The Brownie Baker Banana Nut Muffin, Banana Nut by The Brownie Baker, Inc: Similar Foods

Product:
Banana Nut Muffin, Banana Nut
Brand:
The Brownie Baker
Maker:
The Brownie Baker, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487216/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal
Total Fat22.81g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 439.0mg
Total Carbohydrates 45.61g
Dietary Fiber 0.0g
Sugars 26.32g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe1.23mg
Potassium, K140.0mg
Vitamin D, IU14.0IU
Ingredients
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Food Starch Modified, Cellulose Gum, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Potassium Sorbate, Salt Whey), Refined Soybean Oil, Water, Pasteurized Egg, Walnuts, Banana Puree (banana, Citric Acid, Ascorbic Acid), Vita Ex (wheat Flour, Egg Yolk With Added Whole Egg Solids, Soybean Oil, Guar, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto Oleoresin & Turmeric Oleoresin [imparts Colors, Enzymes), Natural And Artificial Flavor, Potassium Sorbate (preservative), Sodium Propionate (preservative), Caramel Color Citric Acid, Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (=)
Total Fat22.81g (=)
Saturated Fat 1.75g (=)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 421.0mg (-18.00mg, -4.10%)
Total Carbohydrates 47.37g (+1.76g, +3.86%)
Dietary Fiber 1.8g (+1.80g)
Sugars 26.32g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe1.4mg (+0.17mg, +13.82%)
Potassium, K140.0mg (=)
Vitamin D, IU7.0IU (-7.00IU, -50.00%)
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Water, Walnuts, Banana (banana Puree, Citric Acid, Ascorbic Acid), Contains 2% Or Less Of: Food Starch Modified, Cellulose Gum, Guar Gums, Soy Lecithin, Annatto Oleoresin & Turmeric Oleoresin (imparts Color), Enzymes, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Citric Acid, Sorbic Acid, Mono And Diglycerides, Salt, Soy Flour, Whey, Natural And Artificial Flavor, Caramel Color, Potassium Sorbate And Sodium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat18.0g (-4.81g, -21.09%)
Saturated Fat 4.0g (+2.25g, +128.57%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-3.00mg, -5.66%)
Sodium 440.0mg (+1.00mg, +0.23%)
Total Carbohydrates 56.0g (+10.39g, +22.78%)
Dietary Fiber 2.0g (+2.00g)
Sugars 30.0g (+3.68g, +13.98%)
Sugars, added N/A
Protein 4.0g (-1.26g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+7.00mg, +13.21%)
Iron, Fe2.2mg (+0.97mg, +78.86%)
Potassium, K140.0mg (=)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated8.0g
Ingredients
Sugar, Bleached Wheat Flour, Water, Vegetable Oil (soybean And Or Palm), Eggs, Blueberries, Glycerin, Whey, Invert Sugar, Food Starch Modified (corn), Natural & Artificial Flavors, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Vegetable Shortening (palm Oil), Glyceryl Lactoesters Of Fatty Acids, Salt, Mono And Diglycerides, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Sodium Stearoyl Lactylate, Xanthan Gum, Calcium Chloride, Soy Lecithin, Soy Flour, Coconut Flour, Vitamin A Palmitate, Beta Carotene (color), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-21.00kcal, -5.20%)
Total Fat17.02g (-5.79g, -25.38%)
Saturated Fat 3.19g (+1.44g, +82.29%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-10.00mg, -18.87%)
Sodium 426.0mg (-13.00mg, -2.96%)
Total Carbohydrates 55.32g (+9.71g, +21.29%)
Dietary Fiber 0.0g (=)
Sugars 31.91g (+5.59g, +21.24%)
Sugars, added N/A
Protein 4.26g (-1.00g, -19.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-21.00mg, -39.62%)
Iron, Fe1.7mg (+0.47mg, +38.21%)
