Goya Giant White Corn by Goya Foods, Inc: Similar Foods

Product:
Giant White Corn
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1580039/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat4.69g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 78.0mg
Total Carbohydrates 75.0g
Dietary Fiber 6.2g
Sugars 3.12g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg
Iron, Fe1.12mg
Potassium, K172.0mg
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat4.69g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 6.2g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, K169.0mg (-3.00mg, -1.74%)
Vitamin D, IU0.0IU
Ingredients
Giant White Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (+2.81g, +59.91%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+22.00mg, +28.21%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 12.5g (+6.30g, +101.61%)
Sugars 27.5g (+24.38g, +781.41%)
Sugars, added N/A
Protein 2.5g (-3.75g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe0.9mg (-0.22mg, -19.64%)
Potassium, K175.0mg (+3.00mg, +1.74%)
Vitamin D, IU0.0IU
Ingredients
Organic Rice (organic Brown Rice, Organic Red Rice, Organic Black Rice), Organic Coconut Syrup (organic Coconut Sugar, Water), Organic Inulin, Organic Moisturlok (organic Grape Juice Concentrate, Organic Rice Syrup), Organic Palm Fruit Oil, Organic Evaporated Cane Sugar, Water, Organic Green Tea Matcha, Organic Whole Grain Brown Rice Protein, Organic Cut Mint Leaf, Agar, Natural Mint Flavor, Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat12.86g (+8.17g, +174.20%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (+8.00mg, +10.26%)
Total Carbohydrates 68.57g (-6.43g, -8.57%)
Dietary Fiber 5.7g (-0.50g, -8.06%)
Sugars 28.57g (+25.45g, +815.71%)
Sugars, added N/A
Protein 5.71g (-0.54g, -8.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe4.11mg (+2.99mg, +266.96%)
Potassium, K200.0mg (+28.00mg, +16.28%)
Vitamin D, IUN/A
Ingredients
Granola* (rolled Oats*, Cane Sugar*, Soy Oil*), Tapioca Syrup*, Fair Trade Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*), Brown Rice Flour*, Brown Rice Syrup*, Invert Cane Syrup*, Dried Coconut*, Acacia Gum*, Soy Oil*, Cane Sugar*, Sea Salt, Natural Flavor, Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat15.0g (+10.31g, +219.83%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+34.00mg, +43.59%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 7.5g (+1.30g, +20.97%)
Sugars 17.5g (+14.38g, +460.90%)
Sugars, added N/A
Protein 7.5g (+1.25g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe1.8mg (+0.68mg, +60.71%)
Potassium, K175.0mg (+3.00mg, +1.74%)
Vitamin D, IU0.0IU
Ingredients
Grain & Seed Blend (gluten Free Rolled Oats, Organic Brown Rice Crisps [organic Brown Rice Flour], Flax Seeds, Organic Sprouted Chia Seeds, Quinoa), Organic Brown Rice Syrup, Blueberries (wild Blueberries, Apple Juice Concentrate, Sunflower Oil), Almond Butter, Coconut Oil, Almonds, Organic Vanilla Flavor, Cinnamon, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat1.79g (-2.90g, -61.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 102.0mg (+24.00mg, +30.77%)
Total Carbohydrates 71.43g (-3.57g, -4.76%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 1.79g (-1.33g, -42.63%)
Sugars, added N/A
Protein 12.5g (+6.25g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-41.00mg, -66.13%)
Iron, Fe7.14mg (+6.02mg, +537.50%)
Potassium, K193.0mg (+21.00mg, +12.21%)
Vitamin D, IU0.0IU
Ingredients
Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.71
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-15.00kcal, -4.00%)
Total Fat2.0g (-2.69g, -57.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+22.00mg, +28.21%)
Total Carbohydrates 76.0g (+1.00g, +1.33%)
Dietary Fiber 2.0g (-4.20g, -67.74%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+38.00mg, +61.29%)
