Thompson's Old Fashioned Bakery Lemon Knot by Greenleaf Street Productions: Similar Foods

Product:
Lemon Knot
Brand:
Thompson's Old Fashioned Bakery
Maker:
Greenleaf Street Productions

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437498/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Thompson's Old Fashioned Bakery Lemon Knot by Greenleaf Street Productions

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat10.71g
Saturated Fat 3.57g
Trans Fat N/A
Cholesterol 36.0mg
Sodium 89.0mg
Total Carbohydrates 53.57g
Dietary Fiber 0.0g
Sugars 14.29g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Palm Oil Soybean Cottonseed Oil, Canola Oil Corn, Eggs, Lemon Extract, Vanilla Extract, Baking Powder, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
Valentino Italian Specialty Cake With Raisins by Industria Dolciaria Valentino

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat16.87g (+6.16g, +57.52%)
Saturated Fat 9.64g (+6.07g, +170.03%)
Trans Fat 0.0g
Cholesterol 48.0mg (+12.00mg, +33.33%)
Sodium 114.0mg (+25.00mg, +28.09%)
Total Carbohydrates 50.6g (-2.97g, -5.54%)
Dietary Fiber 2.4g (+2.40g)
Sugars 21.69g (+7.40g, +51.78%)
Sugars, added N/A
Protein 7.23g (+7.23g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe0.87mg (-1.70mg, -66.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Eggs, Raisins, Sugar, Butter, Natural Yeast (gluten), Skimmed Milk Powder, Emulsifier: Mono And Diglycerides Of Fatty Acids, Soy Lecithin, Salt, Flavours, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
Snickers Snack Size Mini Ice Cream Bars by Dove International

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat20.83g (+10.12g, +94.49%)
Saturated Fat 12.5g (+8.93g, +250.14%)
Trans Fat 0.0g
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 104.0mg (+15.00mg, +16.85%)
Total Carbohydrates 37.5g (-16.07g, -30.00%)
Dietary Fiber 0.0g (=)
Sugars 29.17g (+14.88g, +104.13%)
Sugars, added N/A
Protein 4.17g (+4.17g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe1.5mg (-1.07mg, -41.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Peanut Butter (peanuts), Whey, Cocoa Powder, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Salt, Carrageenan Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor Caramel: Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor Peanuts: Peanuts, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
Familia, Swiss Balance Premium Muesli by Specialty Food Services Ltd

