La Mejor Empanadas De Pina Cookies & Pastries, Pineapple by Helen & Harold Stein, Inc: Similar Foods

Product:
Empanadas De Pina Cookies & Pastries, Pineapple
Brand:
La Mejor
Maker:
Helen & Harold Stein, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1950625/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat21.43g
Saturated Fat 5.61g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 50.0g
Dietary Fiber 0.9g
Sugars 14.29g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour [(this Product Contains Gluten), Benzoyl Peroxide, Iron, Zinc (zinc Oxide), Niacin (vitamin B3) And Folic Acid ], Shortening (edible Tallow, Partially Hydrogenated Vegetable Oil, (contains One Or More Of The Following: Safflower Oil, Palm Oil, Sunflower Oil, Cottonseed Oil, Soybean Oil And Or Canola Oil) And 0 005% Tbhq As Antioxidant), Sugar, Cinnamon, Carbonated Soft Drink (carbonated Water, Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavor, And Caffeine), Pineapple Filling (pineapple, Glucose, High Fructose, Corn Syrup, Sugar, Modified Starch, Citric Acid, Sodium Benzoate, Artificial Flavor And Color) And Sodium Benzoate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber N/A
Sugars 12.5g (-1.79g, -12.53%)
Sugars, added N/A
Protein 2.5g (-4.64g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Bananas, Organic Coconut Oil, Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+10.00kcal, +2.54%)
Total Fat15.15g (-6.28g, -29.30%)
Saturated Fat 7.58g (+1.97g, +35.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 63.64g (+13.64g, +27.28%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 18.18g (+3.89g, +27.22%)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar Vegetable Shortening (soybean Oil, And Or Palm Oil, And Or Canola Oil), Water, Egg White Powder, Cake Flour, Corn Starch, Almond Powder, Ammonium Bicarbonate, Cream Of Tartar, Soy Lecithin, Baking Powder, Cocoa Powder, Artificial And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+5.00kcal, +1.27%)
Total Fat16.3g (-5.13g, -23.94%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 59.8g (+9.80g, +19.60%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars N/A
Sugars, added N/A
Protein 1.7g (-5.44g, -76.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Maltodextrin, Palm Oil, Salt, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Colour (e150c), Sugar, Flavourings (contain Barley), Flavour Enhancers (e621, E635), Emulsifier (e322)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+1.00kcal, +0.25%)
Total Fat18.18g (-3.25g, -15.17%)
Saturated Fat 15.15g (+9.54g, +170.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.58g (+7.58g, +15.16%)
Dietary Fiber 9.1g (+8.20g, +911.11%)
Sugars 27.27g (+12.98g, +90.83%)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D3 (cholecalciferol)0.0ug
Ingredients
Coconut, Corn Syrup, Sugar, Soy Lecithin, Potassium Sorbate, Artificial Flavor And Titanium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+3.00kcal, +0.76%)
Total Fat19.79g (-1.64g, -7.65%)
Saturated Fat 16.96g (+11.35g, +202.32%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 67.85g (+17.85g, +35.70%)
Dietary Fiber N/A
Sugars 16.96g (+2.67g, +18.68%)
Sugars, added N/A
Protein 7.75g (+0.61g, +8.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.04mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Enriched Wheat Flour, Especial Vegetable Shortening, Sugar, Water, Baking Powder, Vanilla Flavor, Salt And Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (-14.29g, -66.68%)
Saturated Fat 0.0g (-5.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Honey, Egg, Sunflower Oil, Sea Salt, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-4.00kcal, -1.02%)
Total Fat8.33g (-13.10g, -61.13%)
Saturated Fat 0.93g (-4.68g, -83.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 64.81g (+14.81g, +29.62%)
Dietary Fiber 9.3g (+8.40g, +933.33%)
Sugars 20.37g (+6.08g, +42.55%)
Sugars, added N/A
Protein 18.52g (+11.38g, +159.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.7g
Fatty acids, total polyunsaturated2.78g
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Almonds, Organic Isolated Soy Protein, Organic Vanilla Extract, Organic Quinoa, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi 306086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+18.00kcal, +4.58%)
Total Fat21.43g (=)
Saturated Fat 14.29g (+8.68g, +154.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 7.1g (+6.20g, +688.89%)
Sugars 14.29g (=)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Popcorn, Coconut Oil, Sugar, Artificial Flavors, Soy Lecithin And One Or More Of The Following, Fd & C Blue #1, Fd & C Red #3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 3.57g (-2.04g, -36.36%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 7.1g (+6.20g, +688.89%)
Sugars 14.29g (=)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Rolled Oats, 100% Pure Maple Syrup, Whole Cashews, Salted Butter, Pure Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 14.29g (+8.68g, +154.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 21.43g (+7.14g, +49.97%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Butter (cream [milk]), Sugar, Natural Flavors (orange, Anise, Vanilla), Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total Fat12.75g (-8.68g, -40.50%)
Saturated Fat 3.25g (-2.36g, -42.07%)
Trans Fat N/A
Cholesterol N/A
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 49.5g (-0.50g, -1.00%)
Dietary Fiber 12.2g (+11.30g, +1255.56%)
Sugars 20.25g (+5.96g, +41.71%)
Sugars, added N/A
Protein 11.5g (+4.36g, +61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Dates , Apricots , Almonds, Chia Seeds, Organic Coconut Sugar, Organic Coconut, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-1.00kcal, -0.25%)
Total Fat16.0g (-5.43g, -25.34%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 56.0g (+6.00g, +12.00%)
Dietary Fiber N/A
Sugars 36.0g (+21.71g, +151.92%)
Sugars, added N/A
Protein 4.0g (-3.14g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Salt, NaCl0.0mg
Ingredients
Wheat Flour, 24% Raisins, Sugar, Palm Fat*, Water, Glucose Fructose Syrup, Dextrose, Almonds, Rapeseed Oil, Orange Peels, Humectant: Sorbitols; Lemon Peels, Wheat Starch, Yeast, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate; Natural Flavouring, Salt, Fully Hydrogenated Palm Fat*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-23.00kcal, -5.85%)
Total Fat19.0g (-2.43g, -11.34%)
Saturated Fat 8.0g (+2.39g, +42.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 11.0g (-3.29g, -23.02%)
Sugars, added N/A
Protein 4.0g (-3.14g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrapper: Glutinous Rice Flour, Water, Palm Oil , Filling: Sugar, Palm Oil, Peanut And Black Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+14.00kcal, +3.56%)
Total Fat17.5g (-3.93g, -18.34%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 63.0g (+13.00g, +26.00%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars N/A
Sugars, added N/A
Protein 4.1g (-3.04g, -42.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Christmas Pudding Biscuit Gluten Free Flour (rice, Potato, Tapioca Maize, Buckwheat), Rolled Oats (25%), Sugar, Margarine (vegetable Fats: Palm, Vegetable Oil: Rapeseed, Water, Salt, Flavourings), Water, Raisins (7%), Cranberries (5%), Mixed Spice (cinnamon, Coriander, Pimento, Nutmeg, Ginger, Cloves) (1%) Natural Flavouring, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat13.33g (-8.10g, -37.80%)
Saturated Fat 5.0g (-0.61g, -10.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+16.67g, +33.34%)
Dietary Fiber 13.3g (+12.40g, +1377.78%)
Sugars 23.33g (+9.04g, +63.26%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Sugar, Glucose Syrup, Palm Oil, Beta Carotene (for Color)