Geefree Cinnamon Raisin Bagel Puffs, Cinnamon Raisin by Gluten Free Crusader, Llc: Similar Foods

Product:
Cinnamon Raisin Bagel Puffs, Cinnamon Raisin
Brand:
Geefree
Maker:
Gluten Free Crusader, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462841/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal
Total FatN/A
Saturated Fat 12.68g
Trans Fat 0.0g
Cholesterol 42.0mg
Sodium 408.0mg
Total Carbohydrates 38.03g
Dietary Fiber 2.8g
Sugars 8.45g
Sugars, added N/A
Protein 2.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg
Iron, Fe0.7mg
Potassium, K155.0mg
Vitamin D, IU79.0IU
Ingredients
Bagel Dough (potato Starch, Palm Oil, Water, Raisins, Millet Flour, Eggs Light Brown Sugar, Sugar, Cinnamon, Salt, Xanthan Gum, Flaxseed Blend (flaxseed Meal And Whey Protein Concentrate), Guar Gum, Inulin, Cream Of Tartar, Baking Powder (com Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) Baking Soda, Butter Flavor (medium Chain Triglycerides, Rbd Coconut Oil, Natural Flavor) Annatto), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]) Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.64
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+53.00kcal, +13.45%)
Total Fat24.71g
Saturated Fat 15.29g (+2.61g, +20.58%)
Trans Fat N/A
Cholesterol 18.0mg (-24.00mg, -57.14%)
Sodium 400.0mg (-8.00mg, -1.96%)
Total Carbohydrates 51.76g (+13.73g, +36.10%)
Dietary Fiber 2.4g (-0.40g, -14.29%)
Sugars 28.24g (+19.79g, +234.20%)
Sugars, added N/A
Protein 4.71g (+1.89g, +67.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-9.00mg, -16.07%)
Iron, Fe2.94mg (+2.24mg, +320.00%)
Potassium, K176.0mg (+21.00mg, +13.55%)
Vitamin D, IU94.0IU (+15.00IU, +18.99%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk With Vitamin D3, Vegetable Shortening (high Oleic Soybean Oil, Hydrogenated Soybean Oil), Palm Kernel And Palm Oil, Cocoa, Soybean Oil, Corn Starch, Contains Less Than 2% Of Each Of The Following Defatted Soy Flour, Cocoa Processed With Alkali, Leavening (sodium Acid Pyrophosphate, Baking Soda) Egg Yolks, Hydrogenated Coconut Oil, Vegetable Oil (palm Oil, Palm Kernel Oil), Whey Cellulose Gum, Soy Lecithin, Natural And Artificial Flavors, Palm Oil, Enzymes, Nonfat Milk, Artificial Color, Rice Flour, Wheat Flour, Salt, Citric Acid, Dextrin, Shellac, Confectioners Glaze, Wheat Starch, Gum Arabic, Potassium Sorbate Preservative, Carnauba Wax, Red 40, Carrageenan, Red 3, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.61
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+27.00kcal, +6.85%)
Total Fat19.3g
Saturated Fat 8.77g (-3.91g, -30.84%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-16.00mg, -38.10%)
Sodium 456.0mg (+48.00mg, +11.76%)
Total Carbohydrates 59.65g (+21.62g, +56.85%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 31.58g (+23.13g, +273.73%)
Sugars, added N/A
Protein 3.51g (+0.69g, +24.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-21.00mg, -37.50%)
Iron, Fe1.75mg (+1.05mg, +150.00%)
Potassium, K140.0mg (-15.00mg, -9.68%)
Vitamin D, IU70.0IU (-9.00IU, -11.39%)
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch Modified (corn And Or Wheat), Contains 2% Or Less Of The Following: Glycerin, Eggs, Nonfat Milk, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate, Citric Acid, Natamycin), Salt, Natural And Artificial Flavor, Mono And Diglycerides, Whey, Soy Lecithin, Spice, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Enzymes, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.01
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-28.00kcal, -7.11%)
Total Fat12.68g
Saturated Fat 5.63g (-7.05g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-7.00mg, -16.67%)
Sodium 394.0mg (-14.00mg, -3.43%)
Total Carbohydrates 57.75g (+19.72g, +51.85%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 40.85g (+32.40g, +383.43%)
Sugars, added N/A
Protein 2.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (=)
Iron, Fe1.97mg (+1.27mg, +181.43%)
Potassium, K169.0mg (+14.00mg, +9.03%)
Vitamin D, IU34.0IU (-45.00IU, -56.96%)
Ingredients
Sugar, Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), Eggs, Cornstarch, Food Starch Modified, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk, Rice Flour, Corn Syrup, Dextrose, Mono And Diglycerides, Whey, Salt, Potassium Sorbate (preservative), Guar Gum, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Natural And Artificial Flavor, Calcium Sulfate, Polysorbate 60, Gum Arabic, Glycerin, Sodium Stearoyl Lactylate, Confectioner's Glaze, Calcium Stearoyl 2 Lactylate, Yellow 5, Methylcellulose, Sunflower Lecithin, Dextrin, Yellow 5 Lake, Carrageenan, Blue 1, Blue 1 Lake, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.33