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-11.00kcal, -2.80%)
Total Fat10.91g (+0.20g, +1.87%)
Saturated Fat 1.82g (-1.75g, -49.02%)
Trans Fat 0.0g
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 82.0mg (-7.00mg, -7.87%)
Total Carbohydrates 58.18g (+4.61g, +8.61%)
Dietary Fiber 7.3g (+7.30g)
Sugars 7.27g (-7.02g, -49.13%)
Sugars, added N/A
Protein 12.73g (+12.73g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe3.27mg (+0.70mg, +27.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oat Flakes, Whole Grain Spelt Flakes, Organic Cornflakes (corn, Salt, Apple Juice Concentrate, Emulsifier Soy Lecithin), Raisins (cotton Seed Oil), Whole Grain Barley Flakes, Sunflower Seeds, Organic Spelt Crispies (puffed Spelt), Chopped Roasted Almonds, Chopped Roasted Hazelnuts, Organic Apple Pieces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
Dean's Eggnog by Ndsm Holdings, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat6.67g (-4.04g, -37.72%)
Saturated Fat 4.17g (+0.60g, +16.81%)
Trans Fat 0.0g
Cholesterol 50.0mg (+14.00mg, +38.89%)
Sodium 88.0mg (-1.00mg, -1.12%)
Total Carbohydrates 17.5g (-36.07g, -67.33%)
Dietary Fiber 0.0g (=)
Sugars 16.67g (+2.38g, +16.66%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, High Fructose Corn Syrup, Cream, Egg Yolk, Contains Less Than 1% Of: Whey, Corn Starch, Guar Gum, Salt, Nutmeg, Carrageenan, Natural & Artificial Flavor, Turmeric And Annatto (color), Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
Lowes Foods Granola Chocolateolate & Peanut Butter by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 107.0mg (+18.00mg, +20.22%)
Total Carbohydrates 64.29g (+10.72g, +20.01%)
Dietary Fiber 7.1g (+7.10g)
Sugars 17.86g (+3.57g, +24.98%)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Honey, Canola Oil, Whole Grain Quick Oats, Pure Cane Sugar, Oat Flour, Crisp Rice (rice Flour, Sugar, Corn Flour, Iodized Salt, Niacin, Iron, Zinc, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folate, Vitamin B12), Natural Cocoa Powder, Water, Peanut Butter (peanuts, Peanut Oil, Sugar, Salt, Corn Starch) (peanuts), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
Monks' Anise Almond Biscotti by Abbey Of The Genesee Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-33.00kcal, -8.40%)
Total Fat16.0g (+5.29g, +49.39%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 60.0mg (+24.00mg, +66.67%)
Sodium 80.0mg (-9.00mg, -10.11%)
Total Carbohydrates 44.0g (-9.57g, -17.86%)
Dietary Fiber 4.0g (+4.00g)
Sugars 20.0g (+5.71g, +39.96%)
Sugars, added N/A
Protein 8.0g (+8.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.44mg (-1.13mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs Preserved With Nisin Preparation, Roasted Almonds, Olive Oil, Anise Seed, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Anise Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
Eat Your Coffee Coffee Bar, Coconut Mocha by New Grounds Food, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat13.33g (+2.62g, +24.46%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 89.0mg (=)
Total Carbohydrates 68.89g (+15.32g, +28.60%)
Dietary Fiber 8.9g (+8.90g)
Sugars 22.22g (+7.93g, +55.49%)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe3.2mg (+0.63mg, +24.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Gluten Free Oats, Organic Almond Butter, Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cacao Nibs, Organic Cane Sugar, Organic Cocoa Butter), Organic Coffee, Organic Crisp Brown Rice, Organic Cashews, Organic Quinoa, Organic Coconut, Natural Coconut Flavor, Organic Agave Fiber, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
Bakery On Main Gluten Free Granola, Cinnamon Raisin by Garden Of Light Inc

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat10.53g (-0.18g, -1.68%)
Saturated Fat 1.75g (-1.82g, -50.98%)
Trans Fat 0.0g
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 88.0mg (-1.00mg, -1.12%)
Total Carbohydrates 71.93g (+18.36g, +34.27%)
Dietary Fiber 15.8g (+15.80g)
Sugars 15.79g (+1.50g, +10.50%)
Sugars, added N/A
Protein 12.28g (+12.28g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe4.74mg (+2.17mg, +84.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble5.0g
Ingredients
Certified Gluten Free Oats, Honey, Lnulin (pre Biotic Fiber), Brown Rice Syrup, Raisins, Expeller Pressed Canola Oil, Flax Meal, Cinnamon, Sesame Seeds, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.20
Evans Cookies Gorditas De Maiz by Evans Cookies

