Howie's, Spicy Veggie Mix by Gourmet Gardens Speciality Foods, Inc: Similar Foods

Product:
Howie's, Spicy Veggie Mix
Brand:
Howie's
Maker:
Gourmet Gardens Speciality Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2443235/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 5.26g
Dietary Fiber 1.8g
Sugars 3.51g
Sugars, added N/A
Protein 1.75g
Core Vitamins and Minerals
Vitamin A, IU5263.0IU
Vitamin C, total ascorbic acid31.6mg
Calcium, Ca35.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Cauliflower, Onions, Jalapenos, Red Pepper, Salt, Distilled Vinegar, Alum, 1 10 Of 1% Sodium Benzoate (as A Preservative), Sodium Bisulfite & Yellow #5 Food Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.16
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+68.00kcal, +261.54%)
Total Fat5.88g (+5.88g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 376.0mg (+43.00mg, +12.91%)
Total Carbohydrates 9.41g (+4.15g, +78.90%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 4.71g (+1.20g, +34.19%)
Sugars, added N/A
Protein 2.35g (+0.60g, +34.29%)
Core Vitamins and Minerals
Vitamin A, IU5294.0IU (+31.00IU, +0.59%)
Vitamin C, total ascorbic acid49.4mg (+17.80mg, +56.33%)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe1.27mg (+0.64mg, +101.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable: Broccoli Carrots, Chard, Kale, Snow Peas Stair Fry Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [ To Retain Freshness]), Honey, Sesame Oil Vegetable Oil (soybeans Oil And Or Canola Oil), Rice Vinegar, Garlic, Sugar, Ginger, Sesame Seeds, Spice, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.80
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+10.00kcal, +38.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 7.14g (+1.88g, +35.74%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.14g (+3.63g, +103.42%)
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (+94.00IU, +1.79%)
Vitamin C, total ascorbic acid25.7mg (-5.90mg, -18.67%)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Sauce (organic Tomatoes, Sea Salt, Organic Spices, Organic Onion Powder, Organic Garlic Powder, May Contain Naturally Derived Citric Acid), Distilled Vinegar, Carrots, Red Onion, Organic Apple Juice, Red Bell Peppers, Chili Flakes, Jalapeno Peppers, Garlic, Cilantro, Olive Oil, Kosher Salt, Habanero Peppers, Raw Sugar, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.47
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+97.00kcal, +373.08%)
Total Fat6.81g (+6.81g)
Saturated Fat 1.91g (+1.91g)
Trans Fat 0.0g
Cholesterol 15.0mg (+15.00mg)
Sodium 336.0mg (+3.00mg, +0.90%)
Total Carbohydrates 10.21g (+4.95g, +94.11%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 6.38g (+2.87g, +81.77%)
Sugars, added N/A
Protein 6.38g (+4.63g, +264.57%)
Core Vitamins and Minerals
Vitamin A, IU5319.0IU (+56.00IU, +1.06%)
Vitamin C, total ascorbic acid23.0mg (-8.60mg, -27.22%)
Calcium, Ca64.0mg (+29.00mg, +82.86%)
Iron, Fe0.61mg (-0.02mg, -3.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Greek Feta Dressing [water, Canola Oil, Sugar, Extra Virgin Olive Oil, Olive Oil, White Wine Vinegar, Feta Cheese (milk, Salt, Culture, Enzymes), Distilled Vinegar, Modified Corn Starch, Salt, Dried Onion, Dried Garlic, Natural Flavors, Spices, Lemon Juice Concentrate, Ascorbic Acid, Xanthan Gum, Guar Gum, Dried Bell Pepper, Garlic Extract], Carrots, Grilled Chicken Breast With Rib Meat [boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt], Crumbled Feta Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes, And Potato Starch (added To Prevent Caking)], Sliced Kalamata Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil And Or Sunflower Oil), Low Sodium All Natural Chick Peas (garbanzo) (cooked Dried Chick Peas, Water, Salt ), Starlight Peppermint Disc (sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Fd&c Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.95