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+27.00kcal, +6.85%)
Total Fat18.42g
Saturated Fat 7.89g (-4.79g, -37.78%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-29.00mg, -69.05%)
Sodium 421.0mg (+13.00mg, +3.19%)
Total Carbohydrates 60.53g (+22.50g, +59.16%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 39.47g (+31.02g, +367.10%)
Sugars, added N/A
Protein 5.26g (+2.44g, +86.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-40.00mg, -71.43%)
Iron, Fe2.63mg (+1.93mg, +275.71%)
Potassium, K150.0mg (-5.00mg, -3.23%)
Vitamin D, IU105.0IU (+26.00IU, +32.91%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Ascorbic Acid [dough Conditioner], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Margarine (palm And Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Soy Lecithin [an Emulsifier], Potassium Sorbate [preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Vitamin D3, Vitamin E), Eggs, Water, Maltodextrin, Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.57
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-9.00kcal, -2.28%)
Total Fat18.46g
Saturated Fat 10.77g (-1.91g, -15.06%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+12.00mg, +28.57%)
Sodium 415.0mg (+7.00mg, +1.72%)
Total Carbohydrates 47.69g (+9.66g, +25.40%)
Dietary Fiber 3.1g (+0.30g, +10.71%)
Sugars 9.23g (+0.78g, +9.23%)
Sugars, added N/A
Protein 7.69g (+4.87g, +172.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-25.00mg, -44.64%)
Iron, Fe1.85mg (+1.15mg, +164.29%)
Potassium, K138.0mg (-17.00mg, -10.97%)
Vitamin D, IU6.0IU (-73.00IU, -92.41%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Butter (cream, Natural Flavor), Water, Sugar, Yeast, Dry Whole Milk, Eggs, Salt, Acacia, Enzymes, Sodium Stearoyl Lactylate, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.52
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-61.00kcal, -15.48%)
Total Fat24.0g
Saturated Fat 4.67g (-8.01g, -63.17%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+1.00mg, +2.38%)
Sodium 407.0mg (-1.00mg, -0.25%)
Total Carbohydrates 19.33g (-18.70g, -49.17%)
Dietary Fiber 0.7g (-2.10g, -75.00%)
Sugars N/A
Sugars, added N/A
Protein 10.67g (+7.85g, +278.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-29.00mg, -51.79%)
Iron, Fe1.27mg (+0.57mg, +81.43%)
Potassium, K167.0mg (+12.00mg, +7.74%)
Vitamin D, IU115.0IU (+36.00IU, +45.57%)
Ingredients
Tuna Salad (tuna [yellowfin Tuna, Water, Vegetable Broth Carrot And Pea Extracts), Salt], Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage Free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate], Celery, Panko Bread Crumbs (wheat Flour, Sugar, Yeast, Salt], Lemon And Pepper Seasoning [salt, Black Pepper, Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide, And Calcium Silicate {to Make Free Flowing}, Celery Seed, Lemon Oil & Fd&c Yellow No 5 Lake], Granulated Cane Sugar, Cultured Sugar), Croissant (unbleached, Unbromated Wheat Flour [malted Barley Flour, Niacin, Iron ({reduced}, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Butter, Sugar, Eggs, Milk, Yeast, Salt, Deactivated Yeast, Soybean Oil, Corn Starch, Palm Oil, Soy Lecithin, Fumed Silica, Mono And Diglycerides, Tbhq [antioxidant]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.62
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+10.00kcal, +2.54%)
Total Fat22.81g
Saturated Fat 1.75g (-10.93g, -86.20%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+11.00mg, +26.19%)
Sodium 439.0mg (+31.00mg, +7.60%)
Total Carbohydrates 45.61g (+7.58g, +19.93%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 26.32g (+17.87g, +211.48%)
Sugars, added N/A
Protein 5.26g (+2.44g, +86.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-3.00mg, -5.36%)
Iron, Fe1.23mg (+0.53mg, +75.71%)
Potassium, K140.0mg (-15.00mg, -9.68%)
Vitamin D, IU14.0IU (-65.00IU, -82.28%)
Ingredients
