Franklin Farms Mediterranean Style Veggie Patty by Veggieland, Llc: Similar Foods
- Product:
- Mediterranean Style Veggie Patty
- Brand:
- Franklin Farms
- Maker:
- Veggieland, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596851/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal | |
| Total Fat | 4.23g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 197.0mg | |
| Total Carbohydrates | 14.08g | |
| Dietary Fiber | 5.6g | |
| Sugars | 4.23g | |
| Sugars, added | N/A | |
| Protein | 12.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg | |
| Iron, Fe | 2.82mg | |
| Potassium, K | 775.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Textured Soy Protein, Carrots, Onions, Zucchini, Red Pepper, Soy Protein Concentrate, Canola Oil, Kalamata Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil And Or Sunflower Oil), Balsamic Vinegar (wine Vinegar, Concentrated Cooked Grape Must, Caramel Color), Cultured Dextrose (maltodextrin, Cultured Dextrose), Rice Starch, Methylcellulose, Sea Salt, Capers (capers, Water, Vinegar, Salt), Spices, Brown Sugar, Ascorbic Acid (vitamin C), Garlic Puree (garlic, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+27.00kcal, +21.26%) | |
| Total Fat | 38.46g (+34.23g, +809.22%) | |
| Saturated Fat | 4.23g (+4.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (-43.00mg, -21.83%) | |
| Total Carbohydrates | 23.08g (+9.00g, +63.92%) | |
| Dietary Fiber | 7.7g (+2.10g, +37.50%) | |
| Sugars | 23.08g (+18.85g, +445.63%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+6.55g, +51.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-6.00mg, -7.06%) | |
| Iron, Fe | 3.85mg (+1.03mg, +36.52%) | |
| Potassium, K | 765.0mg (-10.00mg, -1.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (sulfur Dioxide), Peanuts, Dates (oats & Flour), Sunflower Seeds, Pepitas, Cashews, Almonds, Brazil Nuts, Oil (non Gmo Canola, Canola, And Or Soy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+68.00kcal, +53.54%) | |
| Total Fat | 9.73g (+5.50g, +130.02%) | |
| Saturated Fat | 3.36g (+3.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (+24.00mg, +12.18%) | |
| Total Carbohydrates | 7.96g (-6.12g, -43.47%) | |
| Dietary Fiber | 5.3g (-0.30g, -5.36%) | |
| Sugars | 0.88g (-3.35g, -79.20%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+1.48g, +11.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-32.00mg, -37.65%) | |
| Iron, Fe | 12.21mg (+9.39mg, +332.98%) | |
| Potassium, K | 708.0mg (-67.00mg, -8.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Future Farm 3 Plant Protein (soy Protein Concentrate, Soy Protein Isolate, Pea Protein Concentrate, Chickpea Flour), Coconut Oil, Canola Oil, Natural Flavor, Methylcellulose, Salt, Beet Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+64.00kcal, +50.39%) | |
| Total Fat | 11.82g (+7.59g, +179.43%) | |
| Saturated Fat | 9.09g (+9.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (+21.00mg, +10.66%) | |
| Total Carbohydrates | 8.18g (-5.90g, -41.90%) | |
| Dietary Fiber | 5.5g (-0.10g, -1.79%) | |
| Sugars | 0.91g (-3.32g, -78.49%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+0.96g, +7.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-30.00mg, -35.29%) | |
| Iron, Fe | 12.18mg (+9.36mg, +331.91%) | |
| Potassium, K | 700.0mg (-75.00mg, -9.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Future Farm 3 Plant Protein (soy Protein Concentrate, Soy Protein Isolate, Pea Protein Concentrate, Chickpea Flour), Coconut Oil, Canola Oil, Natural Flavor, Methylcellulose, Salt, Beet Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-39.00kcal, -30.71%) | |
| Total Fat | 0.88g (-3.35g, -79.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+49.00mg, +24.87%) | |
| Total Carbohydrates | 12.28g (-1.80g, -12.78%) | |
| Dietary Fiber | 3.5g (-2.10g, -37.50%) | |
| Sugars | 5.26g (+1.03g, +24.35%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-5.66g, -44.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-46.00mg, -54.12%) | |
| Iron, Fe | 3.51mg (+0.69mg, +24.47%) | |
| Potassium, K | 702.0mg (-73.00mg, -9.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
(vegan): Water, Tomato Puree (water, Tomato Paste), Non Gmo Textured Soy Protein Concentrate, Water For Hydration, Distilled Vinegar, Yeast Extract, Contains 2% Or Less Of Brown Sugar, Sugar, Soybean Oil, Rice Flour, Organic Maltodextrin From Tapioca, Potato Starch, Onion Minced, Garlic Chopped, Salt, Potassium Chloride, Green Bell Pepper Granules, Natural Flavor From Non Meat Sources, Molasses, Red Bell Pepper Granules, Garlic Powder, Black Pepper Ground, Onion Powder, Spices, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+61.00kcal, +48.03%) | |
