J&f Chopped Garlic by Gluten Free Oats Llc: Similar Foods
- Product:
- Chopped Garlic
- Brand:
- J&f
- Maker:
- Gluten Free Oats Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1856039/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 208.0mg | |
| Total Carbohydrates | 41.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 833.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garlic, Water, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (=) | |
| Total Carbohydrates | 41.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 833.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garlic, Water, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (=) | |
| Total Carbohydrates | 41.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 833.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Garlic, Water, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+42.00kcal, +20.19%) | |
| Total Fat | 2.27g (+2.27g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (-3.00mg, -1.44%) | |
| Total Carbohydrates | 63.64g (+21.97g, +52.72%) | |
| Dietary Fiber | 27.3g (+27.30g) | |
| Sugars | 4.55g (+4.55g) | |
| Sugars, added | N/A | |
| Protein | 20.45g (+20.45g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 818.0mg (-15.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Light Red Kidney Beans, Seasoning (tomato Powder, Rice Starch, Maltodextrin, Sugar, Onion Powder, Spices, Garlic Powder, Yeast Extract, Black Bean Powder, Soybean Oil [as A Processing Aid], Natural Flavor, Salt, Mustard, Dehydrated Parsley, Cornstarch, Sunflower Lecithin, Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+42.00kcal, +20.19%) | |
| Total Fat | 2.27g (+2.27g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (-3.00mg, -1.44%) | |
| Total Carbohydrates | 63.64g (+21.97g, +52.72%) | |
| Dietary Fiber | 27.3g (+27.30g) | |
| Sugars | 4.55g (+4.55g) | |
| Sugars, added | N/A | |
| Protein | 20.45g (+20.45g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 818.0mg (-15.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Light Red Kidney Beans, Seasoning (tomato Powder, Rice Starch, Maltodextrin, Sugar, Onion Powder, Spices, Garlic Powder, Yeast Extract, Black Bean Powder, Soybean Oil [as A Processing Aid], Natural Flavor, Salt, Mustard, Dehydrated Parsley, Cornstarch, Sunflower Lecithin, Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+42.00kcal, +20.19%) | |
| Total Fat | 2.27g (+2.27g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (-3.00mg, -1.44%) | |
| Total Carbohydrates | 63.64g (+21.97g, +52.72%) | |
| Dietary Fiber | 27.3g (+27.30g) | |
| Sugars | 4.55g (+4.55g) | |
| Sugars, added | N/A | |
| Protein | 20.45g (+20.45g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 818.0mg (-15.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Light Red Kidney Beans, Seasoning (tomato Powder, Rice Starch, Maltodextrin, Sugar, Onion Powder, Spices, Garlic Powder, Yeast Extract, Black Bean Powder, Soybean Oil [as A Processing Aid], Natural Flavor, Salt, Mustard, Dehydrated Parsley, Cornstarch, Sunflower Lecithin, Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-20.00kcal, -9.62%) | |
| Total Fat | 9.41g (+9.41g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+51.00mg, +24.52%) | |
| Total Carbohydrates | 22.35g (-19.32g, -46.36%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+3.53g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 772.0mg (-61.00mg, -7.32%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 3.5ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Cauliflower, Chickpeas, Non Gmo Expeller Pressed Canola Oil, Dehydrated Potato Flakes, Rice Flour, Water Contains Less Than 2% Of: Corn Starch, Sea Salt, Potato Starch, Tapioca Starch, Garlic, Locust Bean Gum, Tapioca Dextrin, Xanthan Gum, Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+63.00kcal, +30.29%) | |
| Total Fat | 7.06g (+7.06g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-20.00mg, -9.62%) | |
| Total Carbohydrates | 43.53g (+1.86g, +4.46%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+12.94g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 3.53mg | |
| Potassium, K | 766.0mg (-67.00mg, -8.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Oats, Zucchini, Onion, Olive Oil, Cilantro, Sea Salt, Rice Vinegar, Garlic, Methylcellulose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+63.00kcal, +30.29%) | |
| Total Fat | 7.06g (+7.06g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-20.00mg, -9.62%) | |
| Total Carbohydrates | 43.53g (+1.86g, +4.46%) | |
| Dietary Fiber | 8.2g (+8.20g) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+12.94g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 3.53mg | |
| Potassium, K | 766.0mg (-67.00mg, -8.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Oats, Zucchini, Onion, Olive Oil, Cilantro, Sea Salt, Rice Vinegar, Garlic, Methylcellulose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+67.00kcal, +32.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+30.00mg, +14.42%) | |
