Grand Gourmet Sweet Potato Souffle, Sweet Potato by Papa Paruso's Foods Inc: Similar Foods

Product:
Sweet Potato Souffle, Sweet Potato
Brand:
Grand Gourmet
Maker:
Papa Paruso's Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2450727/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Grand Gourmet Sweet Potato Souffle, Sweet Potato by Papa Paruso's Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat5.0g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 14.0mg
Total Carbohydrates 30.71g
Dietary Fiber 1.4g
Sugars 5.71g
Sugars, added N/A
Protein 2.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe0.71mg
Potassium, K279.0mg
Vitamin D, IU0.0IU
Ingredients
Filling (sweet Potatoes, Sweet Potato Puree, Unsalted Butter [sweet Cream, Natural Flavoring], Qimiq [skim Milk, Cream, Gelatin], Whole Milk, Modified Cornstarch, Sea Salt, Potato Flakes [dehydrated Potatoes, Less Than 2% Of The Following Ingredients: Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid], Preservative [maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme], Ground Cinnamon) Topping: Breadcrumbs (wheat Flour, Sugar, Salt, Yeast), Unsalted Butter (cream, Natural Flavor), Flour (wheat Flour, Malted Barley Flour), Light Brown Sugar, Sugar, Pecans And Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
Home Chef Sweet Potato Souffle, Sweet Potato by Relish Labs Llc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 14.0mg (=)
Total Carbohydrates 30.71g (=)
Dietary Fiber 1.4g (=)
Sugars 5.71g (=)
Sugars, added N/A
Protein 2.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K278.0mg (-1.00mg, -0.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (sweet Potatoes, Sweet Potato Puree, Unsalted Butter [sweet Cream, Natural Flavoring), Qimiq [skim Milk, Cream, Gelatin), Whole Milk, Modified Cornstarch, Sea Salt, Potato Flakes [dehydrated Potatoes, Less Than 2% Of The Following Ingredients: Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme)ground Cinnamon) Topping: Breadcrumbs (wheat Flour, Sugar, Salt, Yeast), Unsalted Butter (cream, Natural Flavor), Flour (wheat Flour, Malted Barley Flour), Light Brown Sugar, Sugar, Pecans And Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
Home Chef Sweet Potato Souffle, Sweet Potato by Relish Labs Llc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 14.0mg (=)
Total Carbohydrates 30.71g (=)
Dietary Fiber 1.4g (=)
Sugars 5.71g (=)
Sugars, added N/A
Protein 2.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.71mg (=)
Potassium, K279.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (sweet Potatoes, Sweet Potato Puree, Unsalted Butter (sweet Cream, Natural Flavoring), Qimiq [skim Milk, Cream, Gelatin], Whole Milk, Modified Cornstarch, Sea Salt, Potato Flakes [dehydrated Potatoes, Less Than 2% Of The Following Ingredients: Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid], Preservative [maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme], Ground Cinnamon) Topping: Breadcrumbs (wheat Flour, Sugar, Salt, Yeast), Unsalted Butter (cream, Natural Flavor), Flour (wheat Flour, Malted Barley Flour), Light Brown Sugar, Sugar, Pecans And Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
Home Chef Sweet Potato Souffle, Sweet Potato by Relish Labs Llc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat5.71g (+0.71g, +14.20%)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 32.0mg (+18.00mg, +128.57%)
Total Carbohydrates 30.0g (-0.71g, -2.31%)
Dietary Fiber 1.4g (=)
Sugars 5.71g (=)
Sugars, added N/A
Protein 2.86g (+0.72g, +33.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.71mg (=)
Potassium, K279.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (sweet Potatoes, Sweet Potato Puree, Unsalted Butter [sweet Cream, Natural Flavoring], Qimiq [skim Milk, Cream, Gelatin], Whole Milk, Modified Cornstarch, Sea Salt, Potato Flakes [dehydrated Potatoes, Less Than 2% Of The Following Ingredients: Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid], Preservative [maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme], Ground Cinnamon) Topping: Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Unsalted Butter (cream, Natural Flavor), Flour (wheat Flour, Malted Barley Flour), Light Brown Sugar, Sugar, Pecans And Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
Goya Grated Yuca by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-11.00kcal, -6.15%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 40.8g (+10.09g, +32.86%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 0.8g (-4.91g, -85.99%)
Sugars, added N/A
Protein 0.0g (-2.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K309.0mg (+30.00mg, +10.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredientes: Yuca
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
