Thompson's Kolachunky Cookies by Greenleaf Street Productions: Similar Foods
- Product:
- Kolachunky Cookies
- Brand:
- Thompson's
- Maker:
- Greenleaf Street Productions
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2443230/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 7.14g | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg | |
| Sodium | 18.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Wheat Flour, Palm Oil, Butter, Maltitol, Whole Eggs, Raspberry, Apricot, Blueberry,strawberry,, Natural Food Starch, Apple Juice, Guar Gum, Pure Almond And Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 14.29g (+7.15g, +100.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.43g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Butter (cream [milk]), Sugar, Natural Flavors (orange, Anise, Vanilla), Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 22.86g (-2.14g, -8.56%) | |
| Saturated Fat | 11.43g (+4.29g, +60.08%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 17.0mg (-1.00mg, -5.56%) | |
| Total Carbohydrates | 40.0g (-13.57g, -25.33%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 25.71g (+4.28g, +19.97%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.71g, -19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.51mg (-0.78mg, -60.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(vegan): Organic Milk Chocolate (organic Evaporated Cane Juice, Organic Rice Milk Powder, Organic Cocoa Butter, Organic Cocoa Paste, Organic Almonds, Organic Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+19.00kcal, +4.83%) | |
| Total Fat | 17.65g (-7.35g, -29.40%) | |
| Saturated Fat | 5.88g (-1.26g, -17.65%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 6.0mg (-12.00mg, -66.67%) | |
| Total Carbohydrates | 58.82g (+5.25g, +9.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.65g (-3.78g, -17.64%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.31g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.24mg (+2.95mg, +228.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Evaporated Cane Juice, Vegetable Shortening (soy Bean Oil, And Or Palm Oil, And Or Canola Oil), Almond, Water, Dried Egg Yolk Powder, Leavening (baking Soda, Monocalcium Phosphate, And Or Ammonium Bicarbonate), Soy Lecithin, Natural Vanilla And Almond Flavor, Salt, Honey, Annatto Color (for Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 12.5g (-12.50g, -50.00%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 14.29g (-7.14g, -33.32%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Organic Rolled Oats, 100% Pure Maple Syrup, Whole Cashews, Salted Butter, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+10.00kcal, +2.54%) | |
| Total Fat | 15.15g (-9.85g, -39.40%) | |
| Saturated Fat | 7.58g (+0.44g, +6.16%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 6.0mg (-12.00mg, -66.67%) | |
| Total Carbohydrates | 63.64g (+10.07g, +18.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 18.18g (-3.25g, -15.17%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.54g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+0.89mg, +68.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar Vegetable Shortening (soybean Oil, And Or Palm Oil, And Or Canola Oil), Water, Egg White Powder, Cake Flour, Corn Starch, Almond Powder, Ammonium Bicarbonate, Cream Of Tartar, Soy Lecithin, Baking Powder, Cocoa Powder, Artificial And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-6.00kcal, -1.53%) | |
| Total Fat | 19.35g (-5.65g, -22.60%) | |
| Saturated Fat | 8.06g (+0.92g, +12.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg (+14.00mg, +77.78%) | |
| Sodium | 16.0mg (-2.00mg, -11.11%) | |
| Total Carbohydrates | 54.84g (+1.27g, +2.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.58g (+1.15g, +5.37%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.88g, +80.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Fruit Filling (apricot Filling [glucose Syrup, Apricot Puree, Sugar, Water, Pectin, Citric Acid {preservative}, Sodium Citrate, Natural Apricot Color {paprika & Turmeric Extract}], Strawberry Filling [glucose Syrup, Strawberry Puree, Sugar, Water Pectin Natural Flavor, Citric Acid {preservative}, Calcium Phosphate, Sodium Citrate], Raspberry Filling [raspberry Puree, Glucose Syrup, Sugar, Water, Pectin, Citric Acid {preservative}, Sodium Citrate, Natural Raspberry Color {paprika & Turmeric Extract, Natural Red Radish Pigment}]), Egg, Artificial Flavor, Powdered Sugar, Egg Shade Powder (salt, Yellow 5), Orange Flavor Blend (water, Orange Oil, Xanthan Gum, Yellow 6, Sodium Benzoate [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-11.00kcal, -2.80%) | |
| Total Fat | 19.61g (-5.39g, -21.56%) | |
| Saturated Fat | 6.86g (-0.28g, -3.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | N/A | |
| Total Carbohydrates | 51.96g (-1.61g, -3.01%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 38.24g (+16.81g, +78.44%) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-1.61g, -45.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.71mg (-0.58mg, -44.