Wholly Mild Classic Organic Guacamole Minis, Mild Classic by Avomex, Inc: Similar Foods
- Product:
- Mild Classic Organic Guacamole Minis, Mild Classic
- Brand:
- Wholly
- Maker:
- Avomex, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398450/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal | |
Total Fat | 17.54g | |
Saturated Fat | 2.63g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 351.0mg | |
Total Carbohydrates | 10.53g | |
Dietary Fiber | 5.3g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 1.75g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 333.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (=) | |
Total Fat | 17.54g (=) | |
Saturated Fat | 2.63g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 351.0mg (=) | |
Total Carbohydrates | 10.53g (=) | |
Dietary Fiber | 5.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 1.75g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 333.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (=) | |
Total Fat | 17.54g (=) | |
Saturated Fat | 2.63g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 351.0mg (=) | |
Total Carbohydrates | 10.53g (=) | |
Dietary Fiber | 5.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 1.75g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 333.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 11.76g (-5.78g, -32.95%) | |
Saturated Fat | 1.76g (-0.87g, -33.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 341.0mg (-10.00mg, -2.85%) | |
Total Carbohydrates | 21.18g (+10.65g, +101.14%) | |
Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (+0.60g, +34.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 329.0mg (-4.00mg, -1.20%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Potatoes, Organic Soybean Oil, Salt, Organic Apple Juice Concentrate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 11.76g (-5.78g, -32.95%) | |
Saturated Fat | 1.76g (-0.87g, -33.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 341.0mg (-10.00mg, -2.85%) | |
Total Carbohydrates | 21.18g (+10.65g, +101.14%) | |
Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (+0.60g, +34.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 329.0mg (-4.00mg, -1.20%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potatoes*, Soybean Oil*, Salt, Apple Juice Concentrate*, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 202.0kcal (-9.00kcal, -4.27%) | |
Total Fat | 12.2g (-5.34g, -30.44%) | |
Saturated Fat | 1.84g (-0.79g, -30.04%) | |
Trans Fat | 0.18g (+0.18g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 343.0mg (-8.00mg, -2.28%) | |
Total Carbohydrates | 21.2g (+10.67g, +101.33%) | |
Dietary Fiber | 2.1g (-3.20g, -60.38%) | |
Sugars | 0.55g (+0.55g) | |
Sugars, added | N/A | |
Protein | 1.78g (+0.03g, +1.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (+10.00mg) | |
Iron, Fe | 0.39mg (+0.39mg) | |
Potassium, K | 328.0mg (-5.00mg, -1.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Potatoes*, Soybean Oil*, Salt, Apple Juice Concentrate*, Citric Acid *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 10.0g (-7.54g, -42.99%) | |
Saturated Fat | 0.0g (-2.63g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-1.00mg, -0.28%) | |
Total Carbohydrates | 23.33g (+12.80g, +121.56%) | |
Dietary Fiber | 1.7g (-3.60g, -67.92%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 1.67g (-0.08g, -4.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (+8.00mg) | |
Iron, Fe | 0.67mg (+0.67mg) | |
Potassium, K | 317.0mg (-16.00mg, -4.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Modified Potato Starch, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (+10.00kcal, +4.74%) | |
Total Fat | 15.04g (-2.50g, -14.25%) | |
Saturated Fat | 4.42g (+1.79g, +68.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 345.0mg (-6.00mg, -1.71%) | |
Total Carbohydrates | 5.31g (-5.22g, -49.57%) | |
Dietary Fiber | 0.9g (-4.40g, -83.02%) | |
Sugars | 0.88g (+0.88g) | |
Sugars, added | N/A | |
Protein | 17.7g (+15.95g, +911.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+18.00mg) | |
Iron, Fe | 3.72mg (+3.72mg) | |
Potassium, K | 327.0mg (-6.00mg, -1.80%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.96g | |
Fatty acids, total polyunsaturated | 3.98g |
Ingredients | ||
---|---|---|
Water, Pea Protein, Canola Oil, Coconut Oil, Natural Flavors, Less Than 2% Of Modified Cellulose (from Plant Fiber), Sea Salt, Vinegar, Beet Powder (color), Cane Sugar, Cherry Powder (to Promote Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (+10.00kcal, +4.74%) | |
Total Fat | 15.04g (-2.50g, -14.25%) | |
Saturated Fat | 4.42g (+1.79g, +68.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 345.0mg (-6.00mg, -1.71%) | |
Total Carbohydrates | 5.31g (-5.22g, -49.57%) | |
