Bake Crafters Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" by Bake Crafters Food Company: Similar Foods
- Product:
- Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649080/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 195.0mg | |
| Total Carbohydrates | 47.79g | |
| Dietary Fiber | 1.8g | |
| Sugars | 2.65g | |
| Sugars, added | N/A | |
| Protein | 7.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug | |
| Total fat (NLEA) | 0.88g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Potassium Bromate, Riboflavin, Folic Acid), Water, Crushed Wheat, Brown Sugar, Yeast Contains Less Than 2% Of The Following: Wheat Flour, Wheat Gluten, Salt, Sugar, Maltodextrin, Honey, Soybean Oil, Calcium Propionate (preservative), Dark Caramel Color, Propylene Glycol, Ascorbic Acid (vitamin C), Sodium Stearoyl Lactylate, Calcium Sulfate, Potassium Bromate, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+20.00kcal, +8.70%) | |
| Total Fat | 4.17g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+13.00mg, +6.67%) | |
| Total Carbohydrates | 47.92g (+0.13g, +0.27%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 10.42g (+7.77g, +293.21%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.71g, -21.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 42.0mg (-4.00mg, -8.70%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Flour, Water, Cranberries, Apples, Honey, Oat Bran, Sunflower Seeds, Sesame Seeds, Salt, Walnuts, Vital Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-2.00kcal, -0.87%) | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (-2.00mg, -1.03%) | |
| Total Carbohydrates | 45.61g (-2.18g, -4.56%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 10.53g (+7.88g, +297.36%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.81g, +10.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+24.00mg, +52.17%) | |
| Iron, Fe | 2.53mg (+2.53mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.239mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Salt, Corn Meal, Vinegar, Corn Sugar, Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate), Dough Conditioners (calcium Peroxide), Fumaric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+3.00kcal, +1.30%) | |
| Total Fat | 9.17g | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 192.0mg (-3.00mg, -1.54%) | |
| Total Carbohydrates | 35.0g (-12.79g, -26.76%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 23.33g (+20.68g, +780.38%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-6.29g, -79.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (-1.20mg, -28.57%) | |
| Calcium, Ca | 33.0mg (-13.00mg, -28.26%) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 15.0ug (-1.00ug, -6.25%) | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean), Lemon Puree (water, Sugar, Lemon Pulp Cells, Lemon Juice Concentrate, Citric Acid, Lemon Oil), Butter (cream, Salt), Modified Food Starch, Egg Whites (egg Whites, Sugar, Corn Starch, Sodium Phosphate, Sodium Alum, Guar Gum, Cream Of Tartar, Vanillin), Stabilizer (sugar, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Salt), Gelatin, Salt, Annatto Extract And Turmeric (colors), Citric Acid, Natural Flavor, Dextrose, Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate To Retard Spoilage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-2.00kcal, -0.87%) | |
| Total Fat | 2.63g | |
| Saturated Fat | 8.77g (+8.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (-2.00mg, -1.03%) | |
| Total Carbohydrates | 45.61g (-2.18g, -4.56%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 10.53g (+7.88g, +297.36%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.81g, +10.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+24.00mg, +52.17%) | |
| Iron, Fe | 2.53mg (+2.53mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.239mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Salt, Corn Meal, Vinegar, Corn Sugar, Calcium Propionate (a Preservative), Yeast Nutrient (calcium Sulfate), Dough Conditioner (calcium Peroxide), Fumaric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+11.00kcal, +4.78%) | |
| Total Fat | 0.45g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (-25.00mg, -12.82%) | |
| Total Carbohydrates | 50.89g (+3.10g, +6.49%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.79g (-0.86g, -32.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.82g, -10.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.4mg (+1.20mg, +28.57%) | |
| Calcium, Ca | 36.0mg (-10.00mg, -21.74%) | |
| Iron, Fe | 2.41mg (+2.41mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Vegetable Monoglycerides, Sodium Acid Pyrophosphate And Citric Acid For Color Retention), Water, Sea Salt, Corn Meal Used In Processing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+11.00kcal, +4.78%) | |
| Total Fat | 0.45g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (-25.00mg, -12.82%) | |
| Total Carbohydrates | 50.89g (+3.10g, +6.49%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.79g (-0.86g, -32.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.82g, -10.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.4mg (+1.20mg, +28.57%) | |
| Calcium, Ca | 36.0mg (-10.00mg, -21.74%) | |
| Iron, Fe | 2.41mg (+2.41mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [to Preserve Freshness]), Sea Salt Cornmeal Used As A Processing Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-14.00kcal, -6.09%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-19.00mg, -9.74%) | |
| Total Carbohydrates | 48.65g (+0.86g, +1.80%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 2.7g (+0.05g, +1.89%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+0.15g, +1.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 27.0mg (-19.00mg, -41.30%) | |
| Iron, Fe | 2.43mg (+2.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-16.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Salt, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+5.00kcal, +2.17%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (+29.00mg, +14.87%) | |
| Total Carbohydrates | 40.82g (-6.97g, -14.58%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 2.04g (-0.61g, -23.02%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-1.84g, -23.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 41.0mg (-5.00mg, -10.87%) | |
