Dierbergs Kitchen Oven Roasted Turkey & Havarti Flatbread by Dierberg's Markets, Inc: Similar Foods

Product:
Oven Roasted Turkey & Havarti Flatbread
Brand:
Dierbergs Kitchen
Maker:
Dierberg's Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2134709/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat11.82g
Saturated Fat 0.83g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 640.0mg
Total Carbohydrates 18.28g
Dietary Fiber 0.9g
Sugars 1.23g
Sugars, added N/A
Protein 11.26g
Core Vitamins and Minerals
Vitamin A, IU381.0IU
Vitamin C, total ascorbic acid7.0mg
Calcium, Ca63.0mg
Iron, Fe1.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey(breast, Trky Broth, 2% Or Less Salt, Dextrose, Sodium Phosphate, Vegetable Oil), Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Olive Oil, Sea Salt, Raw Sugar, Yeast, Canola Oil, Wheat Gluten, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Nat Mold Inhibitors [cultured Wheat Starch, Cultured Wheat Flour, Cultured Sugar, Vinegar], Dough Conditioners [monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes]), Rstd Red Pepper (pepper, Water, Red Wine Vinegar, Sea Salt, Grape Must), Havarti (cultured Milk, Salt, Enzymes), Pesto Aioli (mayo [soy Oil, Water, Egg, Vinegar, Sugar, Salt, Mustard Flour, Garlic, Onion, Spice, Edta), Olive Oil, Soy Oil, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Garlic (garlic, Soy Oil), Basil, Lmn Jc, Parsley,almonds, Salt), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-9.00kcal, -3.91%)
Total Fat11.43g (-0.39g, -3.30%)
Saturated Fat 5.0g (+4.17g, +502.41%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+9.00mg, +30.00%)
Sodium 636.0mg (-4.00mg, -0.63%)
Total Carbohydrates 13.57g (-4.71g, -25.77%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 11.43g (+10.20g, +829.27%)
Sugars, added N/A
Protein 15.0g (+3.74g, +33.21%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-24.00IU, -6.30%)
Vitamin C, total ascorbic acid1.7mg (-5.30mg, -75.71%)
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe0.77mg (-1.14mg, -59.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork Spareribs, Bbq Sauce (water, Sugar, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Salt, Soybean Oil, Torula Yeast Extract, Mustard Flour, Onion Powder, Garlic Powder, Natural Flavor, Paprika Extract (color), Caramel Color), Seasoning (sugar, Salt, Paprika, Spices, Onion Powder, Beet Powder, Garlic Powder), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+6.00kcal, +2.61%)
Total Fat12.14g (+0.32g, +2.71%)
Saturated Fat 5.0g (+4.17g, +502.41%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+9.00mg, +30.00%)
Sodium 636.0mg (-4.00mg, -0.63%)
Total Carbohydrates 16.43g (-1.85g, -10.12%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 14.29g (+13.06g, +1061.79%)
Sugars, added N/A
Protein 15.71g (+4.45g, +39.52%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-24.00IU, -6.30%)
Vitamin C, total ascorbic acid0.0mg (-7.00mg, -100.00%)
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe0.77mg (-1.14mg, -59.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork Spare Ribs, Seasoned With (sugar, Salt, Paprika, Dextrose, Modified Food Starch, Spices, Caramel Color, Onion Powder, Beet Powder, Garlic Powder, Extractives Of Paprika), Natural Flavor (hydrolyzed Corn Protein, Natural Flavors, Natural Smoke Flavor) Packed With Bbq Sauce [vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel, Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+2.00kcal, +0.87%)
Total Fat11.27g (-0.55g, -4.65%)
Saturated Fat 3.52g (+2.69g, +324.10%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-16.00mg, -53.33%)
Sodium 627.0mg (-13.00mg, -2.03%)
Total Carbohydrates 23.24g (+4.96g, +27.13%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 1.41g (+0.18g, +14.63%)
Sugars, added N/A
Protein 7.75g (-3.51g, -31.17%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-29.00IU, -7.61%)
Vitamin C, total ascorbic acid0.8mg (-6.20mg, -88.57%)
