Salad Wow Seasoned Grilled Beef by Next Phase Enterprises: Similar Foods
- Product:
- Seasoned Grilled Beef
- Brand:
- Salad Wow
- Maker:
- Next Phase Enterprises
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075496/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal | |
| Total Fat | 14.13g | |
| Saturated Fat | 3.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 630.0mg | |
| Total Carbohydrates | 16.3g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.09g | |
| Sugars, added | N/A | |
| Protein | 13.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 87.0mg | |
| Iron, Fe | 2.93mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese Vinaigrette (canola Oil, White Wine Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Red Onion, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Mayonnaise [soybean Oil, Whole Eggs, Vinegar, Corn Syrup, Water, Salt, Spices, Citric Acid, Calcium Disodium Edta], Garlic, Salt, Black Pepper), Grilled Beef Strips (beef, Water, Less Than 2% Maltodextrin, Salt, Dextrose, Natural Flavorings, Caramel Color, Vinegar, Sodium Phosphate, Hydrolyzed Soy Protein, Spice, Soybean Oil), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Croutons (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Olive Oil, Salt, Whey, Sugar, Yeast, Garlic Powder, Romano Cheese [milk, Culture, Salt, Enzymes], Parsley, Onion Powder, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate), Crispy Breaded Fried Red Peppers (red Bell Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And Or Canola Oil, Salt), Crispy Fried Jalapeno Peppers (jalapeno Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And Or Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+2.00kcal, +0.88%) | |
| Total Fat | 6.19g (-7.94g, -56.19%) | |
| Saturated Fat | 3.98g (+0.72g, +22.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 602.0mg (-28.00mg, -4.44%) | |
| Total Carbohydrates | 28.32g (+12.02g, +73.74%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 2.65g (+1.56g, +143.12%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-1.54g, -11.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+7.00IU, +1.61%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+1.90mg, +146.15%) | |
| Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
| Iron, Fe | 1.59mg (-1.34mg, -45.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.21g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Dough (organic Soft Wheat Flour, Water, Organic Sunflower Oil, Salt, Yeast), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Fontal Cheese (organic Milk, Salt, Microbial Rennet, Enzymes), Organic Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Hard Cheese (organic Milk, Salt, Microbial Rennet), Organic Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-23.00kcal, -10.09%) | |
| Total Fat | 6.71g (-7.42g, -52.51%) | |
| Saturated Fat | 1.77g (-1.49g, -45.71%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 14.0mg (-13.00mg, -48.15%) | |
| Sodium | 640.0mg (+10.00mg, +1.59%) | |
| Total Carbohydrates | 27.21g (+10.91g, +66.93%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.41g (+0.32g, +29.36%) | |
| Sugars, added | N/A | |
| Protein | 8.83g (-4.21g, -32.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+7.00IU, +1.61%) | |
| Vitamin C, total ascorbic acid | 19.1mg (+17.80mg, +1369.23%) | |
| Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
| Iron, Fe | 2.23mg (-0.70mg, -23.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef, Tomato Paste (tomatoes), Seasoning (dehydrated Green & Red Bell Pepper, Spices, Hydrolyzed Soy Protein, Garlic And Onion Powder, Salt, Yeast Extract, Caramel Color, Disodium Inosinate And Disodium Guanylate, And Less Than 2% Silicon Dioxide To Prevent Caking), Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Onion, Textured Vegetable Protein (soy Flour, Caramel Color), Modified Food Starch Tortilla: Bleached Enriched Malted Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Masa Flour (white Corn Masa Flour, Trace Of Lime), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dough Conditioner (whey [milk], L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-11.00kcal, -4.82%) | |
| Total Fat | 14.17g (+0.04g, +0.28%) | |
| Saturated Fat | 4.17g (+0.91g, +27.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+11.00mg, +40.74%) | |
| Sodium | 633.0mg (+3.00mg, +0.48%) | |
