Universal Bakery, Mixed Fruit Cookie by Z O Z Group Inc: Similar Foods

Product:
Universal Bakery, Mixed Fruit Cookie
Brand:
Universal Bakery
Maker:
Z O Z Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2050981/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal
Total Fat26.32g
Saturated Fat 7.89g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 26.0mg
Total Carbohydrates 44.74g
Dietary Fiber 0.0g
Sugars 15.79g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Shortening, Powdered Sugar, Eggs, Lemon Filling, Apricot Filling, Raspberry Filling, Vanilla Extract, Lemon Flavour, Imitation Butter Flavour, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-9.00kcal, -2.14%)
Total Fat17.65g (-8.67g, -32.94%)
Saturated Fat 5.88g (-2.01g, -25.48%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-2.00mg, -7.69%)
Sodium 6.0mg (-20.00mg, -76.92%)
Total Carbohydrates 58.82g (+14.08g, +31.47%)
Dietary Fiber 0.0g (=)
Sugars 17.65g (+1.86g, +11.78%)
Sugars, added N/A
Protein 5.88g (+0.62g, +11.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (+3.29mg, +346.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Evaporated Cane Juice, Vegetable Shortening (soy Bean Oil, And Or Palm Oil, And Or Canola Oil), Almond, Water, Dried Egg Yolk Powder, Leavening (baking Soda, Monocalcium Phosphate, And Or Ammonium Bicarbonate), Soy Lecithin, Natural Vanilla And Almond Flavor, Salt, Honey, Annatto Color (for Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat21.43g (-4.89g, -18.58%)
Saturated Fat 4.76g (-3.13g, -39.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-2.00mg, -7.69%)
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 47.62g (+2.88g, +6.44%)
Dietary Fiber 0.0g (=)
Sugars 9.52g (-6.27g, -39.71%)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.43mg (+2.48mg, +261.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Unbromated Flour [wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate,riboflavin, Enzyme And Folic Acid], Vegetable Shortening (plam Oil And Soybean Oil), White Vinegar, Eggs, Sugar, And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat23.81g (-2.51g, -9.54%)
Saturated Fat 11.9g (+4.01g, +50.82%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-2.00mg, -7.69%)
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 52.38g (+7.64g, +17.08%)
Dietary Fiber 0.0g (=)
Sugars 9.52g (-6.27g, -39.71%)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+0.76mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Apple Cider Vinegar, Sugar, Water, Egg Yolks (egg Yolks, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+3.00kcal, +0.71%)
Total Fat24.24g (-2.08g, -7.90%)
Saturated Fat 4.55g (-3.34g, -42.33%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-11.00mg, -42.31%)
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 48.48g (+3.74g, +8.36%)
Dietary Fiber 0.0g (=)
Sugars 21.21g (+5.42g, +34.33%)
Sugars, added N/A
Protein 3.03g (-2.23g, -42.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+1.23mg, +129.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Soybean Oil, Palm Oil, Sugar, Eggs, Kernal Paste, Water, Vanilla, Salt, Coco, Choc Liquor, Lecithin, Sprinkles; (corn Starch, Caranubawax, Fd&c Yellow #5, 6 Red # 40, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+19.00kcal, +4.51%)
Total Fat24.0g (-2.32g, -8.81%)
Saturated Fat 10.0g (+2.11g, +26.74%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+14.00mg, +53.85%)
Sodium 40.0mg (+14.00mg, +53.85%)
Total Carbohydrates 56.0g (+11.26g, +25.17%)
Dietary Fiber 0.0g (=)
Sugars 24.0g (+8.21g, +51.99%)
Sugars, added N/A
Protein 4.0g (-1.26g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.32mg (+3.37mg, +354.74%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Egg, Fruit Filling (apricot Filling [glucose Syrup, Apricot Puree, Sugar, Water, Pectin, Citric Acid (preservative), Sodium Citrate, Natural Apricot Color (paprika & Turmeric Extract}], Raspberry Filling [raspberry Puree, Glucose Syrup, Sugar, Water, Pectin, Citric Acid (preservative}, Sodium Citrate, Natural Raspberry Color (paprika & Turmeric Extract, Natural Red Radish Pigment}], Strawberry Filling [glucose Syrup, Strawberry Puree, Sugar, Water, Pectin, Natural Flavor, Citric Acid (preservative), Calcium Phosphate, Sodium Citrate]), Unsalted Butter (pasteurized Cream, Natural Flavoring [lactic Acid]), Natural And Artificial Almond Flavor, Powdered Sugar, Imitation Vanilla Flavor, Egg Shade Powder (salt, Yellow # 5), Red Coloring (water, Red #40, Citric Acid, Sodium Benzoate [preservative]), Cocoa Powder (processed Withalkali), Chocolate Compound (sugar, Vegetable Shortening [palm Oil, Fully Hydrogenated Cottonseed Oil), Soybean Oil, Cocoa [processed With Alkalij, Chocolate Liquor, Contains 2% Or Less Of The Following: Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavoring, Salt, Soy Lecithin), Rainbow Sprinkles (sugar, Glucose, Tapioca Starch, Palm Kernel Oil, Corn Starch, Glycerin, Magnesium Silicate, Soy Lecithin, Gum Arabic, Yellow #6, Yellow #5, Blue #1, Red #3, Red #40, Carnauba Wax, Artificial Flavor), Chocolate Flavored Sprinkles (sugar, Glucose Powder, Tapioca Starch, Palm Kernel Oil, Cocoa Powder, Salt, Glycerol, Magnesium Silicate, Soy Lecithin, Gum Arabic, Carnauba Wax, Artificial Flavor), Cherries (red And Green Cherries [corn Syrup, Citric Acid (preservative), High Fructose Corn Syrup, Water, Natural And Artificial Flavor, Fd&c Red 40, Fd&c Yellow 5], Potassium Sorbate Ipreservative) Sodium Benzoate [preservativei Sulfur Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat25.71g (-0.61g, -2.32%)
Saturated Fat 12.86g (+4.97g, +62.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 14.0mg (-12.00mg, -46.15%)
Total Carbohydrates 45.71g (+0.97g, +2.17%)
Dietary Fiber 0.0g (=)
Sugars 25.71g (+9.92g, +62.82%)
Sugars, added N/A
Protein 2.86g (-2.40g, -45.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Shortening (palm Oil, Cottonseed Oil) Sugar, Raspberry And Apricot Filling, (sugar, Raspberry, Dried Apricots, Apple Jam, Corn Syrup, Water, Locust Bean Gum, Citric Acid, Sodium Benzoate (preservative)), Chocolate (sugar, Soybean Oil, Dutch Cocoa, Salt, Soy Lecitin (emulsifier), Sprinkles (sugar, Hydrogenated Palm Kernel Oil, Glucose, Cornstarch, Soy Lecetin, Gum Arabic), Confectioners Sugar, Coloring (red #40, Yellow #5, Red #3, Yellow #6, Blue #1), Artificial Flavor, Egg Whites, Sugar, Water, Clever Honey, Pure Vanilla Extract, Orange Oil, Coloring (salt, Yellow #5, Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-28.00kcal, -6.65%)
Total Fat25.0g (-1.32g, -5.02%)
Saturated Fat 7.14g (-0.75g, -9.51%)
Trans Fat N/A
Cholesterol 18.0mg (-8.00mg, -30.77%)
Sodium 18.0mg (-8.00mg, -30.77%)
Total Carbohydrates 53.57g (+8.83g, +19.74%)
Dietary Fiber 0.0g (=)
Sugars 21.43g (+5.64g, +35.72%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.34mg, +35.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Wheat Flour, Palm Oil, Butter, Maltitol, Whole Eggs, Raspberry, Apricot, Blueberry,strawberry,, Natural Food Starch, Apple Juice, Guar Gum, Pure Almond And Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+23.00kcal, +5.46%)
Total Fat22.22g (-4.10g, -15.58%)
Saturated Fat 11.11g (+3.22g, +40.81%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+11.00mg, +42.31%)
Sodium 37.0mg (+11.00mg, +42.31%)
Total Carbohydrates 55.56g (+10.82g, +24.18%)
Dietary Fiber 3.7g (+3.70g)
Sugars 25.93g (+10.14g, +64.22%)
Sugars, added N/A
Protein 7.41g (+2.15g, +40.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+1.72mg, +181.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Flour (white, Enriched, Bleached), Palm Oil Shortening, Sugar, Egg, Almond Emulsion (water, Propylene Glycol, Natural And Artificial Flavor, Xanthan Gum, Sodium Benzoate), Cocoa Powder, Vanilla Flavoring, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, & Monocalcium Phosphate), Fruit Filling Of Apricot, Raspberry And Strawberry (glucose Fructose Syrup, Fruit Puree [apricot, Raspberry, Strawberry], Sugar, Pectin With Sodium Pyrophosphate And Sodium Alginate, Citric Acid, Sodium Citrate, Calcium Citrate, Potassium Sorbate, Natural Fruit Flavor, Color [allura Red Ac, Caramel, Indigotine, Indigo Carmine, Paprika Extract]), Chocolate Sprinkles (sugar, Corn Starch, Hydrogenated Palm Kernel Oil, Soy Lecithin [an Emulsifier], Glucose, Gum Arabic, Cocoa Powder, Fd&c (blue 1, Red 40, Yellow 5, Red 3, Yellow 6), Rainbow Sprinkles (sugar, Corn Starch, Hydrogenated Palm Kernel Oil, Soy Lecithin [an Emulsifier], Glucose, Gum Arabic, Fd&c (yellow 6, Yellow 5, Blue 1, Red 3, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+4.00kcal, +0.95%)
