Starkist Chunk Light Tuna In Water Charlie's Snack Kit, Chunk Light In Water by Starkist Co: Similar Foods

Product:
Chunk Light Tuna In Water Charlie's Snack Kit, Chunk Light In Water
Brand:
Starkist
Maker:
Starkist Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396835/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat4.72g
Saturated Fat 1.57g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 488.0mg
Total Carbohydrates 12.6g
Dietary Fiber 1.2g
Sugars 3.54g
Sugars, added N/A
Protein 14.96g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg
Iron, Fe1.7mg
Potassium, K197.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.57g
Fatty acids, total polyunsaturated1.57g
Ingredients
Tuna: Light Tuna, Water, Vegetable Broth, Salt Crackers: Enriched Wheat Flour (iron, Niacin, Thiamine, Riboflavin), Palm Oil, Wheat Bran, Sugar, Leavening Agents (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Water, Invert Sugar, Malt Extract, Salt, Soy Lecithin Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Corn Starch, Eggs, Sugar, Salt, Citric Acid, Xanthan Gum, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Vitamin E, Garlic Powder, Edta, Mustard Oleoresin, Beta Carotene (color) Sweet Relish: Pickles (cucumbers, Salt) High Fructose Corn Syrup, Distilled Vinegar, Xanthan Gum, Natural & Artificial Flavors, Less Than 1 10 Of 1% Sodium Benzoate And Potassium Sorbate, Oleoresin Turmeric, Fd&c Yellow #5, Blue #1, And Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-4.00kcal, -2.55%)
Total Fat5.88g (+1.16g, +24.58%)
Saturated Fat 0.0g (-1.57g, -100.00%)
Trans Fat 0.59g (+0.59g)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 7.06g (-5.54g, -43.97%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-3.54g, -100.00%)
Sugars, added N/A
Protein 17.65g (+2.69g, +17.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe2.35mg (+0.65mg, +38.24%)
Potassium, K199.0mg (+2.00mg, +1.02%)
Vitamin D, IU0.0IU
Ingredients
Water, Soy Protein Isolate, Soybean Oil, Wheat Gluten, Wheat Starch, Paprika (color), Spices, Natural Flavors, Contains 2% Or Less Of: Yeast Extract, Salt, Tapioca Starch, Methylcellulose (from Plant Fiber), Red Rice Flour (color), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+17.00kcal, +10.83%)
Total Fat8.14g (+3.42g, +72.46%)
Saturated Fat 2.91g (+1.34g, +85.35%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-5.00mg, -17.86%)
Sodium 465.0mg (-23.00mg, -4.71%)
Total Carbohydrates 15.12g (+2.52g, +20.00%)
Dietary Fiber 1.2g (=)
Sugars 3.49g (-0.05g, -1.41%)
Sugars, added N/A
Protein 9.3g (-5.66g, -37.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe1.16mg (-0.54mg, -31.76%)
Potassium, K209.0mg (+12.00mg, +6.09%)
Vitamin D, IU0.0IU
Ingredients
Beef, Onion, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Starch, Textured Vegetable Protein (soy), Green Onion, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Sugar, Rice Cooking Wine (water, Rice, Wheat, Salt), Ginger, Sesame Oil, Wheat Gluten, Modified Tapioca Starch, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+22.00kcal, +14.01%)
Total Fat5.77g (+1.05g, +22.25%)
Saturated Fat 2.56g (+0.99g, +63.06%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-15.00mg, -53.57%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 24.36g (+11.76g, +93.33%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 1.28g (-2.26g, -63.84%)
Sugars, added N/A
Protein 7.69g (-7.27g, -48.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe2.31mg (+0.61mg, +35.88%)
Potassium, K205.0mg (+8.00mg, +4.06%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Ground Beef, Onions, Textured Vegetable Protein, (soy Flour, Caramel Color), Tomato Paste (tomatoes, Citric Acid (as A Preservative), Sweet Red Peppers, Sweet Green Peppers, Shortening (palm Olein, Palm Stearin), Garlic, Shortening (pure Vegetable Oil, Soybean And Cottonseed Oil), Salt, Beef Base (salt, Beef Fat (bha, Propyl Gallate And Citric Acid Added To Protect Flavor), Dextrose, Hydrolyzed Soy Protein, Corn Gluten And Wheat Protein (contains Salt, Caramel Color), Modified Food Starch, Monosodium Glutamate, Onion Powder, Caramel Color, Beef Extract, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Oleoresin Paprika), Black Pepper, Oregano And Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (=)