Calcium, Ca70.0mg (+7.00mg, +11.11%)
Iron, Fe1.9mg (-0.01mg, -0.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nacho Taco Sauce Packet (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), 2% Or Less: Sugar, Salt, Modified Cornstarch, Water, Citric Acid, Dehydrated Onion, Dehydrated Green Bell Peppers, Potassium Sorbate & Sodium Benzoate As Preservatives, Onion Powder, Garlic Powder, Natural Flavor), Beef, Expeller Soybean Oil, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Less Than 2% Of Modified Food Starch, Cheese Flavor (dehydrated American And Blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Food Starch Modified, Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Salt, Carboxymethyl Cellulose, Lactose, Buttermilk Solids, Maltodextrin, Natural Flavor, Sodium Phosphate, Lactic Acid, Silicon Dioxide, Citric Acid, Onion, Yellow 5, Yellow 6), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Masa Harina, Paprika, Beef Type Flavoring (hydrolyzed Corn Wheat And Soy Glutens, Yeast Extract, Hydrolyzed Corn Gluten, Natural And Artificial Flavoring, Partially Hydrogenated Soybean And Cottonseed Oils, Disodium Guanylate, Disodium Inosinate), Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Caramel Color, Spice, Modified Cellulose, Guar And Tragacanth Gums, Granulated Garlic, Soy Lecithin, Sugar, Maltodextrin And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-23.00kcal, -10.00%)
Total Fat5.26g (-6.56g, -55.50%)
Saturated Fat 2.26g (+1.43g, +172.29%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-11.00mg, -36.67%)
Sodium 617.0mg (-23.00mg, -3.59%)
Total Carbohydrates 29.32g (+11.04g, +60.39%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 4.89g (+3.66g, +297.56%)
Sugars, added N/A
Protein 10.53g (-0.73g, -6.48%)
Core Vitamins and Minerals
Vitamin A, IU376.0IU (-5.00IU, -1.31%)
Vitamin C, total ascorbic acid0.0mg (-7.00mg, -100.00%)
Calcium, Ca75.0mg (+12.00mg, +19.05%)
Iron, Fe0.68mg (-1.23mg, -64.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Tomato Puree (vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Tomato Paste (vine Ripened Fresh Tomatoes, Naturally Derived Citric Acid), Salt, Sugar, Onion, Olive Oil, Pepper, Basil), Pasta (durum Wheat Semolina & Water), Meatballs (beef, Pork, Breadcrumbs (wheat Flour, Salt, Yeast), Whole Eggs, Reconstituted Nonfat Dry Milk, Egg Whites, Corn Oil, Salt, Xanthan Gum, Citric Acid, Annatto (a Natural Coloring), Grated Cheese (cultured Milk, Enzyme, Salt), Onion, Salt, Garlic, Oregano, Pepper, Parsley, Water), Pasteurized Processed Cheddar, Swiss & Provolone Cheese Blend (cultured Pasteurized Milk And Part Skim Milk, Water, Salt, Sodium Phosphate, Milk Fat, Lactic Acid, Contains Less Than 0 5% Of Enzymes & Smoke Flavor), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes), Romano Cheese (cultured Milk, Salt, Enzymes), Parmesan (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-6.00kcal, -2.61%)
Total Fat7.06g (-4.76g, -40.27%)
Saturated Fat 4.12g (+3.29g, +396.39%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+11.00mg, +36.67%)
Sodium 647.0mg (+7.00mg, +1.09%)
Total Carbohydrates 21.18g (+2.90g, +15.86%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (-0.05g, -4.07%)
Sugars, added N/A
Protein 16.47g (+5.21g, +46.27%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-28.00IU, -7.35%)
Vitamin C, total ascorbic acid2.8mg (-4.20mg, -60.00%)
Calcium, Ca94.0mg (+31.00mg, +49.21%)