| Total Fat | 9.41g (+5.18g, +122.46%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+62.00mg, +31.47%) | |
| Total Carbohydrates | 22.35g (+8.27g, +58.74%) | |
| Dietary Fiber | 3.5g (-2.10g, -37.50%) | |
| Sugars | 1.18g (-3.05g, -72.10%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-9.15g, -72.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (-61.00mg, -71.76%) | |
| Iron, Fe | 1.18mg (-1.64mg, -58.16%) | |
| Potassium, K | 772.0mg (-3.00mg, -0.39%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 3.5ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Cauliflower, Chickpeas, Non Gmo Expeller Pressed Canola Oil, Dehydrated Potato Flakes, Rice Flour, Water Contains Less Than 2% Of: Corn Starch, Sea Salt, Potato Starch, Tapioca Starch, Garlic, Locust Bean Gum, Tapioca Dextrin, Xanthan Gum, Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+30.00kcal, +23.62%) | |
| Total Fat | 56.25g (+52.02g, +1229.79%) | |
| Saturated Fat | 9.38g (+9.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+84.00mg, +42.64%) | |
| Total Carbohydrates | 25.0g (+10.92g, +77.56%) | |
| Dietary Fiber | 6.2g (+0.60g, +10.71%) | |
| Sugars | 12.5g (+8.27g, +195.51%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+6.07g, +47.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+9.00mg, +10.59%) | |
| Iron, Fe | 9.38mg (+6.56mg, +232.62%) | |
| Potassium, K | 794.0mg (+19.00mg, +2.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Sunflower Seeds, Sugar, Unsweetened Chocolate, Cocoapowder, Salt, And Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+63.00kcal, +49.61%) | |
| Total Fat | 12.0g (+7.77g, +183.69%) | |
| Saturated Fat | 9.0g (+9.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (+23.00mg, +11.68%) | |
| Total Carbohydrates | 8.0g (-6.08g, -43.18%) | |
| Dietary Fiber | 6.0g (+0.40g, +7.14%) | |
| Sugars | 1.0g (-3.23g, -76.36%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+1.32g, +10.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-35.00mg, -41.18%) | |
| Iron, Fe | 12.2mg (+9.38mg, +332.62%) | |
| Potassium, K | 700.0mg (-75.00mg, -9.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Future Farm 3 Plant Protein (soy Protein Concentrate, Soy Protein Isolate, Pea Protein Concentrate, Chickpea Flour), Coconut Oil, Canola Oil, Onion, Natural Flavor, Methylcellulose, Parsley, Salt, Beet Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-4.00kcal, -3.15%) | |
| Total Fat | 2.46g (-1.77g, -41.84%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 289.0mg (+92.00mg, +46.70%) | |
| Total Carbohydrates | 8.45g (-5.63g, -39.99%) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 1.76g (-2.47g, -58.39%) | |
| Sugars, added | N/A | |
| Protein | 20.07g (+7.39g, +58.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-64.00mg, -75.29%) | |
| Iron, Fe | 8.87mg (+6.05mg, +214.54%) | |
| Potassium, K | 739.0mg (-36.00mg, -4.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pink And Or Keta Salmon, Water, Contains 2 Or Less Of: Sea Salt, Sugar, Sodium Phosphate, Dehydrated Garlic And Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractves Contains Fish Pink And Or Keta Salmon , Gremolada (parsley, Freeze Dried, Lemon Zest, Garlic And Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+73.00kcal, +57.48%) | |
| Total Fat | 0.0g (-4.23g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+53.00mg, +26.90%) | |
| Total Carbohydrates | 50.0g (+35.92g, +255.11%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.68g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+15.00mg, +17.65%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | 700.0mg (-75.00mg, -9.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Carob Pods*, Chicory Root*, Barley*, Ramon Seed*, Eleuthero Root* (eleutherococcus Senticosus 1000mg), Reishi Mushroom Extract* (ganoderma Lucidum Fruiting Body And Mycelium Blend: 500mg), Natural Coffee Flavor* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-21.00kcal, -16.54%) | |
| Total Fat | 1.76g (-2.47g, -58.39%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+76.00mg) | |
| Sodium | 165.0mg (-32.00mg, -16.24%) | |
