E3 Energy Cubes Almond Cherry Bars, Almond Cherry by Go Energy Foods, Inc: Similar Foods
- Product:
- Almond Cherry Bars, Almond Cherry
- Brand:
- E3 Energy Cubes
- Maker:
- Go Energy Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148343/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal | |
| Total Fat | 22.73g | |
| Saturated Fat | 7.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 227.0mg | |
| Total Carbohydrates | 40.91g | |
| Dietary Fiber | 19.7g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 21.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 121.0mg | |
| Iron, Fe | 2.18mg | |
| Potassium, K | 500.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Almond Cherry Blend (dried Tart Cherries (cherries, Evaporated Cane Syrup, Sunflower Oil), Blanched Almonds, All Natural Pitted Dates, Raw Almonds, Sliced Almonds, Golden Raisins, Organic Chia Seeds, Organic Coconut Flakes, Bee Pollen) Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Almond Butter From Roasted Almonds, Organic Coconut Oil, Organic Maple Syrup, Natural Vanilla Flavor, Natural Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (=) | |
| Total Fat | 22.73g (=) | |
| Saturated Fat | 7.58g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (=) | |
| Total Carbohydrates | 40.91g (=) | |
| Dietary Fiber | 19.7g (=) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 21.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (=) | |
| Iron, Fe | 2.18mg (=) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Almond Cherry Blend (dried Tart Cherries (cherries, Evaporated Cane Syrup, Sunflower Oil), Blanched Almonds, All Natural Pitted Dates, Raw Almonds, Sliced Almonds, Golden Raisins, Organic Chia Seeds, Organic Coconut Flakes, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Almond Butter From Roasted Almonds, Organic Coconut Oil, Less Than 2% Of: Organic Maple Syrup, Natural Almond Extract, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+51.00kcal, +12.03%) | |
| Total Fat | 30.0g (+7.27g, +31.98%) | |
| Saturated Fat | 3.75g (-3.83g, -50.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+11.00mg, +4.85%) | |
| Total Carbohydrates | 42.5g (+1.59g, +3.89%) | |
| Dietary Fiber | 7.5g (-12.20g, -61.93%) | |
| Sugars | 25.0g (+8.33g, +49.97%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-8.71g, -41.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+98.00IU, +64.47%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 100.0mg (-21.00mg, -17.36%) | |
| Iron, Fe | 3.6mg (+1.42mg, +65.14%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachio Nuts (dry Roasted With Salt Added), Cashews (oil Soybean, Peanut And Or Cottonseed Oil, Salt) , Apple Rings, Almonds (oil Roasted With Canola, Safflower, And Or Sunflower, Salt Added), Pears, Pitted Prunes (preserved With Potassium Sorbate), California Angelina Plums, California Yellow Peaches, California White Peaches, Kiwi (sugar, Citric Acid, Color Added Fd&c Yellow #5 And Blue #1) All Fruit, Except Prunes And Dates, Contains Sulphur Dioxide As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+76.00kcal, +17.92%) | |
| Total Fat | 33.33g (+10.60g, +46.63%) | |
| Saturated Fat | 6.67g (-0.91g, -12.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+106.00mg, +46.70%) | |
| Total Carbohydrates | 40.0g (-0.91g, -2.22%) | |
| Dietary Fiber | 6.7g (-13.00g, -65.99%) | |
| Sugars | 46.67g (+30.00g, +179.96%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.54g, -21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (+15.00IU, +9.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+12.00mg, +9.92%) | |
| Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
| Potassium, K | 550.0mg (+50.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (monounsaturated Sunflower Oil & Salt Added], Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Vanillin (artificial Flavor), Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Colors (blue 1 & 2, Blue 1 & 2 Lake, Yellow 5 & 6, Yellow 6 Lake, Red 40, Red 40 Lake), Gum Acacia, Dark Raisins (sunflower Oil), Golden Raisins (sunflower Oil, Sulfur Dioxide), Sunflower Seeds (salt), Cashew Pieces (vietnam, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-120.00kcal, -28.30%) | |
| Total Fat | 25.0g (+2.27g, +9.99%) | |
| Saturated Fat | 2.68g (-4.90g, -64.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+59.00mg, +25.99%) | |
| Total Carbohydrates | 14.29g (-26.62g, -65.07%) | |
| Dietary Fiber | 5.4g (-14.30g, -72.59%) | |
| Sugars | 3.57g (-13.10g, -78.58%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-10.50g, -49.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+27.00IU, +17.76%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 71.0mg (-50.00mg, -41.32%) | |
| Iron, Fe | 1.93mg (-0.25mg, -11.47%) | |
| Potassium, K | 482.0mg (-18.00mg, -3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Pistachios, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-15.00kcal, -3.54%) | |
| Total Fat | 22.73g (=) | |
| Saturated Fat | 6.82g (-0.76g, -10.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (=) | |
| Total Carbohydrates | 40.91g (=) | |
| Dietary Fiber | 18.2g (-1.50g, -7.61%) | |
| Sugars | 18.18g (+1.51g, +9.06%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (+1.52g, +7.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-152.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (-30.00mg, -24.79%) | |
| Iron, Fe | 1.64mg (-0.54mg, -24.77%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Almond Cherry Blend (dried Tart Cherries (cherries, Evaporated Cane Syrup, Sunflower Oil), Blanched Almonds, All Natural Pitted Dates, Raw Almonds, Sliced Almonds, Golden Raisins, Organic Chia Seeds, Organic Coconut Flakes, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Almond Butter From Roasted Almonds, Organic Coconut Oil, Organic Maple Syrup, Natural Vanilla Flavor, Natural Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 37.14g (+14.41g, +63.40%) | |
| Saturated Fat | 8.57g (+0.99g, +13.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-13.00mg, -5.73%) | |
| Total Carbohydrates | 40.0g (-0.91g, -2.22%) | |
| Dietary Fiber | 20.0g (+0.30g, +1.52%) | |
| Sugars | 2.86g (-13.81g, -82.84%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-6.92g, -32.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-10.00mg, -8.26%) | |
| Iron, Fe | 2.86mg (+0.68mg, +31.19%) | |
| Potassium, K | 506.0mg (+6.00mg, +1.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.14g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 8.57g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Tapioca Fiber, Allulose, Palm Kernel Oil, Brown Rice, Chicory Root Fiber, Cocoa Powder (processed With Alkali), Unsweetened, Chocolate, Sea Salt, Peanut Butter (peanuts, Sea Salt), Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+112.00kcal, +26.42%) | |
| Total Fat | 42.86g (+20.13g, +88.56%) | |
| Saturated Fat | 20.71g (+13.13g, +173.22%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-98.00mg, -43.17%) | |
| Total Carbohydrates | 35.71g (-5.20g, -12.71%) | |
| Dietary Fiber | 9.6g (-10.10g, -51.27%) | |
| Sugars | 20.36g (+3.69g, +22.14%) | |
| Sugars, added | N/A | |
| Protein | 11.79g (-9.42g, -44.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+27.00IU, +17.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (-14.00mg, -11.57%) | |
| Iron, Fe | 3.86mg (+1.68mg, +77.06%) | |
| Potassium, K | 514.0mg (+14.00mg, +2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Almonds, Honey, Flaked Coconut, Shredded Coconut, Raisins, Pumpkin Seeds, Coconut Oil, Chia Seeds, Cinnamon, Natural Spices, Vanilla Extract, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-15.00kcal, -3.54%) | |
| Total Fat | 20.45g (-2.28g, -10.03%) | |
| Saturated Fat | 9.09g (+1.51g, +19.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (=) | |
| Total Carbohydrates | 40.91g (=) | |
| Dietary Fiber | 18.2g (-1.50g, -7.61%) | |
| Sugars | 18.18g (+1.51g, +9.06%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (+1.52g, +7.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-152.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (-30.00mg, -24.79%) | |
| Iron, Fe | 1.64mg (-0.54mg, -24.77%) | |
| Potassium, K | 477.0mg (-23.00mg, -4.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Proprietary Tropical Energy Blend (all Natural Pitted Dates, Raw Almonds, Golden Raisins, Dried Pineapple (pineapple, Evaporated Cane Syrup, Citric Acid), Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Organic Pumpkin Kernels, Organic Cashews, Dried Cranberries (cranberries, Evaporated Cane Syrup, Sunflower Oil), Organic Coconut Flakes, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Almond Butter From Roasted Almonds, Organic Maple Syrup, Natural Vanilla Flavor, Organic Orange Essential Oil, Natural Orange Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 15.38g (-7.35g, -32.34%) | |
| Saturated Fat | 0.96g (-6.62g, -87.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-6.00mg, -2.64%) | |
| Total Carbohydrates | 48.08g (+7.17g, +17.53%) | |
| Dietary Fiber | 7.7g (-12.00g, -60.91%) | |
| Sugars | 36.54g (+19.87g, +119.20%) | |
| Sugars, added | N/A | |
| Protein | 21.15g (-0.06g, -0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-6.00mg, -4.96%) | |
| Iron, Fe | 2.77mg (+0.59mg, +27.06%) | |
| Potassium, K | 538.0mg (+38.00mg, +7.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pea Protein, Apples, Blueberries, Blueberry Extract, Sea Salt, Lemon Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+11.00kcal, +2.59%) | |
| Total Fat | 23.91g (+1.18g, +5.19%) | |
| Saturated Fat | 2.17g (-5.41g, -71.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (+1.00mg, +0.44%) | |
| Total Carbohydrates | 41.3g (+0.39g, +0.95%) | |
| Dietary Fiber | 6.5g (-13.20g, -67.01%) | |
| Sugars | 26.09g (+9.42g, +56.51%) | |
| Sugars, added | N/A | |