Iron, Fe1.69mg (-0.22mg, -11.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breasts, Bread Crumb (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Blue Cheese [pasteurized Milk, Culture, Sea Salt, Rennet Enzyme, Penicillium Roqueforti Mold Spore, Natamycin (to Protect Flavor) And Cellulose (to Prevent Caking)), Milk (milk, Ascorbic Acid (vitamin C) And Vitamin D2), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose (to Prevent Caking), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor And Garlic Powder), Onion, Tempura Flour (bleached Wheat Flour, Rice Flour, Corn Starch, And Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cream Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, Tara Gum And Guar Gum), 2% Or Less Of Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Red Onion, Celery, White Wine (wine, Salt, Potassium Sorbate And Metabisulfite (preservatives)), Garlic, Modified Food Starch, Butter (pasteurized Cream, Salt), Enriched Spring Wheat Flour ((niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Salt, Egg (egg, Citric Acid, Water), Corn Meal, Water, Whey Protein, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Brown Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat8.04g (-3.78g, -31.98%)
Saturated Fat 1.79g (+0.96g, +115.66%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-21.00mg, -70.00%)
Sodium 661.0mg (+21.00mg, +3.28%)
Total Carbohydrates 39.29g (+21.01g, +114.93%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 5.36g (+4.13g, +335.77%)
Sugars, added N/A
Protein 8.93g (-2.33g, -20.69%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-24.00IU, -6.30%)
Vitamin C, total ascorbic acid2.1mg (-4.90mg, -70.00%)
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe2.57mg (+0.66mg, +34.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pretzel Bites: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Liquid And Hydrogenated Soybean Oil, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Dough Conditioner (vegetable Gums, Wheat Flour, Mono And Di Glycerides, Salt, Soybean Oil, Modified Cellulose, Enzymes), Malted Barley Flour, Wheat Flour, Dextrose, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta (to Protect Flavor), Beta Carotene (color), Vitamin A Palmitate Cheddar Sauce: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Canola Oil, Whey, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Milk Protein Concentrate, Salt, Worcestershire Sauce Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Sodium Alginate, Color Added (paprika Extract, Beta Carotene), Lactic Acid, Mustard Flour, Sorbic Acid Added To Preserve Freshness Fully Cooked Bacon Topping: Bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-32.00kcal, -13.91%)
Total Fat5.79g (-6.03g, -51.02%)
Saturated Fat 2.89g (+2.06g, +248.19%)
Trans Fat N/A
Cholesterol 21.0mg (-9.00mg, -30.00%)
Sodium 632.0mg (-8.00mg, -1.25%)
Total Carbohydrates 19.83g (+1.55g, +8.48%)
Dietary Fiber 5.0g (+4.10g, +455.56%)
Sugars 6.61g (+5.38g, +437.40%)
Sugars, added N/A
Protein 13.22g (+1.96g, +17.41%)
Core Vitamins and Minerals
Vitamin A, IU413.0IU (+32.00IU, +8.40%)
Vitamin C, total ascorbic acid0.0mg (-7.00mg, -100.00%)
Calcium, Ca50.0mg (-13.00mg, -20.63%)
Iron, Fe2.23mg (+0.32mg, +16.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Red Chili Beans, Tomatoes (tomatoes, Tomato Puree, Citric Acid, Citric Acid), Jalapeno Peppers, Onions, Olive Oil, Salt, Cumin Seeds, Chili Powder, Black Pepper And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat21.43g (+9.61g, +81.30%)
Saturated Fat 10.71g (+9.88g, +1190.36%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+6.00mg, +20.00%)
Sodium 607.0mg (-33.00mg, -5.16%)
Total Carbohydrates 7.14g (-11.14g, -60.94%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 7.14g (+5.91g, +480.49%)
Sugars, added N/A
Protein 3.57g (-7.69g, -68.29%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-24.00IU, -6.30%)
Vitamin C, total ascorbic acid4.3mg (-2.70mg, -38.57%)
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe0.0mg (-1.91mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream (culture Milk), Red Onion, Canola Oil, Sherry Vinegar, Onion, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat11.84g (+0.02g, +0.17%)
Saturated Fat 3.95g (+3.12g, +375.90%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-10.00mg, -33.33%)
Sodium 645.0mg (+5.00mg, +0.78%)
Total Carbohydrates 27.63g (+9.35g, +51.15%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 1.32g (+0.09g, +7.32%)
