Gorton's Crunchy Panko Breadcrumbs Butterfly Shrimp by Gorton's Of Gloucester: Similar Foods
- Product:
- Crunchy Panko Breadcrumbs Butterfly Shrimp
- Brand:
- Gorton's
- Maker:
- Gorton's Of Gloucester
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2566196/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal | |
| Total Fat | 12.12g | |
| Saturated Fat | 2.02g | |
| Trans Fat | 0.0g | |
| Cholesterol | 51.0mg | |
| Sodium | 444.0mg | |
| Total Carbohydrates | 25.25g | |
| Dietary Fiber | 1.0g | |
| Sugars | 1.01g | |
| Sugars, added | N/A | |
| Protein | 10.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | 81.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.53g | |
| Fatty acids, total polyunsaturated | 7.07g | |
| Ingredients | ||
|---|---|---|
Shrimp: Shrimp, Sodium Di , Tri , And Polyphosphate (to Retain Moisture), Sodium Bisulfite (preservative), Breadcrumb Coating: Wheat Flour, Water, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Whey, Romano Cheese (milk, Culture, Salt, Enzymes), Butter (cream, Salt), Baking Powder (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Yeast, Natural Flavor, Vegetable Oil: Soybean And Or Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (=) | |
| Total Fat | 12.12g (=) | |
| Saturated Fat | 2.02g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (=) | |
| Sodium | 444.0mg (=) | |
| Total Carbohydrates | 25.25g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 1.01g (=) | |
| Sugars, added | N/A | |
| Protein | 10.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 81.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.53g (=) | |
| Fatty acids, total polyunsaturated | 7.07g (=) | |
| Ingredients | ||
|---|---|---|
Shrimp, Breadcrumb Coating, Vegetable Oil Shrimp Shrimp, Sodium Di , Tri , And Polyphosphate (to Retain Moisture), Sodium Bisulfite (preservative) Breadcrumb Coating Wheat Flour, Water, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Whey, Romano Cheese (milk, Culture, Salt, Enzymes), Butter (cream, Salt), Baking Powder (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Yeast, Natural Flavor Vegetable Oil Soybean And Or Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+15.00kcal, +5.93%) | |
| Total Fat | 12.68g (+0.56g, +4.62%) | |
| Saturated Fat | 4.93g (+2.91g, +144.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+12.00mg, +23.53%) | |
| Sodium | 458.0mg (+14.00mg, +3.15%) | |
| Total Carbohydrates | 26.76g (+1.51g, +5.98%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 1.41g (+0.40g, +39.60%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+1.17g, +11.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-13.00mg, -12.87%) | |
| Iron, Fe | 0.7mg | |
| Potassium, K | 96.0mg (+15.00mg, +18.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Pork Sausage (pork, Salt, Sugar Spices, Natural Flavoring), Organic Scrambled Eggs (organic Whole Eggs, Organic Whole Milk, Organic Corn Starch, Sea Salt, Organic White Pepper), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Uncured Smoked Bacon Crumbles No Nitrates Or Nitrites Added Except For That Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Brown Sugar, Contains 2% Or Less Of Vinegar, Celery Powder, Citrus Extract, Rosemary Extract, Pomegranate Extract), White Cheddar Cheese (pasteurized Milk, Cheese Cultures Salt, Enzymes), Green Chiles, Contains 2% Or Less Of Corn Starch, Garlic Powder, Onion Powder, Spice Tortilla: Unbleached Wheat Flour, Water, Canola Oil And Or Soybean Oil, Cane Sugar, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-3.00kcal, -1.19%) | |
| Total Fat | 11.72g (-0.40g, -3.30%) | |
| Saturated Fat | 3.91g (+1.89g, +93.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+8.00mg, +15.69%) | |
| Sodium | 453.0mg (+9.00mg, +2.03%) | |
| Total Carbohydrates | 28.12g (+2.87g, +11.37%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 1.56g (+0.55g, +54.46%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-2.29g, -22.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-17.00mg, -16.83%) | |
| Iron, Fe | 1.56mg | |