Dietary Fiber | 0.9g (-4.40g, -83.02%) | |
Sugars | 0.88g (+0.88g) | |
Sugars, added | N/A | |
Protein | 17.7g (+15.95g, +911.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+18.00mg) | |
Iron, Fe | 3.72mg (+3.72mg) | |
Potassium, K | 327.0mg (-6.00mg, -1.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.96g | |
Fatty acids, total polyunsaturated | 3.98g |
Ingredients | ||
---|---|---|
Water, Pea Protein, Canola Oil, Natural Flavors, Coconut Oil, Less Than 2% Of Modified Cellulose (from Plant Fiber), Vinegar, Beet Powder (color), Sea Salt, Cherry Powder (to Promote Color Retention), Cane Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (+10.00kcal, +4.74%) | |
Total Fat | 15.04g (-2.50g, -14.25%) | |
Saturated Fat | 4.42g (+1.79g, +68.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 345.0mg (-6.00mg, -1.71%) | |
Total Carbohydrates | 5.31g (-5.22g, -49.57%) | |
Dietary Fiber | 0.9g (-4.40g, -83.02%) | |
Sugars | 0.88g (+0.88g) | |
Sugars, added | N/A | |
Protein | 17.7g (+15.95g, +911.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+18.00mg) | |
Iron, Fe | 3.72mg (+3.72mg) | |
Potassium, K | 327.0mg (-6.00mg, -1.80%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.96g | |
Fatty acids, total polyunsaturated | 3.98g |
Ingredients | ||
---|---|---|
Water, Pea Protein, Canola Oil, Coconut Oil, Natural Flavors, Less Than 2% Of Modified Cellulose (from Plant Fiber), Sea Salt, Vinegar, Beet Powder (color), Cane Sugar, Cherry Powder (to Promote Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 10.0g (-7.54g, -42.99%) | |
Saturated Fat | 0.0g (-2.63g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-1.00mg, -0.28%) | |
Total Carbohydrates | 23.33g (+12.80g, +121.56%) | |
Dietary Fiber | 1.7g (-3.60g, -67.92%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 1.67g (-0.08g, -4.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (+17.00mg) | |
Iron, Fe | 0.67mg (+0.67mg) | |
Potassium, K | 317.0mg (-16.00mg, -4.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato, Vegetable Oil (contains Soybean And Or Canola Oil), Yellow Corn Flour, Modified Potato Starch, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Retain Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (-23.00kcal, -10.90%) | |
Total Fat | 8.24g (-9.30g, -53.02%) | |
Saturated Fat | 0.59g (-2.04g, -77.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 341.0mg (-10.00mg, -2.85%) | |
Total Carbohydrates | 24.71g (+14.18g, +134.66%) | |
Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (+0.60g, +34.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.8mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.85mg (+0.85mg) | |
Potassium, K | 329.0mg (-4.00mg, -1.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.88g | |
Fatty acids, total polyunsaturated | 1.76g |
Ingredients | ||
---|---|---|
Potatoes, Canola Oil, Wheat Flour, Sea Salt, Tapioca Starch, Garlic Powder, Onion Powder, Spices, Baking Powder, Spices Extractives, Natural Colour, Sodium Phosphate (to Retain Natural Colour) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 16.67g (-0.87g, -4.96%) | |
Saturated Fat | 3.33g (+0.70g, +26.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 367.0mg (+16.00mg, +4.56%) | |
Total Carbohydrates | 10.0g (-0.53g, -5.03%) | |
Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (+1.58g, +90.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 300.0mg (-33.00mg, -9.91%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 16.67g (-0.87g, -4.96%) | |
Saturated Fat | 3.33g (+0.70g, +26.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 367.0mg (+16.00mg, +4.56%) | |
Total Carbohydrates | 10.0g (-0.53g, -5.03%) | |
Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (+1.58g, +90.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 300.0mg (-33.00mg, -9.91%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 16.67g (-0.87g, -4.96%) | |
Saturated Fat | 3.33g (+0.70g, +26.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 367.0mg (+16.00mg, +4.56%) | |
Total Carbohydrates | 10.0g (-0.53g, -5.03%) | |
Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (+1.58g, +90.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 300.0mg (-33.00mg, -9.91%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 16.67g (-0.87g, -4.96%) | |
Saturated Fat | 3.33g (+0.70g, +26.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 367.0mg (+16.00mg, +4.56%) | |
Total Carbohydrates | 6.67g (-3.86g, -36.66%) | |
Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (+1.58g, +90.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 300.0mg (-33.00mg, -9.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Hass Avocados, Tomatoes, Onions, Cilantro, Contains 2% Or Less Of Salt, Lime Juice, Serrano Peppers |