Total Fat7.86g (+3.14g, +66.53%)
Saturated Fat 1.43g (-0.14g, -8.92%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 10.71g (-1.89g, -15.00%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.71g (-2.83g, -79.94%)
Sugars, added N/A
Protein 10.71g (-4.25g, -28.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe1.43mg (-0.27mg, -15.88%)
Potassium, K229.0mg (+32.00mg, +16.24%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast, Broccoli Rabe, Water, Cavatappi Semolina (wheat), Durum Wheat Flour, Chicken Stock (water, Chicken Base (cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Juice, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrot Juice Powder), Blended Oil (canola Oil, Extra Virgin Olive Oil), Garlic, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Salt), Lemon Juice, Salt, Canola Oil, Isolated Soy Protein, Sodium Phosphates, Black Pepper, Chili Pepper, Capers, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-15.00kcal, -9.55%)
Total Fat4.42g (-0.30g, -6.36%)
Saturated Fat 0.44g (-1.13g, -71.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 487.0mg (-1.00mg, -0.20%)
Total Carbohydrates 7.96g (-4.64g, -36.83%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.88g (-2.66g, -75.14%)
Sugars, added N/A
Protein 18.58g (+3.62g, +24.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+13.00mg, +41.94%)
Iron, Fe3.45mg (+1.75mg, +102.94%)
Potassium, K204.0mg (+7.00mg, +3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Celery, Green Onions, Sunflower Oil, Natural Flavors, Methylcellulose, Lemon Juice, Corn Starch, Onion Powder, Salt, Yeast Extract, Algal Oil, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-15.00kcal, -9.55%)
Total Fat4.42g (-0.30g, -6.36%)
Saturated Fat 0.44g (-1.13g, -71.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 487.0mg (-1.00mg, -0.20%)
Total Carbohydrates 7.96g (-4.64g, -36.83%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.88g (-2.66g, -75.14%)
Sugars, added N/A
Protein 18.58g (+3.62g, +24.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+13.00mg, +41.94%)
Iron, Fe3.45mg (+1.75mg, +102.94%)
Potassium, K204.0mg (+7.00mg, +3.55%)
Vitamin D, IU0.0IU
Ingredients
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Celery, Green Onions, Sunflower Oil, Natural Flavors, Methylcellulose, Lemon Juice, Corn Starch, Onion Powder, Salt, Yeast Extract, Algal Oil, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+22.00kcal, +14.01%)
Total Fat7.69g (+2.97g, +62.92%)
Saturated Fat 1.92g (+0.35g, +22.29%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+4.00mg, +14.29%)
Sodium 462.0mg (-26.00mg, -5.33%)
Total Carbohydrates 16.67g (+4.07g, +32.30%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-3.54g, -100.00%)
Sugars, added N/A
Protein 10.26g (-4.70g, -31.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe0.51mg (-1.19mg, -70.00%)
Potassium, K192.0mg (-5.00mg, -2.54%)
Vitamin D, IU0.0IU
Ingredients
Catfish (fish, Water, Sodium Phosphates [to Retain Moisture], Salt), Wheat Flour, Water, Degermed Yellow Corn Meal, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil), Contains 2% Or Less Of: Modified Corn Starch, Onion Powder, Palm Oil, Ascorbic Acid, Sugar, Yeast, Salt, Natural Flavors, Corn Starch, Leavening (baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Spices, Colored With Extractives Of Turmeric, Paprika And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+11.00kcal, +7.01%)
Total Fat10.08g (+5.36g, +113.56%)
Saturated Fat 1.26g (-0.31g, -19.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 504.0mg (+16.00mg, +3.28%)
Total Carbohydrates 11.76g (-0.84g, -6.67%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.68g (-1.86g, -52.54%)
Sugars, added N/A
Protein 7.56g (-7.40g, -49.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe0.84mg (-0.86mg, -50.59%)
