The Brownie Baker Banana Nut Muffin, Banana Nut by The Brownie Baker, Inc: Similar Foods
- Product:
- Banana Nut Muffin, Banana Nut
- Brand:
- The Brownie Baker
- Maker:
- The Brownie Baker, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487216/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal | |
Total Fat | 22.81g | |
Saturated Fat | 1.75g | |
Trans Fat | 0.0g | |
Cholesterol | 53.0mg | |
Sodium | 439.0mg | |
Total Carbohydrates | 45.61g | |
Dietary Fiber | 0.0g | |
Sugars | 26.32g | |
Sugars, added | N/A | |
Protein | 5.26g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg | |
Iron, Fe | 1.23mg | |
Potassium, K | 140.0mg | |
Vitamin D, IU | 14.0IU |
Ingredients | ||
---|---|---|
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Food Starch Modified, Cellulose Gum, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Potassium Sorbate, Salt Whey), Refined Soybean Oil, Water, Pasteurized Egg, Walnuts, Banana Puree (banana, Citric Acid, Ascorbic Acid), Vita Ex (wheat Flour, Egg Yolk With Added Whole Egg Solids, Soybean Oil, Guar, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto Oleoresin & Turmeric Oleoresin [imparts Colors, Enzymes), Natural And Artificial Flavor, Potassium Sorbate (preservative), Sodium Propionate (preservative), Caramel Color Citric Acid, Sorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (=) | |
Total Fat | 22.81g (=) | |
Saturated Fat | 1.75g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 61.0mg (+8.00mg, +15.09%) | |
Sodium | 421.0mg (-18.00mg, -4.10%) | |
Total Carbohydrates | 47.37g (+1.76g, +3.86%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 26.32g (=) | |
Sugars, added | N/A | |
Protein | 5.26g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (=) | |
Iron, Fe | 1.4mg (+0.17mg, +13.82%) | |
Potassium, K | 140.0mg (=) | |
Vitamin D, IU | 7.0IU (-7.00IU, -50.00%) |
Ingredients | ||
---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Water, Walnuts, Banana (banana Puree, Citric Acid, Ascorbic Acid), Contains 2% Or Less Of: Food Starch Modified, Cellulose Gum, Guar Gums, Soy Lecithin, Annatto Oleoresin & Turmeric Oleoresin (imparts Color), Enzymes, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Citric Acid, Sorbic Acid, Mono And Diglycerides, Salt, Soy Flour, Whey, Natural And Artificial Flavor, Caramel Color, Potassium Sorbate And Sodium Propionate (preservatives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-4.00kcal, -0.99%) | |
Total Fat | 18.0g (-4.81g, -21.09%) | |
Saturated Fat | 4.0g (+2.25g, +128.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-3.00mg, -5.66%) | |
Sodium | 440.0mg (+1.00mg, +0.23%) | |
Total Carbohydrates | 56.0g (+10.39g, +22.78%) | |
Dietary Fiber | 2.0g (+2.00g) | |
Sugars | 30.0g (+3.68g, +13.98%) | |
Sugars, added | N/A | |
Protein | 4.0g (-1.26g, -23.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg (+7.00mg, +13.21%) | |
Iron, Fe | 2.2mg (+0.97mg, +78.86%) | |
Potassium, K | 140.0mg (=) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.0g | |
Fatty acids, total polyunsaturated | 8.0g |
Ingredients | ||
---|---|---|
Sugar, Bleached Wheat Flour, Water, Vegetable Oil (soybean And Or Palm), Eggs, Blueberries, Glycerin, Whey, Invert Sugar, Food Starch Modified (corn), Natural & Artificial Flavors, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Vegetable Shortening (palm Oil), Glyceryl Lactoesters Of Fatty Acids, Salt, Mono And Diglycerides, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Sodium Stearoyl Lactylate, Xanthan Gum, Calcium Chloride, Soy Lecithin, Soy Flour, Coconut Flour, Vitamin A Palmitate, Beta Carotene (color), Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-21.00kcal, -5.20%) | |
Total Fat | 17.02g (-5.79g, -25.38%) | |
Saturated Fat | 3.19g (+1.44g, +82.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (-10.00mg, -18.87%) | |
Sodium | 426.0mg (-13.00mg, -2.96%) | |
Total Carbohydrates | 55.32g (+9.71g, +21.29%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 31.91g (+5.59g, +21.24%) | |
Sugars, added | N/A | |
Protein | 4.26g (-1.00g, -19.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-21.00mg, -39.62%) | |
Iron, Fe | 1.7mg (+0.47mg, +38.21%) | |
Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.26g | |
Fatty acids, total polyunsaturated | 8.51g |
Ingredients | ||
---|---|---|
Sugar, Bleached Wheat Flour, Vegetable Oil (soybean), Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Whey Protein Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-21.00kcal, -5.20%) | |
Total Fat | 17.02g (-5.79g, -25.38%) | |
Saturated Fat | 3.19g (+1.44g, +82.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (-10.00mg, -18.87%) | |
Sodium | 426.0mg (-13.00mg, -2.96%) | |
Total Carbohydrates | 55.32g (+9.71g, +21.29%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 31.91g (+5.59g, +21.24%) | |
Sugars, added | N/A | |
Protein | 4.26g (-1.00g, -19.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-21.00mg, -39.62%) | |
Iron, Fe | 1.7mg (+0.47mg, +38.21%) | |
Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.26g | |
Fatty acids, total polyunsaturated | 8.51g |
Ingredients | ||
---|---|---|
Sugar, Bleached Wheat Flour, Vegetable Oil (soybean), Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Whey Protein Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-21.00kcal, -5.20%) | |
Total Fat | 17.02g (-5.79g, -25.38%) | |
Saturated Fat | 3.19g (+1.44g, +82.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (-10.00mg, -18.87%) | |
Sodium | 426.0mg (-13.00mg, -2.96%) | |
Total Carbohydrates | 55.32g (+9.71g, +21.29%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 31.91g (+5.59g, +21.24%) | |
Sugars, added | N/A | |
Protein | 4.26g (-1.00g, -19.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-21.00mg, -39.62%) | |
Iron, Fe | 1.7mg (+0.47mg, +38.21%) | |
Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 4.26g | |
Fatty acids, total polyunsaturated | 8.51g |
Ingredients | ||
---|---|---|
Sugar, Bleached Wheat Flour, Vegetable Oil (soybean), Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Whey Protein Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-21.00kcal, -5.20%) | |
Total Fat | 17.02g (-5.79g, -25.38%) | |
Saturated Fat | 3.19g (+1.44g, +82.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (-10.00mg, -18.87%) | |
Sodium | 426.0mg (-13.00mg, -2.96%) | |
Total Carbohydrates | 55.32g (+9.71g, +21.29%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 31.91g (+5.59g, +21.24%) | |
Sugars, added | N/A | |
Protein | 4.26g (-1.00g, -19.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-21.00mg, -39.62%) | |
Iron, Fe | 1.7mg (+0.47mg, +38.21%) | |
Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 4.26g | |
Fatty acids, total polyunsaturated | 8.51g |
Ingredients | ||
---|---|---|
Sugar, Bleached Wheat Flour, Vegetable Oil (soybean), Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Whey Protein Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 409.0kcal (+5.00kcal, +1.24%) | |
Total Fat | 20.45g (-2.36g, -10.35%) | |
Saturated Fat | 7.95g (+6.20g, +354.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 80.0mg (+27.00mg, +50.94%) | |
Sodium | 455.0mg (+16.00mg, +3.64%) | |
Total Carbohydrates | 52.27g (+6.66g, +14.60%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 29.55g (+3.23g, +12.27%) | |
Sugars, added | N/A | |
Protein | 4.55g (-0.71g, -13.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (-19.00mg, -35.85%) | |
Iron, Fe | 1.82mg (+0.59mg, +47.97%) | |
Potassium, K | 136.0mg (-4.00mg, -2.86%) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.55g | |
Fatty acids, total polyunsaturated | 5.68g |
Ingredients | ||
---|---|---|
Sugar, Bleached Wheat Flour, Eggs, Water, Butter (cream, Salt), Vegetable Oil (soybean), Glycerin, Invert Sugar, Food Starch Modified (corn), Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Salt, Artificial Flavors, Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Cellulose Gum, Soy Lecithin, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+17.00kcal, +4.21%) | |
Total Fat | 21.05g (-1.76g, -7.72%) | |
Saturated Fat | 5.26g (+3.51g, +200.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 61.0mg (+8.00mg, +15.09%) | |
Sodium | 456.0mg (+17.00mg, +3.87%) | |
Total Carbohydrates | 57.89g (+12.28g, +26.92%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 35.09g (+8.77g, +33.32%) | |
Sugars, added | N/A | |
Protein | 3.51g (-1.75g, -33.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-18.00mg, -33.96%) | |
Iron, Fe | 2.53mg (+1.30mg, +105.69%) | |
Potassium, K | 123.0mg (-17.00mg, -12.14%) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Chocolate Chip (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanillin), Egg, Fructose, Contains 2% Or Less: Modified Cornstarch, Whey, Glycerin, Dextrose, Salt, Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Preservative (potassium Sorbate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Cellulose Gum, Guar Gum, Xanthan Gum, Soy Lecithin, Monocalcium Phosphate, Polysorbate 60, Enzymes 527192 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+8.00kcal, +1.98%) | |
Total Fat | 18.82g (-3.99g, -17.49%) | |
Saturated Fat | 3.53g (+1.78g, +101.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (+12.00mg, +22.64%) | |
Sodium | 471.0mg (+32.00mg, +7.29%) | |
Total Carbohydrates | 56.47g (+10.86g, +23.81%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 32.94g (+6.62g, +25.15%) | |
Sugars, added | N/A | |
Protein | 3.53g (-1.73g, -32.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
Iron, Fe | 1.53mg (+0.30mg, +24.39%) | |
Potassium, K | 129.0mg (-11.00mg, -7.86%) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Sugar, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Blueberries, Egg, Fructose, Contains 2% Or Less: Modified Cornstarch, Whey, Glycerin, Dextrose, Salt, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Preservative (potassium Sorbate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Cellulose Gum, Guar Gum, Xanthan Gum, Monocalcium Phosphate, Polysorbate 60, Soy Lecithin, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+8.00kcal, +1.98%) | |
Total Fat | 18.82g (-3.99g, -17.49%) | |
Saturated Fat | 3.53g (+1.78g, +101.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (+12.00mg, +22.64%) | |
Sodium | 471.0mg (+32.00mg, +7.29%) | |
Total Carbohydrates | 56.47g (+10.86g, +23.81%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 32.94g (+6.62g, +25.15%) | |
Sugars, added | N/A | |
Protein | 3.53g (-1.73g, -32.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
Iron, Fe | 1.53mg (+0.30mg, +24.39%) | |
Potassium, K | 129.0mg (-11.00mg, -7.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sugar, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Blueberries, Egg, Fructose, Contains 2% Or Less: Modified Cornstarch, Whey, Glycerin, Dextrose, Salt, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Preservative (potassium Sorbate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Cellulose Gum, Guar Gum, Xanthan Gum, Monocalcium Phosphate, Polysorbate 60, Soy Lecithin, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (-16.00kcal, -3.96%) | |
Total Fat | 22.05g (-0.76g, -3.33%) | |
Saturated Fat | 4.06g (+2.31g, +132.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+18.00mg, +33.96%) | |
Sodium | 423.0mg (-16.00mg, -3.64%) | |
Total Carbohydrates | 46.74g (+1.13g, +2.48%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 25.57g (-0.75g, -2.85%) | |
Sugars, added | N/A | |
Protein | 5.29g (+0.03g, +0.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-25.00mg, -47.17%) | |
Iron, Fe | 2.65mg (+1.42mg, +115.45%) | |
Potassium, K | 123.0mg (-17.00mg, -12.14%) | |
Vitamin D, IU | 7.0IU (-7.00IU, -50.00%) |
Ingredients | ||
---|---|---|
Sugar,bleached Enriched Flour(wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid),soybean Oil, Modified Food Starch(corn), Defatted Soy Flour Contains 2% Or Less Of Each Of The Following:emulsifier(propylene Glycol Mono And Diesters Of Fats And Fatty Acids,distilled Monoglycerides,sodium Stearoyl Lactylate), Salt, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate,whey (milk), Egg Whites , Whole Eggs, Soybean Oil Pumpkin, Water, Spice Blend (cinnamon,ginger,cloves) , Enriched Wheat Flour (wheat Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes(contains Wheat) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (+3.00kcal, +0.74%) | |
Total Fat | 20.37g (-2.44g, -10.70%) | |
