Total Fat | 18.04g (+8.99g, +99.34%) | |
Saturated Fat | 4.64g (+0.35g, +8.16%) | |
Trans Fat | N/A | |
Cholesterol | 26.0mg (-7.00mg, -21.21%) | |
Sodium | 758.0mg (+6.00mg, +0.80%) | |
Total Carbohydrates | 23.2g (-5.37g, -18.80%) | |
Dietary Fiber | 0.5g (=) | |
Sugars | 1.55g (-0.83g, -34.87%) | |
Sugars, added | N/A | |
Protein | 8.76g (-7.91g, -47.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 103.0IU (-40.00IU, -27.97%) | |
Vitamin C, total ascorbic acid | 9.3mg (+9.30mg) | |
Calcium, Ca | 103.0mg (-16.00mg, -13.45%) | |
Iron, Fe | 1.39mg (+0.10mg, +7.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Tortilla (enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda), Salt, Sugar, Mono And Diglycerides, Cultured Wheat Flour, White Distilled Vinegar), Chicken (cooked White Chicken Meat, Water, Modified Cornstarch, Salt, Yeast Extract, Citrus Extract), Pepper Jack Cheese [pasteurized Cultured Milk, Salt, Enzyme, Red And Green Jalapeno Peppers], Vegetable Oil Canola, Palm), Water, Cheese Flavored Sauce (water, Palm Oil, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Natural Flavor, Cultured Skim Milk, Maltodextrin, Whey, Modified Food Starch, Red Pepper, Jalapeno Peppers, Salt, Modified Cellulose, Delactosed Skim Milk, Sodium Phosphate, Xanthan Gum, Onion, Guar Gum, Beta Apo 8' Carotenal [color], Beta Carotene [color]), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Contains Less Than 2% Of The Following: Brown Sugar, Cellulose Gum, Cornstarch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda), Maltodextrin, Modified Corn Or Potato Starch, Natural Flavor, Onion Powder, Paprika Extract (color), Salt, Silicon Dioxide (anti Caking Agent), Spices, Turmeric Oleoresin (color), Xanthan Gum, Yellow Corn Flour, Sauce: (water, Soybean Oil, Red Wine Vinegar, Green Poblano Pepper, Modified Cornstarch, Whey Protein Concentrate, Garlic Puree (garlic, Citric Acid, Sugar, Buttermilk Powder [skim Milk, Lactic Acid), Egg Yolks, Lemon Juice Concentrate, Arabic Gum, Dehydrated Jalapeno Peppers, Xanthan Gum, Dehydrated Parsley, Natural Flavor, Soy Lecithin, Lactic Acid, Salt, Egg Yolk, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-12.00kcal, -4.58%) | |
Total Fat | 11.76g (+2.71g, +29.94%) | |
Saturated Fat | 2.94g (-1.35g, -31.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-4.00mg, -12.12%) | |
Sodium | 721.0mg (-31.00mg, -4.12%) | |
Total Carbohydrates | 23.53g (-5.04g, -17.64%) | |
Dietary Fiber | 0.7g (+0.20g, +40.00%) | |
Sugars | 2.21g (-0.17g, -7.14%) | |
Sugars, added | N/A | |
Protein | 12.5g (-4.17g, -25.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 147.0IU (+4.00IU, +2.80%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 74.0mg (-45.00mg, -37.82%) | |
Iron, Fe | 1.32mg (+0.03mg, +2.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey (turkey Breast And White Turkey, Turkey Broth And 2% Or Less Of Following: Salt, Modified Food Starch, Dextrose, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate), Wheat Bread, Pullman (enriched Flour Bleached [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Whole Wheat Flour, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Partially Hydrogenated Soybean And Cottonseed Oils, Corn Syrup, Wheat Grits, Rolled Oats, Crushed Wheat, Salt, Vinegar, Wheat Flour, Wheat Bran, Soy Lecithin, Oat Bran, Caramel Color, Yeast, Sodium Stearoyl Lactylate, Enzymes, Azodicarbonamide, Carbamide, Ascorbic Acid Added As A Dough Conditioner, Calcium Peroxide), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes & Annatto (vegetable Color), Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 241.0kcal (-21.00kcal, -8.02%) | |
Total Fat | 9.48g (+0.43g, +4.75%) | |
Saturated Fat | 3.45g (-0.84g, -19.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 56.0mg (+23.00mg, +69.70%) | |
Sodium | 716.0mg (-36.00mg, -4.79%) | |
Total Carbohydrates | 26.72g (-1.85g, -6.48%) | |
Dietary Fiber | 0.9g (+0.40g, +80.00%) | |
Sugars | 6.9g (+4.52g, +189.92%) | |
Sugars, added | N/A | |