| Total Carbohydrates | 10.83g (-5.47g, -33.56%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.83g (-0.26g, -23.85%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.29g, +2.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-18.00IU, -4.14%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+1.70mg, +130.77%) | |
| Calcium, Ca | 125.0mg (+38.00mg, +43.68%) | |
| Iron, Fe | 0.6mg (-2.33mg, -79.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast Fillet With Rib Meat (up To 18% Of A Solution Of Water Seasoning [chicken Broth Powder {chicken Broth, Salt, Flavorings}, Salt, Sugar, Vegetable Stock {carrot, Onion, Celery}, Maltodextrin, Garlic Powder, And Flavors], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Wheat Flour, Water, Salt, Wheat Gluten, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Spices, Garlic Powder, Onion Powder, Disodium Inosinate And Disodium Guanylate, Natural Flavor, Breading Set In Vegetable Oil), Bruschetta (tomatoes, Sunflower Oil, Olive Oil, Basil, Garlic, Oregano, Salt, Citric Acid 1 10th Of 1% Sodium Benzoate And Potassium Sorbate [to Preserve Freshness]), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Fancy Shredded Parmesan Cheese (cultured Milk, Salt, Enzymes, Anticaking Agent, Natamycin [a Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+22.00kcal, +9.65%) | |
| Total Fat | 11.84g (-2.29g, -16.21%) | |
| Saturated Fat | 3.95g (+0.69g, +21.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-7.00mg, -25.93%) | |
| Sodium | 618.0mg (-12.00mg, -1.90%) | |
| Total Carbohydrates | 27.63g (+11.33g, +69.51%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 2.63g (+1.54g, +141.28%) | |
| Sugars, added | N/A | |
| Protein | 6.58g (-6.46g, -49.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 395.0IU (-40.00IU, -9.20%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+6.60mg, +507.69%) | |
| Calcium, Ca | 105.0mg (+18.00mg, +20.69%) | |
| Iron, Fe | 1.42mg (-1.51mg, -51.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 4.61g | |
| Ingredients | ||
|---|---|---|
Green Jalapeno Peppers [peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate (preservative)], Water, Pasteurized Process Cheddar Cheese [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color], Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (soybean And Or Canola), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified Contains 2% Or Less Of Butter (cream, Salt), Cellulose Gum, Citric Acid, Dextrose, Disodium Phosphate, Distilled Vinegar, Dried Cheddar And Semisoft Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Dried Garlic, Dried Onion, Extractives Of Paprika And Annatto (color), Lactic Acid, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Salt, Silicon Dioxide (to Prevent Caking), Sodium Alginate, Spices, Sunflower Oil, Wheat Gluten, Wheat Starch, Whey, Yeast, Yeast Nutrients (calcium Sulfate, Ammonium Chloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+22.00kcal, +9.65%) | |
| Total Fat | 11.84g (-2.29g, -16.21%) | |
| Saturated Fat | 3.95g (+0.69g, +21.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-7.00mg, -25.93%) | |
| Sodium | 618.0mg (-12.00mg, -1.90%) | |
| Total Carbohydrates | 27.63g (+11.33g, +69.51%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 2.63g (+1.54g, +141.28%) | |
| Sugars, added | N/A | |
| Protein | 6.58g (-6.46g, -49.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 395.0IU (-40.00IU, -9.20%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+6.60mg, +507.69%) | |
| Calcium, Ca | 105.0mg (+18.00mg, +20.69%) | |
| Iron, Fe | 0.95mg (-1.98mg, -67.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 4.61g | |
| Ingredients | ||
|---|---|---|
Green Jalapeno Peppers (peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate [preservative]), Water, Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (soybean And Or Canola), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dehydrated Blend Of Cheese [semisoft And Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Food Starch Modified, Whey, Salt, Cellulose Gum, Salted Butter, Sodium Phosphate, Silicon Dioxide, Lactic Acid, Citric Acid, Yellow 5, Yellow 6), Food Starch Modified Contains 2% Or Less Of: Dextrose, Distilled Vinegar, Dried Onion, Dried Garlic, Extractives Of Paprika And Annatto (color), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Salt, Sodium Alginate, Spices, Wheat Starch, Wheat Gluten, Yeast, Yeast Nutrients (calcium Sulfate, Ammonium Chloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+22.00kcal, +9.65%) | |
| Total Fat | 11.84g (-2.29g, -16.21%) | |