| Total Carbohydrates | 67.5g (+25.83g, +61.99%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 45.0g (+45.00g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 825.0mg (-8.00mg, -0.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pitted Prunes, Dried Apples, Dried Apricots, Dried Peaches, Dried Pears, And Sunflower Oil Sulfur Dioxide And Or Sodium Bisulfite And Or Potassium Sorbate Added As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-39.00kcal, -18.75%) | |
| Total Fat | 3.52g (+3.52g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-18.00mg, -8.65%) | |
| Total Carbohydrates | 21.13g (-20.54g, -49.29%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 7.04g (+7.04g) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+15.49g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg | |
| Iron, Fe | 2.82mg | |
| Potassium, K | 906.0mg (+73.00mg, +8.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Soy Protein Flour, Chickpea, Onion, Beets, Carrots, Balsamic Vinegar, Soy Protein Concentrate, Brown Sugar, Cultured Dextrose (cultured Dextrose, Maltodextrin), Kale, Canola Oil, Sea Salt, Rice Starch, Methylcellulose, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+67.00kcal, +32.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-83.00mg, -39.90%) | |
| Total Carbohydrates | 67.5g (+25.83g, +61.99%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 45.0g (+45.00g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 805.0mg (-28.00mg, -3.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pitted Prunes, Dried Apples, Dried Apricots, Dried Peaches, Dried Pears, Sunflower Oil* Sulfur Dioxide And Or Sodium Bisulfite And Or Potassium Sorbate Added As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-46.00kcal, -22.12%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.32g (+2.32g) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 97.0mg (+97.00mg) | |
| Sodium | 264.0mg (+56.00mg, +26.92%) | |
| Total Carbohydrates | 2.88g (-38.79g, -93.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.52g (+0.52g) | |
| Sugars, added | N/A | |
| Protein | 19.61g (+19.61g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg | |
| Iron, Fe | 0.72mg | |
| Potassium, K | 822.0mg (-11.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.95g | |
| Fatty acids, total monounsaturated | 4.04g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Leg Strips, Water, Contains 2% Or Less Of The Following: Brown Sugar, Maltodextrin, Modified Food Starch, Natural Flavors, Potassium Chloride, Salt, Sugar, Vinegar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-81.00kcal, -38.94%) | |
| Total Fat | 4.23g (+4.23g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (-11.00mg, -5.29%) | |
| Total Carbohydrates | 14.08g (-27.59g, -66.21%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 4.23g (+4.23g) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+12.68g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg | |
| Iron, Fe | 2.82mg | |
| Potassium, K | 775.0mg (-58.00mg, -6.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Textured Soy Protein, Carrots, Onions, Zucchini, Red Pepper, Soy Protein Concentrate, Canola Oil, Kalamata Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil And Or Sunflower Oil), Balsamic Vinegar (wine Vinegar, Concentrated Cooked Grape Must, Caramel Color), Cultured Dextrose (maltodextrin, Cultured Dextrose), Rice Starch, Methylcellulose, Sea Salt, Capers (capers, Water, Vinegar, Salt), Spices, Brown Sugar, Ascorbic Acid (vitamin C), Garlic Puree (garlic, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+55.00kcal, +26.44%) | |
| Total Fat | 5.92g (+5.92g) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (+29.00mg, +13.94%) | |
| Total Carbohydrates | 55.26g (+13.59g, +32.61%) | |
| Dietary Fiber | 6.6g (+6.60g) | |
| Sugars | 32.89g (+32.89g) | |
| Sugars, added | N/A | |
| Protein | 3.95g (+3.95g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 724.0mg (-109.00mg, -13.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Wheat Bran, Sugar, Raisins (raisins, Sunflower Oil), Soybean Oil, Invert Sugar, Potassium Bicarbonate, Salt, Citrus Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-54.00kcal, -25.96%) | |
| Total Fat | 38.46g (+38.46g) | |
| Saturated Fat | 4.23g (+4.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (-54.00mg, -25.96%) | |
| Total Carbohydrates | 23.08g (-18.59g, -44.61%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 23.08g (+23.08g) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+19.23g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg | |
| Iron, Fe | 3.85mg | |
| Potassium, K | 765.0mg (-68.00mg, -8.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (sulfur Dioxide), Peanuts, Dates (oats & Flour), Sunflower Seeds, Pepitas, Cashews, Almonds, Brazil Nuts, Oil (non Gmo Canola, Canola, And Or Soy), Salt | ||