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix (sugar Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Ferrous Sulfate Thiamine Mononitrate, Riboflavin, Folio Acid), Dry Egg White, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Dry Egg Yolk Food Starch Modified Propylene Glycol Mono & Diesters Of Fatty Acids With Bht & Citric Acid Preservatives, Dextrose, Mono & Diglycerides, Salt Nonfat Milk Solids, Sorbitan Monostearate, Artificial Flavor Soy Lecithin, Cellulose Gum, Polysorbate 80, Xanthan Gum Citric Acid, Propylene Glycol), Sugar (corn Starch (anti Caking)) Water Shortening (interesterified (high Oleic Soybean Oil Soybean Oil) High Oleic Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides ), Soybean Oil (soybean Oil) Corn Syrup Sprinkles (sugar Corn Starch, Vegetable Oil (palm Kernel And Or Palm Oil) Soy Lecithi, Dextrin, Confectioner's Glaze, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax ), Sprinkles (sugar, Corn Starch, Vegetable Oil (palm Kernel And Or Palm Oil) Cocoa Processed With Alkali), Soy Lecithin, Dextrin, Confectioner's Glaze Natural And Artificial Flavor Carnauba Wax ), Sprinkles (sugar Corn Starch Vegetable Oil (palm And Palm Kernel) Dextrin, Soy Lecithin Blue 1 Lake, Confectioner's Glaze Natural And Artificial Flavor Carnauba Wax) Sprinkles (sugar, Corn Starch, Vegetable Oil (palm Kernel Oil And Or Palm Oil), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 5.61g (-1.53g, -21.43%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 14.29g (-7.14g, -33.32%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour [(this Product Contains Gluten), Benzoyl Peroxide, Iron, Zinc (zinc Oxide), Niacin (vitamin B3) And Folic Acid ], Shortening (edible Tallow, Partially Hydrogenated Vegetable Oil, (contains One Or More Of The Following: Safflower Oil, Palm Oil, Sunflower Oil, Cottonseed Oil, Soybean Oil And Or Canola Oil) And 0 005% Tbhq As Antioxidant), Sugar, Cinnamon, Carbonated Soft Drink (carbonated Water, Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavor, And Caffeine), Pineapple Filling (pineapple, Glucose, High Fructose, Corn Syrup, Sugar, Modified Starch, Citric Acid, Sodium Benzoate, Artificial Flavor And Color) And Sodium Benzoate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 19.79g (-5.21g, -20.84%) | |
| Saturated Fat | 16.96g (+9.82g, +137.54%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 1.0mg (-17.00mg, -94.44%) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 67.85g (+14.28g, +26.66%) | |
| Dietary Fiber | N/A | |
| Sugars | 16.96g (-4.47g, -20.86%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+4.18g, +117.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.04mg (+0.75mg, +58.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Especial Vegetable Shortening, Sugar, Water, Baking Powder, Vanilla Flavor, Salt And Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 7.5g (+0.36g, +5.04%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 35.0g (+13.57g, +63.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+2.31mg, +179.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Cashews, Organic Apricots, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 16.0g (-9.00g, -36.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 56.0g (+2.43g, +4.54%) | |
| Dietary Fiber | N/A | |
| Sugars | 36.0g (+14.57g, +67.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Salt, NaCl | 0.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, 24% Raisins, Sugar, Palm Fat*, Water, Glucose Fructose Syrup, Dextrose, Almonds, Rapeseed Oil, Orange Peels, Humectant: Sorbitols; Lemon Peels, Wheat Starch, Yeast, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate; Natural Flavouring, Salt, Fully Hydrogenated Palm Fat* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+28.00kcal, +7.12%) | |
| Total Fat | 26.32g (+1.32g, +5.28%) | |
| Saturated Fat | 7.89g (+0.75g, +10.50%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 26.0mg (+8.00mg, +44.44%) | |
| Total Carbohydrates | 44.74g (-8.83g, -16.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.79g (-5.64g, -26.32%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.69g, +47.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.95mg (-0.34mg, -26.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Shortening, Powdered Sugar, Eggs, Lemon Filling, Apricot Filling, Raspberry Filling, Vanilla Extract, Lemon Flavour, Imitation Butter Flavour, Artificial Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-15.00kcal, -3.82%) | |
| Total Fat | 12.75g (-12.25g, -49.00%) | |
| Saturated Fat | 3.25g (-3.89g, -54.48%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 8.0mg (-10.00mg, -55.56%) | |
| Total Carbohydrates | 49.5g (-4.07g, -7.60%) | |
| Dietary Fiber | 12.2g (+12.20g) | |
| Sugars | 20.25g (-1.18g, -5.51%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+7.93g, +222.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Dates , Apricots , Almonds, Chia Seeds, Organic Coconut Sugar, Organic Coconut, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+17.00kcal, +4.33%) | |
| Total Fat | 14.67g (-10.33g, -41.32%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.33g | |
| Cholesterol | N/A | |
| Sodium | 23.0mg (+5.00mg, +27.78%) | |
| Total Carbohydrates | 54.67g (+1.10g, +2.05%) | |
| Dietary Fiber | 13.0g (+13.00g) | |
| Sugars | 11.0g (-10.43g, -48.67%) | |
| Sugars, added | N/A | |
| Protein | 7.67g (+4.10g, +114.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cereals (oats, Cereal Crisp (rye, Wheat)), Glucose Syrup (preservative), Polydextrose Liquid, Choc Chips (sugar, Fully Hydrogenated Palm Oil, Milk Solids, Cocoa Powder, Emulsifiers (soy Lecithin, 492), Natural Flavour), Sunflower Oil, Coconut (preservative*< Sup> (220 Or 223)), Invert Sugar Syrup, Humectant (glycerol), Emulsifier (soy Lecithin), Cocoa Extract, Natural Flavour, Caramelised Sugar, Natural Colour (annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-29.00kcal, -7.38%) | |
| Total Fat | 20.89g (-4.11g, -16.44%) | |
| Saturated Fat | 11.33g (+4.19g, +58.68%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 16.0mg (-2.00mg, -11.11%) | |
| Total Carbohydrates | 44.0g (-9.57g, -17.86%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 31.11g (+9.68g, +45.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sucrose, Milk Powder, Vegetable Fat (palm Oil), Glucose Syrup, Cocoa Powder, Maltodextrine, Isolated Soy Protein, Stabilizers & Emulsifiers: (mono And Diglycerides, Guar Gum, Locust Beam Gum, Carrageenan, Microcrystrlline Cellulose, Carboxy Methyl Cellulose, Glycerol Mono And Distearate, Tripotasium Citrate, Tricalcium Phosphate) Coating Ingredients: Milk Chocolate, Bittersweet Chocolate, Vegetable Fat (coconut Oil) Wheat Flakes (rice, Wheat Germ, Wheat Starch (contain Gluten) Sugar, Salt) | ||