Betty Crocker Gluten Free Chocolate Brownie Mix by General Mills Sales Inc: Similar Foods
- Product:
- Betty Crocker Gluten Free Chocolate Brownie Mix
- Brand:
- Betty Crocker
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683086/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 7.84g | |
| Saturated Fat | 3.07g | |
| Trans Fat | 0.03g | |
| Cholesterol | 0.0mg | |
| Sodium | 197.0mg | |
| Total Carbohydrates | 84.62g | |
| Dietary Fiber | 3.7g | |
| Sugars | 64.53g | |
| Sugars, added | N/A | |
| Protein | 3.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 4.24mg | |
| Potassium, K | 323.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Cocoa Processed With Alkali, Potato Starch, Corn Starch, Canola Oil, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-7.00kcal, -1.66%) | |
| Total Fat | 10.34g (+2.50g, +31.89%) | |
| Saturated Fat | 5.17g (+2.10g, +68.40%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (+10.00mg, +5.08%) | |
| Total Carbohydrates | 79.31g (-5.31g, -6.28%) | |
| Dietary Fiber | 6.9g (+3.20g, +86.49%) | |
| Sugars | 51.72g (-12.81g, -19.85%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.35g, +11.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 6.9mg (+2.66mg, +62.74%) | |
| Potassium, K | 338.0mg (+15.00mg, +4.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, White Whole Grain Sorghum Flour, Semi Sweet Chocolate Chip (unsweetened Chocolate, Sugar, Cocoa Butter), Cocoa Processed With Alkali, Contains 2% Or Less Of: Canola And Or Soybean Oil, Corn Starch, Salt, Baking Soda, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-7.00kcal, -1.66%) | |
| Total Fat | 10.34g (+2.50g, +31.89%) | |
| Saturated Fat | 5.17g (+2.10g, +68.40%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (+10.00mg, +5.08%) | |
| Total Carbohydrates | 79.31g (-5.31g, -6.28%) | |
| Dietary Fiber | 6.9g (+3.20g, +86.49%) | |
| Sugars | 51.72g (-12.81g, -19.85%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.35g, +11.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 6.9mg (+2.66mg, +62.74%) | |
| Potassium, K | 338.0mg (+15.00mg, +4.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, White Whole Grain Sorghum Flour, Semi Sweet Chocolate Chip (unsweetened Chocolate, Sugar, Cocoa Butter), Cocoa Processed With Alkali, Contains 2% Or Less Of: Canola And Or Soybean Oil, Corn Starch, Salt, Baking Soda, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (-13.00kcal, -3.09%) | |
| Total Fat | 14.29g (+6.45g, +82.27%) | |
| Saturated Fat | 8.16g (+5.09g, +165.80%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+17.00mg, +8.63%) | |
| Total Carbohydrates | 77.55g (-7.07g, -8.35%) | |
| Dietary Fiber | 6.1g (+2.40g, +64.86%) | |
| Sugars | 59.18g (-5.35g, -8.29%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (+3.02g, +97.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 7.35mg (+3.11mg, +73.35%) | |
| Potassium, K | 306.0mg (-17.00mg, -5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Chocolate (sugar, Unsweetened Chocolate, Dextrose), Sugar, Semi Sweet Chocolate Drops (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-7.00kcal, -1.66%) | |
| Total Fat | 8.62g (+0.78g, +9.95%) | |
| Saturated Fat | 3.45g (+0.38g, +12.38%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (+27.00mg, +13.71%) | |
| Total Carbohydrates | 82.76g (-1.86g, -2.20%) | |
| Dietary Fiber | 3.4g (-0.30g, -8.11%) | |
| Sugars | 55.17g (-9.36g, -14.50%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.35g, +11.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 3.45mg (-0.79mg, -18.63%) | |
| Potassium, K | 317.0mg (-6.00mg, -1.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Salt), Cocoa Processed With Alkali, Contains 2% Or Less Of: Canola Oil, Cocoa, Corn Starch, Salt, Natural And Artificial Flavor, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-36.00kcal, -8.55%) | |
| Total Fat | 0.0g (-7.84g, -100.00%) | |
| Saturated Fat | 0.0g (-3.07g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-5.00mg, -2.54%) | |
| Total Carbohydrates | 92.31g (+7.69g, +9.09%) | |
| Dietary Fiber | 3.8g (+0.10g, +2.70%) | |
| Sugars | 69.23g (+4.70g, +7.28%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.75g, +24.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+15.00mg, +93.75%) | |
| Iron, Fe | 3.08mg (-1.16mg, -27.36%) | |
| Potassium, K | 327.0mg (+4.00mg, +1.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Cane Sugar, Organic Cassava Flour, Organic Natural Cocoa Powder, Organic Dutch Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 5.0g (-2.84g, -36.22%) | |
| Saturated Fat | 0.0g (-3.07g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-30.00mg, -15.23%) | |
| Total Carbohydrates | 83.33g (-1.29g, -1.52%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 66.67g (+2.14g, +3.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.57g, +115.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+17.00mg, +106.25%) | |
| Iron, Fe | 2.67mg (-1.57mg, -37.03%) | |
| Potassium, K | 300.0mg (-23.00mg, -7.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Mix Packet: Sugar, Wheat Flour (milled Wheat, Malted Barley Flour), Cocoa Powder Processed With Alkali, Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Baking Soda, Natural Flavor, Salt, Frosting Packet: Confectioner's Sugar (sugar, Cornstarch), Chopped Pecans, Cocoa Powder Processed With Alkali, Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+23.00kcal, +5.46%) | |
| Total Fat | 4.44g (-3.40g, -43.37%) | |
| Saturated Fat | 4.44g (+1.37g, +44.63%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-30.00mg, -15.23%) | |
| Total Carbohydrates | 75.56g (-9.06g, -10.71%) | |
| Dietary Fiber | 2.2g (-1.50g, -40.54%) | |
| Sugars | 51.11g (-13.42g, -20.80%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.34g, +43.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | N/A | |
| Potassium, K | 344.0mg (+21.00mg, +6.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Mix (sugar, Enriched Wheat Floup, Bleached (flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Contains 2% Or Less Of: Artificial Flavor, Cornstarch, Defatted Soy Flour, Egg Whites, Baking Soda, Sodium Aluminum Leavening (aluminum Sulfate, Phosphate), Mono And Diglycerides, Salt, Whey) Naturally And Artificially Flavored Raspberry Filling Pureed Fruit With Seeds (high Fructose Corn Syrup, Water, Red Raspberries, Food Starch Modified, Sugar, Contains 2% Or Less Of: Blue 1, Citric Acid, Gellan Gum, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Sodium Benzoate), Red 40, Salt), Soybean Oil, Water Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-15.00kcal, -3.56%) | |
| Total Fat | 9.38g (+1.54g, +19.64%) | |
| Saturated Fat | 4.69g (+1.62g, +52.77%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (+37.00mg, +18.78%) | |
| Total Carbohydrates | 81.25g (-3.37g, -3.98%) | |
| Dietary Fiber | 3.1g (-0.60g, -16.22%) | |
| Sugars | 53.12g (-11.41g, -17.68%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.15g, +101.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 6.25mg (+2.01mg, +47.41%) | |
| Potassium, K | 300.0mg (-23.00mg, -7.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Wheat Flour, Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter), Cocoa Processed With Alkali, Canola Oil, Contains 2% Or Less Of: Corn Starch, Salt, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-18.00kcal, -4.28%) | |
| Total Fat | 21.43g (+13.59g, +173.34%) | |
| Saturated Fat | 11.14g (+8.07g, +262.87%) | |
| Trans Fat | 0.1g (+0.07g, +233.33%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 187.0mg (-10.00mg, -5.08%) | |
| Total Carbohydrates | 53.45g (-31.17g, -36.84%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 45.91g (-18.62g, -28.85%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (-0.89g, -28.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
| Iron, Fe | 3.38mg (-0.86mg, -20.28%) | |
| Potassium, K | 337.0mg (+14.00mg, +4.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Palm Oil, High Fructose Corn Syrup, Water, Cocoa Processed With Alkali Contains 2% Or Less Of: Corn Starch, Monoglycerides, Cellulose Gel, Salt, Citric Acid, Polysorbate 80, Sodium Acid Pyrophosphate, Cellulose Gum, Carrageenan, Natural And Artificial Flavor Freshness Preserved By Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 13.33g (+5.49g, +70.03%) | |
| Saturated Fat | 8.33g (+5.26g, +171.34%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-47.00mg, -23.86%) | |
| Total Carbohydrates | 73.33g (-11.29g, -13.34%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 66.67g (+2.14g, +3.32%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.23g, +7.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 3.33mg (-0.91mg, -21.46%) | |
| Potassium, K | 307.0mg (-16.00mg, -4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Pure Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Corn Syrup, Raspberries, Natural Flavor, Salt, Egg Whites, Invertase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 5.0g (-2.84g, -36.22%) | |
| Saturated Fat | 0.0g (-3.07g, -100.00%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 80.0g (-4.62g, -5.46%) | |
| Dietary Fiber | 8.0g (+4.30g, +116.22%) | |
| Sugars | 28.0g (-36.53g, -56.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.90g, +222.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 4.0mg (-0.24mg, -5.66%) | |
| Potassium, K | 316.0mg (-7.00mg, -2.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple Cinnamon Whole Grain Rolled Oats*, Oats*, Cane Sugar*, Dried Apple*, Cinnamon*, Sea Salt, Apple Flavor*, *organic,multigrain Raisin Whole Grain Rolled Oats*, Wheat Flakes*, Cane Sugar*, Raisins* (coated With Sunflower Oil*), Cinnamon*, Sea Salt, *organic,flax Plus Whole Grain Rolled Oats*, Cane Sugar*, Flax Seeds*, Sea Salt,maple Nut Whole Grain Rolled Oats*, Cane Sugar*, Pecans*, Sea Salt, Maple Sugar*, Maple Flavor*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+43.00kcal, +10.21%) | |
| Total Fat | 21.43g (+13.59g, +173.34%) | |
| Saturated Fat | 3.57g (+0.50g, +16.29%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-18.00mg, -9.14%) | |
| Total Carbohydrates | 67.86g (-16.76g, -19.81%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 57.14g (-7.39g, -11.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.04g, +130.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+20.00mg, +125.00%) | |
| Iron, Fe | 3.21mg (-1.03mg, -24.29%) | |
| Potassium, K | 321.0mg (-2.00mg, -0.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+43.00kcal, +10.21%) | |
| Total Fat | 21.43g (+13.59g, +173.34%) | |
| Saturated Fat | 3.57g (+0.50g, +16.29%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-18.00mg, -9.14%) | |
| Total Carbohydrates | 60.71g (-23.91g, -28.26%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 57.14g (-7.39g, -11.45%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.61g, +245.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+23.00mg, +143.75%) | |
| Iron, Fe | 3.57mg (-0.67mg, -15.80%) | |
| Potassium, K | 311.0mg (-12.00mg, -3.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Peanuts, Unsalted Butter (milk, Natural Flavors), Pure Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-16.00kcal, -3.80%) | |
| Total Fat | 16.67g (+8.83g, +112.63%) | |
| Saturated Fat | 14.29g (+11.22g, +365.47%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-30.00mg, -15.23%) | |
| Total Carbohydrates | 61.9g (-22.72g, -26.85%) | |
| Dietary Fiber | 4.8g (+1.10g, +29.73%) | |
| Sugars | 38.1g (-26.43g, -40.96%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.04g, +130.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-1.67mg, -39.39%) | |
| Potassium, K | 333.0mg (+10.00mg, +3.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Desiccated Coconut (contains Sulfites), Sugar, Egg Whites, Water, Cake Mix (sugar, Enriched Bleached Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Whey, Contains 2% Or Less Of: Artificial Flavor, Eggs, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono & Diglycerides, Propylene Glycol, Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Vital Wheat Gluten), Corn Syrup, Modified Food Starch, Salt, Artificial Coconut Flavor Emulsion (artificial Flavor, Propylene Glycol, Acacia Gum, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+12.00kcal, +2.85%) | |
| Total Fat | 20.0g (+12.16g, +155.10%) | |
| Saturated Fat | 3.33g (+0.26g, +8.47%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+20.00mg, +10.15%) | |
| Total Carbohydrates | 66.67g (-17.95g, -21.21%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 46.67g (-17.86g, -27.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.57g, +115.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+27.00mg, +168.75%) | |
| Iron, Fe | 3.33mg (-0.91mg, -21.46%) | |
| Potassium, K | 293.0mg (-30.00mg, -9.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Dehydrated Apples (apples, Sulfur Dioxide Added As A Preservative), Walnuts, Granola Cluster (oats, Wheat Flakes, Coconut, Brown Sugar, Safflower Oil, Coconut Cream, Honey, Glycerin, Salt), Tapioca Syrup, Sunflower Seeds, Pumpkin Seeds (pumpkin Seeds, Peanut Oil), Brown Rice Crisps (whole Grain Brown Rice Flour), Water, Natural Flavor, Salt, Cinnamon | ||