Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar by Goya Foods, Inc: Similar Foods

Product:
Goya, Country Style Rice & Cheese Sauce, Broccoli & Cheddar
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1852542/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat4.44g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 844.0mg
Total Carbohydrates 73.33g
Dietary Fiber 4.4g
Sugars 2.22g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IU222.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg
Iron, Fe1.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Par Boiled Rice Enriched With Iron (ferric Orthophosphate), Nicacin, Thiamine (thiamine Mononitrate) And Folic Acid, Cheese Blend Flavor (whey, Salt, Lactose, Maltodextrin, Partially Hydrogenated Soybean And Cottonseed Oil, Modified Corn Starch, Cheddar, Romano And Parmesan Cheese Blend [pasteurized Cow's Milk, Salt, Annatto Extract, Culture, Enzymes], Nonfat Dry Milk, Silicon Dioxide (to Prevent Caking), Natural Flavors, Sugar, Disodium Phosphate, Citric Acid, Fd&c Yellow #5, Fd&c Yellow Lake #5, Fd&c Yellow #6), Dehydrated Onion, Dehydrated Broccoli, Salt, Parsley Flakes, Annatto Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+13.00kcal, +3.44%)
Total Fat10.87g (+6.43g, +144.82%)
Saturated Fat 6.52g (+4.30g, +193.69%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 870.0mg (+26.00mg, +3.08%)
Total Carbohydrates 63.04g (-10.29g, -14.03%)
Dietary Fiber 4.3g (-0.10g, -2.27%)
Sugars 4.35g (+2.13g, +95.95%)
Sugars, added N/A
Protein 10.87g (+1.98g, +22.27%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (-5.00IU, -2.25%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (+41.00mg, +46.07%)
Iron, Fe1.57mg (-0.03mg, -1.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Tapioca Starch, Butter, Nonfat Dry Milk, Corn Starch, Organic Coconut Oil, Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Salt, Whey, Potassium Chloride, Natural Butter Flavor, Cultured Whole Milk, Sunflower Lecithin, Sodium Phosphate, Annatto Extract For Color, Silicon Dioxide For Anticaking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+13.00kcal, +3.44%)
Total Fat10.87g (+6.43g, +144.82%)
Saturated Fat 6.52g (+4.30g, +193.69%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 870.0mg (+26.00mg, +3.08%)
Total Carbohydrates 63.04g (-10.29g, -14.03%)
Dietary Fiber 4.3g (-0.10g, -2.27%)
Sugars 4.35g (+2.13g, +95.95%)
Sugars, added N/A
Protein 10.87g (+1.98g, +22.27%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (-5.00IU, -2.25%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (+41.00mg, +46.07%)
Iron, Fe1.57mg (-0.03mg, -1.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Tapioca Starch, Butter, Nonfat Dry Milk, Corn Starch, Organic Coconut Oil, Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Salt, Whey, Potassium Chloride, Natural Butter Flavor, Cultured Whole Milk, Sunflower Lecithin, Sodium Phosphate, Annatto Extract For Color, Silicon Dioxide For Anticaking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.95
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-26.00kcal, -6.88%)
Total Fat2.78g (-1.66g, -37.39%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 815.0mg (-29.00mg, -3.44%)
Total Carbohydrates 70.37g (-2.96g, -4.04%)
Dietary Fiber 5.6g (+1.20g, +27.27%)
Sugars 7.41g (+5.19g, +233.78%)
Sugars, added N/A
Protein 7.41g (-1.48g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU185.0IU (-37.00IU, -16.67%)
Vitamin C, total ascorbic acid8.9mg (+8.90mg)
Calcium, Ca74.0mg (-15.00mg, -16.85%)
Iron, Fe1.33mg (-0.27mg, -16.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Brown Arborio Rice, Organic Freeze Dried Corn, Organic Nonfat Dry Milk, Organic Dried Bell Peppers, Sea Salt, Organic Sugar, Organic Onion Powder, Natural Flavors, Organic Garlic Powder, Organic Black Pepper, Organic Rice Concentrate, Organic Parsley, Organic Ground Turmeric, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.90
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat6.67g (+2.23g, +50.23%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 889.0mg (+45.00mg, +5.33%)
Total Carbohydrates 62.22g (-11.11g, -15.15%)
Dietary Fiber 6.7g (+2.30g, +52.27%)
Sugars 2.22g (=)
Sugars, added N/A
Protein 13.33g (+4.44g, +49.94%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca44.0mg (-45.00mg, -50.56%)
Iron, Fe4.0mg (+2.40mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prewashed Quinoa, Natural Flavor, Sugar, Sea Salt, Sesame Oil (dextrin, Casein (milk), Salt), Dehydrated Garlic, Bell Pepper And Onion, Spices, Vinegar Powder, Black Sesame Seeds, Yeast Extract And Orange Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.05
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-11.00kcal, -2.91%)
Total Fat3.33g (-1.11g, -25.00%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 817.0mg (-27.00mg, -3.20%)
Total Carbohydrates 75.0g (+1.67g, +2.28%)
Dietary Fiber 3.3g (-1.10g, -25.00%)
Sugars 1.67g (-0.55g, -24.77%)
Sugars, added N/A
