Good Health White Cheddar Spooky Spells Abc Bites, White Cheddar by Good Health Natural Products Inc: Similar Foods

Product:
White Cheddar Spooky Spells Abc Bites, White Cheddar
Brand:
Good Health
Maker:
Good Health Natural Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655084/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal
Total Fat27.45g
Saturated Fat 3.92g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 1059.0mg
Total Carbohydrates 62.75g
Dietary Fiber 3.9g
Sugars 0.0g
Sugars, added N/A
Protein 3.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg
Iron, Fe0.78mg
Potassium, K706.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Safflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Salt, Whey, Butter (cream, Salt), Nonfat Dry Milk, Potassium Citrate, Potassium Chloride, Turmeric (for Color), Lactic Acid, Natural Flavor, Disodium Phosphate, Citric Acid, Lactic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (=)
Total Fat27.45g (=)
Saturated Fat 3.92g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 1059.0mg (=)
Total Carbohydrates 62.75g (=)
Dietary Fiber 3.9g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (=)
Iron, Fe0.78mg (=)
Potassium, K706.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Safflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Salt, Whey, Butter (cream, Salt), Nonfat Dry Milk, Potassium Citrate, Potassium Chloride, Turmeric (for Color), Lactic Acid, Natural Flavor, Disodium Phosphate, Citric Acid, Lactic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat25.0g (-2.45g, -8.93%)
Saturated Fat 3.57g (-0.35g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 1071.0mg (+12.00mg, +1.13%)
Total Carbohydrates 64.29g (+1.54g, +2.45%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.22g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe0.71mg (-0.07mg, -8.97%)
Potassium, K714.0mg (+8.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Safflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Salt, Whey, Butter (cream, Salt), Nonfat Dry Milk, Potassium Citrate, Potassium Choloride, Turmeric (for Color), Lactic Acid, Natural Flavor, Disodium Phosphate, Citric Acid, Lactic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat25.0g (-2.45g, -8.93%)
Saturated Fat 3.57g (-0.35g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 1071.0mg (+12.00mg, +1.13%)
Total Carbohydrates 64.29g (+1.54g, +2.45%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.22g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe0.71mg (-0.07mg, -8.97%)
Potassium, K714.0mg (+8.00mg, +1.13%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Safflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Salt, Whey, Butter (cream, Salt), Nonfat Dry Milk, Potassium Citrate, Potassium Chloride, Turmeric (for Color), Lactic Acid, Natural Flavor, Disodium Phosphate, Citric Acid, Lactic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.21
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat28.57g (+1.12g, +4.08%)
Saturated Fat 3.57g (-0.35g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 1000.0mg (-59.00mg, -5.57%)
Total Carbohydrates 60.71g (-2.04g, -3.25%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.22g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe1.07mg (+0.29mg, +37.18%)
Potassium, K714.0mg (+8.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn And Or Sunflower Oil), Potato Starch, Rice Flour, And Less Than 2% Of The Following: Salt, Sugar, Mono And Diglycerides, Maltodextrin (made From Corn), Sodium Diacetate, Lactose, Soy Lecithin, Citric Acid, Natural And Artificial Flavors, Monosodium Glutamate, Malic Acid, Dextrose, Skim Milk, Buttermilk, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.68
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat25.0g (-2.45g, -8.93%)
Saturated Fat 21.43g (+17.51g, +446.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 1107.0mg (+48.00mg, +4.53%)
Total Carbohydrates 60.71g (-2.04g, -3.25%)
Dietary Fiber 17.9g (+14.00g, +358.97%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+3.22g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-28.00mg, -35.90%)
Iron, Fe3.57mg (+2.79mg, +357.69%)