Potassium, K199.0mg (+2.00mg, +1.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.04g (+3.47g, +221.02%)
Fatty acids, total polyunsaturated3.78g (+2.21g, +140.76%)
Ingredients
Water, Vegan Creme (water, Soybean Oil, Natural Flavors, Xanthan Gum, Sunflower Lecithin), Mung Bean Protein Isolate, Sweet Potatoes, Rice Flour, Spinach, Canola Oil, Portabella Mushrooms, Corn Starch, Contains Less Than 2% Of Sesame Seeds, Sea Salt, Laver Seaweed, Spices, Natural Flavors, Soy Sauce (water, Soybeans, Wheat, Salt And Alcohol), Sesame Oil, Salt, Yeast Flakes (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Tapioca Syrup Solids, Sugar, Chili Pepper, Cinnamon, Fennel, Anise Seed, Paprika, Red Pepper, Ginger Powder, Yeast Extract, Orange Peel, Citric Acid, Soy Lecithin, Tetrasodium Pyrophosphate, Gellan Gum, Potassium Citrate, Transglutaminase, Carrot Extractives (color), Onion Powder, Garlic Powder, Turmeric Extractives (color), Nisin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+11.00kcal, +7.01%)
Total Fat10.08g (+5.36g, +113.56%)
Saturated Fat 1.26g (-0.31g, -19.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 504.0mg (+16.00mg, +3.28%)
Total Carbohydrates 11.76g (-0.84g, -6.67%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.68g (-1.86g, -52.54%)
Sugars, added N/A
Protein 7.56g (-7.40g, -49.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe0.84mg (-0.86mg, -50.59%)
Potassium, K199.0mg (+2.00mg, +1.02%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.04g (+3.47g, +221.02%)
Fatty acids, total polyunsaturated3.78g (+2.21g, +140.76%)
Ingredients
Water, Vegan Creme (water, Soybean Oil, Natural Flavors, Xanthan Gum, Sunflower Lecithin), Mung Bean Protein Isolate, Sweet Potatoes, Rice Flour, Spinach, Canola Oil, Portabella Mushrooms, Corn Starch, Contains Less Than 2% Of Sesame Seeds, Sea Salt, Laver Seaweed, Spices, Natural Flavors, Soy Sauce (water, Soybeans, Wheat, Salt And Alcohol), Sesame Oil, Salt, Yeast Flakes (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Tapioca Syrup Solids, Sugar, Chili Pepper, Cinnamon, Fennel, Anise Seed, Paprika, Red Pepper, Ginger Powder, Yeast Extract, Orange Peel, Citric Acid, Soy Lecithin, Tetrasodium Pyrophosphate, Gellan Gum, Potassium Citrate, Transglutaminase, Carrot Extractives (color), Onion Powder, Garlic Powder, Turmeric Extractives (color), Nisin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+7.00kcal, +4.46%)
Total Fat7.14g (+2.42g, +51.27%)
Saturated Fat 2.14g (+0.57g, +36.31%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+15.00mg, +53.57%)
Sodium 464.0mg (-24.00mg, -4.92%)
Total Carbohydrates 11.43g (-1.17g, -9.29%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.0g (+6.46g, +182.49%)
Sugars, added N/A
Protein 12.14g (-2.82g, -18.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe1.0mg (-0.70mg, -41.18%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IU17.0IU
Ingredients
Cooked Pork (pork, Water, Distilled Vinegar, Seasoning [sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder], Salt, Sodium Phosphate), Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Salt, Modified Food Starch, Contains 2% Or Less: Natural Hickory Smoke Flavor, Caramel Color, Ground Chili Pepper, Onion Powder, Garlic Powder, Yeast Extract, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+16.00kcal, +10.19%)
Total Fat6.83g (+2.11g, +44.70%)
Saturated Fat 1.41g (-0.16g, -10.19%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-18.00mg, -64.29%)
Sodium 506.0mg (+18.00mg, +3.69%)
Total Carbohydrates 21.69g (+9.09g, +72.14%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 6.02g (+2.48g, +70.06%)
Sugars, added N/A
Protein 6.02g (-8.94g, -59.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe0.76mg (-0.94mg, -55.29%)
Potassium, K217.0mg (+20.00mg, +10.15%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.81g (+0.24g, +15.29%)
Fatty acids, total polyunsaturated3.21g (+1.64g, +104.46%)
Ingredients
