Granola Bar by Glutenull: Similar Foods
- Product:
- Granola Bar
- Brand:
- N/A
- Maker:
- Glutenull
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/522183/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 5.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 300.0mg | |
| Iron, Fe | 5.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buckwheat*, Almonds*, Pumpkin Seeds*, Sunflower Seeds*, Raisins*, Cranberries* (cranberries, Sugar, Sunflower Oil), Flax Seeds*, Agave Syrup*, Grape Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 60.71g (+40.71g, +203.55%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (-5.71g, -28.55%) | |
| Dietary Fiber | 10.7g (+5.70g, +114.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+11.43g, +114.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 321.0mg (+21.00mg, +7.00%) | |
| Iron, Fe | 3.86mg (-1.54mg, -28.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Almonds, Roasted In Peanut, Canola And Or Safflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (+3.00kcal, +1.00%) | |
| Total Fat | 3.03g (-16.97g, -84.85%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+25.00mg, +500.00%) | |
| Total Carbohydrates | 60.61g (+40.61g, +203.05%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.94g, -39.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 303.0mg (+3.00mg, +1.00%) | |
| Iron, Fe | 9.09mg (+3.69mg, +68.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Decaf Black Tea Extract*, Ginger Root Powder*, Cinnamon Powder*, Oat Milk Powder*, Cardamom Powder*, Fennel Powder*, Ground Cloves*, Nutmeg Powder*, Milk Thistle Powder*, Black Pepper Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-19.00kcal, -6.33%) | |
| Total Fat | 21.88g (+1.88g, +9.40%) | |
| Saturated Fat | 18.75g (+13.75g, +275.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 12.5g (-7.50g, -37.50%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-50.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-5.40mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Coconut Oil, Organic Starch (organic Corn, Organic Tapioca), Organic Pea Protein, Carrageenan, Locust Bean Gum, Sea Salt, Seaweed, Natural Flavors From Plants, Organic Bell Pepper, Organic Lemon Juice, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 53.57g (+33.57g, +167.85%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 17.86g (-2.14g, -10.70%) | |
| Dietary Fiber | 14.3g (+9.30g, +186.00%) | |
| Sugars | 3.57g (-1.43g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-14.00mg, -4.67%) | |
| Iron, Fe | 3.86mg (-1.54mg, -28.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Raw Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+17.00kcal, +5.67%) | |
| Total Fat | 11.67g (-8.33g, -41.65%) | |
| Saturated Fat | 4.17g (-0.83g, -16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 42.0mg (+37.00mg, +740.00%) | |
| Total Carbohydrates | 41.67g (+21.67g, +108.35%) | |
| Dietary Fiber | 23.3g (+18.30g, +366.00%) | |
| Sugars | 21.67g (+16.67g, +333.40%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+16.67g, +166.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+33.00mg, +11.00%) | |
| Iron, Fe | 7.5mg (+2.10mg, +38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soluble Fiber Made Of Beets (oligofructose), Protein From Milk (made Of European Milk), Gmo Free Soy, Hazelnuts, Hemp, Vanilla, Chocolate Cover: Brown Cane Sugar, Cocoa, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+55.00kcal, +18.33%) | |
| Total Fat | 4.03g (-15.97g, -79.85%) | |
| Saturated Fat | 0.81g (-4.19g, -83.80%) | |
| Trans Fat | 0.81g (+0.81g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.6g (-3.40g, -68.00%) | |
| Sugars | 11.29g (+6.29g, +125.80%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.32g, -3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 323.0mg (+23.00mg, +7.67%) | |
| Iron, Fe | 5.81mg (+0.41mg, +7.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil With Emulsifier (soy Lecithin, Mono And Diglycerides), Contains 2% Or Less Of: Sodium Bicarbonate, Salt, Egg Whites, Defatted Soy Flour, Dextrose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Buttermilk Solids, Nonfat Milk, Tricalcium Phosphate, Whey Solids, Aluminum Sulfate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+17.00kcal, +5.67%) | |
