Food Basics Cranberry Nut Mix by New Age Medicine Herbs & Vitamins: Similar Foods
- Product:
- Cranberry Nut Mix
- Brand:
- Food Basics
- Maker:
- New Age Medicine Herbs & Vitamins
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903447/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal | |
Total Fat | 23.33g | |
Saturated Fat | 5.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 0.0mg | |
Total Carbohydrates | 53.33g | |
Dietary Fiber | 6.7g | |
Sugars | 26.67g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg | |
Iron, Fe | 2.4mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cranberries, Peanuts, Thompson Raisins, Golden Raisins, Sugar, Cashews, Pepitas, Vegetable Oil (soybean And Or Peanut Oil, Modified Palm Oil, Sunflower Oil), Sulphur Dioxide As Preservative |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 25.0g (+1.67g, +7.16%) | |
Saturated Fat | 3.57g (-1.43g, -28.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (-3.33g, -6.24%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 28.57g (+1.90g, +7.12%) | |
Sugars, added | N/A | |
Protein | 14.29g (+4.29g, +42.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
*roasted Peanuts (may Contain Canola, Sunflower, Peanut Or Soybean Oil), Seedless Raisins, Granola (whole Oats, Brown Sugar, Safflower Oil, Whey [milk], Brown Rice Syrup, Maltodextrin, Natural Flavor, Color Added), Seedless Golden Raisins (sulphur Dioxide Used As A Preservative),cranberries (sugar, Blueberry Juice From Concentrate, Grape Juice Concentrate, Sunflower Oil), *raw Almonds, *raw Walnuts, Blueberries (sugar, Sunflower Oil), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 25.0g (+1.67g, +7.16%) | |
Saturated Fat | 5.36g (+0.36g, +7.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 53.57g (+0.24g, +0.45%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 32.14g (+5.47g, +20.51%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils)), Salt), Raisins (raisins, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils)), Dark Chocolate Covered Raisins [chocolate Coating (chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla), Raisins, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze], Dried Pineapple (pineapple, Sugar, Sulfur Dioxide (added To Protect Color)), Dried Papaya (sugar, Sulfur Dioxide (added To Protect Color), Yellow 5, Yellow 6) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 26.67g (+3.34g, +14.32%) | |
Saturated Fat | 6.67g (+1.67g, +33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (-3.33g, -6.24%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 33.33g (+6.66g, +24.97%) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.33g, +33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.4mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Peanuts, Organic Raisins, Organic Milk Chocolate Jewels (organic Milk Chocolate [organic Dried Cane Syrup, Organic Cocoa Butter, Organic Chocolate Liquor, Organic Whole Milk Powder, Organic Soy Lecithin (emulsifier), Organic Vanilla], Organic Cane Sugar, Organic Powdered Sugar [organic Powdered Sugar, Organic Tapioca Starch Or Organic Cornstarch), Organic Gum Arabic, Organic Colors (organic Fruit And Vegetable Juices, Organic Annatto, Citric Acid], Organic Tapioca Dextrin, Organic Carnauba Wax, Calcium Carbonate), Organic Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 23.21g (-0.12g, -0.51%) | |
Saturated Fat | 4.46g (-0.54g, -10.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 58.93g (+5.60g, +10.50%) | |
Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
Sugars | 21.43g (-5.24g, -19.65%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 3.21mg (+0.81mg, +33.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Raisins, Cranberries With Sugar And Sunflower Oil, Coconut (unsulphured), Oat Bran, Walnuts, Pecans, Flax Seeds Milled, Sesame Seeds And Maple Syrup, Probiotic Blend (lactbacillus Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Longum, Bifidobacterium Lactis, Inulin, Potato Starch, Tapioca, Silica) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 23.21g (-0.12g, -0.51%) | |
Saturated Fat | 4.46g (-0.54g, -10.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 58.93g (+5.60g, +10.50%) | |
Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
Sugars | 21.43g (-5.24g, -19.65%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 3.21mg (+0.81mg, +33.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Raisins, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Coconut (unsulphured), Oat Bran, Walnuts, Pecans, Flax Seeds Milled, Sesame Seeds, Maple Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 26.67g (+3.34g, +14.32%) | |
Saturated Fat | 8.33g (+3.33g, +66.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (-3.33g, -6.24%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 33.33g (+6.66g, +24.97%) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.33g, +33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins (organic Dark Chocolate Coating (organic Sugar, Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {an Emulsifier}, Organic Vanilla), Organic Raisins, Organic Confectioner's Glaze [organic Maltodextrin, Organic Sugar, Water]), Organic Pumpkin Seeds, Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Diced Apples |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 26.67g (+3.34g, +14.32%) | |
