Goya Grated Yuca by Goya Foods, Inc: Similar Foods
- Product:
- Grated Yuca
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1985325/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 40.8g | |
| Dietary Fiber | 3.2g | |
| Sugars | 0.8g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 309.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredientes: Yuca | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-4.00kcal, -2.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (+5.00mg) | |
| Total Carbohydrates | 40.0g (-0.80g, -1.96%) | |
| Dietary Fiber | 1.8g (-1.40g, -43.75%) | |
| Sugars | 0.91g (+0.11g, +13.75%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (+0.91g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 318.0mg (+9.00mg, +2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cassava | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-7.00kcal, -4.17%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 35.71g (-5.09g, -12.48%) | |
| Dietary Fiber | 1.8g (-1.40g, -43.75%) | |
| Sugars | 0.89g (+0.09g, +11.25%) | |
| Sugars, added | N/A | |
| Protein | 0.89g (+0.89g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-12.00mg, -48.00%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 321.0mg (+12.00mg, +3.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cassava | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-7.00kcal, -4.17%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 35.71g (-5.09g, -12.48%) | |
| Dietary Fiber | 1.8g (-1.40g, -43.75%) | |
| Sugars | 0.89g (+0.09g, +11.25%) | |
| Sugars, added | N/A | |
| Protein | 0.89g (+0.89g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-12.00mg, -48.00%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 321.0mg (+12.00mg, +3.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-7.00kcal, -4.17%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 35.71g (-5.09g, -12.48%) | |
| Dietary Fiber | 1.8g (-1.40g, -43.75%) | |
| Sugars | 0.89g (+0.09g, +11.25%) | |
| Sugars, added | N/A | |
| Protein | 0.89g (+0.89g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-12.00mg, -48.00%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 321.0mg (+12.00mg, +3.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-28.00kcal, -16.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.72g (-7.08g, -17.35%) | |
| Dietary Fiber | 2.3g (-0.90g, -28.13%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 2.33g (+2.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-2.00mg, -8.00%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 314.0mg (+5.00mg, +1.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Mangos | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (=) | |
| Total Fat | 5.26g (+5.26g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 26.32g (-14.48g, -35.49%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 6.32g (+5.52g, +690.00%) | |
| Sugars, added | N/A | |
| Protein | 4.21g (+4.21g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+2.00mg, +8.00%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | 279.0mg (-30.00mg, -9.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Onion, Chickpea Flour, Sweet Potato, Canola Oil, Spinach, Cilantro, Salt, Spices, Garlic, Baking Powder, Turmeric, Sugar, Citric Acid, Baking Soda Sauce: Water, Tamarind, Sugar, Salt, Spices, Citric Acid, And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+7.00kcal, +4.17%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.5g (-8.30g, -20.34%) | |
| Dietary Fiber | 5.0g (+1.80g, +56.25%) | |
| Sugars | 5.0g (+4.20g, +525.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+5.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 0.75mg (+0.75mg) | |
| Potassium, K | 275.0mg (-34.00mg, -11.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chestnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+11.00kcal, +6.55%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 30.71g (-10.09g, -24.73%) | |
| Dietary Fiber | 1.4g (-1.80g, -56.25%) | |
| Sugars | 5.71g (+4.91g, +613.75%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (+2.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+4.00mg, +16.00%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 279.0mg (-30.00mg, -9.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (sweet Potatoes, Sweet Potato Puree, Unsalted Butter (sweet Cream, Natural Flavoring), Qimiq [skim Milk, Cream, Gelatin], Whole Milk, Modified Cornstarch, Sea Salt, Potato Flakes [dehydrated Potatoes, Less Than 2% Of The Following Ingredients: Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid], Preservative [maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme], Ground Cinnamon) Topping: Breadcrumbs (wheat Flour, Sugar, Salt, Yeast), Unsalted Butter (cream, Natural Flavor), Flour (wheat Flour, Malted Barley Flour), Light Brown Sugar, Sugar, Pecans And Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+32.00kcal, +19.05%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 40.0g (-0.80g, -1.96%) | |