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Food Starch Modified, Cellulose Gum, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Potassium Sorbate, Salt Whey), Refined Soybean Oil, Water, Pasteurized Egg, Walnuts, Banana Puree (banana, Citric Acid, Ascorbic Acid), Vita Ex (wheat Flour, Egg Yolk With Added Whole Egg Solids, Soybean Oil, Guar, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto Oleoresin & Turmeric Oleoresin [imparts Colors, Enzymes), Natural And Artificial Flavor, Potassium Sorbate (preservative), Sodium Propionate (preservative), Caramel Color Citric Acid, Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.92
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+19.00kcal, +4.82%)
Total Fat20.0g
Saturated Fat 5.33g (-7.35g, -57.97%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-2.00mg, -4.76%)
Sodium 413.0mg (+5.00mg, +1.23%)
Total Carbohydrates 57.33g (+19.30g, +50.75%)
Dietary Fiber 2.7g (-0.10g, -3.57%)
Sugars 40.0g (+31.55g, +373.37%)
Sugars, added N/A
Protein 2.67g (-0.15g, -5.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe1.2mg (+0.50mg, +71.43%)
Potassium, K173.0mg (+18.00mg, +11.61%)
Vitamin D, IU21.0IU (-58.00IU, -73.42%)
Ingredients
Cake: Cane Sugar, Gluten Free Flour Blend (white Rice Flour, Potato Starch, Tapioca Starch), Buttermilk (cultured Milk, Salt), Water, Canola Oil, Eggs (eggs, Citric Acid To Maintain Color), Cocoa Powder (processed With Alkali), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Coffee, Xanthan Gum, Enzymes, Frosting: Powdered Sugar (cane Sugar, Corn Starch), Heavy Cream, Unsalted Butter, Cocoa Powder (processed With Alkali), Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.34
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat16.0g
Saturated Fat 2.0g (-10.68g, -84.23%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-22.00mg, -52.38%)
Sodium 440.0mg (+32.00mg, +7.84%)
Total Carbohydrates 44.0g (+5.97g, +15.70%)
Dietary Fiber 6.0g (+3.20g, +114.29%)
Sugars 22.0g (+13.55g, +160.36%)
Sugars, added N/A
Protein 20.0g (+17.18g, +609.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, CaN/A
Iron, Fe3.6mg (+2.90mg, +414.29%)
Potassium, K180.0mg (+25.00mg, +16.13%)
Vitamin D, IU48.0IU (-31.00IU, -39.24%)
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Invert Sugar, Water, Soy Protein Isolate, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Blueberries, Chopped Almonds, Dried Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.57
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-21.00kcal, -5.33%)
Total Fat12.0g
Saturated Fat 4.0g (-8.68g, -68.45%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-35.00mg, -83.33%)
Sodium 373.0mg (-35.00mg, -8.58%)
Total Carbohydrates 62.67g (+24.64g, +64.79%)
Dietary Fiber 1.3g (-1.50g, -53.57%)
Sugars 30.67g (+22.22g, +262.96%)
Sugars, added N/A
Protein 5.33g (+2.51g, +89.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-11.00mg, -19.64%)
Iron, Fe2.67mg (+1.97mg, +281.43%)
Potassium, K115.0mg (-40.00mg, -25.81%)
Vitamin D, IU53.0IU (-26.00IU, -32.91%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Icing Sugar (sugar, Corn Starch), Yeast, Glucose Syrup, Soybean Oil, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbho, Citric Acid), Palm Oil, Contains Less Than 2% Of Ascorbic Acid (vitamin C), Carrageenan, Cinnamon, Citric Acid (to Preserve), Colors (fd&c Yellow #5, Fd&c Yellow #6), Corn Syrup, Eggs, Enzymes, Glycerin, Guar Gum, Lactic Acid, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Locust Bean Gum, Margarine (palm Oil Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor Beta Carotene [color], Vitamin A Palmitate Added), Mono And Diglycerides, Natural And Artificial Flavors, Milk, Pectin, Polysorbate 60 (emulsifier), Preservatives (calcium Propionate, Potassium Sorbate, Propionic Acid, Phosphoric Acid), Salt, Sodium Citrate, Sodium Metabisulfite, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar Syrup, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.11
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-34.00kcal, -8.63%)
Total Fat18.0g
Saturated Fat 8.0g (-4.68g, -36.91%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-2.00mg, -4.76%)
Sodium 420.0mg (+12.00mg, +2.94%)
Total Carbohydrates 40.0g (+1.97g, +5.18%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 16.0g (+7.55g, +89.35%)
Sugars, added N/A
Protein 6.0g (+3.18g, +112.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-28.00mg, -50.00%)
Iron, Fe2.0mg (+1.30mg, +185.71%)
Potassium, K86.0mg (-69.00mg, -44.52%)