Saturated Fat | 8.33g (+3.33g, +66.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (-3.33g, -6.24%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 33.33g (+6.66g, +24.97%) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.33g, +33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin (emulsifier), Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins (organic Dark Chocolate Coating [organic Sugar, Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier), Organic Vanilla], Organic Raisins, Organic Confectioners Glaze [organic Maltodextrin, Organic Organic Sugar, Water]), Organic Pumpkin Seeds, Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Diced Apples |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 26.67g (+3.34g, +14.32%) | |
Saturated Fat | 8.33g (+3.33g, +66.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (-3.33g, -6.24%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 33.33g (+6.66g, +24.97%) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.33g, +33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins (organic Raisins, Organic Sugar, Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier], Organic Vanilla, Organic Confectioner's Glaze), Organic Pumpkin Seeds, Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Diced Apples |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 26.67g (+3.34g, +14.32%) | |
Saturated Fat | 8.33g (+3.33g, +66.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (-3.33g, -6.24%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 33.33g (+6.66g, +24.97%) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.33g, +33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins (organic Raisins, Organic Sugar, Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier], Organic Vanilla, Organic Confectioner's Glaze), Organic Pumpkin Seeds, Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Diced Apples |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 26.67g (+3.34g, +14.32%) | |
Saturated Fat | 3.33g (-1.67g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 3.0mg (+3.00mg) | |
Total Carbohydrates | 50.0g (-3.33g, -6.24%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 33.33g (+6.66g, +24.97%) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.33g, +33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Raisins (vegetable Oil And Or Sunflower Oil), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (added As An Emulsifier), And Vanillin (an Artificial Flavoring), Whole Raw Almonds, Whole Raw Cashews, Raw Shelled Pumpkin Seeds, Raw Shelled Sunflower Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (+2.00kcal, +0.43%) | |
Total Fat | 28.12g (+4.79g, +20.53%) | |
Saturated Fat | 9.38g (+4.38g, +87.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (-3.33g, -6.24%) | |
Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
Sugars | 31.25g (+4.58g, +17.17%) | |
Sugars, added | N/A | |
Protein | 9.38g (-0.62g, -6.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
Iron, Fe | 3.38mg (+0.98mg, +40.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Almonds, Cashews |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 23.33g (=) | |
Saturated Fat | 8.33g (+3.33g, +66.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 60.0g (+6.67g, +12.51%) | |
Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
Sugars | 20.0g (-6.67g, -25.01%) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.4mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic Agave, Organic Barley Flour, Sunflower Oil, Unsweetened Coconut, Walnuts, Crystallized Ginger (ginger, Sugar) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 26.67g (+3.34g, +14.32%) | |
Saturated Fat | 8.33g (+3.33g, +66.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 46.67g (-6.66g, -12.49%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 33.33g (+6.66g, +24.97%) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.33g, +33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins (organic Raisins, Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier], Organic Vanilla, Confectioner's Glaze), Organic Pumpkin Seeds, Organic Raisins, Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Diced Apples |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 23.33g (=) | |
Saturated Fat | 3.33g (-1.67g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 43.33g (-10.00g, -18.75%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 30.0g (+3.33g, +12.49%) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.33g, +33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 4.8mg (+2.40mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Hulled Sunflower Seeds, Organic Shelled Pumpkin Seeds, Organic Cashews, Organic Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 25.0g (+1.67g, +7.16%) | |
Saturated Fat | 8.93g (+3.93g, +78.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (-3.33g, -6.24%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 17.86g (-8.81g, -33.03%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 3.86mg (+1.46mg, +60.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Sunflower Seeds, Cranberries (cranberries, Sugar, Safflower Oil), Honey, Coconut Oil, Pumpkin Seeds, Chia; Quinoa, Flax, Pure Orange Oil |