Farmwise Cauliflower Potatoes & Chickpeas by Farmwise Llc: Similar Foods
- Product:
- Cauliflower Potatoes & Chickpeas
- Brand:
- Farmwise
- Maker:
- Farmwise Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400449/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal | |
| Total Fat | 9.41g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 259.0mg | |
| Total Carbohydrates | 22.35g | |
| Dietary Fiber | 3.5g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 772.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 3.5ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Cauliflower, Chickpeas, Non Gmo Expeller Pressed Canola Oil, Dehydrated Potato Flakes, Rice Flour, Water Contains Less Than 2% Of: Corn Starch, Sea Salt, Potato Starch, Tapioca Starch, Garlic, Locust Bean Gum, Tapioca Dextrin, Xanthan Gum, Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+7.00kcal, +3.72%) | |
| Total Fat | 9.73g (+0.32g, +3.40%) | |
| Saturated Fat | 3.36g (+2.77g, +469.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-38.00mg, -14.67%) | |
| Total Carbohydrates | 7.96g (-14.39g, -64.38%) | |
| Dietary Fiber | 5.3g (+1.80g, +51.43%) | |
| Sugars | 0.88g (-0.30g, -25.42%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+10.63g, +301.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+29.00mg, +120.83%) | |
| Iron, Fe | 12.21mg (+11.03mg, +934.75%) | |
| Potassium, K | 708.0mg (-64.00mg, -8.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Future Farm 3 Plant Protein (soy Protein Concentrate, Soy Protein Isolate, Pea Protein Concentrate, Chickpea Flour), Coconut Oil, Canola Oil, Natural Flavor, Methylcellulose, Salt, Beet Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-23.00kcal, -12.23%) | |
| Total Fat | 8.24g (-1.17g, -12.43%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (=) | |
| Total Carbohydrates | 22.35g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 25.9mg (+25.90mg) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.18mg (=) | |
| Potassium, K | 694.0mg (-78.00mg, -10.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin K (phylloquinone) | 18.8ug (+15.30ug, +437.14%) | |
| Ingredients | ||
|---|---|---|
Potato, Broccoli, White Beans, Canola Oil, Potato Flakes, Organic Corn Starch Contains Less Than 2% Of: Sea Salt, Potato Starch, Tapioca Starch, Rice Flour, Garlic, Locust Bean Gum, Tapioca Dextrin Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+39.00kcal, +20.74%) | |
| Total Fat | 0.0g (-9.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (+59.00mg, +22.78%) | |
| Total Carbohydrates | 45.45g (+23.10g, +103.36%) | |
| Dietary Fiber | 9.1g (+5.60g, +160.00%) | |
| Sugars | 18.18g (+17.00g, +1440.68%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+14.65g, +415.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+39.00mg, +162.50%) | |
| Iron, Fe | 4.09mg (+2.91mg, +246.61%) | |
| Potassium, K | 773.0mg (+1.00mg, +0.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Paste (tomatoes), Apples, Organic Palm Wax*, Vegetable Glycerin*, Soy Protein Isolate**, Powdered Cellulose, Fruit Pectin, Chipotle Pepper Sauce (red Jalapeno Peppers, Vinegar, Salt, Onion Powder), Filtered Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+20.00kcal, +10.64%) | |
| Total Fat | 0.0g (-9.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-51.00mg, -19.69%) | |
| Total Carbohydrates | 41.67g (+19.32g, +86.44%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.53g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 833.0mg (+61.00mg, +7.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Garlic, Water, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+20.00kcal, +10.64%) | |
| Total Fat | 0.0g (-9.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-51.00mg, -19.69%) | |
| Total Carbohydrates | 41.67g (+19.32g, +86.44%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.53g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 833.0mg (+61.00mg, +7.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garlic, Water, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+20.00kcal, +10.64%) | |
| Total Fat | 0.0g (-9.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-51.00mg, -19.69%) | |
| Total Carbohydrates | 41.67g (+19.32g, +86.44%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.53g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 833.0mg (+61.00mg, +7.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garlic, Water, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-65.00kcal, -34.57%) | |
| Total Fat | 2.46g (-6.95g, -73.86%) | |
| Saturated Fat | 0.35g (-0.24g, -40.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 289.0mg (+30.00mg, +11.58%) | |
| Total Carbohydrates | 8.45g (-13.90g, -62.19%) | |
| Dietary Fiber | 5.6g (+2.10g, +60.00%) | |
| Sugars | 1.76g (+0.58g, +49.15%) | |
| Sugars, added | N/A | |
| Protein | 20.07g (+16.54g, +468.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 8.87mg (+7.69mg, +651.69%) | |
| Potassium, K | 739.0mg (-33.00mg, -4.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pink And Or Keta Salmon, Water, Contains 2 Or Less Of: Sea Salt, Sugar, Sodium Phosphate, Dehydrated Garlic And Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractves Contains Fish Pink And Or Keta Salmon , Gremolada (parsley, Freeze Dried, Lemon Zest, Garlic And Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+2.00kcal, +1.06%) | |
| Total Fat | 12.0g (+2.59g, +27.52%) | |
| Saturated Fat | 9.0g (+8.41g, +1425.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-39.00mg, -15.06%) | |
| Total Carbohydrates | 8.0g (-14.35g, -64.21%) | |
| Dietary Fiber | 6.0g (+2.50g, +71.43%) | |
| Sugars | 1.0g (-0.18g, -15.25%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+10.47g, +296.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+26.00mg, +108.33%) | |
| Iron, Fe | 12.2mg (+11.02mg, +933.90%) | |