@ease Potato & Cheddar Cheese Creamy, Smooth Potatoes And Cheddar Cheese Wrapped In A Pasta Shell Pierogies, Potato & Cheddar Cheese by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-4.00kcal, -2.23%)
Total Fat2.5g (-2.50g, -50.00%)
Saturated Fat 0.83g (-2.03g, -70.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 283.0mg (+269.00mg, +1921.43%)
Total Carbohydrates 33.33g (+2.62g, +8.53%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 1.67g (-4.04g, -70.75%)
Sugars, added N/A
Protein 4.17g (+2.03g, +94.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe2.25mg (+1.54mg, +216.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic Acid), Potatoes, Water, Cheddar Cheese (milk, Bacterial Culture, Enzymes, Annatto), Canola And Or Soy Oil, Salt, Fried Onions, Salt, Pepper, Garlic, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
Great Value White Corn Tortillas, White Corn by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+12.00kcal, +6.70%)
Total Fat2.13g (-2.87g, -57.40%)
Saturated Fat 2.13g (-0.73g, -25.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 43.0mg (+29.00mg, +207.14%)
Total Carbohydrates 40.43g (+9.72g, +31.65%)
Dietary Fiber 6.4g (+5.00g, +357.14%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 4.26g (+2.12g, +99.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+12.00mg, +38.71%)
Iron, Fe7.66mg (+6.95mg, +978.87%)
Potassium, K298.0mg (+19.00mg, +6.81%)
Vitamin D, IU0.0IU (=)
Ingredients
White Whole Grain Corn, Water, Contains 2% Or Less Of The Following: Propionic Acid (preservatives), Sodium Hydroxide (preservatives), Benzoic Acid (preservatives), Gum Base, And Calcium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
La Banderita Corn Tortillas by Ole Mexican Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+12.00kcal, +6.70%)
Total Fat2.13g (-2.87g, -57.40%)
Saturated Fat 2.13g (-0.73g, -25.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 43.0mg (+29.00mg, +207.14%)
Total Carbohydrates 40.43g (+9.72g, +31.65%)
Dietary Fiber 6.4g (+5.00g, +357.14%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 4.26g (+2.12g, +99.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+12.00mg, +38.71%)
Iron, Fe7.66mg (+6.95mg, +978.87%)
Potassium, K298.0mg (+19.00mg, +6.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Corn, Water, Contains 2% Or Less Of The Following: Preservatives (propionic Acid, Sodium Hydroxide, Benzoic Acid), Gum Blend, And Traces Of Food Grade Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
Raley's Yellow Corn Tortillas, Yellow Corn by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+12.00kcal, +6.70%)
Total Fat2.13g (-2.87g, -57.40%)
Saturated Fat 2.13g (-0.73g, -25.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 43.0mg (+29.00mg, +207.14%)
Total Carbohydrates 40.43g (+9.72g, +31.65%)
Dietary Fiber 6.4g (+5.00g, +357.14%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 4.26g (+2.12g, +99.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe2.13mg (+1.42mg, +200.00%)
Potassium, K302.0mg (+23.00mg, +8.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Corn, Water, Contains 2% Or Less Of The Following: Preservatives (propionic Acid, Sodium Hydroxide, Benzoic Acid), Gum Blend, And Traces Of Food Grade Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
Raley's White Corn Tortillas, White Corn by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+12.00kcal, +6.70%)
Total Fat2.13g (-2.87g, -57.40%)
Saturated Fat 2.13g (-0.73g, -25.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 43.0mg (+29.00mg, +207.14%)
Total Carbohydrates 40.43g (+9.72g, +31.65%)
Dietary Fiber 6.4g (+5.00g, +357.14%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 4.26g (+2.12g, +99.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe2.13mg (+1.42mg, +200.00%)
Potassium, K302.0mg (+23.00mg, +8.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Corn, Water, Contains 2% Or Less Of The Following: Preservatives (propionic Acid, Sodium Hydroxide, Benzoic Acid), Gum Blend, And Traces Of Food Grade Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
Raley's White Corn Tortillas by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+12.00kcal, +6.70%)
Total Fat2.13g (-2.87g, -57.40%)
Saturated Fat 2.13g (-0.73g, -25.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 43.0mg (+29.00mg, +207.14%)
Total Carbohydrates 40.43g (+9.72g, +31.65%)
Dietary Fiber 6.4g (+5.00g, +357.14%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 4.26g (+2.12g, +99.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe2.13mg (+1.42mg, +200.00%)
Potassium, K302.0mg (+23.00mg, +8.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Corn, Water, Contains 2% Or Less Of The Following: Preservatives (propionic Acid, Sodium Hydroxide, Benzoic Acid), Gum Blend, And Traces Of Food Grade Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.91
La Ricura Cassava by Quesos La Ricura

