Allsup's Banana Nut Gourmet Muffin, Banana Nut by The Brownie Baker, Inc: Similar Foods
- Product:
- Banana Nut Gourmet Muffin, Banana Nut
- Brand:
- Allsup's
- Maker:
- The Brownie Baker, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484096/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal | |
Total Fat | 22.81g | |
Saturated Fat | 1.75g | |
Trans Fat | 0.0g | |
Cholesterol | 61.0mg | |
Sodium | 421.0mg | |
Total Carbohydrates | 47.37g | |
Dietary Fiber | 1.8g | |
Sugars | 26.32g | |
Sugars, added | N/A | |
Protein | 5.26g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg | |
Iron, Fe | 1.4mg | |
Potassium, K | 140.0mg | |
Vitamin D, IU | 7.0IU |
Ingredients | ||
---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Water, Walnuts, Banana (banana Puree, Citric Acid, Ascorbic Acid), Contains 2% Or Less Of: Food Starch Modified, Cellulose Gum, Guar Gums, Soy Lecithin, Annatto Oleoresin & Turmeric Oleoresin (imparts Color), Enzymes, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Citric Acid, Sorbic Acid, Mono And Diglycerides, Salt, Soy Flour, Whey, Natural And Artificial Flavor, Caramel Color, Potassium Sorbate And Sodium Propionate (preservatives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (=) | |
Total Fat | 22.81g (=) | |
Saturated Fat | 1.75g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (-8.00mg, -13.11%) | |
Sodium | 439.0mg (+18.00mg, +4.28%) | |
Total Carbohydrates | 45.61g (-1.76g, -3.72%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 26.32g (=) | |
Sugars, added | N/A | |
Protein | 5.26g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (=) | |
Iron, Fe | 1.23mg (-0.17mg, -12.14%) | |
Potassium, K | 140.0mg (=) | |
Vitamin D, IU | 14.0IU (+7.00IU, +100.00%) |
Ingredients | ||
---|---|---|
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Food Starch Modified, Cellulose Gum, Defatted Soy Flour, Egg Whites, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Potassium Sorbate, Salt Whey), Refined Soybean Oil, Water, Pasteurized Egg, Walnuts, Banana Puree (banana, Citric Acid, Ascorbic Acid), Vita Ex (wheat Flour, Egg Yolk With Added Whole Egg Solids, Soybean Oil, Guar, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto Oleoresin & Turmeric Oleoresin [imparts Colors, Enzymes), Natural And Artificial Flavor, Potassium Sorbate (preservative), Sodium Propionate (preservative), Caramel Color Citric Acid, Sorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-4.00kcal, -0.99%) | |
Total Fat | 18.0g (-4.81g, -21.09%) | |
Saturated Fat | 4.0g (+2.25g, +128.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-11.00mg, -18.03%) | |
Sodium | 440.0mg (+19.00mg, +4.51%) | |
Total Carbohydrates | 56.0g (+8.63g, +18.22%) | |
Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
Sugars | 30.0g (+3.68g, +13.98%) | |
Sugars, added | N/A | |
Protein | 4.0g (-1.26g, -23.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg (+7.00mg, +13.21%) | |
Iron, Fe | 2.2mg (+0.80mg, +57.14%) | |
Potassium, K | 140.0mg (=) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.0g | |
Fatty acids, total polyunsaturated | 8.0g |
Ingredients | ||
---|---|---|
Sugar, Bleached Wheat Flour, Water, Vegetable Oil (soybean And Or Palm), Eggs, Blueberries, Glycerin, Whey, Invert Sugar, Food Starch Modified (corn), Natural & Artificial Flavors, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Vegetable Shortening (palm Oil), Glyceryl Lactoesters Of Fatty Acids, Salt, Mono And Diglycerides, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Sodium Stearoyl Lactylate, Xanthan Gum, Calcium Chloride, Soy Lecithin, Soy Flour, Coconut Flour, Vitamin A Palmitate, Beta Carotene (color), Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 408.0kcal (+4.00kcal, +0.99%) | |
Total Fat | 21.05g (-1.76g, -7.72%) | |
Saturated Fat | 5.26g (+3.51g, +200.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 72.0mg (+11.00mg, +18.03%) | |
Sodium | 408.0mg (-13.00mg, -3.09%) | |
Total Carbohydrates | 48.68g (+1.31g, +2.77%) | |
Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
Sugars | 31.58g (+5.26g, +19.98%) | |
Sugars, added | N/A | |