Iron, Fe2.0mg (+0.88mg, +78.57%)
Potassium, K140.0mg (-32.00mg, -18.60%)
Vitamin D, IU0.0IU
Ingredients
Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.71
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-15.00kcal, -4.00%)
Total Fat2.0g (-2.69g, -57.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+22.00mg, +28.21%)
Total Carbohydrates 76.0g (+1.00g, +1.33%)
Dietary Fiber 2.0g (-4.20g, -67.74%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+38.00mg, +61.29%)
Iron, Fe2.0mg (+0.88mg, +78.57%)
Potassium, K140.0mg (-32.00mg, -18.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.82
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+14.00kcal, +3.73%)
Total Fat7.6g (+2.91g, +62.05%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (+37.00mg, +47.44%)
Total Carbohydrates 75.8g (+0.80g, +1.07%)
Dietary Fiber 4.7g (-1.50g, -24.19%)
Sugars 26.4g (+23.28g, +746.15%)
Sugars, added N/A
Protein 6.3g (+0.05g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IU8.0IU (+8.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (-28.00mg, -45.16%)
Iron, Fe1.5mg (+0.38mg, +33.93%)
Potassium, K179.0mg (+7.00mg, +4.07%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg5.0mg
Fiber, insoluble2.0g
Phosphorus, P17.0mg
Folate, total0.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated2.1g
Fatty acids, total polyunsaturated1.4g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.1mg
Riboflavin0.09mg
Niacin0.6mg
Ash0.3g
Water10.0g
Fiber, soluble2.0g
Vitamin B-60.01mg
Ingredients
Rolled Oats, Corn Syrup, Sugar, Rice Flour, Fructose, Palm Oil, Contains 2% Or Less Of Apples, Dextrose, Cranberries, Glycerin, Coconut, Blueberry Juice Concentrate, Sorbitol, Grape Juice Concentrate, Salt, Molasses, Soy Lecithin, Malt Extract, Blueberry Puree, Mixed Tocopherols For Freshness, Red 40 Lake, Natural And Artificial Flavor, Blue 1 Lake, Bht (preservative), Nonfat Milk, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.30
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-15.00kcal, -4.00%)
Total Fat2.0g (-2.69g, -57.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+22.00mg, +28.21%)
Total Carbohydrates 76.0g (+1.00g, +1.33%)
Dietary Fiber 2.0g (-4.20g, -67.74%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+38.00mg, +61.29%)
Iron, Fe2.0mg (+0.88mg, +78.57%)
Potassium, K134.0mg (-38.00mg, -22.09%)
Vitamin D, IU0.0IU
Ingredients
Milled White Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.20
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat10.81g (+6.12g, +130.49%)
Saturated Fat 6.76g (+6.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (+30.00mg, +38.46%)
Total Carbohydrates 67.57g (-7.43g, -9.91%)
Dietary Fiber 5.4g (-0.80g, -12.90%)
Sugars 27.03g (+23.91g, +766.35%)
Sugars, added N/A
Protein 5.41g (-0.84g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-35.00mg, -56.45%)
Iron, Fe2.7mg (+1.58mg, +141.07%)
Potassium, K159.0mg (-13.00mg, -7.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Cane Sugar, Rice Syrup, Coconut Oil, Vegetable Glycerin, Strawberry Puree, Xanthan Gum, Pectin, Citric Acid, Sea Salt, Natural Flavors, Vegetable Juice (for Color), Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat28.57g (+23.88g, +509.17%)
Saturated Fat 17.14g (+17.14g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 100.0mg (+22.00mg, +28.21%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 11.4g (+5.20g, +83.87%)
Sugars 2.86g (-0.26g, -8.33%)
Sugars, added N/A
Protein 2.86g (-3.39g, -54.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe2.29mg (+1.17mg, +104.46%)
