Goya Pizza Empanadas, Pizza by Goya Foods, Inc: Similar Foods
- Product:
- Pizza Empanadas, Pizza
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2154138/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 239.0kcal | |
Total Fat | 5.63g | |
Saturated Fat | 2.82g | |
Trans Fat | 0.0g | |
Cholesterol | 14.0mg | |
Sodium | 648.0mg | |
Total Carbohydrates | 35.21g | |
Dietary Fiber | 1.4g | |
Sugars | 2.82g | |
Sugars, added | N/A | |
Protein | 9.86g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 423.0IU | |
Vitamin C, total ascorbic acid | 1.7mg | |
Calcium, Ca | 28.0mg | |
Iron, Fe | 2.03mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Tomato Sauce (tomatoes, Water, Salt, Spices), Shortening (palm Oil, Pure Vegetable Oil, Soybean And Cottonseed Oil), Sugar, Salt, Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 197.0kcal (-42.00kcal, -17.57%) | |
Total Fat | 7.04g (+1.41g, +25.04%) | |
Saturated Fat | 0.7g (-2.12g, -75.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 634.0mg (-14.00mg, -2.16%) | |
Total Carbohydrates | 25.35g (-9.86g, -28.00%) | |
Dietary Fiber | 4.2g (+2.80g, +200.00%) | |
Sugars | 2.82g (=) | |
Sugars, added | N/A | |
Protein | 7.04g (-2.82g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 423.0IU (=) | |
Vitamin C, total ascorbic acid | 1.7mg (=) | |
Calcium, Ca | 28.0mg (=) | |
Iron, Fe | 1.52mg (-0.51mg, -25.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Quinoa, Organic Mushrooms, Organic Onions, Organic Celery, Organic Carrots, Gluten Free Oats*, Organic Walnuts, Organic Potatoes, Organic Garbanzo Bean Flour, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 198.0kcal (-41.00kcal, -17.15%) | |
Total Fat | 5.79g (+0.16g, +2.84%) | |
Saturated Fat | 2.89g (+0.07g, +2.48%) | |
Trans Fat | N/A | |
Cholesterol | 21.0mg (+7.00mg, +50.00%) | |
Sodium | 632.0mg (-16.00mg, -2.47%) | |
Total Carbohydrates | 19.83g (-15.38g, -43.68%) | |
Dietary Fiber | 5.0g (+3.60g, +257.14%) | |
Sugars | 6.61g (+3.79g, +134.40%) | |
Sugars, added | N/A | |
Protein | 13.22g (+3.36g, +34.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 413.0IU (-10.00IU, -2.36%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
Calcium, Ca | 50.0mg (+22.00mg, +78.57%) | |
Iron, Fe | 2.23mg (+0.20mg, +9.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Red Chili Beans, Tomatoes (tomatoes, Tomato Puree, Citric Acid, Citric Acid), Jalapeno Peppers, Onions, Olive Oil, Salt, Cumin Seeds, Chili Powder, Black Pepper And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal (-9.00kcal, -3.77%) | |
Total Fat | 11.82g (+6.19g, +109.95%) | |
Saturated Fat | 0.83g (-1.99g, -70.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+16.00mg, +114.29%) | |
Sodium | 640.0mg (-8.00mg, -1.23%) | |
Total Carbohydrates | 18.28g (-16.93g, -48.08%) | |
Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
Sugars | 1.23g (-1.59g, -56.38%) | |
Sugars, added | N/A | |
Protein | 11.26g (+1.40g, +14.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 381.0IU (-42.00IU, -9.93%) | |
Vitamin C, total ascorbic acid | 7.0mg (+5.30mg, +311.76%) | |
Calcium, Ca | 63.0mg (+35.00mg, +125.00%) | |
Iron, Fe | 1.91mg (-0.12mg, -5.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey(breast, Trky Broth, 2% Or Less Salt, Dextrose, Sodium Phosphate, Vegetable Oil), Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Olive Oil, Sea Salt, Raw Sugar, Yeast, Canola Oil, Wheat Gluten, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Nat Mold Inhibitors [cultured Wheat Starch, Cultured Wheat Flour, Cultured Sugar, Vinegar], Dough Conditioners [monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes]), Rstd Red Pepper (pepper, Water, Red Wine Vinegar, Sea Salt, Grape Must), Havarti (cultured Milk, Salt, Enzymes), Pesto Aioli (mayo [soy Oil, Water, Egg, Vinegar, Sugar, Salt, Mustard Flour, Garlic, Onion, Spice, Edta), Olive Oil, Soy Oil, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Garlic (garlic, Soy Oil), Basil, Lmn Jc, Parsley,almonds, Salt), Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 205.0kcal (-34.00kcal, -14.23%) | |
