La Mejor Empanadas De Pina Cookies & Pastries, Pineapple by Helen & Harold Stein, Inc: Similar Foods
- Product:
- Empanadas De Pina Cookies & Pastries, Pineapple
- Brand:
- La Mejor
- Maker:
- Helen & Harold Stein, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1950625/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 5.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 0.9g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour [(this Product Contains Gluten), Benzoyl Peroxide, Iron, Zinc (zinc Oxide), Niacin (vitamin B3) And Folic Acid ], Shortening (edible Tallow, Partially Hydrogenated Vegetable Oil, (contains One Or More Of The Following: Safflower Oil, Palm Oil, Sunflower Oil, Cottonseed Oil, Soybean Oil And Or Canola Oil) And 0 005% Tbhq As Antioxidant), Sugar, Cinnamon, Carbonated Soft Drink (carbonated Water, Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavor, And Caffeine), Pineapple Filling (pineapple, Glucose, High Fructose, Corn Syrup, Sugar, Modified Starch, Citric Acid, Sodium Benzoate, Artificial Flavor And Color) And Sodium Benzoate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 12.5g (-1.79g, -12.53%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.64g, -64.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Coconut Oil, Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+10.00kcal, +2.54%) | |
| Total Fat | 15.15g (-6.28g, -29.30%) | |
| Saturated Fat | 7.58g (+1.97g, +35.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+6.00mg) | |
| Total Carbohydrates | 63.64g (+13.64g, +27.28%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 18.18g (+3.89g, +27.22%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.11g, -57.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar Vegetable Shortening (soybean Oil, And Or Palm Oil, And Or Canola Oil), Water, Egg White Powder, Cake Flour, Corn Starch, Almond Powder, Ammonium Bicarbonate, Cream Of Tartar, Soy Lecithin, Baking Powder, Cocoa Powder, Artificial And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 16.3g (-5.13g, -23.94%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 59.8g (+9.80g, +19.60%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 1.7g (-5.44g, -76.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Starch, Maltodextrin, Palm Oil, Salt, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Colour (e150c), Sugar, Flavourings (contain Barley), Flavour Enhancers (e621, E635), Emulsifier (e322) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 18.18g (-3.25g, -15.17%) | |
| Saturated Fat | 15.15g (+9.54g, +170.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.58g (+7.58g, +15.16%) | |
| Dietary Fiber | 9.1g (+8.20g, +911.11%) | |
| Sugars | 27.27g (+12.98g, +90.83%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.11g, -57.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D3 (cholecalciferol) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut, Corn Syrup, Sugar, Soy Lecithin, Potassium Sorbate, Artificial Flavor And Titanium Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 19.79g (-1.64g, -7.65%) | |
| Saturated Fat | 16.96g (+11.35g, +202.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 67.85g (+17.85g, +35.70%) | |
| Dietary Fiber | N/A | |
| Sugars | 16.96g (+2.67g, +18.68%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+0.61g, +8.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.04mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Especial Vegetable Shortening, Sugar, Water, Baking Powder, Vanilla Flavor, Salt And Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (-14.29g, -66.68%) | |
| Saturated Fat | 0.0g (-5.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 67.86g (+17.86g, +35.72%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | 7.14g (-7.15g, -50.03%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Honey, Egg, Sunflower Oil, Sea Salt, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-4.00kcal, -1.02%) | |
| Total Fat | 8.33g (-13.10g, -61.13%) | |
| Saturated Fat | 0.93g (-4.68g, -83.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 64.81g (+14.81g, +29.62%) | |
| Dietary Fiber | 9.3g (+8.40g, +933.33%) | |
| Sugars | 20.37g (+6.08g, +42.55%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (+11.38g, +159.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.7g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Almonds, Organic Isolated Soy Protein, Organic Vanilla Extract, Organic Quinoa, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi 306086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+18.00kcal, +4.58%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 14.29g (+8.68g, +154.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 7.1g (+6.20g, +688.89%) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Popcorn, Coconut Oil, Sugar, Artificial Flavors, Soy Lecithin And One Or More Of The Following, Fd & C Blue #1, Fd & C Red #3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 12.5g (-8.93g, -41.67%) | |
| Saturated Fat | 3.57g (-2.04g, -36.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 53.57g (+3.57g, +7.14%) | |
| Dietary Fiber | 7.1g (+6.20g, +688.89%) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Organic Rolled Oats, 100% Pure Maple Syrup, Whole Cashews, Salted Butter, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 14.29g (+8.68g, +154.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 21.43g (+7.14g, +49.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Butter (cream [milk]), Sugar, Natural Flavors (orange, Anise, Vanilla), Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-15.00kcal, -3.82%) | |
| Total Fat | 12.75g (-8.68g, -40.50%) | |
| Saturated Fat | 3.25g (-2.36g, -42.07%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 49.5g (-0.50g, -1.00%) | |
| Dietary Fiber | 12.2g (+11.30g, +1255.56%) | |
| Sugars | 20.25g (+5.96g, +41.71%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+4.36g, +61.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Dates , Apricots , Almonds, Chia Seeds, Organic Coconut Sugar, Organic Coconut, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 16.0g (-5.43g, -25.34%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 56.0g (+6.00g, +12.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 36.0g (+21.71g, +151.92%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.14g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Salt, NaCl | 0.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, 24% Raisins, Sugar, Palm Fat*, Water, Glucose Fructose Syrup, Dextrose, Almonds, Rapeseed Oil, Orange Peels, Humectant: Sorbitols; Lemon Peels, Wheat Starch, Yeast, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate; Natural Flavouring, Salt, Fully Hydrogenated Palm Fat* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-23.00kcal, -5.85%) | |
| Total Fat | 19.0g (-2.43g, -11.34%) | |
| Saturated Fat | 8.0g (+2.39g, +42.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 45.0g (-5.00g, -10.00%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 11.0g (-3.29g, -23.02%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.14g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.72mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wrapper: Glutinous Rice Flour, Water, Palm Oil , Filling: Sugar, Palm Oil, Peanut And Black Sesame Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+14.00kcal, +3.56%) | |
| Total Fat | 17.5g (-3.93g, -18.34%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 63.0g (+13.00g, +26.00%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 4.1g (-3.04g, -42.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Christmas Pudding Biscuit Gluten Free Flour (rice, Potato, Tapioca Maize, Buckwheat), Rolled Oats (25%), Sugar, Margarine (vegetable Fats: Palm, Vegetable Oil: Rapeseed, Water, Salt, Flavourings), Water, Raisins (7%), Cranberries (5%), Mixed Spice (cinnamon, Coriander, Pimento, Nutmeg, Ginger, Cloves) (1%) Natural Flavouring, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 13.33g (-8.10g, -37.80%) | |
| Saturated Fat | 5.0g (-0.61g, -10.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+16.67g, +33.34%) | |
| Dietary Fiber | 13.3g (+12.40g, +1377.78%) | |
| Sugars | 23.33g (+9.04g, +63.26%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Sugar, Glucose Syrup, Palm Oil, Beta Carotene (for Color) | ||