Dr Praeger's Cauliflower Broccoli Veggie Fries, Cauliflower Broccoli by Dr Praeger's Sensible Foods, Inc: Similar Foods

Product:
Cauliflower Broccoli Veggie Fries, Cauliflower Broccoli
Brand:
Dr Praeger's
Maker:
Dr Praeger's Sensible Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678090/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat9.52g
Saturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 345.0mg
Total Carbohydrates 21.43g
Dietary Fiber 6.0g
Sugars 2.38g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.19mg
Potassium, K250.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Broccoli, Cooked Navy Beans (navy Beans, Water), Oat Bran, Canola Oil, Potato Flakes, Arrowroot Powder, Onions, Contains Less Than 2% Of Oat Fiber, Salt, Onion Powder, Garlic, Spices, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.39
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (+1.19g, +12.50%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+12.00mg, +3.48%)
Total Carbohydrates 17.86g (-3.57g, -16.66%)
Dietary Fiber 3.6g (-2.40g, -40.00%)
Sugars 3.57g (+1.19g, +50.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (+0.95mg, +79.83%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Water, Beets, Organic Sunflower Oil, Cold Pressed Lemon Juice, Tahini, Vinegar, Salt, Fresh Garlic, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat11.82g (+2.30g, +24.16%)
Saturated Fat 1.48g (+0.88g, +146.67%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 345.0mg (=)
Total Carbohydrates 12.81g (-8.62g, -40.22%)
Dietary Fiber 2.5g (-3.50g, -58.33%)
Sugars 8.37g (+5.99g, +251.68%)
Sugars, added N/A
Protein 4.43g (+0.86g, +24.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe0.89mg (-0.30mg, -25.21%)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (brussels Sprouts, Kohlrabi, Kale), Sweet Maple Glaze (canola Oil, Water, Brown Sugar, Olive Oil, White Wine Vinegar, Sugar, Maple Syrup, Salt, Cinnamon, Natural And Artificial Flavors, Nutmeg, Xanthan Gum, Caramel Color), Bacon (bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat9.52g (=)
Saturated Fat 0.6g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+12.00mg, +3.48%)
Total Carbohydrates 20.24g (-1.19g, -5.55%)
Dietary Fiber 4.8g (-1.20g, -20.00%)
Sugars 2.38g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.07mg (-0.12mg, -10.08%)
Potassium, K262.0mg (+12.00mg, +4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Carrots, Peas, Green Beans, Broccoli, Oat Bran, Canola Oil, Cooked Quinoa (quinoa, Water), Onions, Zucchini, Corn, Spinach, Arrowroot Powder, Oat Fiber, Edamame, Potato Flakes, Red Bell Peppers, Contains Less Than 2% Of Spices, Garlic, Salt, Onion Powder, Garlic Powder, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total Fat8.24g (-1.28g, -13.45%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-4.00mg, -1.16%)
Total Carbohydrates 24.71g (+3.28g, +15.31%)
Dietary Fiber 2.4g (-3.60g, -60.00%)
Sugars 1.18g (-1.20g, -50.42%)
Sugars, added N/A
Protein 2.35g (-1.22g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-24.00mg, -66.67%)
Iron, Fe0.47mg (-0.72mg, -60.50%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IU0.0IU
Ingredients
Potato, Vegetable Oil (soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractive, Dextrose, Disodium Dihydrogen Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total Fat8.24g (-1.28g, -13.45%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-4.00mg, -1.16%)
Total Carbohydrates 24.71g (+3.28g, +15.31%)
Dietary Fiber 2.4g (-3.60g, -60.00%)
Sugars 1.18g (-1.20g, -50.42%)
Sugars, added N/A
Protein 2.35g (-1.22g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-24.00mg, -66.67%)
Iron, Fe0.47mg (-0.72mg, -60.50%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IU0.0IU
Ingredients
Potato, Vegetable Oil (soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractive, Dextrose, Disodium Dihydrogen Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+14.00kcal, +7.82%)