| Saturated Fat | 3.95g (+0.69g, +21.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-7.00mg, -25.93%) | |
| Sodium | 618.0mg (-12.00mg, -1.90%) | |
| Total Carbohydrates | 27.63g (+11.33g, +69.51%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 2.63g (+1.54g, +141.28%) | |
| Sugars, added | N/A | |
| Protein | 6.58g (-6.46g, -49.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 395.0IU (-40.00IU, -9.20%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+6.60mg, +507.69%) | |
| Calcium, Ca | 105.0mg (+18.00mg, +20.69%) | |
| Iron, Fe | 0.95mg (-1.98mg, -67.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 4.61g | |
| Ingredients | ||
|---|---|---|
Green Jalapeno Peppers (peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate [preservative]), Water, Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (soybean And Or Canola), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dehydrated Blend Of Cheese [semisoft And Cheddar Cheeses {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Food Starch Modified, Whey, Salt, Cellulose Gum, Salted Butter, Sodium Phosphate, Silicon Dioxide, Lactic Acid, Citric Acid, Yellow 5, Yellow 6), Food Starch Modified Contains 2% Or Less Of: Dextrose, Distilled Vinegar, Dried Onion, Dried Garlic, Extractives Of Paprika And Annatto (color), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Salt, Sodium Alginate, Spices, Wheat Starch, Wheat Gluten, Yeast, Yeast Nutrients (calcium Sulfate, Ammonium Chloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+22.00kcal, +9.65%) | |
| Total Fat | 11.84g (-2.29g, -16.21%) | |
| Saturated Fat | 3.95g (+0.69g, +21.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-7.00mg, -25.93%) | |
| Sodium | 645.0mg (+15.00mg, +2.38%) | |
| Total Carbohydrates | 27.63g (+11.33g, +69.51%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.32g (+0.23g, +21.10%) | |
| Sugars, added | N/A | |
| Protein | 6.58g (-6.46g, -49.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 395.0IU (-40.00IU, -9.20%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+6.60mg, +507.69%) | |
| Calcium, Ca | 105.0mg (+18.00mg, +20.69%) | |
| Iron, Fe | 1.42mg (-1.51mg, -51.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Jalapeno Peppers (peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate [preservative]), Water Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate Sodium Hexametaphosphate, Salt, Apocarotenal Color), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch Contains 2% Or Less Of Butter (cream, Salt), Cellulose Gum Citric Acid, Dextrose, Disodium Phosphate, Distilled Vinegar, Dried Cheddar And Semisoft Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Dried Garlic, Dried Onion, Extractives Of Paprika (for Color) And Annatto (for Color), Lactic Acid, Leavening (sodium Bicarbonate, Leavenng (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Salt, Silicon Dioxide (to Prevent Caking), Sodium Alginate Spices, Sunflower Oil, Wheat Gluten, Wheat Starch, Whey, Yeast, Yeast Nutrients (calcium Sulfate, Ammonium Chloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-30.00kcal, -13.16%) | |
| Total Fat | 5.79g (-8.34g, -59.02%) | |
| Saturated Fat | 2.89g (-0.37g, -11.35%) | |
| Trans Fat | N/A | |
| Cholesterol | 21.0mg (-6.00mg, -22.22%) | |
| Sodium | 632.0mg (+2.00mg, +0.32%) | |
| Total Carbohydrates | 19.83g (+3.53g, +21.66%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 6.61g (+5.52g, +506.42%) | |
| Sugars, added | N/A | |
| Protein | 13.22g (+0.18g, +1.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 413.0IU (-22.00IU, -5.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-37.00mg, -42.53%) | |
| Iron, Fe | 2.23mg (-0.70mg, -23.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Red Chili Beans, Tomatoes (tomatoes, Tomato Puree, Citric Acid, Citric Acid), Jalapeno Peppers, Onions, Olive Oil, Salt, Cumin Seeds, Chili Powder, Black Pepper And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-6.00kcal, -2.63%) | |
| Total Fat | 8.38g (-5.75g, -40.69%) | |
| Saturated Fat | 4.79g (+1.53g, +46.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+36.00mg, +133.33%) | |
| Sodium | 611.0mg (-19.00mg, -3.02%) | |
| Total Carbohydrates | 19.16g (+2.86g, +17.55%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 7.19g (+6.10g, +559.63%) | |
| Sugars, added | N/A | |
| Protein | 16.17g (+3.13g, +24.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 449.0IU (+14.00IU, +3.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 120.0mg (+33.00mg, +37.93%) | |