White Meat Chicken Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Corn: Corn, Water Brownie: Brownie Mix (wheat Flour, Sugar, Cocoa Powder [processed With Alkali], Corn Starch, Whey Powder, Salt, Egg Powder, Carboxymethylcellulose, Natural Flavor), Water, Soybean Oil Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-9.00kcal, -5.73%)
Total Fat7.38g (+2.66g, +56.36%)
Saturated Fat 3.28g (+1.71g, +108.92%)
Trans Fat 0.41g (+0.41g)
Cholesterol 27.0mg (-1.00mg, -3.57%)
Sodium 488.0mg (=)
Total Carbohydrates 10.25g (-2.35g, -18.65%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.82g (-2.72g, -76.84%)
Sugars, added N/A
Protein 9.43g (-5.53g, -36.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.74mg (-0.96mg, -56.47%)
Potassium, K217.0mg (+20.00mg, +10.15%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.28g (+1.71g, +108.92%)
Fatty acids, total polyunsaturated0.2g (-1.37g, -87.26%)
Ingredients
Beef And Cooked Corned Beef (cured With Salt, Sugar, Sodium Nitrite), Rehydrated Potatoes (contains Sodium Metabisulfite), Water, Diced Potatoes, Cooked Beef (beef, Salt, Sugar, Water, Sodium Nitrite), Contains Less Than 2% Of: Salt, Sugar, Flavorings, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+10.00kcal, +6.37%)
Total Fat3.43g (-1.29g, -27.33%)
Saturated Fat 0.49g (-1.08g, -68.79%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+11.00mg, +39.29%)
Sodium 471.0mg (-17.00mg, -3.48%)
Total Carbohydrates 22.55g (+9.95g, +78.97%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 3.92g (+0.38g, +10.73%)
Sugars, added N/A
Protein 8.82g (-6.14g, -41.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+8.00mg, +25.81%)
Iron, Fe1.57mg (-0.13mg, -7.65%)
Potassium, K225.0mg (+28.00mg, +14.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (chicken, Cabbage, Carrot, Scallion, Napa Cabbage, Sugar, Contains 2% Or Less Of Thai Basil, Sesame Oil, Garlic, Modified Corn Starch, Soy Sauce Powder [soy Sauce {soybeans, Wheat, Salt}, Maltodextrin, Salt], Salt, Cooking Wine [wine {water, Rice}, Salt], Ginger Puree [ginger, Water], Chili Sauce [red Chile Peppers, Distilled Vinegar, Salt], Water), Wrapper (wheat Flour, Water, Salt, Corn Syrup Solids) Fried In Soybean And Or Sesame Oil Sweet Chili Sauce (water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Puree [garlic, Citric Acid], Crushed Red Pepper, Xanthan Gum, Capsicum Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+8.00kcal, +5.10%)
Total FatN/A
Saturated Fat 1.18g (-0.39g, -24.84%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+7.00mg, +25.00%)
Sodium 494.0mg (+6.00mg, +1.23%)
Total Carbohydrates 12.94g (+0.34g, +2.70%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (-3.54g, -100.00%)
Sugars, added N/A
Protein 15.29g (+0.33g, +2.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.0mg (-1.70mg, -100.00%)
Potassium, K218.0mg (+21.00mg, +10.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)5.88g
Ingredients
Ingredients: Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates, Carrageenan Breaded With Bleached Wheat Flour, Water, Wheat Flour, Modified Corn Starch, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Spices, Dextrose, Paprika Extract (color) And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+12.00kcal, +7.64%)
Total Fat5.63g (+0.91g, +19.28%)
Saturated Fat 1.06g (-0.51g, -32.48%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+11.00mg, +39.29%)
Sodium 493.0mg (+5.00mg, +1.02%)
Total Carbohydrates 12.68g (+0.08g, +0.63%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars N/A
Sugars, added N/A
Protein 15.49g (+0.53g, +3.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.7mg (-1.00mg, -58.82%)
Potassium, K218.0mg (+21.00mg, +10.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)5.63g
Ingredients
Ingredients: Skinless Boneless Chicken Breast Fillets With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates, Carrageenan Breaded With Bleached Wheat Flour, Water, Wheat Flour, Modified Corn Starch, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Spices, Dextrose, Paprika Extract (color) And Xanthan Gum