Granola Bar by Glutenull: Similar Foods

Product:
Granola Bar
Brand:
N/A
Maker:
Glutenull

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/522183/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat20.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 5.0mg
Total Carbohydrates 20.0g
Dietary Fiber 5.0g
Sugars 5.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg
Iron, Fe5.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buckwheat*, Almonds*, Pumpkin Seeds*, Sunflower Seeds*, Raisins*, Cranberries* (cranberries, Sugar, Sunflower Oil), Flax Seeds*, Agave Syrup*, Grape Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat60.71g (+40.71g, +203.55%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 14.29g (-5.71g, -28.55%)
Dietary Fiber 10.7g (+5.70g, +114.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca321.0mg (+21.00mg, +7.00%)
Iron, Fe3.86mg (-1.54mg, -28.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Almonds, Roasted In Peanut, Canola And Or Safflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+3.00kcal, +1.00%)
Total Fat3.03g (-16.97g, -84.85%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (+25.00mg, +500.00%)
Total Carbohydrates 60.61g (+40.61g, +203.05%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 6.06g (-3.94g, -39.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca303.0mg (+3.00mg, +1.00%)
Iron, Fe9.09mg (+3.69mg, +68.33%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Decaf Black Tea Extract*, Ginger Root Powder*, Cinnamon Powder*, Oat Milk Powder*, Cardamom Powder*, Fennel Powder*, Ground Cloves*, Nutmeg Powder*, Milk Thistle Powder*, Black Pepper Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.57
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-19.00kcal, -6.33%)
Total Fat21.88g (+1.88g, +9.40%)
Saturated Fat 18.75g (+13.75g, +275.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 12.5g (-7.50g, -37.50%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-50.00mg, -16.67%)
Iron, Fe0.0mg (-5.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Organic Coconut Oil, Organic Starch (organic Corn, Organic Tapioca), Organic Pea Protein, Carrageenan, Locust Bean Gum, Sea Salt, Seaweed, Natural Flavors From Plants, Organic Bell Pepper, Organic Lemon Juice, Organic Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.58
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-50.00kcal, -16.67%)
Total Fat53.57g (+33.57g, +167.85%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 17.86g (-2.14g, -10.70%)
Dietary Fiber 14.3g (+9.30g, +186.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-14.00mg, -4.67%)
Iron, Fe3.86mg (-1.54mg, -28.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Raw Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.74
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+17.00kcal, +5.67%)
Total Fat11.67g (-8.33g, -41.65%)
Saturated Fat 4.17g (-0.83g, -16.60%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 42.0mg (+37.00mg, +740.00%)
Total Carbohydrates 41.67g (+21.67g, +108.35%)
Dietary Fiber 23.3g (+18.30g, +366.00%)
Sugars 21.67g (+16.67g, +333.40%)
Sugars, added N/A
Protein 26.67g (+16.67g, +166.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (+33.00mg, +11.00%)
Iron, Fe7.5mg (+2.10mg, +38.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soluble Fiber Made Of Beets (oligofructose), Protein From Milk (made Of European Milk), Gmo Free Soy, Hazelnuts, Hemp, Vanilla, Chocolate Cover: Brown Cane Sugar, Cocoa, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.60
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+55.00kcal, +18.33%)
Total Fat4.03g (-15.97g, -79.85%)
Saturated Fat 0.81g (-4.19g, -83.80%)
Trans Fat 0.81g (+0.81g)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.6g (-3.40g, -68.00%)
Sugars 11.29g (+6.29g, +125.80%)
Sugars, added N/A
Protein 9.68g (-0.32g, -3.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca323.0mg (+23.00mg, +7.67%)
Iron, Fe5.81mg (+0.41mg, +7.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil With Emulsifier (soy Lecithin, Mono And Diglycerides), Contains 2% Or Less Of: Sodium Bicarbonate, Salt, Egg Whites, Defatted Soy Flour, Dextrose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Buttermilk Solids, Nonfat Milk, Tricalcium Phosphate, Whey Solids, Aluminum Sulfate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.03
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+17.00kcal, +5.67%)
Total Fat11.67g (-8.33g, -41.65%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 42.0mg (+37.00mg, +740.00%)
Total Carbohydrates 43.33g (+23.33g, +116.65%)
Dietary Fiber 23.3g (+18.30g, +366.00%)
Sugars 21.67g (+16.67g, +333.40%)
Sugars, added N/A
Protein 26.67g (+16.67g, +166.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.0mg (+15.00mg)
Calcium, Ca333.0mg (+33.00mg, +11.00%)
Iron, Fe7.5mg (+2.10mg, +38.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soluble Fiber Made Of Beets (oligofructose), Protein From Milk (made Of European Milk), Gmo Free Soy, Hazelnuts, Freeze Dried Strawberries Chocolate Cover: Brown Cane Sugar, Cocoa, Gmo Free Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.44
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+21.00kcal, +7.00%)
Total FatN/A
Saturated Fat 17.86g (+12.86g, +257.20%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+57.00mg, +19.00%)
Iron, Fe0.0mg (-5.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurierd Cow Milk, Rennet Cultutes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.51
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 71.43g (+51.43g, +257.15%)
Dietary Fiber 42.9g (+37.90g, +758.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 28.57g (+18.57g, +185.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-14.00mg, -4.67%)
Iron, Fe15.43mg (+10.03mg, +185.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Copper, Cu4.286mg
Manganese, Mn4.0mg
Zinc, Zn8.57mg
Ingredients
Organic Cocoa Powder, Organic Reishi Extract, Organic Raw Maca, Organic Chaga Extract, Organic Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.51
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 71.43g (+51.43g, +257.15%)
Dietary Fiber 42.9g (+37.90g, +758.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 28.57g (+18.57g, +185.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-14.00mg, -4.67%)
Iron, Fe15.43mg (+10.03mg, +185.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Copper, Cu4.286mg
Manganese, Mn4.0mg
Zinc, Zn8.57mg
Ingredients
Cocoa Powder, Reishi Extract, Raw Maca, Chaga Extract, Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.58
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+57.00kcal, +19.00%)
Total Fat42.86g (+22.86g, +114.30%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+31.00mg, +620.00%)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 21.4g (+16.40g, +328.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-14.00mg, -4.67%)
Iron, Fe5.14mg (-0.26mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.58
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+57.00kcal, +19.00%)
Total Fat42.86g (+22.86g, +114.30%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+31.00mg, +620.00%)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 21.4g (+16.40g, +328.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-14.00mg, -4.67%)
Iron, Fe5.14mg (-0.26mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.36
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-50.00kcal, -16.67%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 50.0g (+30.00g, +150.00%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 50.0g (+40.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (=)
Iron, Fe0.0mg (-5.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.89
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+40.00kcal, +13.33%)
Total Fat3.0g (-17.00g, -85.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+35.00mg, +700.00%)
Total Carbohydrates 68.0g (+48.00g, +240.00%)
Dietary Fiber 16.0g (+11.00g, +220.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 14.0g (+4.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (=)
Iron, Fe3.6mg (-1.80mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayo Coba Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.89
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+40.00kcal, +13.33%)
Total Fat3.0g (-17.00g, -85.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+35.00mg, +700.00%)
Total Carbohydrates 68.0g (+48.00g, +240.00%)
Dietary Fiber 16.0g (+11.00g, +220.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 14.0g (+4.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (=)
Iron, Fe3.6mg (-1.80mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayo Coba Beans