Potassium, K149.0mg (+9.00mg, +6.43%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.26g
Fatty acids, total polyunsaturated8.51g
Ingredients
Sugar, Bleached Wheat Flour, Vegetable Oil (soybean), Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-21.00kcal, -5.20%)
Total Fat17.02g (-5.79g, -25.38%)
Saturated Fat 3.19g (+1.44g, +82.29%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-10.00mg, -18.87%)
Sodium 426.0mg (-13.00mg, -2.96%)
Total Carbohydrates 55.32g (+9.71g, +21.29%)
Dietary Fiber 0.0g (=)
Sugars 31.91g (+5.59g, +21.24%)
Sugars, added N/A
Protein 4.26g (-1.00g, -19.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-21.00mg, -39.62%)
Iron, Fe1.7mg (+0.47mg, +38.21%)
Potassium, K149.0mg (+9.00mg, +6.43%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.26g
Fatty acids, total polyunsaturated8.51g
Ingredients
Sugar, Bleached Wheat Flour, Vegetable Oil (soybean), Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-21.00kcal, -5.20%)
Total Fat17.02g (-5.79g, -25.38%)
Saturated Fat 3.19g (+1.44g, +82.29%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-10.00mg, -18.87%)
Sodium 426.0mg (-13.00mg, -2.96%)
Total Carbohydrates 55.32g (+9.71g, +21.29%)
Dietary Fiber 0.0g (=)
Sugars 31.91g (+5.59g, +21.24%)
Sugars, added N/A
Protein 4.26g (-1.00g, -19.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-21.00mg, -39.62%)
Iron, Fe1.7mg (+0.47mg, +38.21%)
Potassium, K149.0mg (+9.00mg, +6.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.26g
Fatty acids, total polyunsaturated8.51g
Ingredients
Sugar, Bleached Wheat Flour, Vegetable Oil (soybean), Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-21.00kcal, -5.20%)
Total Fat17.02g (-5.79g, -25.38%)
Saturated Fat 3.19g (+1.44g, +82.29%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-10.00mg, -18.87%)
Sodium 426.0mg (-13.00mg, -2.96%)
Total Carbohydrates 55.32g (+9.71g, +21.29%)
Dietary Fiber 0.0g (=)
Sugars 31.91g (+5.59g, +21.24%)
Sugars, added N/A
Protein 4.26g (-1.00g, -19.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-21.00mg, -39.62%)
Iron, Fe1.7mg (+0.47mg, +38.21%)
Potassium, K149.0mg (+9.00mg, +6.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.26g
Fatty acids, total polyunsaturated8.51g
Ingredients
Sugar, Bleached Wheat Flour, Vegetable Oil (soybean), Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+5.00kcal, +1.24%)
Total Fat20.45g (-2.36g, -10.35%)
Saturated Fat 7.95g (+6.20g, +354.29%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+27.00mg, +50.94%)
Sodium 455.0mg (+16.00mg, +3.64%)
Total Carbohydrates 52.27g (+6.66g, +14.60%)
Dietary Fiber 0.0g (=)
Sugars 29.55g (+3.23g, +12.27%)
Sugars, added N/A
Protein 4.55g (-0.71g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-19.00mg, -35.85%)
Iron, Fe1.82mg (+0.59mg, +47.97%)
Potassium, K136.0mg (-4.00mg, -2.86%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated5.68g
Ingredients
Sugar, Bleached Wheat Flour, Eggs, Water, Butter (cream, Salt), Vegetable Oil (soybean), Glycerin, Invert Sugar, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Salt, Artificial Flavors, Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Cellulose Gum, Soy Lecithin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+17.00kcal, +4.21%)
Total Fat21.05g (-1.76g, -7.72%)
Saturated Fat 5.26g (+3.51g, +200.57%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 456.0mg (+17.00mg, +3.87%)
Total Carbohydrates 57.89g (+12.28g, +26.92%)
Dietary Fiber 1.8g (+1.80g)
Sugars 35.09g (+8.77g, +33.32%)
Sugars, added N/A
Protein 3.51g (-1.75g, -33.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe2.53mg (+1.30mg, +105.69%)