Potassium, K718.0mg (+12.00mg, +1.70%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Coconut Flour*, Cassava Starch*, Coconut Oil*, Sea Salt, Maltodextrin*, White Distilled Vinegar* Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.40
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-46.00kcal, -9.02%)
Total Fat25.0g (-2.45g, -8.93%)
Saturated Fat 3.57g (-0.35g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 1036.0mg (-23.00mg, -2.17%)
Total Carbohydrates 50.0g (-12.75g, -20.32%)
Dietary Fiber 17.9g (+14.00g, +358.97%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (+13.94g, +355.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+29.00mg, +37.18%)
Iron, Fe3.57mg (+2.79mg, +357.69%)
Potassium, K714.0mg (+8.00mg, +1.13%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Expeller Pressed High Oleic Sunflower Or Safflower Oil, Ranch Seasoning (salt, Sugar, Tomato Powder, Garlic Powder, Onion Powder, Gum Arabic, Yeast Extract, Spices, Natural Flavors, Mustard, Dehydrated Parsley, Malic Acid, Lactic Acid*, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-46.00kcal, -9.02%)
Total Fat25.0g (-2.45g, -8.93%)
Saturated Fat 1.79g (-2.13g, -54.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 1071.0mg (+12.00mg, +1.13%)
Total Carbohydrates 71.43g (+8.68g, +13.83%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-0.35g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-42.00mg, -53.85%)
Iron, Fe1.07mg (+0.29mg, +37.18%)
Potassium, K679.0mg (-27.00mg, -3.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potato Starch, Dehydrated Potato, Sunflower Oil And Or Safflower Oil, Rice Flour, Salt, Dehydrated Garlic, Dehydrated Tomato, Potassium Chloride, Paprika Extract (for Color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Turmeric (for Color), Radish Extract (for Color), Carrot Extract (for Color), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat25.0g (-2.45g, -8.93%)
Saturated Fat 21.43g (+17.51g, +446.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 1000.0mg (-59.00mg, -5.57%)
Total Carbohydrates 60.71g (-2.04g, -3.25%)
Dietary Fiber 17.9g (+14.00g, +358.97%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+3.22g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-35.00mg, -44.87%)
Iron, Fe3.57mg (+2.79mg, +357.69%)
Potassium, K739.0mg (+33.00mg, +4.67%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Coconut Flour*, Cassava Starch*, Coconut Oil*, Sea Salt, Citric Acid, Xanthan Gum, Lime Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat25.0g (-2.45g, -8.93%)
Saturated Fat 21.43g (+17.51g, +446.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 1000.0mg (-59.00mg, -5.57%)
Total Carbohydrates 60.71g (-2.04g, -3.25%)
Dietary Fiber 17.9g (+14.00g, +358.97%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+3.22g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-39.00mg, -50.00%)
Iron, Fe3.57mg (+2.79mg, +357.69%)
Potassium, K750.0mg (+44.00mg, +6.23%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Coconut Flour*, Cassava Starch*, Coconut Oil*, Sea Salt, Himalayan Pink Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.74
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+61.00kcal, +11.96%)
Total Fat39.29g (+11.84g, +43.13%)
Saturated Fat 5.36g (+1.44g, +36.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 1000.0mg (-59.00mg, -5.57%)
Total Carbohydrates 50.0g (-12.75g, -20.32%)
Dietary Fiber 7.1g (+3.20g, +82.05%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.22g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe1.43mg (+0.65mg, +83.33%)
Potassium, K714.0mg (+8.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Vegetable Oil (canola, Corn, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Less Than 2% Of Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Potassium Salt, Whey, Citric Acid, Onion Powder, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Whey Protein Concentrate, Sugar, Corn Syrup Solids, Buttermilk, Garlic Powder, Natural Flavors, Sodium Diacetate, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.74
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+61.00kcal, +11.96%)
Total Fat39.29g (+11.84g, +43.13%)