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+54.00kcal, +207.69%)
Total Fat5.31g (+5.31g)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g
Cholesterol 4.0mg (+4.00mg)
Sodium 230.0mg (-103.00mg, -30.93%)
Total Carbohydrates 7.08g (+1.82g, +34.60%)
Dietary Fiber 1.8g (=)
Sugars 3.54g (+0.03g, +0.85%)
Sugars, added N/A
Protein 0.88g (-0.87g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IU5310.0IU (+47.00IU, +0.89%)
Vitamin C, total ascorbic acid13.3mg (-18.30mg, -57.91%)
Calcium, Ca35.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Carrots, Celery, Tomatoes, Broccoli Ranch Dip: Cultured Buttermilk, Canola Oil, Water, Sour Cream (cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Sugar, Egg Yolk, Distilled Vinegar, Maltodextrin, Salt, Modified Corn Starch, Dried Carrots, Dried Onion, Cider Vinegar, Natural Flavors, Garlic, Dried Garlic, Xanthan Gum, Carrageenan Gum, Spice, Dried Green Onion, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.09
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+102.00kcal, +392.31%)
Total Fat10.33g (+10.33g)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.0g
Cholesterol 4.0mg (+4.00mg)
Sodium 314.0mg (-19.00mg, -5.71%)
Total Carbohydrates 7.61g (+2.35g, +44.68%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 1.09g (-2.42g, -68.95%)
Sugars, added N/A
Protein 2.72g (+0.97g, +55.43%)
Core Vitamins and Minerals
Vitamin A, IU5353.0IU (+90.00IU, +1.71%)
Vitamin C, total ascorbic acid14.7mg (-16.90mg, -53.48%)
Calcium, Ca65.0mg (+30.00mg, +85.71%)
Iron, Fe0.88mg (+0.25mg, +39.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Romaine Lettuce, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Cider Vinegar, Organic Parmesan Cheese (organic Whole Milk, Culture, Salt, Enzymes), Salt, Organic Sugar, Organic Lemon Juice Concentrate, Organic Dried Garlic, Organic Spice, Natural Anchovy Flavor, Xanthan Gum, Organic Mustard Seed, Organic Crushed Red Peppers, Organic Rosemary Extract), Organic Croutons (organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast 2% Or Less Of Organic Sugar, Organic Wheat Gluten, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Natural Flavors, Citric Acid), Organic Parmesan Hard Grating Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.37
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+119.00kcal, +457.69%)
Total Fat7.25g (+7.25g)
Saturated Fat 1.3g (+1.30g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 290.0mg (-43.00mg, -12.91%)
Total Carbohydrates 16.06g (+10.80g, +205.32%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 3.11g (-0.40g, -11.40%)
Sugars, added N/A
Protein 3.63g (+1.88g, +107.43%)
Core Vitamins and Minerals
Vitamin A, IU5181.0IU (-82.00IU, -1.56%)
Vitamin C, total ascorbic acid4.7mg (-26.90mg, -85.13%)
Calcium, Ca21.0mg (-14.00mg, -40.00%)
Iron, Fe0.93mg (+0.30mg, +47.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Hummus (cooked Chickpeas [chick Peas (garbanzos), Water], Tahini [ground Sesame], Soybean And Or Canola Oil, Garlic, Salt, Citric Acid, Seasoning And Spices, Natural Flavors, Potassium Sorbate Added To Maintain Freshness), Grape Tomatoes, Flatbread (wheat Flour, Expeller Pressed Sunflower Oil, Whole Wheat Flour, Palm Oil, Evaporated Cane Juice, Salt, Contains 2% Or Less Of The Following: Sea Salt, Yeast, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Baking Soda [sodium Bicarbonate], Dehydrated Onions, Citric Acid, Dehydrated Jalapeno, Chili Pepper, Parsley, Dehydrated Cilantro), Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.38
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+150.00kcal, +576.92%)
Total Fat9.41g (+9.41g)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 341.0mg (+8.00mg, +2.40%)
Total Carbohydrates 21.18g (+15.92g, +302.66%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 3.53g (+0.02g, +0.57%)
Sugars, added N/A