Potassium, K123.0mg (-17.00mg, -12.14%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Chocolate Chip (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanillin), Egg, Fructose, Contains 2% Or Less: Modified Cornstarch, Whey, Glycerin, Dextrose, Salt, Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Preservative (potassium Sorbate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Cellulose Gum, Guar Gum, Xanthan Gum, Soy Lecithin, Monocalcium Phosphate, Polysorbate 60, Enzymes 527192
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+8.00kcal, +1.98%)
Total Fat18.82g (-3.99g, -17.49%)
Saturated Fat 3.53g (+1.78g, +101.71%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+12.00mg, +22.64%)
Sodium 471.0mg (+32.00mg, +7.29%)
Total Carbohydrates 56.47g (+10.86g, +23.81%)
Dietary Fiber 1.2g (+1.20g)
Sugars 32.94g (+6.62g, +25.15%)
Sugars, added N/A
Protein 3.53g (-1.73g, -32.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe1.53mg (+0.30mg, +24.39%)
Potassium, K129.0mg (-11.00mg, -7.86%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Sugar, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Blueberries, Egg, Fructose, Contains 2% Or Less: Modified Cornstarch, Whey, Glycerin, Dextrose, Salt, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Preservative (potassium Sorbate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Cellulose Gum, Guar Gum, Xanthan Gum, Monocalcium Phosphate, Polysorbate 60, Soy Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+8.00kcal, +1.98%)
Total Fat18.82g (-3.99g, -17.49%)
Saturated Fat 3.53g (+1.78g, +101.71%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+12.00mg, +22.64%)
Sodium 471.0mg (+32.00mg, +7.29%)
Total Carbohydrates 56.47g (+10.86g, +23.81%)
Dietary Fiber 1.2g (+1.20g)
Sugars 32.94g (+6.62g, +25.15%)
Sugars, added N/A
Protein 3.53g (-1.73g, -32.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe1.53mg (+0.30mg, +24.39%)
Potassium, K129.0mg (-11.00mg, -7.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Blueberries, Egg, Fructose, Contains 2% Or Less: Modified Cornstarch, Whey, Glycerin, Dextrose, Salt, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Preservative (potassium Sorbate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Cellulose Gum, Guar Gum, Xanthan Gum, Monocalcium Phosphate, Polysorbate 60, Soy Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-16.00kcal, -3.96%)
Total Fat22.05g (-0.76g, -3.33%)
Saturated Fat 4.06g (+2.31g, +132.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+18.00mg, +33.96%)
Sodium 423.0mg (-16.00mg, -3.64%)
Total Carbohydrates 46.74g (+1.13g, +2.48%)
Dietary Fiber 0.9g (+0.90g)
Sugars 25.57g (-0.75g, -2.85%)
Sugars, added N/A
Protein 5.29g (+0.03g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-25.00mg, -47.17%)
Iron, Fe2.65mg (+1.42mg, +115.45%)
Potassium, K123.0mg (-17.00mg, -12.14%)
Vitamin D, IU7.0IU (-7.00IU, -50.00%)
Ingredients
Sugar,bleached Enriched Flour(wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid),soybean Oil, Modified Food Starch(corn), Defatted Soy Flour Contains 2% Or Less Of Each Of The Following:emulsifier(propylene Glycol Mono And Diesters Of Fats And Fatty Acids,distilled Monoglycerides,sodium Stearoyl Lactylate), Salt, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate,whey (milk), Egg Whites , Whole Eggs, Soybean Oil Pumpkin, Water, Spice Blend (cinnamon,ginger,cloves) , Enriched Wheat Flour (wheat Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes(contains Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+3.00kcal, +0.74%)
Total Fat20.37g (-2.44g, -10.70%)
Saturated Fat 9.26g (+7.51g, +429.14%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-34.00mg, -64.15%)