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+16.00kcal, +4.07%)
Total Fat20.45g (+9.74g, +90.94%)
Saturated Fat 6.82g (+3.25g, +91.04%)
Trans Fat 0.0g
Cholesterol 64.0mg (+28.00mg, +77.78%)
Sodium 114.0mg (+25.00mg, +28.09%)
Total Carbohydrates 54.55g (+0.98g, +1.83%)
Dietary Fiber 4.5g (+4.50g)
Sugars 18.18g (+3.89g, +27.22%)
Sugars, added N/A
Protein 4.55g (+4.55g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe3.27mg (+0.70mg, +27.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Interesterified Soybean Oil, Vegetable Shortening, Sugar, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Ribofalvin, Folic Acid), Water, Eggs, Cornmeal, Powdered Milk, Vanilla Flavor, Salt, Baking Soda, Baking Powder, Cinnamon Anis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
Got Milk? Organic Granola Cereal, Raisin & Almonds by Got Snacks Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat5.45g (-5.26g, -49.11%)
Saturated Fat 0.91g (-2.66g, -74.51%)
Trans Fat 0.0g
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 82.0mg (-7.00mg, -7.87%)
Total Carbohydrates 76.36g (+22.79g, +42.54%)
Dietary Fiber 5.5g (+5.50g)
Sugars 27.27g (+12.98g, +90.83%)
Sugars, added N/A
Protein 9.09g (+9.09g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe2.62mg (+0.05mg, +1.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Cane Juice, Organic Wheat Flakes, Organic Brown Rice Flour, Organic Brown Rice Crisps, Organic Thompson Raisins (organic Raisins, Organic Sunflower Oil), Organic Cane Sugar, Organic Red Bran, Organic Honey, Organic Sliced Almonds, Organic Vanilla Extract (water, Organic Alcohol, Organic Madagascar Bourbon Vanilla Beans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
Two Moms In The Raw, Gojiberry Granola by Paani Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 80.0mg (-9.00mg, -10.11%)
Total Carbohydrates 60.71g (+7.14g, +13.33%)
Dietary Fiber 7.1g (+7.10g)
Sugars 32.14g (+17.85g, +124.91%)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.21mg (+0.64mg, +24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Our Mama Chef's Recipe: Organic Oat Groats*, Organic Agave, Organic Sunflower Seeds, Organic Buckwheat, Organic Pumpkin Seeds, Organic Millet, Organic Apples, Organic Gojiberries, Organic Sesame Seeds, Organic Flax Seeds, Organic Pecans, Organic Almonds, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
Wegmans, Organic Hemp & Greens Superfood Cereal by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-20.00kcal, -5.09%)
Total Fat17.65g (+6.94g, +64.80%)
Saturated Fat 9.8g (+6.23g, +174.51%)
Trans Fat 0.0g
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 78.0mg (-11.00mg, -12.36%)
Total Carbohydrates 58.82g (+5.25g, +9.80%)
Dietary Fiber 9.8g (+9.80g)
Sugars 25.49g (+11.20g, +78.38%)
Sugars, added N/A
Protein 9.8g (+9.80g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca78.0mg (+7.00mg, +9.86%)
Iron, Fe5.29mg (+2.72mg, +105.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buckwheat Sprouts*, Coconut*, Coconut Palm Sugar*, Sultana Raisins*, Bananas*, Sunflower Sprouts*, Raw Brown Rice Bran And Germ (grain Free), Sesame Seeds*, Green Protein Superfood Blend (hemp Protein, Spinach Powder, Spirulina, Chlorella, Alfalfa Leaf, Dandelion Leaf)*, Vanilla Extract*, Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
Wicklein Allerlei Brown Gingerbread Cookies, Dark Chocolateolate by Rondo Specialty Foods Ltd

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat13.33g (+2.62g, +24.46%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 70.0g (+16.43g, +30.67%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (+22.38g, +156.61%)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin), Sugar, Caramelized Sugar Syrup, Whole Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Soy Lecithin), Wheat Gluten, Sodium Bicarbonate, Potassium Carbonate, Ammonium Bicarbonate, Pyrophosphates, Palm Fat, Spices, Agar Agar, Whole Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
Manischewitz Unsalted Snack Crackers by R A B Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat15.0g (+4.29g, +40.06%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 117.0mg (+28.00mg, +31.46%)
Total Carbohydrates 56.67g (+3.10g, +5.79%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-10.96g, -76.70%)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Water, Sunflower Oil, Palm Oil, Sugar, Malt, Leavening Agents (potassium Bicarbonate And Monocalcium Phosphate), Vitamin E (mixed Tocopherols To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat11.54g (+0.83g, +7.75%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 77.0mg (-12.00mg, -13.48%)
Total Carbohydrates 73.08g (+19.51g, +36.42%)
Dietary Fiber 3.8g (+3.80g)
Sugars 34.62g (+20.33g, +142.27%)
Sugars, added N/A
Protein 7.69g (+7.69g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe3.46mg (+0.89mg, +34.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Granola [oats, Sugar, Canola Oil, Rice Crisp (rice Flour, Sugar, Barley Malt Extract, Salt, Rice Extract), Premose (malted Barley, Corn), Honey, Water, Molasses, Milk Powder (whole Milk Powder, Non Fat Dry Milk, Whey Solids, Lactose), Corn Syrup, Vanilla And Salt[, Dried Cranberries [sugar, Expeller Canola Oil]