| Potassium, K | 109.0mg (+28.00mg, +34.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water Cooked Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum) Cooked Sausage (pork, Water, Salt, Dextrose, Spices, Sugar, Natural Flavor) Cooked Potatoes (potatoes, Vegetable Oil [canola Soybean, Cottonseed, Sunflower And Or Corn], Dextrose, Natural Flavor, Salt, Sodium Acid, Pyrophosphate) Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Potato & Corn Starch [to Prevent Caking], Natamycin [mold Inhibitor]) Cheese Powder (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solid, Whey Protein Concentrate, Salt, Sodium Phosphates, Citric Acid, Lactic Acid) Vegetable Oil (soybean, Canola And Or Corn Oil) Contains 2% Or Less Red Bell Peppers, Modified Food Starch, Dehydrated Onion, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato & Corn Starch [to Prevent Caking), Natamycin [mold Inhibitor]), Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Tomato Paste, Garlic Powder, Spices, Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-3.00kcal, -1.19%) | |
| Total Fat | 3.57g (-8.55g, -70.54%) | |
| Saturated Fat | 0.0g (-2.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+3.00mg, +5.88%) | |
| Sodium | 446.0mg (+2.00mg, +0.45%) | |
| Total Carbohydrates | 46.43g (+21.18g, +83.88%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.57g (+2.56g, +253.47%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.96g, -29.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+6.00mg, +5.94%) | |
| Iron, Fe | N/A | |
| Potassium, K | 107.0mg (+26.00mg, +32.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammomum Sulfate), Soy Lecithin, Guar Gum, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+16.00kcal, +6.32%) | |
| Total Fat | 3.85g (-8.27g, -68.23%) | |
| Saturated Fat | 0.0g (-2.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+7.00mg, +13.73%) | |
| Sodium | 442.0mg (-2.00mg, -0.45%) | |
| Total Carbohydrates | 50.0g (+24.75g, +98.02%) | |
| Dietary Fiber | 3.8g (+2.80g, +280.00%) | |
| Sugars | 7.69g (+6.68g, +661.39%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.41g, -23.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+14.00mg, +13.86%) | |
| Iron, Fe | 3.08mg | |
| Potassium, K | 77.0mg (-4.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Honey, Yeast, Wheat Gluten, Wheat Bran, Whole Wheat Flour, Sugar, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Datem, Vinegar, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Ascorbic Acid, Potassium Iodate, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-9.00kcal, -3.56%) | |
| Total Fat | 6.1g (-6.02g, -49.67%) | |
| Saturated Fat | 2.44g (+0.42g, +20.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-2.00mg, -3.92%) | |
| Sodium | 463.0mg (+19.00mg, +4.28%) | |
| Total Carbohydrates | 34.15g (+8.90g, +35.25%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 2.44g (+1.43g, +141.58%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+2.10g, +20.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+6.00mg, +5.94%) | |
| Iron, Fe | 2.44mg | |
| Potassium, K | 51.0mg (-30.00mg, -37.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Egg: (whole Eggs, Whey, Soybean Oil, Nonfat Milk, Salt, Natural And Artificial Butter Flavor, Xanthan Gun, Citric Acid), Cheddar Cheese: (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)) Swiss Cheese: (pasteurized Part Skim Cheese, Cheese Cultures, Salt, Enzymes), Wheat Protein Isolate: (wheat Gluten, Lactic Acid, Sulfite), Malt Syrup, Sesame Seeds, Red And Green Bell Pepper, Yellow Onion, Salt, Green Onion, Yeast, Sugar, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-9.00kcal, -3.56%) | |
| Total Fat | 6.1g (-6.02g, -49.67%) | |
| Saturated Fat | 2.44g (+0.42g, +20.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-2.00mg, -3.92%) | |
| Sodium | 463.0mg (+19.00mg, +4.28%) | |
| Total Carbohydrates | 34.15g (+8.90g, +35.25%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 2.44g (+1.43g, +141.58%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+2.10g, +20.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+6.00mg, +5.94%) | |
| Iron, Fe | 2.44mg | |
| Potassium, K | 51.0mg (-30.00mg, -37.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Egg: (whole Eggs, Whey, Soybean Oil, Nonfat Milk, Salt, Natural And Artificial Butter Flavor, Xanthan Gum, Citric Acid), Cheddar Cheese: (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Swiss Cheese: (pasteurized Part Skim Cheese, Cheese Cultures, Salt, Enzymes), Wheat Protein Isolate: (wheat Gluten, Lactic Acid, Sulfite), Malt Syrup, Sesame Seeds, Red And Green Bell Pepper, Yellow Onion, Salt, Green Onion, Yeast, Sugar, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+7.00kcal, +2.77%) | |
| Total Fat | 17.0g (+4.88g, +40.26%) | |
| Saturated Fat | 6.0g (+3.98g, +197.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-11.00mg, -21.57%) | |
| Sodium | 470.0mg (+26.00mg, +5.86%) | |