Protein 10.0g (+1.11g, +12.49%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-55.00IU, -24.77%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe1.8mg (+0.20mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Israeli Couscous [wheat Flour (contains Gluten)], Maltodextrin, Dehydrated Garlic, Onion And Bell Pepper, Sea Salt, Spices, Hydrolyzed Corn And Soy Protein, Yeast Extract, Dextrose And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.83
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat3.57g (-0.87g, -19.59%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 839.0mg (-5.00mg, -0.59%)
Total Carbohydrates 80.36g (+7.03g, +9.59%)
Dietary Fiber 5.4g (+1.00g, +22.73%)
Sugars 1.79g (-0.43g, -19.37%)
Sugars, added N/A
Protein 7.14g (-1.75g, -19.69%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-43.00IU, -19.37%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca36.0mg (-53.00mg, -59.55%)
Iron, Fe1.29mg (-0.31mg, -19.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Parboiled Brown Rice, Organic Brown Rice Flour, Organic Bell Peppers, Sea Salt, Organic Dried Onion, Organic Dried Garlic, Organic Dried Cane Syrup, Organic Turmeric, Organic Rice Concentrate, Organic Black Pepper, Organic Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.31
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat2.68g (-1.76g, -39.64%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 893.0mg (+49.00mg, +5.81%)
Total Carbohydrates 69.64g (-3.69g, -5.03%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 5.36g (+3.14g, +141.44%)
Sugars, added N/A
Protein 14.29g (+5.40g, +60.74%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-43.00IU, -19.37%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe1.93mg (+0.33mg, +20.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Couscous (durum Semolina Water), Natural Flavor Potentiator (dextrose, Salt, Natural Flavor, Modified Corn Starch, Whey Protein, Concentrate,whey Protein Concentrate, Sweet Dairy Whey), Parmesan Cheese (parmesan Cheese(milk Salt, Cheese Cultures, Enzymes),whey, Dis Odium Phosphate, Lactic Acid), Salt, Butter Milk Power, Butter Milk Solids),non Fat Milk Blend (non Fat Milk, Non Fat Milk Dry Solids), Parmesan Cheese Power,(parmesan Cheese [pastured Milk Salt, Lactic Acid, Romano Cheese Power (romano Cheese [pastured Milk Salt,cheese Culture, Enzymes], Lactic Acid)parsley Flakes, Extra Virgin Olive Oil Flavor Natural Paraseman Cheese Flavor(pastured Milk Cultured Milk Salt, Enzymes] Maltodextrin Butter Sugar Glutamic Acid, Salt Sodium Citrate, Natural Flavors, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.34
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-40.00kcal, -10.58%)
Total Fat11.27g (+6.83g, +153.83%)
Saturated Fat 3.52g (+1.30g, +58.56%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 859.0mg (+15.00mg, +1.78%)
Total Carbohydrates 45.77g (-27.56g, -37.58%)
Dietary Fiber 1.4g (-3.00g, -68.18%)
Sugars 4.93g (+2.71g, +122.07%)
Sugars, added N/A
Protein 10.56g (+1.67g, +18.79%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-11.00IU, -4.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (+52.00mg, +58.43%)
Iron, Fe1.9mg (+0.30mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.65
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+19.00kcal, +5.03%)
Total Fat7.76g (+3.32g, +74.77%)
Saturated Fat 3.45g (+1.23g, +55.41%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 828.0mg (-16.00mg, -1.90%)
Total Carbohydrates 68.97g (-4.36g, -5.95%)
Dietary Fiber 1.7g (-2.70g, -61.36%)
Sugars 5.17g (+2.95g, +132.88%)
Sugars, added N/A
Protein 10.34g (+1.45g, +16.31%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (-50.00IU, -22.52%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+49.00mg, +55.06%)
Iron, Fe2.48mg (+0.88mg, +55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Milk (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Modified Cornstarch, Sodium Phosphate, Cheddar Cheese Milk [milk, Cheese Culture, Salt, Enzymes], Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Color [turmeric Oleoresin, Yellow 6 Lake], Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Emulsifier [monoglycerides], Sodium Silicoaluminate), Maltodextrin, Modified Cornstarch, Acetylated Mono And Diglycerides, Salt, Potassium Chloride, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.65
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+19.00kcal, +5.03%)
Total Fat7.76g (+3.32g, +74.77%)
Saturated Fat 3.45g (+1.23g, +55.41%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 828.0mg (-16.00mg, -1.90%)
Total Carbohydrates 68.97g (-4.36g, -5.95%)
Dietary Fiber 1.7g (-2.70g, -61.36%)
Sugars 5.17g (+2.95g, +132.88%)
Sugars, added N/A
Protein 10.34g (+1.45g, +16.31%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (-50.00IU, -22.52%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+49.00mg, +55.06%)