| Total Carbohydrates | 0.0g (-14.08g, -100.00%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+10.85g, +85.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-85.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | 812.0mg (+37.00mg, +4.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts, Natural Flavor, Contains Less Than 2% Of Salt, Natural Chicken Flavor (dextrose, Corn Maltodextrin, Salt, Yeast Extract, Acacia Gum, Natural Flavor, Organic Sunflower Oil, Citric Acid, Potato Maltodextrin, Sugar, Spice, Chicken Fat, Olive Oil), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (-64.00kcal, -50.39%) | |
| Total Fat | 50.0g (+45.77g, +1082.03%) | |
| Saturated Fat | 43.33g (+43.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+53.00mg, +26.90%) | |
| Total Carbohydrates | 26.67g (+12.59g, +89.42%) | |
| Dietary Fiber | 13.3g (+7.70g, +137.50%) | |
| Sugars | 23.33g (+19.10g, +451.54%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.01g, -47.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-18.00mg, -21.18%) | |
| Iron, Fe | 4.0mg (+1.18mg, +41.84%) | |
| Potassium, K | 710.0mg (-65.00mg, -8.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Fatty acids, total monounsaturated | 3.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Coconut*, Coconut Sugar*, Coconut Nectar*, Cocoa Powder*, Tapioca Starch*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+38.00kcal, +29.92%) | |
| Total Fat | 8.24g (+4.01g, +94.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+62.00mg, +31.47%) | |
| Total Carbohydrates | 22.35g (+8.27g, +58.74%) | |
| Dietary Fiber | 3.5g (-2.10g, -37.50%) | |
| Sugars | 1.18g (-3.05g, -72.10%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-9.15g, -72.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 25.9mg | |
| Calcium, Ca | 24.0mg (-61.00mg, -71.76%) | |
| Iron, Fe | 1.18mg (-1.64mg, -58.16%) | |
| Potassium, K | 694.0mg (-81.00mg, -10.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin K (phylloquinone) | 18.8ug | |
| Ingredients | ||
|---|---|---|
Potato, Broccoli, White Beans, Canola Oil, Potato Flakes, Organic Corn Starch Contains Less Than 2% Of: Sea Salt, Potato Starch, Tapioca Starch, Rice Flour, Garlic, Locust Bean Gum, Tapioca Dextrin Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-50.00kcal, -39.37%) | |
| Total Fat | 1.92g (-2.31g, -54.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 154.0mg (-43.00mg, -21.83%) | |
| Total Carbohydrates | 13.85g (-0.23g, -1.63%) | |
| Dietary Fiber | 3.1g (-2.50g, -44.64%) | |
| Sugars | 9.23g (+5.00g, +118.20%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (-10.37g, -81.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-56.00mg, -65.88%) | |
| Iron, Fe | 2.31mg (-0.51mg, -18.09%) | |
| Potassium, K | 678.0mg (-97.00mg, -12.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (water, Tomato Paste), Fresh Peppers, Ground Pork, Sugar, Canola Oil, Natural Meat Juices, Fresh Onions, Fresh Celery, Fresh Carrots, Salt, Fresh Garlic, Fresh Habenero Peppers, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-81.00kcal, -63.78%) | |
| Total Fat | 22.86g (+18.63g, +440.43%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-68.00mg, -34.52%) | |
| Total Carbohydrates | 51.43g (+37.35g, +265.27%) | |
| Dietary Fiber | 8.6g (+3.00g, +53.57%) | |
| Sugars | 31.43g (+27.20g, +643.03%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.61g, +12.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+1.00mg, +1.18%) | |
| Iron, Fe | 3.14mg (+0.32mg, +11.35%) | |
| Potassium, K | 714.0mg (-61.00mg, -7.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Hulled Sunflower Seeds, Organic Raisins (coated With Organic Sunflower Oil), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Soybeans (organic Soybeans, Organic Sunflower Oil, Salt), Organic Apples, Organic Almonds, Organic Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-2.00kcal, -1.57%) | |
| Total Fat | 4.46g (+0.23g, +5.44%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+49.00mg) | |
| Sodium | 232.0mg (+35.00mg, +17.77%) | |
| Total Carbohydrates | 1.79g (-12.29g, -87.29%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+5.18g, +40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-67.00mg, -78.82%) | |
| Iron, Fe | 0.8mg (-2.02mg, -71.63%) | |
| Potassium, K | 679.0mg (-96.00mg, -12.39%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rubbed With: Maltodextrin, Spices, Dehydrated Portobello Mushrooms, Dehydrated Onion, Onion Powder, Sea Salts, Hydrolyzed Corn Protein, Natural Smoke Flavor, Dextrose | ||