| Total Carbohydrates | 19.0g (-6.25g, -24.75%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 6.0g (+4.99g, +494.06%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-1.10g, -10.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-1.00mg, -0.99%) | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 105.0mg (+24.00mg, +29.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pancake: Water, Wheat Flour, Vital Wheat Gluten, Sugar, Dextrose, Nonfat Dry Milk, Sodium Bicarbonate, Whole Egg, Monocalcium Phosphate, Calcium Acid Pyrophosphate, Salt, Canola Oil, Pork Sausage: Pork, Water, Salt, Spices, Dextrose, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+17.00kcal, +6.72%) | |
| Total Fat | 7.0g (-5.12g, -42.24%) | |
| Saturated Fat | 4.0g (+1.98g, +98.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-16.00mg, -31.37%) | |
| Sodium | 420.0mg (-24.00mg, -5.41%) | |
| Total Carbohydrates | 36.0g (+10.75g, +42.57%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 2.0g (+0.99g, +98.02%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+2.90g, +28.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+19.00mg, +18.81%) | |
| Iron, Fe | 0.6mg | |
| Potassium, K | 90.0mg (+9.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil Filling Ingredients: Ricotta Cheese (whey, Vinegar Salt), Provolone Cheese (pasteurized Milk, Culture, Salt, Enzyme), Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Prosciutto (pork, Water, Sea Salt, Natural Flavors, Sugars), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Breadcrumb (wheat Flour, Sugar, Yeast, Salt), Parmesan Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Parsley, Canola Oil, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-3.00kcal, -1.19%) | |
| Total Fat | 12.5g (+0.38g, +3.14%) | |
| Saturated Fat | 3.12g (+1.10g, +54.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-32.00mg, -62.75%) | |
| Sodium | 462.0mg (+18.00mg, +4.05%) | |
| Total Carbohydrates | 22.5g (-2.75g, -10.89%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 1.25g (+0.24g, +23.76%) | |
| Sugars, added | N/A | |
| Protein | 11.25g (+1.15g, +11.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-1.00mg, -0.99%) | |
| Iron, Fe | 1.25mg | |
| Potassium, K | 62.0mg (-19.00mg, -23.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bechamel Sauce (water, Whole Milk Powder, Modified Food Starch, Salt, Sugar, Natural Flavor, Yeast Extract, Onion Powder), Cooked White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Spinach, Mozzarella Cheese ((pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose (anticaking Agent]), Canola Oil, Corn Starch, Contains Less Than 2% Of Each Of The Following: Basil, Parmesan Cheese ((pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Powdered Cellulose (anticaking Agent]), Salt, Egg Whites, Dextrose, Cultured Wheat Flour (preservative), Garlic Powder, Spices, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-26.00kcal, -10.28%) | |
| Total Fat | 9.16g (-2.96g, -24.42%) | |
| Saturated Fat | 2.56g (+0.54g, +26.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-14.00mg, -27.45%) | |
| Sodium | 469.0mg (+25.00mg, +5.63%) | |
| Total Carbohydrates | 21.61g (-3.64g, -14.42%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 8.79g (+7.78g, +770.30%) | |
| Sugars, added | N/A | |
| Protein | 14.65g (+4.55g, +45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-9.00mg, -8.91%) | |
| Iron, Fe | 1.65mg | |
| Potassium, K | 77.0mg (-4.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fully Cooked Turkey Breast Browned In Oil (turkey Breast, Water, Salt, Sugar), Lavash Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, 2% Or Less Of: Wheat Gluten, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar], Salt, Canola Oil, Sunflower Oil, Cellulose Gum, Enzymes, Yeast), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Calcium Disodium Edta [to Protect Flavor], Dried Garlic, Dried Onion) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 10.3g (-1.82g, -15.02%) | |
| Saturated Fat | 5.45g (+3.43g, +169.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-30.00mg, -58.82%) | |
| Sodium | 436.0mg (-8.00mg, -1.80%) | |
| Total Carbohydrates | 37.58g (+12.33g, +48.83%) | |
| Dietary Fiber | 4.2g (+3.20g, +320.00%) | |
| Sugars | 3.03g (+2.02g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-4.65g, -46.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+8.00mg, +7.92%) | |
| Iron, Fe | 0.36mg | |