Potassium, K171.0mg (-1.00mg, -0.58%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Total sugar alcohols43.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Maltitol, Cocoa Butter, Chocolate, Polydextrose, Unsweetened Milk Contains Less Than 2% Of Palm Kernel Oil, Heavy Cream, Milk Protein Concentrate, Milkfat, Natural And Artificial Flavors, Cocoa (processed With Alkali), Soy Lecithin, Butter (cream, Salt), Vegetable Glycerin, Salt, Disodium Phosphate, Potassium Sorbate And Mixed Tocopherols (to Preserve Freshness), Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat28.57g (+23.88g, +509.17%)
Saturated Fat 17.14g (+17.14g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 100.0mg (+22.00mg, +28.21%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 11.4g (+5.20g, +83.87%)
Sugars 2.86g (-0.26g, -8.33%)
Sugars, added N/A
Protein 2.86g (-3.39g, -54.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe2.29mg (+1.17mg, +104.46%)
Potassium, K171.0mg (-1.00mg, -0.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Total sugar alcohols43.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Maltitol, Cocoa Butter, Polydextrose, Unsweetened Chocolate, Milk, Contains Less Than 2% Of Palm Kernel Oil, Heavy Cream, Milk Protein Concentrate, Milkfat, Natural And Artificial Flavors, Cocoa (processed With Alkali), Soy Lecithin, Butter (cream, Salt), Vegetable Glycerin, Salt, Disodium Phosphate, Potassium Sorbate And Mixed Tocopherols (to Preserve Freshness), Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-9.00kcal, -2.40%)
Total Fat21.51g (+16.82g, +358.64%)
Saturated Fat 15.05g (+15.05g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 91.0mg (+13.00mg, +16.67%)
Total Carbohydrates 39.78g (-35.22g, -46.96%)
Dietary Fiber 1.1g (-5.10g, -82.26%)
Sugars 24.73g (+21.61g, +692.63%)
Sugars, added N/A
Protein 4.3g (-1.95g, -31.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+22.00mg, +35.48%)
Iron, Fe1.72mg (+0.60mg, +53.57%)
Potassium, K155.0mg (-17.00mg, -9.88%)
Vitamin D, IU9.0IU
Ingredients
Ice Cream Ingredients: Cream, Milk, Skim Milk, Sugar, Corn Syrup, Guar Gum, Mono And Diglycerides, Polysorbate 80, Carrageenan, Natural Flavor Cookie Ingredients: Enriched Flour [wheat Flour, Niacin (a "b" Vitamin), Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Brown Sugar, Palm Oil, Oats, Raisins, Ammonium Bicarbonate, Baking Powder, Salt, Cinnamon Coating Ingredients: Coconut Oil, Sugar, Cocoa, Whey, Soy Lecithin, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.04
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat1.67g (-3.02g, -64.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+55.00mg, +70.51%)
Total Carbohydrates 76.67g (+1.67g, +2.23%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-22.00mg, -35.48%)
Iron, Fe1.0mg (-0.12mg, -10.71%)
Potassium, K150.0mg (-22.00mg, -12.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Corn Flour, Corn Starch, Baking Powder (sodium Bicarbonate, Fumaric Acid, Sodium Acid Pyrophoshate, Sodium Phosphate, Tartaric Acid, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.79
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-13.00kcal, -3.47%)
Total Fat12.38g (+7.69g, +163.97%)
Saturated Fat 4.29g (+4.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+22.00mg, +28.21%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 3.8g (-2.40g, -38.71%)
Sugars 22.86g (+19.74g, +632.69%)
Sugars, added N/A
Protein 3.81g (-2.44g, -39.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-43.00mg, -69.35%)
Iron, Fe6.48mg (+5.36mg, +478.57%)
Potassium, K152.0mg (-20.00mg, -11.63%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated2.38g
Ingredients
Wheat Flour, Sugar, Diced Black Cherries, Vegetable Oils (palm, Canola), Glucose Syrup, Corn Starch, Water, Glycerin, Modified Corn Starch, Dextrose, Salt, Citric Acid Preservative, Malic Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda), Potassium Sorbate Preservative, Sodium Alginate, Milk, Natural Flavor, Sulfur Dioxide Preservative