Protein | 11.21g (-5.46g, -32.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 172.0IU (+29.00IU, +20.28%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 129.0mg (+10.00mg, +8.40%) | |
Iron, Fe | 1.55mg (+0.26mg, +20.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cinnamon Glazed French Toast: Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Salt, Wheat Gluten, High Fructose Corn Syrup, Monoglycerides, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (preservative) Egg Batter Mixture: Whole Eggs, Nonfat Milk, Sugar, Modified Corn Starch, Soybean Oil, Salt, Xanthan Gum, Vanilla Extract Cinnamon Sugar Glaze: Sugar, Vegetable Oil (soybean Oil, Hydrogenated Soybean Oil With Salt, Soy Lecithin, Artificial Flavor, Artificial Color, And Citric Acid Added As A Preservative), Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil), Ground Cinnamon (treated With Ethylene Oxide), Emulsifier (polyglycerol Ester, Citric Acid, Ascorbic Acid) Smoked Ham Water Added, Smoke Flavoring Added: Cured With Water, Contains 2% Or Less Of: Modified Food Starch, Salt, Sugar, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Flavorings Pasteurized Process Mozzarella Style Cheese Product: Cultured Milk, Skim Milk, Water, Cream, Whey, Sodium Citrate, Salt, Sorbic Acid (preservative), Natural Flavor, Enzymes, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 280.0kcal (+18.00kcal, +6.87%) | |
Total Fat | 14.69g (+5.64g, +62.32%) | |
Saturated Fat | 6.16g (+1.87g, +43.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (+3.00mg, +9.09%) | |
Sodium | 754.0mg (+2.00mg, +0.27%) | |
Total Carbohydrates | 23.22g (-5.35g, -18.73%) | |
Dietary Fiber | 0.5g (=) | |
Sugars | 1.9g (-0.48g, -20.17%) | |
Sugars, added | N/A | |
Protein | 13.74g (-2.93g, -17.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 95.0IU (-48.00IU, -33.57%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 95.0mg (-24.00mg, -20.17%) | |
Iron, Fe | 1.71mg (+0.42mg, +32.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spicy Chicken Breast (boneless; Skinless Chicken Breasts [rib Meat; Water; Seasoning (salt; Sugar; Yeast Extract; Maltodextrin; Dextrose; Natural Flavors; Spices [including Celery Seed); Vegetable Shortening [sunflower Oil]); Vinegar; Isolated Oat Product; Sodium Phosphates; Modified Food Starch]; Breading (bleached Wheat Flour; Sugar; Modified Wheat Starch; Modified Corn Starch Spice; Leavening [sodium Acid Pyrophosphate; Sodium Bicarbonate]; Wheat Gluten; Beet Powder, Extractives Of Annatto And Paprika]; Yellow Corn Flour; Extractives Of Paprika; Yeast; Breading Set In Vegetable Oil); Biscuit (enriched Bleached Wheat Flour (wheat Flour; Malted Barley Flour; Reduced Iron; Riboflavin; Folic Acid); Buttermilk (cultured Low Fat Milk; Food Starch: Sodium Citrate: Carob Bean Gum; Carrageenan; Vitamin A Palmitate; Vitamin D3]; Biscuit Concentrate [leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate; Sodium Aluminum Phosphate); Bleached Enriched Flour (wheat Flour; Niacin; Iron; Thiamine Mononitrate; Riboflavin; Folic Acid): Calcium Propionate; Calcium Sulfate; Soybean And Or Cottonseed Oil; Guar Gum]; Shortening [palm Oil, Soy Lecithin, Artificial Flavor; Beta Carotene (color)]; Artificial Flavor); Pepper Jack Cheese (pasteurized Milk; Red And Green Jalapeno Peppers: Cheese Cultures; Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 236.0kcal (-26.00kcal, -9.92%) | |
Total Fat | 9.59g (+0.54g, +5.97%) | |
Saturated Fat | 3.08g (-1.21g, -28.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (=) | |
Sodium | 743.0mg (-9.00mg, -1.20%) | |
Total Carbohydrates | 25.0g (-3.57g, -12.50%) | |
Dietary Fiber | 2.1g (+1.60g, +320.00%) | |
Sugars | 4.45g (+2.07g, +86.97%) | |
Sugars, added | N/A | |
Protein | 13.7g (-2.97g, -17.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 103.0IU (-40.00IU, -27.97%) | |
Vitamin C, total ascorbic acid | 0.4mg (+0.40mg) | |
Calcium, Ca | 86.0mg (-33.00mg, -27.73%) | |