Vitamin D, IU80.0IU (+1.00IU, +1.27%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), Water, Neufchatel Cheese (cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Eggs (whole), Nonfat Dry Milk, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Yeast, Monoglycerides, Salt, Glycerine (vegetable), Food Starch Modified, Microcrystalline Cellulose, Tapioca Dextrin, Food Starch Modified, Artificial Flavor, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative), Lactic Acid, Whey, Agar, Calcium Lactate, Lemon Juice Concentrate, Wheat Flour, Soy Lecithin, Titanium Dioxide (artificial Color), Nonfat Milk, Ascorbic Acid, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.59
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-61.00kcal, -15.48%)
Total Fat8.89g
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+25.00mg, +59.52%)
Sodium 444.0mg (+36.00mg, +8.82%)
Total Carbohydrates 51.11g (+13.08g, +34.39%)
Dietary Fiber 2.2g (-0.60g, -21.43%)
Sugars 8.89g (+0.44g, +5.21%)
Sugars, added N/A
Protein 11.11g (+8.29g, +293.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-12.00mg, -21.43%)
Iron, Fe1.11mg (+0.41mg, +58.57%)
Potassium, K156.0mg (+1.00mg, +0.65%)
Vitamin D, IU44.0IU (-35.00IU, -44.30%)
Ingredients
Unbleached Wheat Flour, Egg, Water, Sugar, Canola Oil, Yeast, Butterfat, Natural And Artificial Flavorings, Wheat Gluten, Skim Milk, Salt, Glucose Syrup, Rice Flour, Pea Protein, Acerola Powder, Dried Yeast, Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.12
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+10.00kcal, +2.54%)
Total Fat22.81g
Saturated Fat 1.75g (-10.93g, -86.20%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+19.00mg, +45.24%)
Sodium 421.0mg (+13.00mg, +3.19%)
Total Carbohydrates 47.37g (+9.34g, +24.56%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 26.32g (+17.87g, +211.48%)
Sugars, added N/A
Protein 5.26g (+2.44g, +86.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-3.00mg, -5.36%)
Iron, Fe1.4mg (+0.70mg, +100.00%)
Potassium, K140.0mg (-15.00mg, -9.68%)
Vitamin D, IU7.0IU (-72.00IU, -91.14%)
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Water, Walnuts, Banana (banana Puree, Citric Acid, Ascorbic Acid), Contains 2% Or Less Of: Food Starch Modified, Cellulose Gum, Guar Gums, Soy Lecithin, Annatto Oleoresin & Turmeric Oleoresin (imparts Color), Enzymes, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Citric Acid, Sorbic Acid, Mono And Diglycerides, Salt, Soy Flour, Whey, Natural And Artificial Flavor, Caramel Color, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.25
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-10.00kcal, -2.54%)
Total Fat20.2g
Saturated Fat 3.54g (-9.14g, -72.08%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+14.00mg, +33.33%)
Sodium 354.0mg (-54.00mg, -13.24%)
Total Carbohydrates 45.45g (+7.42g, +19.51%)
Dietary Fiber 1.0g (-1.80g, -64.29%)
Sugars 24.24g (+15.79g, +186.86%)
Sugars, added N/A
Protein 6.06g (+3.24g, +114.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-5.00mg, -8.93%)
Iron, Fe1.82mg (+1.12mg, +160.00%)
Potassium, K101.0mg (-54.00mg, -34.84%)
Vitamin D, IU61.0IU (-18.00IU, -22.78%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Canola Oil, Eggs, Sugar, Brown Sugar, Water, Apples (apples, Ascorbic Acid, Salt, Citric Acid), Buttermilk (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Walnuts, Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract (color) And Turmeric [color], Vitamin A Palmitate, Vitamin D3), Rolled Oats, Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spices, Salt, Dextrose, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid Cellulose Gum Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.70
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-23.00kcal, -5.84%)
Total Fat12.86g
Saturated Fat 4.29g (-8.39g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+1.00mg, +2.38%)
Sodium 400.0mg (-8.00mg, -1.96%)
Total Carbohydrates 54.29g (+16.26g, +42.76%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 17.14g (+8.69g, +102.84%)
Sugars, added N/A
Protein 8.57g (+5.75g, +203.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe1.43mg (+0.73mg, +104.29%)
Potassium, K171.0mg (+16.00mg, +10.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Milk Chocolate Chips (sugar, Milk, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Eggs, Sugar, Canola Oil, Yeast, Psyllium, Mono And Diglycerides, Nonfat Milk, Salt, Wheat Gluten, Natural Flavor, Enzymes, Acerola Extract