Wholly Mild Classic Organic Guacamole Minis, Mild Classic by Avomex, Inc: Similar Foods

Product:
Mild Classic Organic Guacamole Minis, Mild Classic
Brand:
Wholly
Maker:
Avomex, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398450/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat17.54g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 351.0mg
Total Carbohydrates 10.53g
Dietary Fiber 5.3g
Sugars 0.0g
Sugars, added N/A
Protein 1.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K333.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat17.54g (=)
Saturated Fat 2.63g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (=)
Total Carbohydrates 10.53g (=)
Dietary Fiber 5.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat17.54g (=)
Saturated Fat 2.63g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (=)
Total Carbohydrates 10.53g (=)
Dietary Fiber 5.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat11.76g (-5.78g, -32.95%)
Saturated Fat 1.76g (-0.87g, -33.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-10.00mg, -2.85%)
Total Carbohydrates 21.18g (+10.65g, +101.14%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.60g, +34.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K329.0mg (-4.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Potatoes, Organic Soybean Oil, Salt, Organic Apple Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat11.76g (-5.78g, -32.95%)
Saturated Fat 1.76g (-0.87g, -33.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-10.00mg, -2.85%)
Total Carbohydrates 21.18g (+10.65g, +101.14%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.60g, +34.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K329.0mg (-4.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes*, Soybean Oil*, Salt, Apple Juice Concentrate*, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat12.2g (-5.34g, -30.44%)
Saturated Fat 1.84g (-0.79g, -30.04%)
Trans Fat 0.18g (+0.18g)
Cholesterol 0.0mg (=)
Sodium 343.0mg (-8.00mg, -2.28%)
Total Carbohydrates 21.2g (+10.67g, +101.33%)
Dietary Fiber 2.1g (-3.20g, -60.38%)
Sugars 0.55g (+0.55g)
Sugars, added N/A
Protein 1.78g (+0.03g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.39mg (+0.39mg)
Potassium, K328.0mg (-5.00mg, -1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Potatoes*, Soybean Oil*, Salt, Apple Juice Concentrate*, Citric Acid *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat10.0g (-7.54g, -42.99%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-1.00mg, -0.28%)
Total Carbohydrates 23.33g (+12.80g, +121.56%)
Dietary Fiber 1.7g (-3.60g, -67.92%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.67g (-0.08g, -4.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.67mg (+0.67mg)
Potassium, K317.0mg (-16.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Modified Potato Starch, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+10.00kcal, +4.74%)
Total Fat15.04g (-2.50g, -14.25%)
Saturated Fat 4.42g (+1.79g, +68.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-6.00mg, -1.71%)
Total Carbohydrates 5.31g (-5.22g, -49.57%)
Dietary Fiber 0.9g (-4.40g, -83.02%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 17.7g (+15.95g, +911.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.72mg (+3.72mg)
Potassium, K327.0mg (-6.00mg, -1.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.96g
Fatty acids, total polyunsaturated3.98g
Ingredients
Water, Pea Protein, Canola Oil, Coconut Oil, Natural Flavors, Less Than 2% Of Modified Cellulose (from Plant Fiber), Sea Salt, Vinegar, Beet Powder (color), Cane Sugar, Cherry Powder (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+10.00kcal, +4.74%)
Total Fat15.04g (-2.50g, -14.25%)
Saturated Fat 4.42g (+1.79g, +68.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-6.00mg, -1.71%)
Total Carbohydrates 5.31g (-5.22g, -49.57%)
Dietary Fiber 0.9g (-4.40g, -83.02%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 17.7g (+15.95g, +911.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.72mg (+3.72mg)
Potassium, K327.0mg (-6.00mg, -1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.96g
Fatty acids, total polyunsaturated3.98g
Ingredients
Water, Pea Protein, Canola Oil, Natural Flavors, Coconut Oil, Less Than 2% Of Modified Cellulose (from Plant Fiber), Vinegar, Beet Powder (color), Sea Salt, Cherry Powder (to Promote Color Retention), Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+10.00kcal, +4.74%)
Total Fat15.04g (-2.50g, -14.25%)
Saturated Fat 4.42g (+1.79g, +68.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-6.00mg, -1.71%)
Total Carbohydrates 5.31g (-5.22g, -49.57%)
Dietary Fiber 0.9g (-4.40g, -83.02%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 17.7g (+15.95g, +911.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.72mg (+3.72mg)
Potassium, K327.0mg (-6.00mg, -1.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.96g
Fatty acids, total polyunsaturated3.98g
Ingredients
Water, Pea Protein, Canola Oil, Coconut Oil, Natural Flavors, Less Than 2% Of Modified Cellulose (from Plant Fiber), Sea Salt, Vinegar, Beet Powder (color), Cane Sugar, Cherry Powder (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat10.0g (-7.54g, -42.99%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-1.00mg, -0.28%)
Total Carbohydrates 23.33g (+12.80g, +121.56%)
Dietary Fiber 1.7g (-3.60g, -67.92%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.67g (-0.08g, -4.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.67mg (+0.67mg)
Potassium, K317.0mg (-16.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato, Vegetable Oil (contains Soybean And Or Canola Oil), Yellow Corn Flour, Modified Potato Starch, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-23.00kcal, -10.90%)
Total Fat8.24g (-9.30g, -53.02%)
Saturated Fat 0.59g (-2.04g, -77.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-10.00mg, -2.85%)
Total Carbohydrates 24.71g (+14.18g, +134.66%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.60g, +34.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (+0.85mg)
Potassium, K329.0mg (-4.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated1.76g
Ingredients
Potatoes, Canola Oil, Wheat Flour, Sea Salt, Tapioca Starch, Garlic Powder, Onion Powder, Spices, Baking Powder, Spices Extractives, Natural Colour, Sodium Phosphate (to Retain Natural Colour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat16.67g (-0.87g, -4.96%)
Saturated Fat 3.33g (+0.70g, +26.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+16.00mg, +4.56%)
Total Carbohydrates 10.0g (-0.53g, -5.03%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K300.0mg (-33.00mg, -9.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat16.67g (-0.87g, -4.96%)
Saturated Fat 3.33g (+0.70g, +26.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+16.00mg, +4.56%)
Total Carbohydrates 10.0g (-0.53g, -5.03%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K300.0mg (-33.00mg, -9.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat16.67g (-0.87g, -4.96%)
Saturated Fat 3.33g (+0.70g, +26.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+16.00mg, +4.56%)
Total Carbohydrates 10.0g (-0.53g, -5.03%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K300.0mg (-33.00mg, -9.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat16.67g (-0.87g, -4.96%)
Saturated Fat 3.33g (+0.70g, +26.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+16.00mg, +4.56%)
Total Carbohydrates 6.67g (-3.86g, -36.66%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K300.0mg (-33.00mg, -9.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocados, Tomatoes, Onions, Cilantro, Contains 2% Or Less Of Salt, Lime Juice, Serrano Peppers