Total Fat | 6.71g (+1.08g, +19.18%) | |
Saturated Fat | 1.77g (-1.05g, -37.23%) | |
Trans Fat | 0.35g (+0.35g) | |
Cholesterol | 14.0mg (=) | |
Sodium | 640.0mg (-8.00mg, -1.23%) | |
Total Carbohydrates | 27.21g (-8.00g, -22.72%) | |
Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
Sugars | 1.41g (-1.41g, -50.00%) | |
Sugars, added | N/A | |
Protein | 8.83g (-1.03g, -10.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 442.0IU (+19.00IU, +4.49%) | |
Vitamin C, total ascorbic acid | 19.1mg (+17.40mg, +1023.53%) | |
Calcium, Ca | 71.0mg (+43.00mg, +153.57%) | |
Iron, Fe | 2.23mg (+0.20mg, +9.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Water, Beef, Tomato Paste (tomatoes), Seasoning (dehydrated Green & Red Bell Pepper, Spices, Hydrolyzed Soy Protein, Garlic And Onion Powder, Salt, Yeast Extract, Caramel Color, Disodium Inosinate And Disodium Guanylate, And Less Than 2% Silicon Dioxide To Prevent Caking), Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Onion, Textured Vegetable Protein (soy Flour, Caramel Color), Modified Food Starch Tortilla: Bleached Enriched Malted Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Masa Flour (white Corn Masa Flour, Trace Of Lime), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dough Conditioner (whey [milk], L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+11.00kcal, +4.60%) | |
Total Fat | 10.53g (+4.90g, +87.03%) | |
Saturated Fat | 0.66g (-2.16g, -76.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 592.0mg (-56.00mg, -8.64%) | |
Total Carbohydrates | 32.89g (-2.32g, -6.59%) | |
Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
Sugars | 2.63g (-0.19g, -6.74%) | |
Sugars, added | N/A | |
Protein | 3.95g (-5.91g, -59.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 395.0IU (-28.00IU, -6.62%) | |
Vitamin C, total ascorbic acid | 7.9mg (+6.20mg, +364.71%) | |
Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
Iron, Fe | 0.47mg (-1.56mg, -76.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Zucchini, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Yellow Corn Flour, Wheat Flour, Salt, Water, Modified Cornstarch, Dextrose, Cornstarch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Sugar, Dried Onion, Spices, Dried Whey, Dried Parsley, Dried Yeast, Dried Garlic, Dried Parmesan And Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cellulose Gum, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal (-9.00kcal, -3.77%) | |
Total Fat | 6.19g (+0.56g, +9.95%) | |
Saturated Fat | 3.98g (+1.16g, +41.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
Sodium | 602.0mg (-46.00mg, -7.10%) | |
Total Carbohydrates | 28.32g (-6.89g, -19.57%) | |
Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
Sugars | 2.65g (-0.17g, -6.03%) | |
Sugars, added | N/A | |
Protein | 11.5g (+1.64g, +16.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 442.0IU (+19.00IU, +4.49%) | |
Vitamin C, total ascorbic acid | 3.2mg (+1.50mg, +88.24%) | |
Calcium, Ca | 71.0mg (+43.00mg, +153.57%) | |
Iron, Fe | 1.59mg (-0.44mg, -21.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.21g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Organic Dough (organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Fontal Cheese (organic Milk, Salt, Microbial Rennet, Enzymes), Organic Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Hard Cheese (organic Milk, Salt, Microbial Rennet), Organic Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (-11.00kcal, -4.60%) | |
Total Fat | 14.13g (+8.50g, +150.98%) | |
Saturated Fat | 3.26g (+0.44g, +15.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+13.00mg, +92.86%) | |
Sodium | 630.0mg (-18.00mg, -2.78%) | |
Total Carbohydrates | 16.3g (-18.91g, -53.71%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 1.09g (-1.73g, -61.35%) | |