Total Fat12.28g (+2.76g, +28.99%)
Saturated Fat 0.88g (+0.28g, +46.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-12.00mg, -3.48%)
Total Carbohydrates 21.05g (-0.38g, -1.77%)
Dietary Fiber 5.3g (-0.70g, -11.67%)
Sugars 3.51g (+1.13g, +47.48%)
Sugars, added N/A
Protein 7.02g (+3.45g, +96.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe5.96mg (+4.77mg, +400.84%)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Filtered Water, Roasted Red Pepper, Tahini (sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+14.00kcal, +7.82%)
Total Fat12.28g (+2.76g, +28.99%)
Saturated Fat 0.88g (+0.28g, +46.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-12.00mg, -3.48%)
Total Carbohydrates 21.05g (-0.38g, -1.77%)
Dietary Fiber 5.3g (-0.70g, -11.67%)
Sugars 3.51g (+1.13g, +47.48%)
Sugars, added N/A
Protein 7.02g (+3.45g, +96.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe5.96mg (+4.77mg, +400.84%)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Filtered Water, Roasted Red Pepper, Tahini (sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+18.00kcal, +10.06%)
Total Fat5.13g (-4.39g, -46.11%)
Saturated Fat 0.85g (+0.25g, +41.67%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 342.0mg (-3.00mg, -0.87%)
Total Carbohydrates 32.48g (+11.05g, +51.56%)
Dietary Fiber 1.7g (-4.30g, -71.67%)
Sugars 2.56g (+0.18g, +7.56%)
Sugars, added N/A
Protein 5.98g (+2.41g, +67.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+15.00mg, +41.67%)
Iron, Fe0.68mg (-0.51mg, -42.86%)
Potassium, K248.0mg (-2.00mg, -0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Extra Fancy Durum Flour, Spinach, Dehydrated Potatoes, Dehydrated Cheddar Cheese (whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Buttermilk Solids, Salt, Sodium Phosphate), Canola Oil, Broccoli, Dehydrated Onions, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+18.00kcal, +10.06%)
Total Fat5.13g (-4.39g, -46.11%)
Saturated Fat 0.85g (+0.25g, +41.67%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 342.0mg (-3.00mg, -0.87%)
Total Carbohydrates 32.48g (+11.05g, +51.56%)
Dietary Fiber 1.7g (-4.30g, -71.67%)
Sugars 2.56g (+0.18g, +7.56%)
Sugars, added N/A
Protein 5.98g (+2.41g, +67.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+15.00mg, +41.67%)
Iron, Fe0.68mg (-0.51mg, -42.86%)
Potassium, K248.0mg (-2.00mg, -0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Extra Fancy Durum Flour, Spinach, Dehydrated Potatoes, Dehydrated Cheddar Cheese (whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Buttermilk Solids, Salt, Sodium Phosphate), Canola Oil, Broccoli, Dehydrated Onions, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat5.0g (-4.52g, -47.48%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+22.00mg, +6.38%)
Total Carbohydrates 20.0g (-1.43g, -6.67%)
Dietary Fiber 3.3g (-2.70g, -45.00%)
Sugars 3.33g (+0.95g, +39.92%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IU0.0IU
Ingredients
Garbanzo Beans, Roasted Red Bell Peppers, Lemon Juice, Wheat Free Tamari, Tahini (sesame Seeds), Water, Distilled White Vinegar, Cumin, Celtic Sea Salt, Garlic, Acacia, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat8.24g (-1.28g, -13.45%)
Saturated Fat 1.18g (+0.58g, +96.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+8.00mg, +2.32%)
Total Carbohydrates 28.24g (+6.81g, +31.78%)
Dietary Fiber 2.4g (-3.60g, -60.00%)
Sugars 4.71g (+2.33g, +97.90%)
Sugars, added N/A
Protein 2.35g (-1.22g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.94mg (-0.25mg, -21.01%)
Potassium, K235.0mg (-15.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sweet Potatoes, Cauliflower, Soybean Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Cornstarch, Water, Contains Less Than 2% Of: Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Garlic Powder, Methylcellulose, Modified Food Starch, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+8.00kcal, +4.47%)