| Iron, Fe | 1.08mg (-1.85mg, -63.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buffalo Style Chicken Breast Caramel Color Added (chicken Breast, Water, Less Than 2% Salt, Sugar, Vinegar, Sodium Phosphate, Dextrose Browned In Vegetable Oil Coated With: Spices, Hot Sauce [cayenne Red Pepper, Vinegar, Salt, Garlic], Salt, Paprika, Modified Food Starch, Caramel Color, Maltodextrin), Sweet Rolls (enriched Flour [wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [sugar, Water], Butter [pasteurized Cream, Salt], Eggs, Contains Less Than 2% Of Each Of The Following: Yeast, Potato Flour, Whey, Nonfat Milk, Salt, Datem, Soy Flour, Yellow Corn Flour, Sodium Stearoyl Lactylate, Inactive Yeast, Wheat Gluten, Sorbic Acid Preservative, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Wheat Starch, Sorbitan Monostearate, Mono & Diglycerides, Enzymes, Calcium Silicate, Microcrystalline Cellulose), Colby Jack Cheese (colby Cheese And Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}]), Buffalo Spread (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Celery, Blue Cheese [blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+2.00kcal, +0.88%) | |
| Total Fat | 11.82g (-2.31g, -16.35%) | |
| Saturated Fat | 0.83g (-2.43g, -74.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+3.00mg, +11.11%) | |
| Sodium | 640.0mg (+10.00mg, +1.59%) | |
| Total Carbohydrates | 18.28g (+1.98g, +12.15%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.23g (+0.14g, +12.84%) | |
| Sugars, added | N/A | |
| Protein | 11.26g (-1.78g, -13.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 381.0IU (-54.00IU, -12.41%) | |
| Vitamin C, total ascorbic acid | 7.0mg (+5.70mg, +438.46%) | |
| Calcium, Ca | 63.0mg (-24.00mg, -27.59%) | |
| Iron, Fe | 1.91mg (-1.02mg, -34.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey(breast, Trky Broth, 2% Or Less Salt, Dextrose, Sodium Phosphate, Vegetable Oil), Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Olive Oil, Sea Salt, Raw Sugar, Yeast, Canola Oil, Wheat Gluten, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Nat Mold Inhibitors [cultured Wheat Starch, Cultured Wheat Flour, Cultured Sugar, Vinegar], Dough Conditioners [monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes]), Rstd Red Pepper (pepper, Water, Red Wine Vinegar, Sea Salt, Grape Must), Havarti (cultured Milk, Salt, Enzymes), Pesto Aioli (mayo [soy Oil, Water, Egg, Vinegar, Sugar, Salt, Mustard Flour, Garlic, Onion, Spice, Edta), Olive Oil, Soy Oil, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Garlic (garlic, Soy Oil), Basil, Lmn Jc, Parsley,almonds, Salt), Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+7.00kcal, +3.07%) | |
| Total Fat | 8.24g (-5.89g, -41.68%) | |
| Saturated Fat | 1.76g (-1.50g, -46.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-15.00mg, -55.56%) | |
| Sodium | 588.0mg (-42.00mg, -6.67%) | |
| Total Carbohydrates | 29.41g (+13.11g, +80.43%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (+1.26g, +115.60%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-2.45g, -18.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (+36.00IU, +8.28%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.50mg, +115.38%) | |
| Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
| Iron, Fe | 2.12mg (-0.81mg, -27.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Hot Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic), Tomatoes, Expeller Soybean Oil, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, And Enzymes *ingredient Not In Regular Mozzarella Cheese), Onions, Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Less Than 1% Of Vinegar, Soy Flour, Salt, Modified Food Starch, Sugar, Sweet Dairy Whey, Soy Lecithin, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-44.00kcal, -19.30%) | |
| Total Fat | 7.02g (-7.11g, -50.32%) | |
| Saturated Fat | 2.63g (-0.63g, -19.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+4.00mg, +14.81%) | |
| Sodium | 623.0mg (-7.00mg, -1.11%) | |
| Total Carbohydrates | 14.91g (-1.39g, -8.53%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.88g (-0.21g, -19.27%) | |
| Sugars, added | N/A | |
| Protein | 14.91g (+1.87g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 439.0IU (+4.00IU, +0.92%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.80mg, +61.54%) | |
| Calcium, Ca | 132.0mg (+45.00mg, +51.72%) | |
