Good Health Sea Salt Veggie Stix, Sea Salted by Good Health Natural Products Inc: Similar Foods

Product:
Sea Salt Veggie Stix, Sea Salted
Brand:
Good Health
Maker:
Good Health Natural Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603363/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1071.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.07mg
Potassium, K679.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potato Starch, Dehydrated Potato, Sunflower Oil And Or Safflower Oil, Rice Flour, Salt, Dehydrated Garlic, Dehydrated Tomato, Potassium Chloride, Paprika Extract (for Color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Turmeric (for Color), Radish Extract (for Color), Carrot Extract (for Color), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.09
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat14.29g (-10.71g, -42.84%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-35.00mg, -3.27%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K679.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (-14.29g, -66.68%)
Fatty acids, total polyunsaturated3.57g (+3.57g)
Ingredients
Potato Flakes, Sunflower Oil, Potato Starch, Rice Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1071.0mg (=)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe0.71mg (-0.36mg, -33.64%)
Potassium, K714.0mg (+35.00mg, +5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Safflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Salt, Whey, Butter (cream, Salt), Nonfat Dry Milk, Potassium Citrate, Potassium Choloride, Turmeric (for Color), Lactic Acid, Natural Flavor, Disodium Phosphate, Citric Acid, Lactic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1071.0mg (=)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe0.71mg (-0.36mg, -33.64%)
Potassium, K714.0mg (+35.00mg, +5.15%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Safflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Salt, Whey, Butter (cream, Salt), Nonfat Dry Milk, Potassium Citrate, Potassium Chloride, Turmeric (for Color), Lactic Acid, Natural Flavor, Disodium Phosphate, Citric Acid, Lactic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.68
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 23.33g (+21.54g, +1203.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (-4.00mg, -0.37%)
Total Carbohydrates 53.33g (-18.10g, -25.34%)
Dietary Fiber 23.3g (+19.70g, +547.22%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.67mg (+2.60mg, +242.99%)
Potassium, K633.0mg (-46.00mg, -6.77%)
Vitamin D, IU0.0IU
Ingredients
Coconut Flour, Dried Coconut, Cassava Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (+36.00mg, +3.36%)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K714.0mg (+35.00mg, +5.15%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated21.43g (=)
Fatty acids, total polyunsaturated3.57g (+3.57g)
Ingredients
Lentil Flour, Potato Starch, Sunflower And Or Safflower Oil, Cane Sugar, Rice Flour, Sea Salt, Potassium Chloride Salt, Onion Powder, Garlic Powder, Dehydrated Jalapeno, Dehydrated Green Bell Pepper, Yeast Extract, Citric Acid, Canola Oil, Red Pepper, Natural Flavor, Vinegar Powder (maltodextrin, Vinegar), Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (=)
Saturated Fat 21.43g (+19.64g, +1097.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (+36.00mg, +3.36%)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 17.9g (+14.30g, +397.22%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.57mg (+2.50mg, +233.64%)
Potassium, K718.0mg (+39.00mg, +5.74%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Coconut Flour*, Cassava Starch*, Coconut Oil*, Sea Salt, Maltodextrin*, White Distilled Vinegar* Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (+46.00kcal, +9.91%)
Total Fat27.45g (+2.45g, +9.80%)
Saturated Fat 3.92g (+2.13g, +118.99%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 1059.0mg (-12.00mg, -1.12%)
Total Carbohydrates 62.75g (-8.68g, -12.15%)
Dietary Fiber 3.9g (+0.30g, +8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.92g (+0.35g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+42.00mg, +116.67%)
Iron, Fe0.78mg (-0.29mg, -27.10%)
Potassium, K706.0mg (+27.00mg, +3.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Safflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Salt, Whey, Butter (cream, Salt), Nonfat Dry Milk, Potassium Citrate, Potassium Chloride, Turmeric (for Color), Lactic Acid, Natural Flavor, Disodium Phosphate, Citric Acid, Lactic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (+46.00kcal, +9.91%)
Total Fat27.45g (+2.45g, +9.80%)
Saturated Fat 3.92g (+2.13g, +118.99%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 1059.0mg (-12.00mg, -1.12%)