Sugars, added | N/A | |
Protein | 13.04g (+3.18g, +32.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 435.0IU (+12.00IU, +2.84%) | |
Vitamin C, total ascorbic acid | 1.3mg (-0.40mg, -23.53%) | |
Calcium, Ca | 87.0mg (+59.00mg, +210.71%) | |
Iron, Fe | 2.93mg (+0.90mg, +44.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Parmesan Cheese Vinaigrette (canola Oil, White Wine Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Red Onion, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Mayonnaise [soybean Oil, Whole Eggs, Vinegar, Corn Syrup, Water, Salt, Spices, Citric Acid, Calcium Disodium Edta], Garlic, Salt, Black Pepper), Grilled Beef Strips (beef, Water, Less Than 2% Maltodextrin, Salt, Dextrose, Natural Flavorings, Caramel Color, Vinegar, Sodium Phosphate, Hydrolyzed Soy Protein, Spice, Soybean Oil), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Croutons (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Olive Oil, Salt, Whey, Sugar, Yeast, Garlic Powder, Romano Cheese [milk, Culture, Salt, Enzymes], Parsley, Onion Powder, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate), Crispy Breaded Fried Red Peppers (red Bell Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And Or Canola Oil, Salt), Crispy Fried Jalapeno Peppers (jalapeno Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And Or Canola Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 219.0kcal (-20.00kcal, -8.37%) | |
Total Fat | 11.43g (+5.80g, +103.02%) | |
Saturated Fat | 6.67g (+3.85g, +136.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+15.00mg, +107.14%) | |
Sodium | 610.0mg (-38.00mg, -5.86%) | |
Total Carbohydrates | 26.67g (-8.54g, -24.25%) | |
Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
Sugars | 1.9g (-0.92g, -32.62%) | |
Sugars, added | N/A | |
Protein | 4.76g (-5.10g, -51.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 381.0IU (-42.00IU, -9.93%) | |
Vitamin C, total ascorbic acid | 2.3mg (+0.60mg, +35.29%) | |
Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
Iron, Fe | 0.69mg (-1.34mg, -66.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bread (unbleached Bread Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Salt, Sugar, Palm Oil, Vinegar, Cultured Corn Syrup, Solids, Citric Acid, Yeast, Wheat Flour, Ascorbic Acid, Enzymes), Yellow Onion, Salted Butter (pasteurized Cream, Salt), Celery, Water, Chicken Base (cooked Chicken Meat, Salt, Chicken Fat, Sugar, Chicken Stock, Whey, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Natural Flavors, Maltodextrin, Chicken Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Chicken Flavor, Nonfat Dry Milk), Poultry Seasoning (spices, Salt), Kosher Salt (salt, Yellow Prussiate Of Soda), Rubbed Sage, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 184.0kcal (-55.00kcal, -23.01%) | |
Total Fat | 3.68g (-1.95g, -34.64%) | |
Saturated Fat | 0.61g (-2.21g, -78.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-8.00mg, -57.14%) | |
Sodium | 669.0mg (+21.00mg, +3.24%) | |
Total Carbohydrates | 32.52g (-2.69g, -7.64%) | |
Dietary Fiber | 4.3g (+2.90g, +207.14%) | |
Sugars | 3.68g (+0.86g, +30.50%) | |
Sugars, added | N/A | |
Protein | 7.36g (-2.50g, -25.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 460.0IU (+37.00IU, +8.75%) | |
Vitamin C, total ascorbic acid | 0.7mg (-1.00mg, -58.82%) | |
Calcium, Ca | 12.0mg (-16.00mg, -57.14%) | |
Iron, Fe | 1.66mg (-0.37mg, -18.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Noodles (whole Wheat Flour, Water, Soybean Oil, Salt, Sodium Bicarbonate, Citric Acid, Potassium Sorbate, Sodium Benzoate, Fdc Yellow #5, Fdd Red #40, And Dusted With Corn Starch), Lomein Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate (less Than 1 10 Of 1% As A Preservative)], Oyster Sauce [water, Sugar, Salt,modified Corn Starch, Oyster Extractives (oyster, Water, Salt), Monosodium Glutamate, Wheat Flour, Caramel Colour, Sodium Benzoate (added As A Preservative)], Sugar, Hoisin Sauce [water, Sugar, High Fructose Corn Syrup, Modified Corn |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 192.0kcal (-47.00kcal, -19.67%) | |