Saturated Fat 5.36g (+1.44g, +36.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 1000.0mg (-59.00mg, -5.57%)
Total Carbohydrates 50.0g (-12.75g, -20.32%)
Dietary Fiber 7.1g (+3.20g, +82.05%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.22g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe1.43mg (+0.65mg, +83.33%)
Potassium, K714.0mg (+8.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Vegetable Oil (canola, Corn, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, And Less Than 2% Of Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Potassium Salt, Whey, Citric Acid, Onion Powder, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Whey Protein Concentrate, Sugar, Corn Syrup Solids, Buttermilk, Garlic Powder, Natural Flavors, Sodium Diacetate, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.51
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-48.00kcal, -9.41%)
Total Fat23.08g (-4.37g, -15.92%)
Saturated Fat 23.08g (+19.16g, +488.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 1000.0mg (-59.00mg, -5.57%)
Total Carbohydrates 53.85g (-8.90g, -14.18%)
Dietary Fiber 7.7g (+3.80g, +97.44%)
Sugars 15.38g (+15.38g)
Sugars, added N/A
Protein 7.69g (+3.77g, +96.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-32.00mg, -41.03%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K692.0mg (-14.00mg, -1.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Syrup Solids, Hydrogenated Coconut Oil, Instant Coffee, Whey, Sugar, Contains 2% Or Less Of: Salt, Dipotassium Phosphate, Dextrose, Sodium Caseinate, Cellulose Gum, Sodium Tripolyphosphate, Distilled Monoglycerides, Natural And Artificial Flavor, Silicon Dioxide (anticaking Agent), Sucralose (non Nutritive Sweetener), Datem, Sodium Silicoaluminate (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.51
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-48.00kcal, -9.41%)
Total Fat23.08g (-4.37g, -15.92%)
Saturated Fat 23.08g (+19.16g, +488.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 1000.0mg (-59.00mg, -5.57%)
Total Carbohydrates 53.85g (-8.90g, -14.18%)
Dietary Fiber 7.7g (+3.80g, +97.44%)
Sugars 15.38g (+15.38g)
Sugars, added N/A
Protein 7.69g (+3.77g, +96.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-32.00mg, -41.03%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K692.0mg (-14.00mg, -1.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Corn Syrup Solids, Hydrogenated Coconut Oil, Instant Coffee, Whey, Sugar, Contains 2% Or Less Of: Salt, Dipotassium Phosphate, Dextrose, Sodium Caseinate, Cellulose Gum, Sodium Tripolyphosphate, Distilled Monoglycerides, Natural And Artificial Flavor, Silicon Dioxide (anticaking Agent), Sucralose (non Nutritive Sweetener) Datem, Sodium Silicoaluminate (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat28.57g (+1.12g, +4.08%)
Saturated Fat 3.57g (-0.35g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 1036.0mg (-23.00mg, -2.17%)
Total Carbohydrates 60.71g (-2.04g, -3.25%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.22g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+29.00mg, +37.18%)
Iron, Fe3.57mg (+2.79mg, +357.69%)
Potassium, K786.0mg (+80.00mg, +11.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated3.57g
Ingredients
Quinoa Flour, Sunflower And Or Safflower Oil, Potato Starch, Corn (starch, Flour), Organic Sour Cream Powder (organic Cream, Cultures, Lactic Acid), Organic Nonfat Dry Milk, Sea Salt, Cane Sugar, Onion Powder, Organic Buttermilk Powder (organic Skim Milk, Lactic Acid, Cultures), Potassium Chloride Salt, Yeast Extract, Natural Flavors, Lactic Acid, Citric Acid, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat26.67g (-0.78g, -2.84%)
Saturated Fat 23.33g (+19.41g, +495.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 1067.0mg (+8.00mg, +0.76%)
Total Carbohydrates 53.33g (-9.42g, -15.01%)
Dietary Fiber 23.3g (+19.40g, +497.44%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+6.08g, +155.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-45.00mg, -57.69%)
Iron, Fe3.67mg (+2.89mg, +370.51%)
Potassium, K633.0mg (-73.00mg, -10.34%)
Vitamin D, IU0.0IU
Ingredients
Coconut Flour, Dried Coconut, Cassava Flour, Salt