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-15.00kcal, -8.38%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 5.0mg (-9.00mg, -64.29%)
Total Carbohydrates 40.0g (+9.29g, +30.25%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.91g (-4.80g, -84.06%)
Sugars, added N/A
Protein 0.91g (-1.23g, -57.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K318.0mg (+39.00mg, +13.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cassava
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.21
Publix Cranberry Orange Relish, Cranberry Orange by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+7.00kcal, +3.91%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 38.57g (+7.86g, +25.59%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 32.86g (+27.15g, +475.48%)
Sugars, added N/A
Protein 1.43g (-0.71g, -33.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-17.00mg, -54.84%)
Iron, Fe0.43mg (-0.28mg, -39.44%)
Potassium, K300.0mg (+21.00mg, +7.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Cranberries, Sugar, Orange Juice Concentrate, Potassium Sorbate (preservative), Citric Acid, Sodium Ascorbate (to Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.57
La Fe Yuca Cassava by Gracekennedy Foods (usa) Llc

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat1.79g (-3.21g, -64.20%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 9.0mg (-5.00mg, -35.71%)
Total Carbohydrates 35.71g (+5.00g, +16.28%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.89g (-4.82g, -84.41%)
Sugars, added N/A
Protein 0.89g (-1.25g, -58.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-18.00mg, -58.06%)
Iron, Fe0.36mg (-0.35mg, -49.30%)
Potassium, K321.0mg (+42.00mg, +15.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Cassava
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.57
La Fe Yuca Cassava, 24 Oz by Gracekennedy Foods (usa) Llc

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat1.79g (-3.21g, -64.20%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 9.0mg (-5.00mg, -35.71%)
Total Carbohydrates 35.71g (+5.00g, +16.28%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.89g (-4.82g, -84.41%)
Sugars, added N/A
Protein 0.89g (-1.25g, -58.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-18.00mg, -58.06%)
Iron, Fe0.36mg (-0.35mg, -49.30%)
Potassium, K321.0mg (+42.00mg, +15.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.57
La Fe Cassava, 5 Lbs by Gracekennedy Foods (usa) Llc

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat1.79g (-3.21g, -64.20%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 9.0mg (-5.00mg, -35.71%)
Total Carbohydrates 35.71g (+5.00g, +16.28%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.89g (-4.82g, -84.41%)
Sugars, added N/A
Protein 0.89g (-1.25g, -58.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-18.00mg, -58.06%)
Iron, Fe0.36mg (-0.35mg, -49.30%)
Potassium, K321.0mg (+42.00mg, +15.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava