Cocomels Maple Caramel, Maple by Golden Hawk Usa Inc: Similar Foods
- Product:
- Maple Caramel, Maple
- Brand:
- Cocomels
- Maker:
- Golden Hawk Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2378632/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal | |
| Total Fat | 14.06g | |
| Saturated Fat | 14.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 219.0mg | |
| Total Carbohydrates | 68.75g | |
| Dietary Fiber | 0.0g | |
| Sugars | 56.25g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 381.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut Cream (organic Coconut, Water), Organic Brown Rice Syrup, Organic Cane Sugar, Organic Maple Syrup, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 15.62g (+1.56g, +11.10%) | |
| Saturated Fat | 6.25g (-7.81g, -55.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (+15.00mg, +6.85%) | |
| Total Carbohydrates | 62.5g (-6.25g, -9.09%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 37.5g (-18.75g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | 375.0mg (-6.00mg, -1.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Palm Oil, Soybean Oil, Contains 2% Or Less Of The Following: Corn Syrup Solids, Salt, Dried Egg Whites, Natural Flavor Wheat Flour, Enzymes, Water, Non Gmo Canola Oil, Chocolate Liquor, Cane Sugar, Cocoa Butter, Sunflower Lecithin (an Emulsif Er), Vanilla (milk), Organic Fair Trade Chocolate Liquor, Organic Vanilla (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 10.34g (-3.72g, -26.46%) | |
| Saturated Fat | 5.17g (-8.89g, -63.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (-12.00mg, -5.48%) | |
| Total Carbohydrates | 79.31g (+10.56g, +15.36%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 51.72g (-4.53g, -8.05%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.33g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 6.9mg (+6.90mg) | |
| Potassium, K | 338.0mg (-43.00mg, -11.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, White Whole Grain Sorghum Flour, Semi Sweet Chocolate Chip (unsweetened Chocolate, Sugar, Cocoa Butter), Cocoa Processed With Alkali, Contains 2% Or Less Of: Canola And Or Soybean Oil, Corn Starch, Salt, Baking Soda, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 10.34g (-3.72g, -26.46%) | |
| Saturated Fat | 5.17g (-8.89g, -63.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (-12.00mg, -5.48%) | |
| Total Carbohydrates | 79.31g (+10.56g, +15.36%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 51.72g (-4.53g, -8.05%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.33g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 6.9mg (+6.90mg) | |
| Potassium, K | 338.0mg (-43.00mg, -11.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, White Whole Grain Sorghum Flour, Semi Sweet Chocolate Chip (unsweetened Chocolate, Sugar, Cocoa Butter), Cocoa Processed With Alkali, Contains 2% Or Less Of: Canola And Or Soybean Oil, Corn Starch, Salt, Baking Soda, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (+39.00kcal, +9.61%) | |
| Total Fat | 13.16g (-0.90g, -6.40%) | |
| Saturated Fat | 5.97g (-8.09g, -57.54%) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 218.0mg (-1.00mg, -0.46%) | |
| Total Carbohydrates | 75.66g (+6.91g, +10.05%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 53.12g (-3.13g, -5.56%) | |
| Sugars, added | N/A | |
| Protein | 5.99g (+2.87g, +91.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+3.00mg, +15.79%) | |
| Iron, Fe | 5.24mg (+5.24mg) | |
| Potassium, K | 370.0mg (-11.00mg, -2.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Soybean Oil Contains 2% Or Less Of: Corn Syrup Solids, Egg Yolk With Sodium Silicoaluminate, Egg White, Salt, Baking Soda, Artificial Flavor, Soy Flour, Nonfat Milk, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 21.43g (+7.37g, +52.42%) | |
| Saturated Fat | 11.14g (-2.92g, -20.77%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 187.0mg (-32.00mg, -14.61%) | |
| Total Carbohydrates | 53.45g (-15.30g, -22.25%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 45.91g (-10.34g, -18.38%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (-0.91g, -29.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-4.00mg, -21.05%) | |
| Iron, Fe | 3.38mg (+3.38mg) | |
| Potassium, K | 337.0mg (-44.00mg, -11.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Palm Oil, High Fructose Corn Syrup, Water, Cocoa Processed With Alkali Contains 2% Or Less Of: Corn Starch, Monoglycerides, Cellulose Gel, Salt, Citric Acid, Polysorbate 80, Sodium Acid Pyrophosphate, Cellulose Gum, Carrageenan, Natural And Artificial Flavor Freshness Preserved By Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 14.29g (+0.23g, +1.64%) | |
| Saturated Fat | 4.76g (-9.30g, -66.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+48.00mg) | |
| Sodium | 238.0mg (+19.00mg, +8.68%) | |
| Total Carbohydrates | 66.67g (-2.08g, -3.03%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 47.62g (-8.63g, -15.34%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.74g, -23.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.38mg (+2.38mg) | |
| Potassium, K | 357.0mg (-24.00mg, -6.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.95g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Enriched Bleached Flour (bleached Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Vegetable Oil Shortening (contains One Or More Of The Following: Soybean, Canola, Palm And Palm Kernel Oils, Hydrogenated Soybean And Palm Oils), Eggs, Water, Cocoa (processed With Alkali), Glycerin, Nonfat Milk, Cornstarch, Whey, Emulsifiers (mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60), Modified Cornstarch, Wheat Starch, Leavening (cornstarch, Baking Soda, Sodium Aluminum Phosphate And Or Sulfate, Sodium And Or Calcium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Potassium Bicarbonate), Natural And Artificial Flavors, Brown Sugar, Salt, Whey Protein Concentrate, Soy Protein, Preservatives (potassium Sorbate, Sorbic Acid), Sodium Carboxymethylcellulose, Propylene Glycol, Sodium Acid Pyrophosphate, Gums (carrageenan, Locust Bean, Xanthan, Guar), Phosphoric Acid, Colors (red 40, Yellow 5, Blue 1, Caramel, Yellow 6, Red 3, Annatto Extract), Sodium Bisulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+14.00kcal, +3.45%) | |
| Total Fat | 18.0g (+3.94g, +28.02%) | |
| Saturated Fat | 3.0g (-11.06g, -78.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-19.00mg, -8.68%) | |
| Total Carbohydrates | 56.0g (-12.75g, -18.55%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 20.0g (-36.25g, -64.44%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+10.88g, +348.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+9.00mg, +47.37%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 386.0mg (+5.00mg, +1.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Honey, Banana, Natural Flavor, Sea Salt, Organic Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+14.00kcal, +3.45%) | |
| Total Fat | 18.0g (+3.94g, +28.02%) | |
| Saturated Fat | 3.0g (-11.06g, -78.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-19.00mg, -8.68%) | |
| Total Carbohydrates | 56.0g (-12.75g, -18.55%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 20.0g (-36.25g, -64.44%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+10.88g, +348.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+9.00mg, +47.37%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 386.0mg (+5.00mg, +1.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Honey, Banana, Natural Flavor, Sea Salt, Organic Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+27.00kcal, +6.65%) | |
| Total Fat | 20.0g (+5.94g, +42.25%) | |
| Saturated Fat | 6.67g (-7.39g, -52.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 233.0mg (+14.00mg, +6.39%) | |
| Total Carbohydrates | 60.0g (-8.75g, -12.73%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 45.0g (-11.25g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.21g, +6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+14.00mg, +73.68%) | |
| Iron, Fe | 3.67mg (+3.67mg) | |
| Potassium, K | 350.0mg (-31.00mg, -8.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.83g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Eggs, Vegetable Oil (soybean), Water, Corn Syrup, Cocoa (processed With Alkali), Vegetable Shortening (palm, Soybean Oils), Invert Sugar, Chocolate Liquor, Fructose, Whey, Food Starch Modified (corn), Salt, Glycerin, Mono And Diglycerides, Artificial Flavors Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Xanthan Gum, Polysorbate 60, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Soy Lecithin, Carob Bean Gum, Cornstarch, Agar, Propylene Glycol Monoesters Confectioner's Glaze, Cellulose Gum, Sodium Stearoyl Lactylate, Red 40, Yellow 5 & 6, Whey Protein Concentrate, Calcium Sulfate, Carnauba Wax, Wheat Starch, Red 3, Blue 1, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+23.00kcal, +5.67%) | |