| Protein | 23.91g (+2.70g, +12.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+9.00mg, +7.44%) | |
| Iron, Fe | 2.17mg (-0.01mg, -0.46%) | |
| Potassium, K | 543.0mg (+43.00mg, +8.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter, Dates, Sunflower Seed Butter, Grass Fed Beef Collagen, Honey, Blueberries, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Almond Protein Powder, Egg White Protein (cage Free), Bananas, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+11.00kcal, +2.59%) | |
| Total Fat | 23.91g (+1.18g, +5.19%) | |
| Saturated Fat | 2.17g (-5.41g, -71.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (+1.00mg, +0.44%) | |
| Total Carbohydrates | 41.3g (+0.39g, +0.95%) | |
| Dietary Fiber | 6.5g (-13.20g, -67.01%) | |
| Sugars | 26.09g (+9.42g, +56.51%) | |
| Sugars, added | N/A | |
| Protein | 23.91g (+2.70g, +12.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+9.00mg, +7.44%) | |
| Iron, Fe | 2.17mg (-0.01mg, -0.46%) | |
| Potassium, K | 543.0mg (+43.00mg, +8.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter, Dates, Sunflower Seed Butter, Grass Fed Beef Collagen, Honey, Blueberries, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Almond Protein Powder, Egg White Protein (cage Free), Bananas, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+26.00kcal, +6.13%) | |
| Total Fat | 22.5g (-0.23g, -1.01%) | |
| Saturated Fat | 6.25g (-1.33g, -17.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+61.00mg, +26.87%) | |
| Total Carbohydrates | 57.5g (+16.59g, +40.55%) | |
| Dietary Fiber | 10.0g (-9.70g, -49.24%) | |
| Sugars | 32.5g (+15.83g, +94.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-11.21g, -52.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+98.00IU, +64.47%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-21.00mg, -17.36%) | |
| Iron, Fe | 2.7mg (+0.52mg, +23.85%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 11.25g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Carbohydrate, other | 15.0g | |
| Selenium, Se | 4.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Dried Cherries, Organic Roasted Soybeans, Organic Inulin, Organic Rice Flour, Organic Cashews, Organic Dried Cranberries, Organic Unsweetened Chocolate, Organic Palm Kernel Solids, Organic Cocoa, Organic Almond Butter, Organic Sunflower Oil, Salt, Organic Cocoa Butter, Soy Lecithin, Organic Natural Flavors, Organic Vanilla Extract, Mixed Tocopherols (antioxidant), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+26.00kcal, +6.13%) | |
| Total Fat | 22.5g (-0.23g, -1.01%) | |
| Saturated Fat | 6.25g (-1.33g, -17.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+61.00mg, +26.87%) | |
| Total Carbohydrates | 57.5g (+16.59g, +40.55%) | |
| Dietary Fiber | 10.0g (-9.70g, -49.24%) | |
| Sugars | 32.5g (+15.83g, +94.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-11.21g, -52.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+98.00IU, +64.47%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-21.00mg, -17.36%) | |
| Iron, Fe | 2.7mg (+0.52mg, +23.85%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 11.25g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Carbohydrate, other | 15.0g | |
| Selenium, Se | 4.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Dried Cherries, Organic Roasted Soybeans, Organic Inulin, Organic Rice Flour, Organic Cashews, Organic Dried Cranberries, Organic Unsweetened Chocolate, Organic Palm Kernel Solids, Organic Cocoa, Organic Almond Butter, Organic Sunflower Oil, Salt, Organic Cocoa Butter, Soy Lecithin, Organic Natural Flavors, Organic Vanilla Extract, Mixed Tocopherols (antioxidant), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-20.00kcal, -4.72%) | |
| Total Fat | 13.46g (-9.27g, -40.78%) | |
| Saturated Fat | 0.96g (-6.62g, -87.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+4.00mg, +1.76%) | |
| Total Carbohydrates | 50.0g (+9.09g, +22.22%) | |
| Dietary Fiber | 7.7g (-12.00g, -60.91%) | |
| Sugars | 36.54g (+19.87g, +119.20%) | |
| Sugars, added | N/A | |
| Protein | 21.15g (-0.06g, -0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-6.00mg, -4.96%) | |
| Iron, Fe | 2.77mg (+0.59mg, +27.06%) | |
| Potassium, K | 538.0mg (+38.00mg, +7.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pea Protein, Apples, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+10.00kcal, +2.36%) | |
| Total Fat | 16.98g (-5.75g, -25.30%) | |
| Saturated Fat | 1.89g (-5.69g, -75.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-19.00mg, -8.37%) | |
| Total Carbohydrates | 58.49g (+17.58g, +42.97%) | |
| Dietary Fiber | 11.3g (-8.40g, -42.64%) | |
| Sugars | 9.43g (-7.24g, -43.43%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (-8.00g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+4.00mg, +3.31%) | |
| Iron, Fe | 3.77mg (+1.59mg, +72.94%) | |
| Potassium, K | 460.0mg (-40.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Almonds, Organic Coconut Sugar*, Himalayan Pink Salt | ||