Protein | 5.26g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 39.0mg (-14.00mg, -26.42%) | |
Iron, Fe | 2.63mg (+1.23mg, +87.86%) | |
Potassium, K | 158.0mg (+18.00mg, +12.86%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Sugar, Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Water, Natural Chocolate Flavored Chips (sugar, Vegetable Oils [palm Kernel Oil, Palm Oil], Cocoa Processed With Alkali, Soylecithin [emulsifier], Natural Vanilla Flavor), Food Starch Modified, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Fd&c Red #40, Salt, Sodium Stearoyl Lactylate, Sulfites, Vital Wheat Gluten, Vegetable Oil Shortening (palm Oil, Canola Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Citric Acid, Agar Agar, Locust Bean Gum, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Soylecithin, Unsweetened Chocolate, Black Cocoa Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-15.00kcal, -3.71%) | |
Total Fat | 18.52g (-4.29g, -18.81%) | |
Saturated Fat | 3.7g (+1.95g, +111.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 56.0mg (-5.00mg, -8.20%) | |
Sodium | 407.0mg (-14.00mg, -3.33%) | |
Total Carbohydrates | 51.85g (+4.48g, +9.46%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 29.63g (+3.31g, +12.58%) | |
Sugars, added | N/A | |
Protein | 3.7g (-1.56g, -29.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 37.0mg (-16.00mg, -30.19%) | |
Iron, Fe | 2.04mg (+0.64mg, +45.71%) | |
Potassium, K | 130.0mg (-10.00mg, -7.14%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.63g | |
Fatty acids, total polyunsaturated | 9.26g |
Ingredients | ||
---|---|---|
Sugar, Bleached Wheat Flour, Water, Eggs, Vegetable Oil (soybean), Invert Sugar, Whey, Food Starch Modified (corn), Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Glyceryl Lactoesters Of Fatty Acids, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Mono And Diglycerides, Salt, Lemon Oil, Sodium Stearoyl Lactylate, Xanthan Gum, Glycerin, Beta Carotene (color), Coconut Flour, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (+15.00kcal, +3.71%) | |
Total Fat | 18.6g (-4.21g, -18.46%) | |
Saturated Fat | 10.47g (+8.72g, +498.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 58.0mg (-3.00mg, -4.92%) | |
Sodium | 419.0mg (-2.00mg, -0.48%) | |
Total Carbohydrates | 62.79g (+15.42g, +32.55%) | |
Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
Sugars | 32.56g (+6.24g, +23.71%) | |
Sugars, added | N/A | |
Protein | 4.65g (-0.61g, -11.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
Iron, Fe | 2.51mg (+1.11mg, +79.29%) | |
Potassium, K | 163.0mg (+23.00mg, +16.43%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Unbleached Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pure Cane Sugar, Brown Sugar*, Butter (cream, Salt), Rolled Oats, Raisins, Eggs, Salf, Baking Soda, Vanilla Extract, |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (-16.00kcal, -3.96%) | |
Total Fat | 22.05g (-0.76g, -3.33%) | |
Saturated Fat | 4.06g (+2.31g, +132.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+10.00mg, +16.39%) | |
Sodium | 423.0mg (+2.00mg, +0.48%) | |
Total Carbohydrates | 46.74g (-0.63g, -1.33%) | |
Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
Sugars | 25.57g (-0.75g, -2.85%) | |
Sugars, added | N/A | |
Protein | 5.29g (+0.03g, +0.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-25.00mg, -47.17%) | |
Iron, Fe | 2.65mg (+1.25mg, +89.29%) | |
Potassium, K | 123.0mg (-17.00mg, -12.14%) | |
Vitamin D, IU | 7.0IU (=) |
Ingredients | ||
---|---|---|
Sugar,bleached Enriched Flour(wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid),soybean Oil, Modified Food Starch(corn), Defatted Soy Flour Contains 2% Or Less Of Each Of The Following:emulsifier(propylene Glycol Mono And Diesters Of Fats And Fatty Acids,distilled Monoglycerides,sodium Stearoyl Lactylate), Salt, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate,whey (milk), Egg Whites , Whole Eggs, Soybean Oil Pumpkin, Water, Spice Blend (cinnamon,ginger,cloves) , Enriched Wheat Flour (wheat Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes(contains Wheat) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-4.00kcal, -0.99%) | |