| Potassium, K | 55.0mg (-26.00mg, -32.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Cauliflower, Corn Starch, Rice Flour, Potato Starch, Inulin, Psyllium Husk Powder, Water, Dextrose, Fructose, Modified Cellulose, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Yeast Topping: Alfredo Sauce (whipping Cream [cream, Milk, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate], Mascarpone [cream, Milk, Skim Milk Powder, Locust Bean Gum, Citric Acid, Carrageenan], Parmesan [pasteurized Milk, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin], Onion Powder), Spinach, Mozzarella (pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Red Onion, Asiago (pasteurized Milk, Salt, Bacterial Culture, Microbial Enzyme, Lipase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-3.00kcal, -1.19%) | |
| Total Fat | 11.11g (-1.01g, -8.33%) | |
| Saturated Fat | 5.56g (+3.54g, +175.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-23.00mg, -45.10%) | |
| Sodium | 431.0mg (-13.00mg, -2.93%) | |
| Total Carbohydrates | 25.0g (-0.25g, -0.99%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 4.17g (+3.16g, +312.87%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.01g, +10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+31.00mg, +30.69%) | |
| Iron, Fe | 1.39mg | |
| Potassium, K | 62.0mg (-19.00mg, -23.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Pepperoni: Pork, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Garlic Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-9.00kcal, -3.56%) | |
| Total Fat | 8.15g (-3.97g, -32.76%) | |
| Saturated Fat | 3.33g (+1.31g, +64.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-32.00mg, -62.75%) | |
| Sodium | 459.0mg (+15.00mg, +3.38%) | |
| Total Carbohydrates | 31.11g (+5.86g, +23.21%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 2.22g (+1.21g, +119.80%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.01g, +10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+25.00mg, +24.75%) | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 89.0mg (+8.00mg, +9.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Seasoned Bread Crumbs (enriched Wheat Flour, Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley), Yeast, Corn Syrup, Palm Oil, Yellow Cornmeal, Wheat Semolina, Dough Conditioner Blend (datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme), Sugar, Salt, Natural Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene [color]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Vital Wheat Gluten, Wheat Protein Isolate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Olive Oil, L Cysteine Toppings: Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Ranch Sauce (water, Ranch Seasoning Blend [nonfat Dry Milk, Modified Corn Starch, Maltodextrin, Salt, Buttermilk, Granulated Onion, Spices, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Soy Lecithin, Xanthan Gum, Carrageenan], Soybean Oil), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, Natural Flavor}, Carrageenan, Salt, Cornstarch, Spice]), Cooked Uncured Bacon Crumbles Natural Smoke Flavor Added No Nitrites Or Nitrates Added Except That Which Naturally Occurs In Sea Salt & Celery Powder (pork, Salt, Water, Sugar, Natural Smoke Flavor [maltodextrin, Smoke Flavor], Seasoning [cultured Celery Powder, Sea Salt], Natural Flavoring), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-21.00kcal, -8.30%) | |
| Total Fat | 8.04g (-4.08g, -33.66%) | |
| Saturated Fat | 3.57g (+1.55g, +76.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-33.00mg, -64.71%) | |
| Sodium | 464.0mg (+20.00mg, +4.50%) | |
| Total Carbohydrates | 30.36g (+5.11g, +20.24%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 1.79g (+0.78g, +77.23%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.61g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-12.00mg, -11.88%) | |
| Iron, Fe | 1.96mg | |
| Potassium, K | 89.0mg (+8.00mg, +9.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Corn Oil, Salt, Sugar, Instant Yeast (yeast, Sorbitan Monostearate), L Cysteine Sauce: Water, Tomato Paste, Seasoning [sugar, Modified Corn Starch, Salt, Spices, Modified Cellulose, Garlic Powder, Dehydrated Blend Of Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Contains Less Than 2% Silicon Dioxide (anti Caking Agent) And Refined Soybean Oil (anti Dusting Agent)] Cheese: Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes) Pepperoni: Pork, Beef, Salt, Spices, Sugar, Lactic Acid Starter Culture, Extractive Of Paprika, Garlic Powder, Spice Extractives, Sodium Nitrite, Bha, Bht, Citric Acid Added To Protect Flavor | ||