Sodium 444.0mg (+5.00mg, +1.14%)
Total Carbohydrates 50.0g (+4.39g, +9.63%)
Dietary Fiber 0.0g (=)
Sugars 24.07g (-2.25g, -8.55%)
Sugars, added N/A
Protein 3.7g (-1.56g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-16.00mg, -30.19%)
Iron, Fe2.04mg (+0.81mg, +65.85%)
Potassium, K148.0mg (+8.00mg, +5.71%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Water, Palm Oil, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Nonfat Dry Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural And Artificial Flavors, Wheat Starch, Sodium Stearoyl Lactylate, Cellulose Gum, Spices, Preservatives (calcium Propionate, Potassium Sorbate), Colors (artificial Color, Beta Carotene, Yellow 5, Yellow 6), Whey, Xanthan Gum, Guar Gum, Enzymes, Canola Oil, Sodium Diacetate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+15.00kcal, +3.71%)
Total Fat18.6g (-4.21g, -18.46%)
Saturated Fat 10.47g (+8.72g, +498.29%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+5.00mg, +9.43%)
Sodium 419.0mg (-20.00mg, -4.56%)
Total Carbohydrates 62.79g (+17.18g, +37.67%)
Dietary Fiber 2.3g (+2.30g)
Sugars 32.56g (+6.24g, +23.71%)
Sugars, added N/A
Protein 4.65g (-0.61g, -11.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe2.51mg (+1.28mg, +104.07%)
Potassium, K163.0mg (+23.00mg, +16.43%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Unbleached Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pure Cane Sugar, Brown Sugar*, Butter (cream, Salt), Rolled Oats, Raisins, Eggs, Salf, Baking Soda, Vanilla Extract,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+3.00kcal, +0.74%)
Total Fat20.37g (-2.44g, -10.70%)
Saturated Fat 9.26g (+7.51g, +429.14%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-34.00mg, -64.15%)
Sodium 426.0mg (-13.00mg, -2.96%)
Total Carbohydrates 50.0g (+4.39g, +9.63%)
Dietary Fiber 0.0g (=)
Sugars 25.93g (-0.39g, -1.48%)
Sugars, added N/A
Protein 3.7g (-1.56g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+1.00mg, +1.89%)
Iron, Fe1.85mg (+0.62mg, +50.41%)
Potassium, K156.0mg (+16.00mg, +11.43%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Dextrose, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Salt, Wheat Starch, Artificial Flavor, Artificial Color, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Coloring (yellow 5, Yellow 6), [calcium Propionate, Potassium Sorbate (to Retain Freshness)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+25.00kcal, +6.19%)
Total Fat17.86g (-4.95g, -21.70%)
Saturated Fat 6.25g (+4.50g, +257.14%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-17.00mg, -32.08%)
Sodium 429.0mg (-10.00mg, -2.28%)
Total Carbohydrates 60.71g (+15.10g, +33.11%)
Dietary Fiber 0.9g (+0.90g)
Sugars 32.14g (+5.82g, +22.11%)
Sugars, added N/A
Protein 5.36g (+0.10g, +1.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe0.71mg (-0.52mg, -42.28%)
Potassium, K143.0mg (+3.00mg, +2.14%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated6.25g
Ingredients
Bleached Wheat Flour, Sugar, Eggs, Soybean And Palm Oils, Water, Margarine (soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural And Artificial Flavors, Vitamin A Palmitate, Beta Carotene), Brown Sugar, Glycerin Contains 2% Or Less Of Each Of The Following: Invert Sugar, Molasses, Modified Corn Starch, Salt, Whey (milk), Natural And Artificial Flavors, Cinnamon, Soy Flour, Vital Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Corn Starch, Baking Soda, Calcium Phosphate), Dextrose, Preservatives (potassium Sorbate And Phosphoric Acid And Sodium Propionate), Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Glycerol Lacto Esters Of Fatty Acids