Saturated Fat | 9.26g (+7.51g, +429.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (-34.00mg, -64.15%) | |
Sodium | 444.0mg (+5.00mg, +1.14%) | |
Total Carbohydrates | 50.0g (+4.39g, +9.63%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 24.07g (-2.25g, -8.55%) | |
Sugars, added | N/A | |
Protein | 3.7g (-1.56g, -29.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 37.0mg (-16.00mg, -30.19%) | |
Iron, Fe | 2.04mg (+0.81mg, +65.85%) | |
Potassium, K | 148.0mg (+8.00mg, +5.71%) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Water, Palm Oil, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Nonfat Dry Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural And Artificial Flavors, Wheat Starch, Sodium Stearoyl Lactylate, Cellulose Gum, Spices, Preservatives (calcium Propionate, Potassium Sorbate), Colors (artificial Color, Beta Carotene, Yellow 5, Yellow 6), Whey, Xanthan Gum, Guar Gum, Enzymes, Canola Oil, Sodium Diacetate, Fumaric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (+15.00kcal, +3.71%) | |
Total Fat | 18.6g (-4.21g, -18.46%) | |
Saturated Fat | 10.47g (+8.72g, +498.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 58.0mg (+5.00mg, +9.43%) | |
Sodium | 419.0mg (-20.00mg, -4.56%) | |
Total Carbohydrates | 62.79g (+17.18g, +37.67%) | |
Dietary Fiber | 2.3g (+2.30g) | |
Sugars | 32.56g (+6.24g, +23.71%) | |
Sugars, added | N/A | |
Protein | 4.65g (-0.61g, -11.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
Iron, Fe | 2.51mg (+1.28mg, +104.07%) | |
Potassium, K | 163.0mg (+23.00mg, +16.43%) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Ingredients | ||
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Unbleached Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pure Cane Sugar, Brown Sugar*, Butter (cream, Salt), Rolled Oats, Raisins, Eggs, Salf, Baking Soda, Vanilla Extract, |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (+3.00kcal, +0.74%) | |
Total Fat | 20.37g (-2.44g, -10.70%) | |
Saturated Fat | 9.26g (+7.51g, +429.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (-34.00mg, -64.15%) | |
Sodium | 426.0mg (-13.00mg, -2.96%) | |
Total Carbohydrates | 50.0g (+4.39g, +9.63%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 25.93g (-0.39g, -1.48%) | |
Sugars, added | N/A | |
Protein | 3.7g (-1.56g, -29.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (+1.00mg, +1.89%) | |
Iron, Fe | 1.85mg (+0.62mg, +50.41%) | |
Potassium, K | 156.0mg (+16.00mg, +11.43%) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Dextrose, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Soy Flour, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg Yolks, Salt, Wheat Starch, Artificial Flavor, Artificial Color, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Coloring (yellow 5, Yellow 6), [calcium Propionate, Potassium Sorbate (to Retain Freshness)] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+25.00kcal, +6.19%) | |
Total Fat | 17.86g (-4.95g, -21.70%) | |
Saturated Fat | 6.25g (+4.50g, +257.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (-17.00mg, -32.08%) | |
Sodium | 429.0mg (-10.00mg, -2.28%) | |
Total Carbohydrates | 60.71g (+15.10g, +33.11%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 32.14g (+5.82g, +22.11%) | |
Sugars, added | N/A | |
Protein | 5.36g (+0.10g, +1.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
Iron, Fe | 0.71mg (-0.52mg, -42.28%) | |
Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g | |
Fatty acids, total polyunsaturated | 6.25g |
Ingredients | ||
---|---|---|
Bleached Wheat Flour, Sugar, Eggs, Soybean And Palm Oils, Water, Margarine (soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural And Artificial Flavors, Vitamin A Palmitate, Beta Carotene), Brown Sugar, Glycerin Contains 2% Or Less Of Each Of The Following: Invert Sugar, Molasses, Modified Corn Starch, Salt, Whey (milk), Natural And Artificial Flavors, Cinnamon, Soy Flour, Vital Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Corn Starch, Baking Soda, Calcium Phosphate), Dextrose, Preservatives (potassium Sorbate And Phosphoric Acid And Sodium Propionate), Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Glycerol Lacto Esters Of Fatty Acids |