Total Fat | 12.8g (+7.17g, +127.35%) | |
Saturated Fat | 2.4g (-0.42g, -14.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+6.00mg, +42.86%) | |
Sodium | 608.0mg (-40.00mg, -6.17%) | |
Total Carbohydrates | 8.0g (-27.21g, -77.28%) | |
Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
Sugars | 0.0g (-2.82g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.6g (-0.26g, -2.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 400.0IU (-23.00IU, -5.44%) | |
Vitamin C, total ascorbic acid | 1.0mg (-0.70mg, -41.18%) | |
Calcium, Ca | 32.0mg (+4.00mg, +14.29%) | |
Iron, Fe | 1.44mg (-0.59mg, -29.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Mackerel, White Beans, Water, Cucumber, Tomato Puree, Sunflower Oil, Salt, Spices, Paprika Powder, Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 277.0kcal (+38.00kcal, +15.90%) | |
Total Fat | 12.57g (+6.94g, +123.27%) | |
Saturated Fat | 3.66g (+0.84g, +29.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+15.00mg, +107.14%) | |
Sodium | 634.0mg (-14.00mg, -2.16%) | |
Total Carbohydrates | 30.89g (-4.32g, -12.27%) | |
Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
Sugars | 5.24g (+2.42g, +85.82%) | |
Sugars, added | N/A | |
Protein | 10.99g (+1.13g, +11.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 393.0IU (-30.00IU, -7.09%) | |
Vitamin C, total ascorbic acid | 1.9mg (+0.20mg, +11.76%) | |
Calcium, Ca | 79.0mg (+51.00mg, +182.14%) | |
Iron, Fe | 2.83mg (+0.80mg, +39.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ficelle Roll (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Extra Virgin Olive Oil, Salt, Sour Starter [wheat Flour, Cultured Wheat Flour, Yeast, Lactic Acid {from Bacterial Culture}], Malted Barley Flour, Yeast, Enzymes [amylase]), Brie Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Prosciutto (cured With Salt, Sugar, Spies, Sodium Nitrate, Sodium Nitrite, Flavoring), Fig Spread (figs, Pure Cane Sugar, Citric Acid [acidity Regulator], Gelling Agent: Pectin, Lactic Acid [acidity Regulator], Ascorbic Acid [antioxidant]), Arugula |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (-49.00kcal, -20.50%) | |
Total Fat | 12.0g (+6.37g, +113.14%) | |
Saturated Fat | 5.0g (+2.18g, +77.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (+36.00mg, +257.14%) | |
Sodium | 670.0mg (+22.00mg, +3.40%) | |
Total Carbohydrates | 7.0g (-28.21g, -80.12%) | |
Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
Sugars | 0.0g (-2.82g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.0g (+4.14g, +41.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 400.0IU (-23.00IU, -5.44%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
Calcium, Ca | 20.0mg (-8.00mg, -28.57%) | |
Iron, Fe | 1.44mg (-0.59mg, -29.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Ground Beef, Onions, Salt, Red Pepper, Black Pepper Wrapper: Ground Beef, Cracker Wheat, Water, Paprika, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 252.0kcal (+13.00kcal, +5.44%) | |
Total Fat | 12.98g (+7.35g, +130.55%) | |
Saturated Fat | 5.34g (+2.52g, +89.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+17.00mg, +121.43%) | |
Sodium | 687.0mg (+39.00mg, +6.02%) | |
Total Carbohydrates | 24.43g (-10.78g, -30.62%) | |
Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
Sugars | 4.58g (+1.76g, +62.41%) | |
Sugars, added | N/A | |
Protein | 11.45g (+1.59g, +16.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 382.0IU (-41.00IU, -9.69%) | |
Vitamin C, total ascorbic acid | 3.7mg (+2.00mg, +117.65%) | |
Calcium, Ca | 76.0mg (+48.00mg, +171.43%) | |