| Dietary Fiber | 4.0g (+0.80g, +25.00%) | |
| Sugars | 8.0g (+7.20g, +900.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+4.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 330.0mg (+21.00mg, +6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chestnut 100% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+11.00kcal, +6.55%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 30.71g (-10.09g, -24.73%) | |
| Dietary Fiber | 1.4g (-1.80g, -56.25%) | |
| Sugars | 5.71g (+4.91g, +613.75%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (+2.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+6.00mg, +24.00%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 279.0mg (-30.00mg, -9.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (sweet Potatoes, Sweet Potato Puree, Unsalted Butter [sweet Cream, Natural Flavoring], Qimiq [skim Milk, Cream, Gelatin], Whole Milk, Modified Cornstarch, Sea Salt, Potato Flakes [dehydrated Potatoes, Less Than 2% Of The Following Ingredients: Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid], Preservative [maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme], Ground Cinnamon) Topping: Breadcrumbs (wheat Flour, Sugar, Salt, Yeast), Unsalted Butter (cream, Natural Flavor), Flour (wheat Flour, Malted Barley Flour), Light Brown Sugar, Sugar, Pecans And Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+11.00kcal, +6.55%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 30.71g (-10.09g, -24.73%) | |
| Dietary Fiber | 1.4g (-1.80g, -56.25%) | |
| Sugars | 5.71g (+4.91g, +613.75%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (+2.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+6.00mg, +24.00%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 278.0mg (-31.00mg, -10.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (sweet Potatoes, Sweet Potato Puree, Unsalted Butter [sweet Cream, Natural Flavoring), Qimiq [skim Milk, Cream, Gelatin), Whole Milk, Modified Cornstarch, Sea Salt, Potato Flakes [dehydrated Potatoes, Less Than 2% Of The Following Ingredients: Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme)ground Cinnamon) Topping: Breadcrumbs (wheat Flour, Sugar, Salt, Yeast), Unsalted Butter (cream, Natural Flavor), Flour (wheat Flour, Malted Barley Flour), Light Brown Sugar, Sugar, Pecans And Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+7.00kcal, +4.17%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+283.00mg) | |
| Total Carbohydrates | 33.33g (-7.47g, -18.31%) | |
| Dietary Fiber | 1.7g (-1.50g, -46.88%) | |
| Sugars | 1.67g (+0.87g, +108.75%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+4.17g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (-8.00mg, -32.00%) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic Acid), Potatoes, Water, Cheddar Cheese (milk, Bacterial Culture, Enzymes, Annatto), Canola And Or Soy Oil, Salt, Fried Onions, Salt, Pepper, Garlic, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-9.00kcal, -5.36%) | |
| Total Fat | 2.64g (+2.64g) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+7.00mg) | |
| Total Carbohydrates | 26.43g (-14.37g, -35.22%) | |
| Dietary Fiber | 7.0g (+3.80g, +118.75%) | |
| Sugars | 4.41g (+3.61g, +451.25%) | |
| Sugars, added | N/A | |
| Protein | 8.37g (+8.37g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+19.00mg, +76.00%) | |
| Iron, Fe | 2.73mg (+2.73mg) | |
| Potassium, K | 278.0mg (-31.00mg, -10.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
**chickpeas, Water, *quinoa, Less Than 2% Of Tempeh Culture (r Oligosporus, Rice Flour) *apple Cider Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+5.00kcal, +2.98%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.67g (-10.13g, -24.83%) | |
| Dietary Fiber | 14.7g (+11.50g, +359.38%) | |
| Sugars | 1.33g (+0.53g, +66.25%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+13.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+2.00mg, +8.00%) | |
| Iron, Fe | 3.73mg (+3.73mg) | |
| Potassium, K | 347.0mg (+38.00mg, +12.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Black Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+5.00kcal, +2.98%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.67g (-10.13g, -24.83%) | |
| Dietary Fiber | 14.7g (+11.50g, +359.38%) | |
| Sugars | 1.33g (+0.53g, +66.25%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+13.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+2.00mg, +8.00%) | |
| Iron, Fe | 3.73mg (+3.73mg) | |
| Potassium, K | 347.0mg (+38.00mg, +12.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Black Lentils | ||