Iron, Fe | 1.85mg (+0.56mg, +43.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Sugar, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Cultured Wheat Flour, Enzymes), Smoked Turkey (turkey Breast, Turkey Broth, Dextrose, Salt, Sodium Lactate, Modified Food Starch, Tapioca Starch, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Ham With Natural Juices (cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite), Reduced Fat Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolk, Modified Corn Starch, Salt, Sugar, Contains Less Than 2% Of Natural Flavor (includes Mustard Seed), Potassium Sorbate (preservative), Lemon Juice Concentrate, Mustard Flour, Phosphoric Acid, Dried Garlic, Dried Onion, Calcium Disodium Edta (to Protect Flavor)), Green Leaf Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Process White American Cheese (cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium And Potassium Citrates, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (preservative), Enzymes, Soy Lecithin And Soybean Oil Blend (antisticking Agent)), Bacon (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (-35.00kcal, -13.36%) | |
Total Fat | 12.5g (+3.45g, +38.12%) | |
Saturated Fat | 3.12g (-1.17g, -27.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (+1.00mg, +3.03%) | |
Sodium | 789.0mg (+37.00mg, +4.92%) | |
Total Carbohydrates | 18.75g (-9.82g, -34.37%) | |
Dietary Fiber | 1.6g (+1.10g, +220.00%) | |
Sugars | 3.12g (+0.74g, +31.09%) | |
Sugars, added | N/A | |
Protein | 10.94g (-5.73g, -34.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 156.0IU (+13.00IU, +9.09%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 94.0mg (-25.00mg, -21.01%) | |
Iron, Fe | 1.69mg (+0.40mg, +31.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crab Meat, Water, Mayonnaise (vegetable, Soy, Or Canola Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Salt, Spices, Calcium Disodium Edta (to Protect Flavor)), Wheat Gluten, Wheat Starch, Phosphate, Antioxidant, Cracker Meal (enriched Wheat Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid)), Bread Crumb (bleached Wheat Flour, Yeast Salt, Sugar, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Whey Colored With Oleo Resin, Paprika And Natural Flavor), Onions, Eggs (whole Eggs, Citric Acid), Margarine (partially Hydrogenated Palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Lecithin, Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Beta Carotene (color), Vitamin A Palmitate Added), Artificial Flavor) Contains 2% Or Less Of The Following: Baked Crab Meat Including Natural Crab Juices, Maltodextrin (from Corn), Modified Potato Starch, Butter (cream, Flavorings), Corn Oil, Onion Powder, Worcestershire Sauce (distilled Vinegar, Molasses Corn Syrup, Caramel Color, Anchovies, Soy Lecithin), Baking Powder (sapp) Sodium Bicarbonate, Starch, Mcp, Calcium Lactate), Monosodium Glutamate, Spice Extratives, Silica Gel, Mustard, Black Pepper, Celery Salt (salt, Celery Seed), Red Pepper, Bay (laurel) Leaves, Cloves, Allspice (pimento), Ginger, Mace, Cardamom, Cinnamon, Paprika, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.78
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 234.0kcal (-28.00kcal, -10.69%) | |
Total Fat | 8.98g (-0.07g, -0.77%) | |
Saturated Fat | 3.59g (-0.70g, -16.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (-12.00mg, -36.36%) | |
Sodium | 707.0mg (-45.00mg, -5.98%) | |
Total Carbohydrates | 28.14g (-0.43g, -1.51%) | |
Dietary Fiber | 1.8g (+1.30g, +260.00%) | |
Sugars | 2.99g (+0.61g, +25.63%) | |
Sugars, added | N/A | |
Protein | 8.98g (-7.69g, -46.13%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 120.0IU (-23.00IU, -16.08%) | |
Vitamin C, total ascorbic acid | 5.4mg (+5.40mg) | |
Calcium, Ca | 120.0mg (+1.00mg, +0.84%) | |
