Whole Foods Market Broccoli Crunch Bacon Salad, Broccoli Crunch Bacon by Good For Life Ministries: Similar Foods
- Product:
- Broccoli Crunch Bacon Salad, Broccoli Crunch Bacon
- Brand:
- Whole Foods Market
- Maker:
- Good For Life Ministries
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2172431/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal | |
| Total Fat | 22.35g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 329.0mg | |
| Total Carbohydrates | 22.35g | |
| Dietary Fiber | 2.4g | |
| Sugars | 15.29g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.53mg | |
| Potassium, K | 259.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Brocoli, Apple Cider Dressing (mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Mustard Seed, Salt), Apple Cider Vinegar (diluted With Water To 5% Acidity), Sea Salt, Ground White Pepper, Ground Cayenne Pepper), Raisins, Spiced Cashews (cashews, Honey, Brown Sugar, Ground Cayenne Pepper), Red Onions, Bacon (pork, Water, Sea Salt, Contains Less Than 2% Of The Following: Cane Sugar, Celery Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-1.00kcal, -0.30%) | |
| Total Fat | 15.52g (-6.83g, -30.56%) | |
| Saturated Fat | 3.45g (+1.10g, +46.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 328.0mg (-1.00mg, -0.30%) | |
| Total Carbohydrates | 39.66g (+17.31g, +77.45%) | |
| Dietary Fiber | 5.2g (+2.80g, +116.67%) | |
| Sugars | 12.07g (-3.22g, -21.06%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+4.46g, +75.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 1.72mg (+0.19mg, +12.42%) | |
| Potassium, K | 267.0mg (+8.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes, Ascorbic Acid, Calcium Peroxide) Peanut Butter: Peanuts, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Molasses, Sugar, Salt, Grape Spread: Grapes, Sugar, Water, Fruit Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (preservative), Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+4.00kcal, +1.22%) | |
| Total Fat | 26.67g (+4.32g, +19.33%) | |
| Saturated Fat | 3.33g (+0.98g, +41.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 350.0mg (+21.00mg, +6.38%) | |
| Total Carbohydrates | 10.0g (-12.35g, -55.26%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 0.0g (-15.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.45g, +126.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-30.00mg, -63.83%) | |
| Iron, Fe | 3.33mg (+1.80mg, +117.65%) | |
| Potassium, K | 250.0mg (-9.00mg, -3.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashew Nuts, Filtered Water, Green Peppercorns, Sea Salt, Lemon Juice, L Acidophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+16.00kcal, +4.86%) | |
| Total Fat | 15.52g (-6.83g, -30.56%) | |
| Saturated Fat | 3.45g (+1.10g, +46.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 362.0mg (+33.00mg, +10.03%) | |
| Total Carbohydrates | 43.1g (+20.75g, +92.84%) | |
| Dietary Fiber | 5.2g (+2.80g, +116.67%) | |
| Sugars | 17.24g (+1.95g, +12.75%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+6.19g, +105.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 1.72mg (+0.19mg, +12.42%) | |
| Potassium, K | 274.0mg (+15.00mg, +5.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread: Unbleached Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Honey Spread: Sugar, Water, Honey, Contains 2% Or Less Of: Pectin, Natural Flavor, Citric Acid, Potassium Sorbate (preservative), Caramel Color, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+16.00kcal, +4.86%) | |
| Total Fat | 15.52g (-6.83g, -30.56%) | |
| Saturated Fat | 2.59g (+0.24g, +10.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 362.0mg (+33.00mg, +10.03%) | |
| Total Carbohydrates | 43.1g (+20.75g, +92.84%) | |
| Dietary Fiber | 5.2g (+2.80g, +116.67%) | |
| Sugars | 17.24g (+1.95g, +12.75%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+6.19g, +105.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-2.00mg, -4.26%) | |
| Iron, Fe | 1.72mg (+0.19mg, +12.42%) | |
| Potassium, K | 281.0mg (+22.00mg, +8.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread: Unbleached Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Honey Spread: Sugar, Water, Organic Honey, Contains 2% Or Less Of: Pectin, Natural Flavor, Citric Acid, Potassium Sorbate (preservative), Caramel Color, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+39.00kcal, +11.85%) | |
| Total Fat | 10.53g (-11.82g, -52.89%) | |
| Saturated Fat | 4.39g (+2.04g, +86.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 333.0mg (+4.00mg, +1.22%) | |
| Total Carbohydrates | 50.88g (+28.53g, +127.65%) | |
| Dietary Fiber | 8.8g (+6.40g, +266.67%) | |