| Total Fat | 14.29g (+0.23g, +1.64%) | |
| Saturated Fat | 0.0g (-14.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+31.00mg, +14.16%) | |
| Total Carbohydrates | 75.0g (+6.25g, +9.09%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 42.86g (-13.39g, -23.80%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.45g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+20.00mg, +105.26%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 346.0mg (-35.00mg, -9.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Concentrated Fruit Juices (pear, Grape), Safflower Oil, Date Paste, Molasses, Dried Crystallized Ginger (ginger, Cane Sugar), Unsweetened Applesauce (apples, Water), Brown Rice Syrup, Water, Ground Ginger, Cinnamon, Salt, Leavening (baking Soda), Xanthan Gum, Konjac, Vanilla Extract, Natural Flavors, Ground Nutmeg, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 8.62g (-5.44g, -38.69%) | |
| Saturated Fat | 3.45g (-10.61g, -75.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (+5.00mg, +2.28%) | |
| Total Carbohydrates | 82.76g (+14.01g, +20.38%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 55.17g (-1.08g, -1.92%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.33g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+2.00mg, +10.53%) | |
| Iron, Fe | 3.45mg (+3.45mg) | |
| Potassium, K | 317.0mg (-64.00mg, -16.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Salt), Cocoa Processed With Alkali, Contains 2% Or Less Of: Canola Oil, Cocoa, Corn Starch, Salt, Natural And Artificial Flavor, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+15.00kcal, +3.69%) | |
| Total Fat | 7.84g (-6.22g, -44.24%) | |
| Saturated Fat | 3.07g (-10.99g, -78.17%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (-22.00mg, -10.05%) | |
| Total Carbohydrates | 84.62g (+15.87g, +23.08%) | |
| Dietary Fiber | 3.7g (+3.70g) | |
| Sugars | 64.53g (+8.28g, +14.72%) | |
| Sugars, added | N/A | |
| Protein | 3.1g (-0.02g, -0.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-3.00mg, -15.79%) | |
| Iron, Fe | 4.24mg (+4.24mg) | |
| Potassium, K | 323.0mg (-58.00mg, -15.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Cocoa Processed With Alkali, Potato Starch, Corn Starch, Canola Oil, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+19.00kcal, +4.68%) | |
| Total Fat | 6.25g (-7.81g, -55.55%) | |
| Saturated Fat | 0.0g (-14.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+6.00mg, +2.74%) | |
| Total Carbohydrates | 77.5g (+8.75g, +12.73%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 22.5g (-33.75g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.88g, +220.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 350.0mg (-31.00mg, -8.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Dried Apple*, Flax Seeds*, Brown Sugar Flavor*, Cinnamon*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+35.00kcal, +8.62%) | |
| Total Fat | 15.25g (+1.19g, +8.46%) | |
| Saturated Fat | 3.39g (-10.67g, -75.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-33.00mg, -15.07%) | |
| Total Carbohydrates | 66.1g (-2.65g, -3.85%) | |
| Dietary Fiber | 5.1g (+5.10g) | |
| Sugars | 32.2g (-24.05g, -42.76%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (+3.66g, +117.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+15.00mg, +78.95%) | |
| Iron, Fe | 4.41mg (+4.41mg) | |
| Potassium, K | 407.0mg (+26.00mg, +6.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flour (whole Wheat Flour, Wheat Flour, Whole Grain Rice Flour), Nougat Creme (sugar, Vegetable Oils [palm, Canola], Maltodextrin, Ground Hazelnuts, Lowfat Cocoa Powder, Lactose, Sunflower Lecithin, Natural Flavor) Sugar, Whole Grain Corn Meal, Cocoa Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 8.57g (-5.49g, -39.05%) | |
| Saturated Fat | 1.43g (-12.63g, -89.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+10.00mg, +4.57%) | |
| Total Carbohydrates | 70.0g (+1.25g, +1.82%) | |
| Dietary Fiber | 8.6g (+8.60g) | |
| Sugars | 15.71g (-40.54g, -72.07%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+8.31g, +266.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+25.00mg, +131.58%) | |
| Iron, Fe | 3.29mg (+3.29mg) | |
| Potassium, K | 373.0mg (-8.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oat Groats, Organic Cane Sugar, Organic Walnuts, Organic Freeze Dried Bananas, Sea Salt, Organic Cinnamon | ||