Iron, Fe | 1.62mg (+0.33mg, +25.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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French Bread (enriched Unbleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Salt, Sugar, Partially Hydrogenated Soybean And Cottonseed Oils, Yeast, Dough Conditioner (enzyme, Sweet Whey, Ammonium Sulfate, L Cysteine, Corn Starch, Vegetable Mono And Diglycerides, Ascorbic Acid, Hydrated Monoglycerides, Isolated Soy Protein, Modified Cellulose, Soy Lecithin)), Sauce (water, Tomato Paste, Seasoning Blend (sugar, Salt, Spices, Maltodextrin, Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Onion, Garlic Powder, Cellulose Powder), Modified Corn Starch), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni (pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.82
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 271.0kcal (+9.00kcal, +3.44%) | |
Total Fat | 17.65g (+8.60g, +95.03%) | |
Saturated Fat | 4.71g (+0.42g, +9.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (+20.00mg, +60.61%) | |
Sodium | 765.0mg (+13.00mg, +1.73%) | |
Total Carbohydrates | 22.35g (-6.22g, -21.77%) | |
Dietary Fiber | 1.2g (+0.70g, +140.00%) | |
Sugars | 1.18g (-1.20g, -50.42%) | |
Sugars, added | N/A | |
Protein | 18.82g (+2.15g, +12.90%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 118.0IU (-25.00IU, -17.48%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-48.00mg, -40.34%) | |
Iron, Fe | 1.69mg (+0.40mg, +31.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Chicken Breasts, Bread Crumb (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Bacon (pork Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Honey), Milk (milk, Ascorbic Acid [vitamin C] And Vitamin D2), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose [to Prevent Caking]), Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Water, Cream, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, White Wine (wine, Salt, Potassium Sorbate And Metabisulfite [preservatives]), 2 % Or Less Of: Garlic, Modified Food Starch, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Corn Flour, Cellulose [anti Caking Agent]), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Scallion, Butter (pasteurized Cream, Salt), Enriched Spring Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Soy Sauce (water, Wheat, Soy Bean, Salt), Egg (egg, Citric Acid, Water), Spices, Whey Protein, Rice Starch, Carrageenan, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Brown Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 275.0kcal (+13.00kcal, +4.96%) | |
Total Fat | 15.69g (+6.64g, +73.37%) | |
Saturated Fat | 7.84g (+3.55g, +82.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (+16.00mg, +48.48%) | |
Sodium | 725.0mg (-27.00mg, -3.59%) | |
Total Carbohydrates | 24.51g (-4.06g, -14.21%) | |
Dietary Fiber | 1.0g (+0.50g, +100.00%) | |
Sugars | 1.96g (-0.42g, -17.65%) | |
Sugars, added | N/A | |
Protein | 8.82g (-7.85g, -47.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 98.0IU (-45.00IU, -31.47%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 98.0mg (-21.00mg, -17.65%) | |
Iron, Fe | 1.41mg (+0.12mg, +9.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Filling: Breaded Chicken [chicken, Bread Crumbs (wheat Flour, Salt, Yeast), Eggs, Salt, Spices, Flavoring (dextrose, Salt, Autolyzed Yeast Extract, Silicon Dioxide, Modified Food Starch)], Tomato Sauce [tomato Puree (water, Tomato Paste), Salt, Citric Acid, Onion Powder, Garlic Powder, Black Pepper, Oregano, Basil], Mozzarella [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Potassium Sorbate, Natamycin (preservative)], Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Vegetable Oil Crust: Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Palm Fractions, Canola Oil, Water, Salt, Emulsifiers (distilled Monoglycerides, Soya Lecithin, Polyglycerol Polyricinoleate), Potassium Sorbate (as A Preservative), Flavoring, Citric Acid, Antioxidant [mixed Tocopherol (soy Derived)], Vitamin A, Beta Carotene For Color), Dried Whole Eggs, Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric For Color), Dextrose, Sugar, Salt, Cream Of Tartar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.34
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 226.0kcal (-36.00kcal, -13.74%) | |
Total Fat | 6.57g (-2.48g, -27.40%) | |