| Sugars | 22.81g (+7.52g, +49.18%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+8.16g, +138.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-8.00mg, -17.02%) | |
| Iron, Fe | 1.75mg (+0.22mg, +14.38%) | |
| Potassium, K | 281.0mg (+22.00mg, +8.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Inulin, Cane Sugar, Palm Fruit Oil, Rolled Oats, Vegetable Glycerine, Invert Sugar, Raisins, Molasses, Natural Flavor, Sunflower Lecithin, Cinnamon, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+39.00kcal, +11.85%) | |
| Total Fat | 10.53g (-11.82g, -52.89%) | |
| Saturated Fat | 4.39g (+2.04g, +86.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 333.0mg (+4.00mg, +1.22%) | |
| Total Carbohydrates | 50.88g (+28.53g, +127.65%) | |
| Dietary Fiber | 8.8g (+6.40g, +266.67%) | |
| Sugars | 22.81g (+7.52g, +49.18%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+8.16g, +138.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-8.00mg, -17.02%) | |
| Iron, Fe | 1.75mg (+0.22mg, +14.38%) | |
| Potassium, K | 281.0mg (+22.00mg, +8.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Cane Sugar, Palm Fruit Oil, Rolled Oats, Vegetable Glycerine, Invert Sugar, Raisins, Molasses, Natural Flavor, Sunflower Lecithin, Cinnamon, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+14.00kcal, +4.26%) | |
| Total Fat | 16.16g (-6.19g, -27.70%) | |
| Saturated Fat | 3.03g (+0.68g, +28.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+39.00mg, +650.00%) | |
| Sodium | 333.0mg (+4.00mg, +1.22%) | |
| Total Carbohydrates | 45.45g (+23.10g, +103.36%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 27.27g (+11.98g, +78.35%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-0.83g, -14.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 2.02mg (+0.49mg, +32.03%) | |
| Potassium, K | 242.0mg (-17.00mg, -6.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Carrots, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Canola Oil, Eggs, Raisins (raisins, Cottonseed And Or Sunflower Oil And Or Rapeseed Oil), Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Enzyme), Walnuts, Water, Buttermilk (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Pineapple (pineapple, Pineapple Juice, Ascorbic Acid), Sugar, Rolled Oats, Butter (cream), Spice, Sunflower Seeds, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Blackstrap Molasses, Whey (milk), Salt, Dextrose, Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Artificial Flavor, Citric Acid, Cellulose Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+24.00kcal, +7.29%) | |
| Total Fat | 19.61g (-2.74g, -12.26%) | |
| Saturated Fat | 2.94g (+0.59g, +25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+43.00mg, +716.67%) | |
| Sodium | 353.0mg (+24.00mg, +7.29%) | |
| Total Carbohydrates | 37.25g (+14.90g, +66.67%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 15.69g (+0.40g, +2.62%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+22.00mg, +46.81%) | |
| Iron, Fe | 5.88mg (+4.35mg, +284.31%) | |
| Potassium, K | 259.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (canola, Coconut), Egg, Water, Sugar, Skim Milk, Leavening Agents (baking Soda, Sodium Acid Pyrophosphate), Sunflower Lecithin, Egg Whites, Salt, Citric Acid, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+53.00kcal, +16.11%) | |
| Total Fat | 16.18g (-6.17g, -27.61%) | |
| Saturated Fat | 2.21g (-0.14g, -5.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 324.0mg (-5.00mg, -1.52%) | |
| Total Carbohydrates | 45.59g (+23.24g, +103.98%) | |
| Dietary Fiber | 5.9g (+3.50g, +145.83%) | |
| Sugars | 13.24g (-2.05g, -13.41%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.88g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 60.0mg (+13.00mg, +27.66%) | |
| Iron, Fe | 8.82mg (+7.29mg, +476.47%) | |
| Potassium, K | 268.0mg (+9.00mg, +3.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread (water, Whole Wheat Flour, Unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Soybean And Or Canola Oil, Contains 2% Or Less Of Wheat Gluten, Salt, Cultured Wheat Flour, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Wheat Starch, Dough Conditioners [monoglycerides, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Enzymes], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate], Soy Lecithin), Chocolate Chickpea Spread (roasted Chickpeas, Canola Oil, Sugar [contains Corn Starch], Pea Protein Isolate, Cocoa Powder, Palm Oil, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+46.00kcal, +13.98%) | |
| Total Fat | 12.5g (-9.85g, -44.07%) | |
| Saturated Fat | 3.75g (+1.40g, +59.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 300.0mg (-29.00mg, -8.81%) | |
| Total Carbohydrates | 47.5g (+25.15g, +112.53%) | |