Iron, Fe2.48mg (+0.88mg, +55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Modified Corn Starch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Color [turmeric Oleoresin, Yellow 6 Lake], Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Emulsifier [monoglycerides], Sodium Silicoaluminate), Maltodextrin, Modified Corn Starch, Acetylated Mono And Diglycerides, Salt, Potassium Chloride, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.65
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+19.00kcal, +5.03%)
Total Fat7.76g (+3.32g, +74.77%)
Saturated Fat 3.45g (+1.23g, +55.41%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 828.0mg (-16.00mg, -1.90%)
Total Carbohydrates 68.97g (-4.36g, -5.95%)
Dietary Fiber 1.7g (-2.70g, -61.36%)
Sugars 5.17g (+2.95g, +132.88%)
Sugars, added N/A
Protein 10.34g (+1.45g, +16.31%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (-50.00IU, -22.52%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+49.00mg, +55.06%)
Iron, Fe2.48mg (+0.88mg, +55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Modified Cornstarch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Color [turmeric Oleoresin, Yellow 6 Lake], Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Emulsifier [monoglycerides], Sodium Silicoaluminate), Maltodextrin, Modified Cornstarch, Acetylated Mono And Diglycerides, Salt, Potassium Chloride, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.18
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat2.68g (-1.76g, -39.64%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 821.0mg (-23.00mg, -2.73%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 1.79g (-0.43g, -19.37%)
Sugars, added N/A
Protein 14.29g (+5.40g, +60.74%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-43.00IU, -19.37%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-53.00mg, -59.55%)
Iron, Fe1.93mg (+0.33mg, +20.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.121mg
Niacin3.571mg
Ingredients
Couscous, Autolyzed Yeast Extract, Olive Oil, Salt, Garlic*, Maltodextrin, Onions*, Soy Protein Isolate, Parsley*, Modified Corn Starch, White Pepper*, Natural Flavor, Soy Sauce (soybean, Wheat, Salt), Tomato Powder, Tapioca Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.89
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-22.00kcal, -5.82%)
Total Fat3.39g (-1.05g, -23.65%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 814.0mg (-30.00mg, -3.55%)
Total Carbohydrates 76.27g (+2.94g, +4.01%)
Dietary Fiber 6.8g (+2.40g, +54.55%)
Sugars 1.69g (-0.53g, -23.87%)
Sugars, added N/A
Protein 8.47g (-0.42g, -4.72%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-53.00IU, -23.87%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca34.0mg (-55.00mg, -61.80%)
Iron, Fe1.83mg (+0.23mg, +14.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Parboiled Brown Rice, Organic Dehydrated Great Northern Beans, Organic Dried Tomatoes, Sea Salt, Organic Garlic, Organic Spices (basil, Black Pepper, Parsley, Rosemary, Thyme, White Pepper), Organic Onion, Organic Orange Peel, Organic Dried Cane Syrup, Organic Rice Concentrate, Organic Tomato Powder, Citric Acid, Organic Red Bell Pepper, Organic Turmeric, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.98
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-48.00kcal, -12.70%)
Total Fat11.61g (+7.17g, +161.49%)
Saturated Fat 3.12g (+0.90g, +40.54%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 848.0mg (+4.00mg, +0.47%)
Total Carbohydrates 41.96g (-31.37g, -42.78%)
Dietary Fiber 1.8g (-2.60g, -59.09%)
Sugars 4.46g (+2.24g, +100.90%)
Sugars, added N/A
Protein 11.61g (+2.72g, +30.60%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (+46.00IU, +20.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca134.0mg (+45.00mg, +50.56%)
Iron, Fe1.61mg (+0.01mg, +0.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Mlk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor); Enriched Pasta Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.78
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-57.00kcal, -15.08%)
Total Fat10.26g (+5.82g, +131.08%)
Saturated Fat 5.77g (+3.55g, +159.91%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+15.00mg, +136.36%)
Sodium 821.0mg (-23.00mg, -2.73%)
Total Carbohydrates 42.31g (-31.02g, -42.30%)
Dietary Fiber 1.3g (-3.10g, -70.45%)
Sugars 2.56g (+0.34g, +15.32%)
Sugars, added N/A
Protein 11.54g (+2.65g, +29.81%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+34.00IU, +15.32%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (+39.00mg, +43.82%)
Iron, Fe1.38mg (-0.22mg, -13.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Macaroni Product (organic Wheat Flour), Organic Mild Cheddar Cheese Sauce (organic Cheddar Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Water, Organic Butter [pasteurized Organic Sweet Cream, Salt], Organic Soybean Oil, Sodium Phosphate, Organic Non Fat Dry Milk, Organic Maltodextrin, Contains 2% Or Less Of: Salt, Natural Flavors, Colors Added [organic Pumpkin, Organic Apple, Organic Annatto Extract], Lactic Acid, Xanthan Gum, Organic Guar Gum), Organic Soybean Oil, Silicon Dioxide, Sunflower Lecithin, Carnauba Wax And Mixed Tocopherols