Total Carbohydrates 62.75g (-8.68g, -12.15%)
Dietary Fiber 3.9g (+0.30g, +8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.92g (+0.35g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+42.00mg, +116.67%)
Iron, Fe0.78mg (-0.29mg, -27.10%)
Potassium, K706.0mg (+27.00mg, +3.98%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Safflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Salt, Whey, Butter (cream, Salt), Nonfat Dry Milk, Potassium Citrate, Potassium Chloride, Turmeric (for Color), Lactic Acid, Natural Flavor, Disodium Phosphate, Citric Acid, Lactic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.72
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat17.5g (-7.50g, -30.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-71.00mg, -6.63%)
Total Carbohydrates 65.0g (-6.43g, -9.00%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe1.5mg (+0.43mg, +40.19%)
Potassium, K650.0mg (-29.00mg, -4.27%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g (-8.93g, -41.67%)
Fatty acids, total polyunsaturated2.5g (+2.50g)
Ingredients
Dried Potato, Yellow Corn (degermed), Sunflower And Or Safflower Oil, Seasoning (maltodextrin, Cayenne Pepper Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic], Sea Salt, Garlic Powder, Organic Buttermilk, Organic Whey, Cane Sugar, Organic Cheddar Cheese [organic Milk, Cultures, Salt, Enzymes], Spices, Natural Flavor, Organic White Distilled Vinegar, Yeast Extract, Onion Powder, Citric Acid, Tomato Powder, Paprika Extract [color], Lactic Acid, Organic Skim Milk), Rice Flour, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-64.00kcal, -13.79%)
Total Fat6.67g (-18.33g, -73.32%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (-4.00mg, -0.37%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 13.3g (+9.70g, +269.44%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (+16.43g, +460.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe3.33mg (+2.26mg, +211.21%)
Potassium, K700.0mg (+21.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Chickpea Crumbs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.79
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-20.00kcal, -4.31%)
Total Fat19.44g (-5.56g, -22.24%)
Saturated Fat 19.44g (+17.65g, +986.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1056.0mg (-15.00mg, -1.40%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 44.44g (+44.44g)
Sugars, added N/A
Protein 5.56g (+1.99g, +55.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K667.0mg (-12.00mg, -1.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugars (sugar, Glucose Solids), Coconut Oil, Instant Coffee, Sodium Casheinate, Salt, Natural Flavor, Mono And Diglycerides, Dipotassium Phosphate, Sodium Silico Aluminate, Silicon Dioxide, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 23.33g (+21.54g, +1203.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+62.00mg, +5.79%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K693.0mg (+14.00mg, +2.06%)
Vitamin D, IU0.0IU
Ingredients
Corn Syrup Solids, Sugar, Coconut Oil, Instant Coffee, Maltodextrin, Salt, Sodium Caseinate, Natural And Artificial Flavor, Cocoa (processed With Alkali), Dipotassium Phosphate, Silicon Dioxide, Mono And Diglycerides, Sucralose, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 23.33g (+21.54g, +1203.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+62.00mg, +5.79%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K693.0mg (+14.00mg, +2.06%)
Vitamin D, IU0.0IU
Ingredients
Corn Syrup Solids, Sugar, Coconut Oil, Instant Coffee, Maltodextrin, Salt, Sodium Caseinate, Natural And Artificial Flavor, Cocoa (processed With Alkali), Dipotassium Phosphate, Silicon Dioxide, Mono And Diglycerides, Sucralose, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 23.33g (+21.54g, +1203.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+62.00mg, +5.79%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K693.0mg (+14.00mg, +2.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Syrup Solids, Sugar, Coconut Oil, Instant Coffee, Maltodextrin, Salt, Sodium Caseinate, Natural And Artificial Flavor, Cocoa (processed With Alkali), Dipotassium Phosphate, Silicon Dioxide, Mono And Diglycerides, Sucralose, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 23.33g (+21.54g, +1203.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+62.00mg, +5.79%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K693.0mg (+14.00mg, +2.06%)
Vitamin D, IU0.0IU
Ingredients
Corn Syrup Solids, Sugar, Coconut Oil, Instant Coffee, Maltodextrin, Salt, Sodium Caseinate, Natural And Artificial Flavor, Cocoa (processed With Alkali), Dipotassium Phosphate, Silicon Dioxide, Mono And Diglycerides, Sucralose, Cellulose Gum