Sugars, added N/A
Protein 6.58g (-4.68g, -41.56%)
Core Vitamins and Minerals
Vitamin A, IU395.0IU (+14.00IU, +3.67%)
Vitamin C, total ascorbic acid7.9mg (+0.90mg, +12.86%)
Calcium, Ca105.0mg (+42.00mg, +66.67%)
Iron, Fe1.42mg (-0.49mg, -25.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Jalapeno Peppers (peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate [preservative]), Water Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate Sodium Hexametaphosphate, Salt, Apocarotenal Color), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch Contains 2% Or Less Of Butter (cream, Salt), Cellulose Gum Citric Acid, Dextrose, Disodium Phosphate, Distilled Vinegar, Dried Cheddar And Semisoft Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Dried Garlic, Dried Onion, Extractives Of Paprika (for Color) And Annatto (for Color), Lactic Acid, Leavening (sodium Bicarbonate, Leavenng (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Salt, Silicon Dioxide (to Prevent Caking), Sodium Alginate Spices, Sunflower Oil, Wheat Gluten, Wheat Starch, Whey, Yeast, Yeast Nutrients (calcium Sulfate, Ammonium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+2.00kcal, +0.87%)
Total Fat16.96g (+5.14g, +43.49%)
Saturated Fat 6.25g (+5.42g, +653.01%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+31.00mg, +103.33%)
Sodium 615.0mg (-25.00mg, -3.91%)
Total Carbohydrates 0.0g (-18.28g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.07g (+4.81g, +42.72%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-24.00IU, -6.30%)
Vitamin C, total ascorbic acid2.1mg (-4.90mg, -70.00%)
Calcium, Ca54.0mg (-9.00mg, -14.29%)
Iron, Fe1.29mg (-0.62mg, -32.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pasteurized Processed Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Beta Carotene, Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservatives]), Seasoning (dehydrated Vegetables (red And Green Peppers, Green Onion, Jalapeno Peppers, Garlic), Salt, Spices, (including Whole Mustard Seed), Parsley Flakes, Natural Spice Extractives, Bha, Bht, Citric Acid), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+47.00kcal, +20.43%)
Total Fat12.57g (+0.75g, +6.35%)
Saturated Fat 3.66g (+2.83g, +340.96%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-1.00mg, -3.33%)
Sodium 634.0mg (-6.00mg, -0.94%)
Total Carbohydrates 30.89g (+12.61g, +68.98%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 5.24g (+4.01g, +326.02%)
Sugars, added N/A
Protein 10.99g (-0.27g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IU393.0IU (+12.00IU, +3.15%)
Vitamin C, total ascorbic acid1.9mg (-5.10mg, -72.86%)
Calcium, Ca79.0mg (+16.00mg, +25.40%)
Iron, Fe2.83mg (+0.92mg, +48.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ficelle Roll (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Extra Virgin Olive Oil, Salt, Sour Starter [wheat Flour, Cultured Wheat Flour, Yeast, Lactic Acid {from Bacterial Culture}], Malted Barley Flour, Yeast, Enzymes [amylase]), Brie Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Prosciutto (cured With Salt, Sugar, Spies, Sodium Nitrate, Sodium Nitrite, Flavoring), Fig Spread (figs, Pure Cane Sugar, Citric Acid [acidity Regulator], Gelling Agent: Pectin, Lactic Acid [acidity Regulator], Ascorbic Acid [antioxidant]), Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.29
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+22.00kcal, +9.57%)
Total Fat12.98g (+1.16g, +9.81%)
Saturated Fat 5.34g (+4.51g, +543.37%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+1.00mg, +3.33%)
Sodium 687.0mg (+47.00mg, +7.34%)
Total Carbohydrates 24.43g (+6.15g, +33.64%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 4.58g (+3.35g, +272.36%)
Sugars, added N/A
Protein 11.45g (+0.19g, +1.69%)
Core Vitamins and Minerals
Vitamin A, IU382.0IU (+1.00IU, +0.26%)
Vitamin C, total ascorbic acid3.7mg (-3.30mg, -47.14%)
Calcium, Ca76.0mg (+13.00mg, +20.63%)