Total Fat20.0g (-6.32g, -24.01%)
Saturated Fat 15.0g (+7.11g, +90.11%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+24.00mg, +92.31%)
Sodium 38.0mg (+12.00mg, +46.15%)
Total Carbohydrates 57.5g (+12.76g, +28.52%)
Dietary Fiber 2.5g (+2.50g)
Sugars 27.5g (+11.71g, +74.16%)
Sugars, added N/A
Protein 7.5g (+2.24g, +42.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-0.05mg, -5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Dates, Butter, Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+4.00kcal, +0.95%)
Total Fat19.8g (-6.52g, -24.77%)
Saturated Fat 4.6g (-3.29g, -41.70%)
Trans Fat N/A
Cholesterol N/A
Sodium 24.0mg (-2.00mg, -7.69%)
Total Carbohydrates 42.8g (-1.94g, -4.34%)
Dietary Fiber 16.4g (+16.40g)
Sugars 6.4g (-9.39g, -59.47%)
Sugars, added N/A
Protein 10.6g (+5.34g, +101.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wholegrain Oats, Oat Flour, Seeds (sunflower, Pumpkin), Corn Fibre, Rice Pops (rice, Sugar, Barley Malt Extract, Salt, Emulsifier, Vitamins (niacin, Thiamin, Riboflavin, Folic Acid), Mineral (iron)), Vegetable Oil, Dessicated Ccoconut (sulphites), Brown Sugar, Puffed Wheat, Golden Syrup, Cocoa Powder, Natural Flavour, Sweetener (steviol Glucosides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+12.00kcal, +2.85%)
Total Fat20.0g (-6.32g, -24.01%)
Saturated Fat 5.0g (-2.89g, -36.63%)
Trans Fat N/A
Cholesterol N/A
Sodium 33.0mg (+7.00mg, +26.92%)
Total Carbohydrates 56.67g (+11.93g, +26.67%)
Dietary Fiber 6.7g (+6.70g)
Sugars 13.33g (-2.46g, -15.58%)
Sugars, added N/A
Protein 10.0g (+4.74g, +90.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.6mg (+2.65mg, +278.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Honey, Peanuts, Organic Banana Chips (banana Chips, Coconut Oil, Sugar), Organic Peanut Butter (peanuts, Salt), Organic Non Gmo Canola, Brown Sugar, Non Gmo Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+3.00kcal, +0.71%)
Total Fat24.24g (-2.08g, -7.90%)
Saturated Fat 9.09g (+1.20g, +15.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 15.0mg (-11.00mg, -42.31%)
Total Carbohydrates 48.48g (+3.74g, +8.36%)
Dietary Fiber 12.1g (+12.10g)
Sugars 0.0g (-15.79g, -100.00%)
Sugars, added N/A
Protein 6.06g (+0.80g, +15.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+1.23mg, +129.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popping Corn, Palm Oil, Artificial And Natural Flavors, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-11.00kcal, -2.61%)
Total Fat14.67g (-11.65g, -44.26%)
Saturated Fat 5.0g (-2.89g, -36.63%)
Trans Fat 0.33g (+0.33g)
Cholesterol N/A
Sodium 23.0mg (-3.00mg, -11.54%)
Total Carbohydrates 54.67g (+9.93g, +22.19%)
Dietary Fiber 13.0g (+13.00g)
Sugars 11.0g (-4.79g, -30.34%)
Sugars, added N/A
Protein 7.67g (+2.41g, +45.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cereals (oats, Cereal Crisp (rye, Wheat)), Glucose Syrup (preservative), Polydextrose Liquid, Choc Chips (sugar, Fully Hydrogenated Palm Oil, Milk Solids, Cocoa Powder, Emulsifiers (soy Lecithin, 492), Natural Flavour), Sunflower Oil, Coconut (preservative*< Sup> (220 Or 223)), Invert Sugar Syrup, Humectant (glycerol), Emulsifier (soy Lecithin), Cocoa Extract, Natural Flavour, Caramelised Sugar, Natural Colour (annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat23.81g (-2.51g, -9.54%)
Saturated Fat 19.05g (+11.16g, +141.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 24.0mg (-2.00mg, -7.69%)
Total Carbohydrates 52.38g (+7.64g, +17.08%)
Dietary Fiber 4.8g (+4.80g)
Sugars 33.33g (+17.54g, +111.08%)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+0.76mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cane Sugar, Organic Egg Whites, Organic Chocolate Drops (organic Sugar, Organic Chocolate Liqueur, Organic Cocoa Butter, Organic Lecithin, Organic Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat21.43g (-4.89g, -18.58%)
Saturated Fat 19.05g (+11.16g, +141.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 24.0mg (-2.00mg, -7.69%)
Total Carbohydrates 52.38g (+7.64g, +17.08%)
Dietary Fiber 4.8g (+4.80g)
Sugars 33.33g (+17.54g, +111.08%)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+0.76mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Invert Sugar, Organic Egg Whites