Protein 3.53g (+1.78g, +101.71%)
Core Vitamins and Minerals
Vitamin A, IU5294.0IU (+31.00IU, +0.59%)
Vitamin C, total ascorbic acid4.2mg (-27.40mg, -86.71%)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe1.27mg (+0.64mg, +101.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables (carrots, Celery, Onions, Spinach, Sweet Potatoes), Brown Rice Flour, Sunflower Seeds, Soybean Oil, Corn Starch, Salt, Spice, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.64
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+36.00kcal, +138.46%)
Total Fat4.42g (+4.42g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 4.0mg (+4.00mg)
Sodium 186.0mg (-147.00mg, -44.14%)
Total Carbohydrates 6.19g (+0.93g, +17.68%)
Dietary Fiber 1.8g (=)
Sugars 3.54g (+0.03g, +0.85%)
Sugars, added N/A
Protein 0.88g (-0.87g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IU5310.0IU (+47.00IU, +0.89%)
Vitamin C, total ascorbic acid13.3mg (-18.30mg, -57.91%)
Calcium, Ca35.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Carrots, Celery, Tomatoes, Broccoli Ranch Dip: Cultured Buttermilk, Canola Oil, Water, Sour Cream (cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Sugar, Egg Yolk, Distilled Vinegar, Maltodextrin, Salt, Modified Corn Starch, Dried Carrots, Dried Onion, Cider Vinegar, Natural Flavors, Garlic, Dried Garlic, Xanthan Gum, Carrageenan Gum, Spice, Dried Green Onion, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.64
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+36.00kcal, +138.46%)
Total Fat4.42g (+4.42g)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g
Cholesterol 4.0mg (+4.00mg)
Sodium 186.0mg (-147.00mg, -44.14%)
Total Carbohydrates 6.19g (+0.93g, +17.68%)
Dietary Fiber 1.8g (=)
Sugars 3.54g (+0.03g, +0.85%)
Sugars, added N/A
Protein 0.88g (-0.87g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IU5310.0IU (+47.00IU, +0.89%)
Vitamin C, total ascorbic acid13.3mg (-18.30mg, -57.91%)
Calcium, Ca35.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Carrots, Celery, Tomatoes, Broccoli Ranch Dip: Cultured Buttermilk, Canola Oil, Water, Sour Cream (cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Sugar, Egg Yolk, Distilled Vinegar, Maltodextrin, Salt, Modified Corn Starch, Dried Carrots, Dried Onion, Cider Vinegar, Natural Flavors, Garlic, Dried Garlic, Xanthan Gum, Carrageenan Gum, Spice, Dried Green Onion, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.76
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (+13.00kcal, +50.00%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.09g (+0.09g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 181.0mg (-152.00mg, -45.65%)
Total Carbohydrates 7.49g (+2.23g, +42.40%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 2.2g (-1.31g, -37.32%)
Sugars, added N/A
Protein 1.32g (-0.43g, -24.57%)
Core Vitamins and Minerals
Vitamin A, IU5220.0IU (-43.00IU, -0.82%)
Vitamin C, total ascorbic acid23.3mg (-8.30mg, -26.27%)
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe0.71mg (+0.08mg, +12.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Carrot, Organic Kale, Onion, Heirloom Potato, Leek, Celery, Olive Oil, Sea Salt Organic Parsley, Garlic, Organic Peppercorn, Organic Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.29
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+36.00kcal, +138.46%)
Total Fat3.54g (+3.54g)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 186.0mg (-147.00mg, -44.14%)
Total Carbohydrates 7.08g (+1.82g, +34.60%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 1.77g (-1.74g, -49.57%)
Sugars, added N/A
Protein 0.88g (-0.87g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IU5310.0IU (+47.00IU, +0.89%)
Vitamin C, total ascorbic acid8.0mg (-23.60mg, -74.68%)
Calcium, Ca35.0mg (=)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Yellow Wax Beans, Carrots, Red Chimichurri Sauce [olive Oil, Water, Garlic, Lemon Juice, Salt, Spices, Monoglycerides Sugar, Paprika, Xanthan Gum, Extractives Of Paprika (added For Color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.79