Total Fat | 18.33g (-4.48g, -19.64%) | |
Saturated Fat | 11.67g (+9.92g, +566.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 75.0mg (+14.00mg, +22.95%) | |
Sodium | 400.0mg (-21.00mg, -4.99%) | |
Total Carbohydrates | 53.33g (+5.96g, +12.58%) | |
Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
Sugars | 25.0g (-1.32g, -5.02%) | |
Sugars, added | N/A | |
Protein | 6.67g (+1.41g, +26.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-21.00mg, -39.62%) | |
Iron, Fe | 1.67mg (+0.27mg, +19.29%) | |
Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pearl Sugar, Unsalted Butter (pasteurized Cream, Natural Flavorings), Whole Egg (whole Egg, Nisin Preparation [preservative]), Whole Milk (milk, Vitamin D3), Active Dry Yeast, Lodized Salt (salt, Dextrose, Potassium Lodide, Sodium Bicarbonate, Yellow Prussiate Of Soda), Pure Vanilla Powder Mustard Seed, Cloves, Black Pepper, Ginger, Cinnamon, Molasses |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 392.0kcal (-12.00kcal, -2.97%) | |
Total Fat | 21.57g (-1.24g, -5.44%) | |
Saturated Fat | 2.94g (+1.19g, +68.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 69.0mg (+8.00mg, +13.11%) | |
Sodium | 392.0mg (-29.00mg, -6.89%) | |
Total Carbohydrates | 49.02g (+1.65g, +3.48%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 17.65g (-8.67g, -32.94%) | |
Sugars, added | N/A | |
Protein | 5.88g (+0.62g, +11.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
Iron, Fe | 1.76mg (+0.36mg, +25.71%) | |
Potassium, K | 137.0mg (-3.00mg, -2.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cane Sugar, Dry Whole Milk, Eggs, Oat Flour, Contains Less Than 2% Of Glycerin, Baking Soda, Salt, Sodium Acid Pyrophosphate, Citric Acid, Non Gmo Soy Lecithin, Rye Flour, Natural Flavor, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 373.0kcal (-31.00kcal, -7.67%) | |
Total Fat | 13.73g (-9.08g, -39.81%) | |
Saturated Fat | 3.92g (+2.17g, +124.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (-12.00mg, -19.67%) | |
Sodium | 412.0mg (-9.00mg, -2.14%) | |
Total Carbohydrates | 54.9g (+7.53g, +15.90%) | |
Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
Sugars | 29.41g (+3.09g, +11.74%) | |
Sugars, added | N/A | |
Protein | 3.92g (-1.34g, -25.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
Iron, Fe | 1.96mg (+0.56mg, +40.00%) | |
Potassium, K | 137.0mg (-3.00mg, -2.14%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.92g | |
Fatty acids, total polyunsaturated | 6.86g |
Ingredients | ||
---|---|---|
Sugar, Bleached Wheat Flour, Water, Eggs, Vegetable Oil (soybean And Or Palm), Cranberries, Glycerin, Whey Dextrose, Food Starch Modified (corn), Corn Syrup, Invert Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural & Artificial Flavors, Dried Oranges, Vegetable Shortening (palm Oil), Salt, Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Orange Juice Concentrate, Preservatives (potassium Sorbate, Sorbic Acid, Calcium Propionate, Sodium Propionate, Phosphoric Acid), Sodium Stearoyl Lactylate, Interesterified Soybean Oil, Calcium Chloride, Xanthan Gum, Artificial Color, Soy Lecithin, Wheat Starch, Guar Gum, Soy Flour, Coconut Flour, Pectin, Yellow 5 & 6, Vitamin A Palmitate, Beta Carotene (color), Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 430.0kcal (+26.00kcal, +6.44%) | |
Total Fat | 25.0g (+2.19g, +9.60%) | |
Saturated Fat | 4.69g (+2.94g, +168.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 82.0mg (+21.00mg, +34.43%) | |
Sodium | 414.0mg (-7.00mg, -1.66%) | |
Total Carbohydrates | 46.09g (-1.28g, -2.70%) | |
Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
Sugars | 26.56g (+0.24g, +0.91%) | |
Sugars, added | N/A | |
Protein | 5.47g (+0.21g, +3.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
Iron, Fe | 0.62mg (-0.78mg, -55.71%) | |
Potassium, K | 141.0mg (+1.00mg, +0.71%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Water, Poppyseeds Contains 2% Or Less Of Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Modified Corn Starch, Potato Flour, Lactic Acid Esters Of Mono And Diglycerides, Natural And Artificial Flavors, Citric Acid, Xanthan Gum, Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+29.00kcal, +7.18%) | |