Saturated Fat | 2.19g (-2.10g, -48.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-15.00mg, -45.45%) | |
Sodium | 759.0mg (+7.00mg, +0.93%) | |
Total Carbohydrates | 30.66g (+2.09g, +7.32%) | |
Dietary Fiber | 1.5g (+1.00g, +200.00%) | |
Sugars | 2.92g (+0.54g, +22.69%) | |
Sugars, added | N/A | |
Protein | 10.22g (-6.45g, -38.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 146.0IU (+3.00IU, +2.10%) | |
Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
Calcium, Ca | 73.0mg (-46.00mg, -38.66%) | |
Iron, Fe | 1.97mg (+0.68mg, +52.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.19g | |
Fatty acids, total polyunsaturated | 1.09g |
Ingredients | ||
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Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Soy Lecithin [processing Aid]), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], White Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes]), White Chicken (white Chicken, Water, Seasoning [salt, Modified Tapioca Starch, Garlic Powder, Onion Powder, Chicken Powder {chicken Broth, Chicken Fat, Maltodextrin, Natural Flavor}, Dextrose, Spices, Maltodextrin, Grill Flavor {from Partially Hydrogenated Soybean Oil And Cottonseed Oil}, Natural Smoke Flavor, Natural Flavor], Salt, Sodium Phosphate), Sauce (tomatoes, Water, Hot Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic], Ranch Dressing Mix [creamer {sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Contains 2% Or Less Of: Tricalcium Phosphate, Soy Lecithin, Tocopherols Added To Protect Flavor}, Salt, Maltodextrin, Sugar, Modified Food Starch, Buttermilk, Garlic Powder, Onion Powder, Dehydrated Garlic, Contains Less Than 2% Of: Spices, Citric Acid, Lactic Acid, Xanthan Gum, Artificial Flavor], Olive Oil), Enrobing Spice (hot Sauce Powder [aged Cayenne Peppers, Vinegar, Salt, Garlic, Maltodextrin, Modified Food Starch], Salt, Sugar, Spice, Onion Powder, Garlic Powder, Cornstarch, Natural And Artificial Flavors Including Grill Flavor, Extractive Of Paprika) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.80
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 218.0kcal (-44.00kcal, -16.79%) | |
Total Fat | 10.92g (+1.87g, +20.66%) | |
Saturated Fat | 5.04g (+0.75g, +17.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
Sodium | 723.0mg (-29.00mg, -3.86%) | |
Total Carbohydrates | 22.69g (-5.88g, -20.58%) | |
Dietary Fiber | 0.8g (+0.30g, +60.00%) | |
Sugars | 1.68g (-0.70g, -29.41%) | |
Sugars, added | N/A | |
Protein | 8.4g (-8.27g, -49.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 168.0IU (+25.00IU, +17.48%) | |
Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
Calcium, Ca | 126.0mg (+7.00mg, +5.88%) | |
Iron, Fe | 0.91mg (-0.38mg, -29.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Crust (wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Ferrous Sulfate, Niacin, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid, Soy Lecithin [processing Aid]), Cheese Sauce (cheese Blend [whey, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {cultured Milk, Salt, Enzymes}, Nonfat Dry Milk, Lactose, Natural Flavors, Dry Yeast, Soy Lecithin, Citric Acid], Modified Food Starch, Coconut Oil, Corn Syrup Solids, Salt, Whey Powder, Yeast Extract, Xanthan Gum, Sodium Caseinate, Annatto Extract, Maltodextrin, Dipotassium Phosphate, Mono And Diglycerides, Citric Acid, Anhydrous Butterfat, Natural Flavors, Extractives Of Paprika]), Potato Blend (potatoes, Canola Oil, Olive Oil, Salt, Spices Including Paprika, Dehydrated Onion And Garlic), Yellow Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto), Sour Cream Sauce (water, Sour Cream Flavor [coconut Oil, Corn Syrup Solids, Sour Cream {cultured Cream, Nonfat Dry Milk}, Nonfat Dry Milk, Modified Food Starch, Sodium Caseinate, Lactic Acid, Salt, Maltodextrin, Dipotassium Phosphate, Mono And Diglycerides, Citric Acid, Natural And Artificial Flavor {contains Lipolyzed Butter Oil}]), Cooked Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onion, Parsley |