Guggisberg Sharp Cheddar Cheese Spread, Sharp Cheddar by Guggisberg Cheese, Inc: Similar Foods
- Product:
- Sharp Cheddar Cheese Spread, Sharp Cheddar
- Brand:
- Guggisberg
- Maker:
- Guggisberg Cheese, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507471/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 16.07g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 10.71g | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sharp Cheddar Cheese Aged 9 Months (pasteurized Cultured Milk, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, Whey, Sorbic Acid (preservative), Sea Salt, Natural Flavor, Lactic Acid, Guar Gum, Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 4.03g (-20.97g, -83.88%) | |
| Saturated Fat | 0.81g (-15.26g, -94.96%) | |
| Trans Fat | 0.81g | |
| Cholesterol | 0.0mg | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 11.29g (+4.15g, +58.12%) | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 323.0mg (-34.00mg, -9.52%) | |
| Iron, Fe | 5.81mg (+5.81mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil With Emulsifier (soy Lecithin, Mono And Diglycerides), Contains 2% Or Less Of: Sodium Bicarbonate, Salt, Egg Whites, Defatted Soy Flour, Dextrose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Buttermilk Solids, Nonfat Milk, Tricalcium Phosphate, Whey Solids, Aluminum Sulfate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 21.43g (+5.36g, +33.35%) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 3.57g (-7.14g, -66.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Garlic, Dill Weed, Enzymes, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-36.00kcal, -10.08%) | |
| Total Fat | N/A | |
| Saturated Fat | 17.86g (+1.79g, +11.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurierd Cow Milk, Rennet Cultutes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+3.00kcal, +0.84%) | |
| Total Fat | 0.0g (-25.00g, -100.00%) | |
| Saturated Fat | 0.0g (-16.07g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.0g (+4.86g, +68.07%) | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 400.0mg (+43.00mg, +12.04%) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Dry Buttermilk, Baking Soda, Monocalcium Phosphate, Calcium Acid Pyrophosphate And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+5.00kcal, +1.40%) | |
| Total Fat | 34.0g (+9.00g, +36.00%) | |
| Saturated Fat | 22.0g (+5.93g, +36.90%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 54.0g (+43.29g, +404.20%) | |
| Dietary Fiber | 28.0g (+28.00g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 340.0mg (-17.00mg, -4.76%) | |
| Iron, Fe | 5.4mg (+5.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Cocoa Solids: 55, Chicory Root Fiber*, Erythritol*, Cocoa Butter, Calcium Carbonate Butter Oil, Soy Lecithin, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+32.00kcal, +8.96%) | |
| Total Fat | 44.44g (+19.44g, +77.76%) | |
| Saturated Fat | 2.78g (-13.29g, -82.70%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 27.78g (+17.07g, +159.38%) | |
| Dietary Fiber | 22.2g (+22.20g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-24.00mg, -6.72%) | |
| Iron, Fe | 8.0mg (+8.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 33.33g | |
| Ingredients | ||
|---|---|---|
Flax, Chia And Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+32.00kcal, +8.96%) | |
| Total Fat | 44.44g (+19.44g, +77.76%) | |
| Saturated Fat | 2.78g (-13.29g, -82.70%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 27.78g (+17.07g, +159.38%) | |
| Dietary Fiber | 22.2g (+22.20g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-24.00mg, -6.72%) | |
| Iron, Fe | 8.0mg (+8.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 33.33g | |
| Ingredients | ||
|---|---|---|
Flax, Chia And Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+43.00kcal, +12.04%) | |
| Total Fat | 35.0g (+10.00g, +40.00%) | |
| Saturated Fat | 5.0g (-11.07g, -68.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 5.0g (-5.71g, -53.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 300.0mg (-57.00mg, -15.97%) | |
| Iron, Fe | 5.4mg (+5.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean, Rapeseed Oil, Magnesium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+47.00kcal, +13.17%) | |
| Total Fat | 19.15g (-5.85g, -23.40%) | |
| Saturated Fat | 3.19g (-12.88g, -80.15%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 29.79g (+19.08g, +178.15%) | |
| Dietary Fiber | 8.5g (+8.50g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 36.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.1mg | |
| Calcium, Ca | 319.0mg (-38.00mg, -10.64%) | |
| Iron, Fe | 15.32mg (+15.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Soy Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 0.0g (-25.00g, -100.00%) | |
| Saturated Fat | 0.0g (-16.07g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 76.67g (+65.96g, +615.87%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (-24.00mg, -6.72%) | |
| Iron, Fe | 6.0mg (+6.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+43.00kcal, +12.04%) | |
| Total Fat | 16.25g (-8.75g, -35.00%) | |
| Saturated Fat | 6.5g (-9.57g, -59.55%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 55.0g (+44.29g, +413.54%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 55.0g (+47.86g, +670.31%) | |
| Sugars, added | N/A | |
| Protein | 8.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 375.0mg (+18.00mg, +5.04%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Water Buffalo Milk, Sugar Cane And Sodium Bicarbonate (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-17.00kcal, -4.76%) | |
| Total Fat | 0.0g (-25.00g, -100.00%) | |
| Saturated Fat | 0.0g (-16.07g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 70.0g (+59.29g, +553.59%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 400.0mg (+43.00mg, +12.04%) | |
| Iron, Fe | 7.2mg (+7.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carob Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-40.00kcal, -11.20%) | |
| Total Fat | 11.67g (-13.33g, -53.32%) | |
| Saturated Fat | 4.17g (-11.90g, -74.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 42.0mg | |
| Total Carbohydrates | 41.67g (+30.96g, +289.08%) | |
| Dietary Fiber | 23.3g (+23.30g) | |
| Sugars | 21.67g (+14.53g, +203.50%) | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (-24.00mg, -6.72%) | |
| Iron, Fe | 7.5mg (+7.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soluble Fiber Made Of Beets (oligofructose), Protein From Milk (made Of European Milk), Gmo Free Soy, Hazelnuts, Hemp, Vanilla, Chocolate Cover: Brown Cane Sugar, Cocoa, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-57.00kcal, -15.97%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 5.0g (-11.07g, -68.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 5.0mg | |
| Total Carbohydrates | 20.0g (+9.29g, +86.74%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 5.0g (-2.14g, -29.97%) | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 300.0mg (-57.00mg, -15.97%) | |
| Iron, Fe | 5.4mg (+5.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buckwheat*, Almonds*, Pumpkin Seeds*, Sunflower Seeds*, Raisins*, Cranberries* (cranberries, Sugar, Sunflower Oil), Flax Seeds*, Agave Syrup*, Grape Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-40.00kcal, -11.20%) | |
| Total Fat | 11.67g (-13.33g, -53.32%) | |
| Saturated Fat | 3.33g (-12.74g, -79.28%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 42.0mg | |
| Total Carbohydrates | 43.33g (+32.62g, +304.58%) | |
| Dietary Fiber | 23.3g (+23.30g) | |
| Sugars | 21.67g (+14.53g, +203.50%) | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 15.0mg | |
| Calcium, Ca | 333.0mg (-24.00mg, -6.72%) | |
| Iron, Fe | 7.5mg (+7.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soluble Fiber Made Of Beets (oligofructose), Protein From Milk (made Of European Milk), Gmo Free Soy, Hazelnuts, Freeze Dried Strawberries Chocolate Cover: Brown Cane Sugar, Cocoa, Gmo Free Sunflower Lecithin | ||