| Total Fat | 11.67g (-8.33g, -41.65%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 42.0mg (+37.00mg, +740.00%) | |
| Total Carbohydrates | 43.33g (+23.33g, +116.65%) | |
| Dietary Fiber | 23.3g (+18.30g, +366.00%) | |
| Sugars | 21.67g (+16.67g, +333.40%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+16.67g, +166.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (+15.00mg) | |
| Calcium, Ca | 333.0mg (+33.00mg, +11.00%) | |
| Iron, Fe | 7.5mg (+2.10mg, +38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soluble Fiber Made Of Beets (oligofructose), Protein From Milk (made Of European Milk), Gmo Free Soy, Hazelnuts, Freeze Dried Strawberries Chocolate Cover: Brown Cane Sugar, Cocoa, Gmo Free Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+21.00kcal, +7.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 17.86g (+12.86g, +257.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.86g, +78.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+57.00mg, +19.00%) | |
| Iron, Fe | 0.0mg (-5.40mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurierd Cow Milk, Rennet Cultutes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 71.43g (+51.43g, +257.15%) | |
| Dietary Fiber | 42.9g (+37.90g, +758.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+18.57g, +185.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-14.00mg, -4.67%) | |
| Iron, Fe | 15.43mg (+10.03mg, +185.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 4.286mg | |
| Manganese, Mn | 4.0mg | |
| Zinc, Zn | 8.57mg | |
| Ingredients | ||
|---|---|---|
Organic Cocoa Powder, Organic Reishi Extract, Organic Raw Maca, Organic Chaga Extract, Organic Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 71.43g (+51.43g, +257.15%) | |
| Dietary Fiber | 42.9g (+37.90g, +758.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+18.57g, +185.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-14.00mg, -4.67%) | |
| Iron, Fe | 15.43mg (+10.03mg, +185.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 4.286mg | |
| Manganese, Mn | 4.0mg | |
| Zinc, Zn | 8.57mg | |
| Ingredients | ||
|---|---|---|
Cocoa Powder, Reishi Extract, Raw Maca, Chaga Extract, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+57.00kcal, +19.00%) | |
| Total Fat | 42.86g (+22.86g, +114.30%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+31.00mg, +620.00%) | |
| Total Carbohydrates | 21.43g (+1.43g, +7.15%) | |
| Dietary Fiber | 21.4g (+16.40g, +328.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-14.00mg, -4.67%) | |
| Iron, Fe | 5.14mg (-0.26mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+57.00kcal, +19.00%) | |
| Total Fat | 42.86g (+22.86g, +114.30%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+31.00mg, +620.00%) | |
| Total Carbohydrates | 21.43g (+1.43g, +7.15%) | |
| Dietary Fiber | 21.4g (+16.40g, +328.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-14.00mg, -4.67%) | |
| Iron, Fe | 5.14mg (-0.26mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (+30.00g, +150.00%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 50.0g (+40.00g, +400.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (=) | |
| Iron, Fe | 0.0mg (-5.40mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+40.00kcal, +13.33%) | |
| Total Fat | 3.0g (-17.00g, -85.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+35.00mg, +700.00%) | |
| Total Carbohydrates | 68.0g (+48.00g, +240.00%) | |
| Dietary Fiber | 16.0g (+11.00g, +220.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+4.00g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 300.0mg (=) | |
| Iron, Fe | 3.6mg (-1.80mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mayo Coba Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+40.00kcal, +13.33%) | |
| Total Fat | 3.0g (-17.00g, -85.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+35.00mg, +700.00%) | |
| Total Carbohydrates | 68.0g (+48.00g, +240.00%) | |
| Dietary Fiber | 16.0g (+11.00g, +220.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+4.00g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 300.0mg (=) | |
| Iron, Fe | 3.6mg (-1.80mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mayo Coba Beans | ||