Total Fat | 20.0g (-2.81g, -12.32%) | |
Saturated Fat | 11.67g (+9.92g, +566.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 67.0mg (+6.00mg, +9.84%) | |
Sodium | 417.0mg (-4.00mg, -0.95%) | |
Total Carbohydrates | 60.0g (+12.63g, +26.66%) | |
Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
Sugars | 36.67g (+10.35g, +39.32%) | |
Sugars, added | N/A | |
Protein | 6.67g (+1.41g, +26.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 37.0mg (-16.00mg, -30.19%) | |
Iron, Fe | 0.0mg (-1.40mg, -100.00%) | |
Potassium, K | 137.0mg (-3.00mg, -2.14%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Butter (sweet Cream), Sugar, Brown Sugar (sugar, Molasses), Eggs With Citric Acid Preservative, Salt, Baking Soda (sodium Bicarbonate), Natural Vanilla Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-21.00kcal, -5.20%) | |
Total Fat | 17.02g (-5.79g, -25.38%) | |
Saturated Fat | 3.19g (+1.44g, +82.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (-18.00mg, -29.51%) | |
Sodium | 426.0mg (+5.00mg, +1.19%) | |
Total Carbohydrates | 55.32g (+7.95g, +16.78%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 31.91g (+5.59g, +21.24%) | |
Sugars, added | N/A | |
Protein | 4.26g (-1.00g, -19.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-21.00mg, -39.62%) | |
Iron, Fe | 1.7mg (+0.30mg, +21.43%) | |
Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.26g | |
Fatty acids, total polyunsaturated | 8.51g |
Ingredients | ||
---|---|---|
Sugar, Bleached Wheat Flour, Vegetable Oil (soybean), Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Whey Protein Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-21.00kcal, -5.20%) | |
Total Fat | 17.02g (-5.79g, -25.38%) | |
Saturated Fat | 3.19g (+1.44g, +82.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (-18.00mg, -29.51%) | |
Sodium | 426.0mg (+5.00mg, +1.19%) | |
Total Carbohydrates | 55.32g (+7.95g, +16.78%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 31.91g (+5.59g, +21.24%) | |
Sugars, added | N/A | |
Protein | 4.26g (-1.00g, -19.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-21.00mg, -39.62%) | |
Iron, Fe | 1.7mg (+0.30mg, +21.43%) | |
Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 4.26g | |
Fatty acids, total polyunsaturated | 8.51g |
Ingredients | ||
---|---|---|
Sugar, Bleached Wheat Flour, Vegetable Oil (soybean), Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Whey Protein Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-21.00kcal, -5.20%) | |
Total Fat | 17.02g (-5.79g, -25.38%) | |
Saturated Fat | 3.19g (+1.44g, +82.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (-18.00mg, -29.51%) | |
Sodium | 426.0mg (+5.00mg, +1.19%) | |
Total Carbohydrates | 55.32g (+7.95g, +16.78%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 31.91g (+5.59g, +21.24%) | |
Sugars, added | N/A | |
Protein | 4.26g (-1.00g, -19.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-21.00mg, -39.62%) | |
Iron, Fe | 1.7mg (+0.30mg, +21.43%) | |
Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.26g | |
Fatty acids, total polyunsaturated | 8.51g |
Ingredients | ||
---|---|---|
Sugar, Bleached Wheat Flour, Vegetable Oil (soybean), Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Whey Protein Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-21.00kcal, -5.20%) | |
Total Fat | 17.02g (-5.79g, -25.38%) | |
Saturated Fat | 3.19g (+1.44g, +82.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (-18.00mg, -29.51%) | |
Sodium | 426.0mg (+5.00mg, +1.19%) | |
Total Carbohydrates | 55.32g (+7.95g, +16.78%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 31.91g (+5.59g, +21.24%) | |
Sugars, added | N/A | |
Protein | 4.26g (-1.00g, -19.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-21.00mg, -39.62%) | |
Iron, Fe | 1.7mg (+0.30mg, +21.43%) | |
Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 4.26g | |
Fatty acids, total polyunsaturated | 8.51g |
Ingredients | ||
---|---|---|
Sugar, Bleached Wheat Flour, Vegetable Oil (soybean), Eggs, Blueberries, Water, Glycerin, Food Starch Modified (corn), Whey, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Whey Protein Concentrate |