| Iron, Fe | 1.58mg (-1.35mg, -46.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (pork, Water, Contains Less Than 1 5% Of Sea Salt, Organic Sugar, Celery Powder), 9 Grain Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Flaxseeds, Sunflower Seeds, Oat Flour, Dehydrated Potatoes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Wheat Gluten, Contains 2% Or Less Of Each Of: Vegetable Shortening [partially Hydrogenated Soybean And Cottonseed Oils], Millet, Cracked Wheat, Barley Flakes, Salt, Cornmeal, Vinegar, Yeast, Calcium Propionate [preservative], Rye Flour, Sesame Seeds, Malted Barley Extract, Guar Gum, Spices, Corn Syrup Solids, Dough Conditioners [mono And Diglycerides, Ascorbic Acid, Enzymes]), Lacey Swiss Cheese (pasteurized Part Skim Milk, Salt, Enzymes, Cultures), Baby Spinach, Whole Grain Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid And Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-31.00kcal, -13.60%) | |
| Total Fat | 6.57g (-7.56g, -53.50%) | |
| Saturated Fat | 2.27g (-0.99g, -30.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+1.00mg, +3.70%) | |
| Sodium | 641.0mg (+11.00mg, +1.75%) | |
| Total Carbohydrates | 22.22g (+5.92g, +36.32%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.02g (+0.93g, +85.32%) | |
| Sugars, added | N/A | |
| Protein | 13.13g (+0.09g, +0.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 404.0IU (-31.00IU, -7.13%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 96.0mg (+9.00mg, +10.34%) | |
| Iron, Fe | 1.62mg (-1.31mg, -44.71%) | |
| Potassium, K | 45.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
French Roll (enriched Wheat Flower(wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Dough Extender (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Silicon Dioxide [flow Aid], Soybean Oil, Enzymes, Salt), Palm Oil, Salt, Sugar, Honey, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Soybean Oil Enzymes, Ascorbic Acid [vitamin C], L Cysteine Hydrochloride), Calcium Propionate, Sodium Stearoyl Lactylate), Turkey Breast Meat (turkey Breast, Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Mayonnaise Packet (soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+20.00kcal, +8.77%) | |
| Total Fat | 17.7g (+3.57g, +25.27%) | |
| Saturated Fat | 4.42g (+1.16g, +35.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+22.00mg, +81.48%) | |
| Sodium | 575.0mg (-55.00mg, -8.73%) | |
| Total Carbohydrates | 17.7g (+1.40g, +8.59%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (-0.21g, -19.27%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-8.62g, -66.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+7.00IU, +1.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
| Iron, Fe | 0.64mg (-2.29mg, -78.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fritters [zucchini, Unbleached Wheat Flour, Eggs, Dill, Parsley, Green Onions, Kasseri Cheese (pasteurized Cow's Milk, Salt, Rennet, Milk Culture), Onion, Baking Soda, Sea Salt, Pepper, Fried In Non Gmo Canola Oil], Tzatziki [greek Yogurt (cultured Pasteurized Grade A Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt), Cucumbers, Red Wine Vinegar, Garlic, Lemon Juice, Dill, Sea Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-26.00kcal, -11.40%) | |
| Total Fat | 7.73g (-6.40g, -45.29%) | |
| Saturated Fat | 3.43g (+0.17g, +5.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+12.00mg, +44.44%) | |
| Sodium | 575.0mg (-55.00mg, -8.73%) | |
| Total Carbohydrates | 16.31g (+0.01g, +0.06%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 2.58g (+1.49g, +136.70%) | |
| Sugars, added | N/A | |
| Protein | 15.88g (+2.84g, +21.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 429.0IU (-6.00IU, -1.38%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.80mg, +61.54%) | |
| Calcium, Ca | 107.0mg (+20.00mg, +22.99%) | |
| Iron, Fe | 1.16mg (-1.77mg, -60.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Uncured Ham (fresh Ham, Water, Organic Sugar, Sea Salt, Natural Flavor), 9 Grain Sliced Sandwich Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Flaxseeds, Sunflower Seeds, Oat Flour, Dehydrated Potatoes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Wheat Gluten, Contains 2% Or Less Of Each Of: Vegetable Shortening [partially Hydrogenated Soybean And Cottonseed Oils], Millet, Cracked Wheat, Barley Flakes, Salt, Cornmeal, Vinegar, Yeast, Calcium Propionate [preservative], Rye Flour, Sesame Seeds, Malted Barley Extract, Guar Gum, Spices, Corn Syrup Solids, Dough Conditioners [mono And Diglycerides, Ascorbic Acid, Enzymes]), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [vegetable Color], If Colored), Lettuce, Red Onion | ||