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+62.00kcal, +238.46%)
Total Fat7.49g (+7.49g)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g
Cholesterol 4.0mg (+4.00mg)
Sodium 176.0mg (-157.00mg, -47.15%)
Total Carbohydrates 5.29g (+0.03g, +0.57%)
Dietary Fiber 1.8g (=)
Sugars 3.08g (-0.43g, -12.25%)
Sugars, added N/A
Protein 0.88g (-0.87g, -49.71%)
Core Vitamins and Minerals
Vitamin A, IU5286.0IU (+23.00IU, +0.44%)
Vitamin C, total ascorbic acid4.0mg (-27.60mg, -87.34%)
Calcium, Ca35.0mg (=)
Iron, Fe0.48mg (-0.15mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Carrots, Ranch Dressing (canola Oil, Low Fat Buttermilk, [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Dried Garlic, Sugar, Dried Onion, Dried Carrots, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Modified Corn Starch, Lactic Acid, Natural Flavor), Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.46
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+114.00kcal, +438.46%)
Total Fat4.39g (+4.39g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 211.0mg (-122.00mg, -36.64%)
Total Carbohydrates 22.81g (+17.55g, +333.65%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 12.28g (+8.77g, +249.86%)
Sugars, added N/A
Protein 3.51g (+1.76g, +100.57%)
Core Vitamins and Minerals
Vitamin A, IU5263.0IU (=)
Vitamin C, total ascorbic acid4.2mg (-27.40mg, -86.71%)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P35.0mg
Ingredients
Sweet Potatoes, Egg Whites, Potato Flakes, Expeller Pressed Canola Oil, Brown Sugar, Arrowroot, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.19
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+52.00kcal, +200.00%)
Total Fat2.04g (+2.04g)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.0g
Cholesterol 6.0mg (+6.00mg)
Sodium 286.0mg (-47.00mg, -14.11%)
Total Carbohydrates 14.29g (+9.03g, +171.67%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 6.94g (+3.43g, +97.72%)
Sugars, added N/A
Protein 1.63g (-0.12g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU5102.0IU (-161.00IU, -3.06%)
Vitamin C, total ascorbic acid3.7mg (-27.90mg, -88.29%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.44mg (-0.19mg, -30.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash*, Water, Carrots*, Whole Milk* (milk*, Vitamin D), Sweet Potatoes*, Sugar*, Contains 2% Or Less Of: Apples*, Butter*, (cream*, Sea Salt), Corn Starch*, Vegetable Base* (vegetables* [carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*], Sea Salt, Dextrose*, Cane Sugar*, Canola Oil*, Spices*, Turmeric*), Pastry Flour*, Lemon Juice*, Ginger Root*, Rosemary*, Sea Salt And Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.74
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+80.00kcal, +307.69%)
Total Fat1.28g (+1.28g)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g
Cholesterol 14.0mg (+14.00mg)
Sodium 173.0mg (-160.00mg, -48.05%)
Total Carbohydrates 16.35g (+11.09g, +210.84%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 4.17g (+0.66g, +18.80%)
Sugars, added N/A
Protein 5.45g (+3.70g, +211.43%)
Core Vitamins and Minerals
Vitamin A, IU5288.0IU (+25.00IU, +0.48%)
Vitamin C, total ascorbic acid4.8mg (-26.80mg, -84.81%)
Calcium, Ca26.0mg (-9.00mg, -25.71%)
Iron, Fe0.58mg (-0.05mg, -7.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Chipotle Chicken {cooked Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor), Chipotle Mango Sauce [mango Chipotle Marinade (mango Puree, Water, Chipotle Pepper, Onion, Salt, Brown Sugar, Canola Oil, Vinegar, Garlic, Lemon Juice Concentrate, Tomato Paste, Spices, Rice Wine Vinegar, Sugar, Cilantro, Citric Acid)], Water, Cilantro}, Mango Salsa (mango, Cucumber, Tomato, Lime Juice, Mango Puree, Onion, Cilantro, Serrano Peppers, Salt)