| Iron, Fe | 2.2mg (+2.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Moninitrate, Riboflavin, Folic Acid), Water, Starter (wheat Flour, Water), Kosher Pareve, Non Dairy Non Fat Dry Milk (soy Protein, Maltodextrin, Cerelose, Alginates, Beta Carotene And Lecithin), Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+16.00kcal, +6.96%) | |
| Total Fat | 3.51g | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-28.00mg, -14.36%) | |
| Total Carbohydrates | 45.61g (-2.18g, -4.56%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 3.51g (+0.86g, +32.45%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.94g, -11.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg (=) | |
| Calcium, Ca | 35.0mg (-11.00mg, -23.91%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Flour (bleached Enriched Wheat Flour (niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Sugar, Yeast, Shortening (soybean Oil, Vegetable Oil & Mono Diglycerides, Tbhq And Citric Acid), Base (salt, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oil), Dextrose, Sugar, Malted Barley Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Diacetyl, Tartaric Acid Esters Of Mono Diglycerides (datem) And 2% Of Less Of The Following Potassium Bromate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid, Azodicarbonamide), Dough Conditioner (wheat Flour, Datem, Sodium Stearoyl Lactylate, Soybean Oil, L Cysteine, Potassium Bromate, Ascorbic Acid, Azodicarbonamide, Enzymes), Ashcraft Ab Softener (wheat Flour, Enzymes, High Oleic Canola Oil), Mold Inhibitor (sourdough (fermented Wheat Flour, Cultured Corn Syrup Solids), Salt), Fridge Soft (wheat Flour, Enzymes, Soybean Oil), Salt, Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-23.00kcal, -10.00%) | |
| Total Fat | 8.62g | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (+12.00mg, +6.15%) | |
| Total Carbohydrates | 31.03g (-16.76g, -35.07%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 0.0g (-2.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+0.66g, +8.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 34.0mg (-12.00mg, -26.09%) | |
| Iron, Fe | 2.48mg (+2.48mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortillas (unbleached Enriched Wheat Flour, Water, Organic Soybean Oil, Corn Flour, Sea Salt, Guar Gum And Baking Powder), Water, Texturized Soy Flour, Black Beans, Onion, Mushroom, Corn, Chipotle Peppers (red Jalapeno Peppers, Tomato Sauce And Ancho Chiles), Jalapeno Peppers, Cilantro, Soy Flour, Rice Starch, Natural Spices, Yeast Extract, Salt, Garlic Powder, Expeller Pressed Canola, Soybean Or Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (=) | |
| Total Fat | 11.48g | |
| Saturated Fat | 6.56g (+6.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 213.0mg (+18.00mg, +9.23%) | |
| Total Carbohydrates | 31.15g (-16.64g, -34.82%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 0.0g (-2.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-4.68g, -58.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 66.0mg (+20.00mg, +43.48%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flake, Sugar, Whey, Salt, Monoandiglyceride, Citric Acid, Shortening, Soybean, Starch, Pregelized Corn Flour, Sugar, Flavor, Emulsifier, Soy Lecithin, Whey, Lactose, Edible Salt, Shrimp Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+13.00kcal, +5.65%) | |
| Total Fat | 1.67g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-28.00mg, -14.36%) | |
| Total Carbohydrates | 58.33g (+10.54g, +22.05%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 0.83g (-1.82g, -68.68%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.37g, +4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 58.0mg (+12.00mg, +26.09%) | |
| Iron, Fe | 2.7mg (+2.70mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Buckwheat Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-14.00kcal, -6.09%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 168.0mg (-27.00mg, -13.85%) | |
| Total Carbohydrates | 48.65g (+0.86g, +1.80%) | |
| Dietary Fiber | 8.1g (+6.30g, +350.00%) | |
| Sugars | 2.7g (+0.05g, +1.89%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+2.85g, +35.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 27.0mg (-19.00mg, -41.30%) | |
| Iron, Fe | 2.43mg (+2.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-16.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Water, Yeast, Sugar, Salt, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+22.00kcal, +9.57%) | |
| Total Fat | 11.85g | |
| Saturated Fat | 5.19g (+5.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (-2.00mg, -1.03%) | |
| Total Carbohydrates | 33.33g (-14.46g, -30.26%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 16.3g (+13.65g, +515.09%) | |
| Sugars, added | N/A | |
| Protein | 1.48g (-6.48g, -81.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.9mg (+4.70mg, +111.90%) | |
| Calcium, Ca | 30.0mg (-16.00mg, -34.78%) | |
| Iron, Fe | 1.07mg (+1.07mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-16.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Salt, Citric Acid), Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean), Sugar, Cranberries, Modified Food Starch, Salt, Corn Syrup, Dextrose, Cinnamon With Artificial Flavor, Annatto Extract And Turmeric (colors), Xanthan Gum, Baking Glaze (maltodextrin, Sodium Alginate, Mono And Diglycerides), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate To Retard Spoilage, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+20.00kcal, +8.70%) | |
| Total Fat | 10.37g | |
| Saturated Fat | 4.44g (+4.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-10.00mg, -5.13%) | |
| Total Carbohydrates | 31.11g (-16.68g, -34.90%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 15.56g (+12.91g, +487.17%) | |
| Sugars, added | N/A | |
| Protein | 1.48g (-6.48g, -81.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-16.00mg, -34.78%) | |
| Iron, Fe | 1.07mg (+1.07mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil, Soybean Oil), Sugar, Modified Corn, Potato, And Tapioca Starch, Corn Syrup, Salt, Dextrose, Natural Flavor, Pie Shine (vegetable Protein, Corn Syrup, Pectin, Citric Acid, Artificial Flavor, Yellow #6, Corn Maltodextrin, Sodium Alginate, Mono And Diglycerides), Annatto Extract (color), Turmeric Extract (color), Sodium Benzoate (preservative), Nonfat Dry Milk (nonfat Milk, Lactose, Vitamin A, Vitamin D), Calcium Propionate (preservative), Soy Lecithin, Enzymes, Yeast, Carrot And Chokeberry Juice Concentrates For Color, Xanthan Gum, Citric Acid | ||