| Dietary Fiber | 5.0g (+2.60g, +108.33%) | |
| Sugars | 15.0g (-0.29g, -1.90%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.12g, +325.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 4.0mg (+2.47mg, +161.44%) | |
| Potassium, K | 250.0mg (-9.00mg, -3.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend [organic Brown Rice Protein, Organic Protein Crisps (organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds], Organic Isomalto Oligosaccharide, Organic Tapioca Syrup, Organic Almond Butter, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Erythritol, Organic Alkalized Cocoa, Organic Vegetable Glycerin, Organic Chocolate Fudge Flavor, Sea Salt, Organic Natural Flavors, Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+16.00kcal, +4.86%) | |
| Total Fat | 6.9g (-15.45g, -69.13%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 328.0mg (-1.00mg, -0.30%) | |
| Total Carbohydrates | 72.41g (+50.06g, +223.98%) | |
| Dietary Fiber | 3.4g (+1.00g, +41.67%) | |
| Sugars | 41.38g (+26.09g, +170.63%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.43g, -41.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.3mg | |
| Calcium, Ca | 76.0mg (+29.00mg, +61.70%) | |
| Iron, Fe | 2.38mg (+0.85mg, +55.56%) | |
| Potassium, K | 259.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Figs, Whole Grain Wheat Flour, Invert Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Sugar, Canola Oil, Palm Oil, Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Natural Flavor, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+16.00kcal, +4.86%) | |
| Total Fat | 6.9g (-15.45g, -69.13%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 328.0mg (-1.00mg, -0.30%) | |
| Total Carbohydrates | 72.41g (+50.06g, +223.98%) | |
| Dietary Fiber | 3.4g (+1.00g, +41.67%) | |
| Sugars | 41.38g (+26.09g, +170.63%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.43g, -41.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.3mg | |
| Calcium, Ca | 76.0mg (+29.00mg, +61.70%) | |
| Iron, Fe | 2.38mg (+0.85mg, +55.56%) | |
| Potassium, K | 259.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Figs, Whole Grain Wheat Flour, Invert Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Sugar, Canola Oil, Palm Oil, Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Natural Flavor, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+11.00kcal, +3.34%) | |
| Total Fat | 18.0g (-4.35g, -19.46%) | |
| Saturated Fat | 7.0g (+4.65g, +197.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 360.0mg (+31.00mg, +9.42%) | |
| Total Carbohydrates | 38.0g (+15.65g, +70.02%) | |
| Dietary Fiber | 10.0g (+7.60g, +316.67%) | |
| Sugars | 4.0g (-11.29g, -73.84%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+22.12g, +376.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+1.35mg, +88.24%) | |
| Potassium, K | 280.0mg (+21.00mg, +8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Almond Flour, Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Organic Chocolate Chips (organic Unsweetened Chocolate, Organic Coconut Sugar, Organic Cocoa Butter), Almonds, Almond Butter, Sunflower Lecithin, Himalayan Pink Sea Salt, Rosemary Extract, Mint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+11.00kcal, +3.34%) | |
| Total Fat | 18.0g (-4.35g, -19.46%) | |
| Saturated Fat | 7.0g (+4.65g, +197.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 360.0mg (+31.00mg, +9.42%) | |
| Total Carbohydrates | 38.0g (+15.65g, +70.02%) | |
| Dietary Fiber | 10.0g (+7.60g, +316.67%) | |
| Sugars | 4.0g (-11.29g, -73.84%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+22.12g, +376.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+1.35mg, +88.24%) | |
| Potassium, K | 280.0mg (+21.00mg, +8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Almond Flour, Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Organic Chocolate Chips (organic Unsweetened Chocolate, Organic Coconut Sugar, Organic Cocoa Butter), Almonds, Almond Butter, Sunflower Lecithin, Himalayan Pink Sea Salt, Rosemary Extract, Mint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+38.00kcal, +11.55%) | |
| Total Fat | 33.33g (+10.98g, +49.13%) | |
| Saturated Fat | 5.0g (+2.65g, +112.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 317.0mg (-12.00mg, -3.65%) | |
| Total Carbohydrates | 13.33g (-9.02g, -40.36%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 3.33g (-11.96g, -78.22%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.79g, +183.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-0.33mg, -21.57%) | |
| Potassium, K | 233.0mg (-26.00mg, -10.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil, Yeast), Canola Oil, Peanut Oil, Salt, Chili Powder, Garlic Powder, Cayenne Pepper | ||