Iron, Fe0.55mg (-1.36mg, -71.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rustic Flatbread (enriched Unbleached Wheat Flour [flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Skim Milk, Whole Wheat Flour, Water, Soybean Oil, Yeast, Sugar, Olive Oil, Salt, Rye Sourdough [fermented Rye Flour, Salt], Wheat Starch, Enzymes), Pizza Sauce (crushed Tomatoes, Corn Syrup, Salt, Soy Bean Oil, Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Citric Acid), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Cotto Salami (pork, Water, Beef Hearts, Beef, Corn Syrup, Contains 2% Or Less Of Salt, Flavoring, Potassium Lactate, Sodium Lactate, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C (sodium Ascorbate), Sodium Nitrite, Spices, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-16.00kcal, -6.96%)
Total Fat16.07g (+4.25g, +35.96%)
Saturated Fat 1.79g (+0.96g, +115.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 607.0mg (-33.00mg, -5.16%)
Total Carbohydrates 10.71g (-7.57g, -41.41%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 3.57g (+2.34g, +190.24%)
Sugars, added N/A
Protein 7.14g (-4.12g, -36.59%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-24.00IU, -6.30%)
Vitamin C, total ascorbic acid8.6mg (+1.60mg, +22.86%)
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe2.57mg (+0.66mg, +34.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame (soy), Chickpeas Water, Sunflower Oil, Sesame Tahini, Lemon Juice, Sea Salt, Sugar, Garlic, Citric Acid (for Freshness), Onion Powder, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.37
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat16.81g (+4.99g, +42.22%)
Saturated Fat 6.19g (+5.36g, +645.78%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+30.00mg, +100.00%)
Sodium 610.0mg (-30.00mg, -4.69%)
Total Carbohydrates 0.0g (-18.28g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 15.93g (+4.67g, +41.47%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-27.00IU, -7.09%)
Vitamin C, total ascorbic acid2.1mg (-4.90mg, -70.00%)
Calcium, Ca53.0mg (-10.00mg, -15.87%)
Iron, Fe1.27mg (-0.64mg, -33.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pasteurized Processed Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Beta Carotene, Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservatives]), Seasoning (dehydrated Vegetables (red And Green Peppers, Green Onion, Jalapeno Peppers, Garlic), Salt, Spices, (including Whole Mustard Seed), Parsley Flakes, Natural Spice Extractives, Bha, Bht, Citric Acid), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat11.84g (+0.02g, +0.17%)
Saturated Fat 3.95g (+3.12g, +375.90%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-10.00mg, -33.33%)
Sodium 618.0mg (-22.00mg, -3.44%)
Total Carbohydrates 27.63g (+9.35g, +51.15%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 2.63g (+1.40g, +113.82%)
Sugars, added N/A
Protein 6.58g (-4.68g, -41.56%)
Core Vitamins and Minerals
Vitamin A, IU395.0IU (+14.00IU, +3.67%)
Vitamin C, total ascorbic acid7.9mg (+0.90mg, +12.86%)
Calcium, Ca105.0mg (+42.00mg, +66.67%)
Iron, Fe1.42mg (-0.49mg, -25.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated4.61g
Ingredients
Green Jalapeno Peppers [peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate (preservative)], Water, Pasteurized Process Cheddar Cheese [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color], Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (soybean And Or Canola), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified Contains 2% Or Less Of Butter (cream, Salt), Cellulose Gum, Citric Acid, Dextrose, Disodium Phosphate, Distilled Vinegar, Dried Cheddar And Semisoft Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Dried Garlic, Dried Onion, Extractives Of Paprika And Annatto (color), Lactic Acid, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Salt, Silicon Dioxide (to Prevent Caking), Sodium Alginate, Spices, Sunflower Oil, Wheat Gluten, Wheat Starch, Whey, Yeast, Yeast Nutrients (calcium Sulfate, Ammonium Chloride)