Total Fat8.0g (-1.52g, -15.97%)
Saturated Fat 1.33g (+0.73g, +121.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-25.00mg, -7.25%)
Total Carbohydrates 29.33g (+7.90g, +36.86%)
Dietary Fiber 4.0g (-2.00g, -33.33%)
Sugars 2.67g (+0.29g, +12.18%)
Sugars, added N/A
Protein 2.67g (-0.90g, -25.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe0.8mg (-0.39mg, -32.77%)
Potassium, K253.0mg (+3.00mg, +1.20%)
Vitamin D, IU0.0IU
Ingredients
Our Ingredients Broccoli, Crumbs [purple Carrot, Potato, Yeast], Corn Starch, Water, Sunflower Oil, Cauliflower, Onion, Potatoes, Wheat Flour, Potato Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total Fat8.24g (-1.28g, -13.45%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-4.00mg, -1.16%)
Total Carbohydrates 24.71g (+3.28g, +15.31%)
Dietary Fiber 2.4g (-3.60g, -60.00%)
Sugars 0.0g (-2.38g, -100.00%)
Sugars, added N/A
Protein 2.35g (-1.22g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-28.00mg, -77.78%)
Iron, Fe0.47mg (-0.72mg, -60.50%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IU0.0IU
Ingredients
Potatoes Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractives, Dextrose And Disodium Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-4.00kcal, -2.23%)
Total Fat11.67g (+2.15g, +22.58%)
Saturated Fat 1.67g (+1.07g, +178.33%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 333.0mg (-12.00mg, -3.48%)
Total Carbohydrates 17.5g (-3.93g, -18.34%)
Dietary Fiber 1.7g (-4.30g, -71.67%)
Sugars 4.17g (+1.79g, +75.21%)
Sugars, added N/A
Protein 1.67g (-1.90g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-24.00mg, -66.67%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, K255.0mg (+5.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Mustard, Natural Flavor, Citric Acid, Calcium Disodium Edta Added To Protect Flavor, Lemon Juice), Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Dill Relish (cucumbers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate, Peppers, Xanthan Gum, Natural Flavors, Potassium Sorbate, Polysorbate 80), Sugar, Celery, Water, Onions, Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Sodium Benzoate (preservative), Potassium Sorbate (preservative), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+7.00kcal, +3.91%)
Total Fat4.49g (-5.03g, -52.84%)
Saturated Fat 0.96g (+0.36g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+20.00mg, +5.80%)
Total Carbohydrates 25.64g (+4.21g, +19.65%)
Dietary Fiber 6.4g (+0.40g, +6.67%)
Sugars 3.21g (+0.83g, +34.87%)
Sugars, added N/A
Protein 10.26g (+6.69g, +187.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe1.99mg (+0.80mg, +67.23%)
Potassium, K269.0mg (+19.00mg, +7.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Curry Seitan (vital Wheat Gluten, Water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Apple Juice Concentrate, Sesame Oil, Cane Sugar, Curry Seasoning [spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper], Lemon Juice Concentrate, Brown Ricesyrup, Tomato Puree [water, Tomato Paste, Citric Acid], Ginger Puree [ginger, Water], Garlic, Jalapeno Peppers, Onions, Spices, Sea Salt, Turmeric, Cardamom), Lentils (water, Lentils), Chickpeas (water, Chickpeas, Salt), Water, Potatoes, Coconut Cream (coconut Extract, Water), Carrots, Peas, Jalapeno Peppers, Red Bell Peppers, Cilantro, Tomato Puree (water, Tomato Paste, Citric Acid), Onions, Curry Seasoning (spices, Turmeric, Onion Powder, Garlic Powder, Chili Pepper), Cane Sugar, Lime Juice Concentrate, Salt, Canola Oil, Spices, Yeast Extract, Garlic, Ginger Puree (ginger, Water), Cinnamon Wrap: Wheat And Flaxseed Tortilla (water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Bran, Canola Oil, Oat Fiber, Flax Seeds, Sugar Cane Fiber, 2% Or Less Of Sea Salt, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar, Enzyme, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Monocalcium Phosphate)