Iron, Fe | 0.55mg (-1.48mg, -72.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rustic Flatbread (enriched Unbleached Wheat Flour [flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Skim Milk, Whole Wheat Flour, Water, Soybean Oil, Yeast, Sugar, Olive Oil, Salt, Rye Sourdough [fermented Rye Flour, Salt], Wheat Starch, Enzymes), Pizza Sauce (crushed Tomatoes, Corn Syrup, Salt, Soy Bean Oil, Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Citric Acid), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Cotto Salami (pork, Water, Beef Hearts, Beef, Corn Syrup, Contains 2% Or Less Of Salt, Flavoring, Potassium Lactate, Sodium Lactate, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C (sodium Ascorbate), Sodium Nitrite, Spices, Bha, Bht, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.46
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 207.0kcal (-32.00kcal, -13.39%) | |
Total Fat | 5.26g (-0.37g, -6.57%) | |
Saturated Fat | 2.26g (-0.56g, -19.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+5.00mg, +35.71%) | |
Sodium | 617.0mg (-31.00mg, -4.78%) | |
Total Carbohydrates | 29.32g (-5.89g, -16.73%) | |
Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
Sugars | 4.89g (+2.07g, +73.40%) | |
Sugars, added | N/A | |
Protein | 10.53g (+0.67g, +6.80%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 376.0IU (-47.00IU, -11.11%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
Calcium, Ca | 75.0mg (+47.00mg, +167.86%) | |
Iron, Fe | 0.68mg (-1.35mg, -66.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Sauce (water, Tomato Puree (vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Tomato Paste (vine Ripened Fresh Tomatoes, Naturally Derived Citric Acid), Salt, Sugar, Onion, Olive Oil, Pepper, Basil), Pasta (durum Wheat Semolina & Water), Meatballs (beef, Pork, Breadcrumbs (wheat Flour, Salt, Yeast), Whole Eggs, Reconstituted Nonfat Dry Milk, Egg Whites, Corn Oil, Salt, Xanthan Gum, Citric Acid, Annatto (a Natural Coloring), Grated Cheese (cultured Milk, Enzyme, Salt), Onion, Salt, Garlic, Oregano, Pepper, Parsley, Water), Pasteurized Processed Cheddar, Swiss & Provolone Cheese Blend (cultured Pasteurized Milk And Part Skim Milk, Water, Salt, Sodium Phosphate, Milk Fat, Lactic Acid, Contains Less Than 0 5% Of Enzymes & Smoke Flavor), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes), Romano Cheese (cultured Milk, Salt, Enzymes), Parmesan (cultured Milk, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.94
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 250.0kcal (+11.00kcal, +4.60%) | |
Total Fat | 8.04g (+2.41g, +42.81%) | |
Saturated Fat | 1.79g (-1.03g, -36.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
Sodium | 661.0mg (+13.00mg, +2.01%) | |
Total Carbohydrates | 39.29g (+4.08g, +11.59%) | |
Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
Sugars | 5.36g (+2.54g, +90.07%) | |
Sugars, added | N/A | |
Protein | 8.93g (-0.93g, -9.43%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 357.0IU (-66.00IU, -15.60%) | |
Vitamin C, total ascorbic acid | 2.1mg (+0.40mg, +23.53%) | |
Calcium, Ca | 71.0mg (+43.00mg, +153.57%) | |
Iron, Fe | 2.57mg (+0.54mg, +26.60%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Ingredients: Pretzel Bites: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Liquid And Hydrogenated Soybean Oil, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Dough Conditioner (vegetable Gums, Wheat Flour, Mono And Di Glycerides, Salt, Soybean Oil, Modified Cellulose, Enzymes), Malted Barley Flour, Wheat Flour, Dextrose, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta (to Protect Flavor), Beta Carotene (color), Vitamin A Palmitate Cheddar Sauce: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Canola Oil, Whey, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Milk Protein Concentrate, Salt, Worcestershire Sauce Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Sodium Alginate, Color Added (paprika Extract, Beta Carotene), Lactic Acid, Mustard Flour, Sorbic Acid Added To Preserve Freshness Fully Cooked Bacon Topping: Bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Sodium Phosphate |