| Potassium, K | 700.0mg (-72.00mg, -9.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Future Farm 3 Plant Protein (soy Protein Concentrate, Soy Protein Isolate, Pea Protein Concentrate, Chickpea Flour), Coconut Oil, Canola Oil, Onion, Natural Flavor, Methylcellulose, Parsley, Salt, Beet Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+1.00kcal, +0.53%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.79g (+1.20g, +203.39%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 315.0mg (+56.00mg, +21.62%) | |
| Total Carbohydrates | 9.01g (-13.34g, -59.69%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 1.23g (+0.05g, +4.24%) | |
| Sugars, added | N/A | |
| Protein | 17.92g (+14.39g, +407.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.02mg, +1.69%) | |
| Potassium, K | 729.0mg (-43.00mg, -5.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.07g | |
| Fatty acids, total monounsaturated | 2.47g | |
| Fatty acids, total polyunsaturated | 4.65g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Portioned Chicken Breast Filets With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Isolated Soy Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+1.00kcal, +0.53%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.79g (+1.20g, +203.39%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 315.0mg (+56.00mg, +21.62%) | |
| Total Carbohydrates | 9.01g (-13.34g, -59.69%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 1.23g (+0.05g, +4.24%) | |
| Sugars, added | N/A | |
| Protein | 17.92g (+14.39g, +407.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.02mg, +1.69%) | |
| Potassium, K | 729.0mg (-43.00mg, -5.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.07g | |
| Fatty acids, total monounsaturated | 2.47g | |
| Fatty acids, total polyunsaturated | 4.65g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Portioned Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Isolated Soy Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+1.00kcal, +0.53%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.79g (+1.20g, +203.39%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 315.0mg (+56.00mg, +21.62%) | |
| Total Carbohydrates | 9.01g (-13.34g, -59.69%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 1.23g (+0.05g, +4.24%) | |
| Sugars, added | N/A | |
| Protein | 17.92g (+14.39g, +407.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.02mg, +1.69%) | |
| Potassium, K | 729.0mg (-43.00mg, -5.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.07g | |
| Fatty acids, total monounsaturated | 2.47g | |
| Fatty acids, total polyunsaturated | 4.65g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Portioned Chicken Breast Filets With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Isolated Soy Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+3.00kcal, +1.60%) | |
| Total Fat | 11.82g (+2.41g, +25.61%) | |
| Saturated Fat | 9.09g (+8.50g, +1440.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (-41.00mg, -15.83%) | |
| Total Carbohydrates | 8.18g (-14.17g, -63.40%) | |
| Dietary Fiber | 5.5g (+2.00g, +57.14%) | |
| Sugars | 0.91g (-0.27g, -22.88%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+10.11g, +286.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+31.00mg, +129.17%) | |
| Iron, Fe | 12.18mg (+11.00mg, +932.20%) | |
| Potassium, K | 700.0mg (-72.00mg, -9.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Future Farm 3 Plant Protein (soy Protein Concentrate, Soy Protein Isolate, Pea Protein Concentrate, Chickpea Flour), Coconut Oil, Canola Oil, Natural Flavor, Methylcellulose, Salt, Beet Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+5.00kcal, +2.66%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (+1.21g, +205.08%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 320.0mg (+61.00mg, +23.55%) | |
| Total Carbohydrates | 7.62g (-14.73g, -65.91%) | |
| Dietary Fiber | 0.9g (-2.60g, -74.29%) | |
| Sugars | 2.0g (+0.82g, +69.49%) | |
| Sugars, added | N/A | |
| Protein | 17.45g (+13.92g, +394.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.3mg (+0.12mg, +10.17%) | |
| Potassium, K | 727.0mg (-45.00mg, -5.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.32g | |
| Fatty acids, total monounsaturated | 2.41g | |
| Fatty acids, total polyunsaturated | 5.87g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Portioned Chicken Breast Tenders With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Isolated Soy Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-18.00kcal, -9.57%) | |
| Total Fat | 10.71g (+1.30g, +13.82%) | |
| Saturated Fat | 3.57g (+2.98g, +505.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 330.0mg (+71.00mg, +27.41%) | |
| Total Carbohydrates | 0.89g (-21.46g, -96.02%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+12.54g, +355.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.54mg (-0.64mg, -54.24%) | |
| Potassium, K | 768.0mg (-4.00mg, -0.52%) | |
| Vitamin D, IU | 25.0IU (+25.00IU) | |
| Ingredients | ||
|---|---|---|
Pork, Al Pastor Marinade (water, Al Pastor Seasoning (potassium Salt, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Vinegar Powder, Spices (including Annatto (color)), Dehydrated Garlic, Orange Juice Powder, Sugar, Spray Dried Lime Juice (lime Juice From Concentrate), Garlic Extractive, Orange Oil), Dry Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+58.00kcal, +30.85%) | |
| Total Fat | 14.04g (+4.63g, +49.20%) | |
| Saturated Fat | 1.75g (+1.16g, +196.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+39.00mg, +15.06%) | |
| Total Carbohydrates | 10.53g (-11.82g, -52.89%) | |
| Dietary Fiber | 5.3g (+1.80g, +51.43%) | |
| Sugars | 1.75g (+0.57g, +48.31%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (+14.01g, +396.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+64.00mg, +266.67%) | |
| Iron, Fe | 2.98mg (+1.80mg, +152.54%) | |
| Potassium, K | 789.0mg (+17.00mg, +2.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Barvecue Protein Blend (whole Soybean, Sweet Potato), Organic Apple Cider Vinegar, Canola Oil, Nutritional Yeast, Salt, Onion Powder, Black Pepper, Celery Seed | ||