Amy's Enchilada With Spanish Rice & Beans, Spanish Rice & Beans by Amy's Kitchen Inc: Similar Foods

Product:
Enchilada With Spanish Rice & Beans, Spanish Rice & Beans
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673159/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal
Total Fat3.18g
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 290.0mg
Total Carbohydrates 20.14g
Dietary Fiber 2.5g
Sugars 1.41g
Sugars, added N/A
Protein 4.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe1.13mg
Potassium, K230.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Organic Rice, Organic Pinto Beans, Organic Corn Tortilla (organic White Corn, Water, Trace Of Lime), Organic Tomato Pure, Organic Corn, Organic Onions, Organic Zucchini, Organic Bell Peppers, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Black Beans, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Tapioca Starch, Olives, Organic Garlic, Organic Green Chiles, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.95
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-8.00kcal, -6.30%)
Total Fat4.1g (+0.92g, +28.93%)
Saturated Fat 2.46g (+2.11g, +602.86%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 295.0mg (+5.00mg, +1.72%)
Total Carbohydrates 16.39g (-3.75g, -18.62%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 6.97g (+5.56g, +394.33%)
Sugars, added N/A
Protein 4.51g (+0.27g, +6.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe0.82mg (-0.31mg, -27.43%)
Potassium, K225.0mg (-5.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Red Seedless Grapes, Celery Sticks, Naan Bread (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Buttermilk (nonfat Milk, Dry Buttermilk Bacterial Culture), Soybean Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee (clarified Butter), Dextrose, Acacia, Leavening (sodium Acid Pyrophosphate, Baking Soda), Yeast, Mono And Diglycerides, Enzymes) Fully Cooked Diced White Meat Chicken Minimally Processed, No Artificial (white Meat Chicken And Water Contains 2% Or Less Of: Food Starch, Salt, Chicken Broth, Sugar, Silicon Dioxide, Celery, Yeast Extract, Cooked Chicken, Chicken Fat, And Flavors) Tzatziki Sauce (water, Cucumber, Coconut Oil Nonfat Dry Milk, Soybean Oil And Or Canola Oil, Stabilizer Blend (salt, Garlic Powder, Sugar, Potassium Sorbate, Cream Of Tartar) Contains Less Than 2% Of Vinegar, Modified Corn Starch, Guar Gum, Mono And Diglycerides Locust Bean Gum, Carrageenan, Lactic Acid, Citric Acid, Natural Flavor, Corn Starch, Lemon Juice Concentrate, Natural Flavor, Potassium Sorbate (preservative) Xanthan Gum) Red Bell Peppers, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose Added As An Anti Caking Agent), Diced Celery, Lemon Juice, Black Pepper, Dill Weed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-4.00kcal, -3.15%)
Total Fat0.77g (-2.41g, -75.79%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+2.00mg, +0.69%)
Total Carbohydrates 23.08g (+2.94g, +14.60%)
Dietary Fiber 4.6g (+2.10g, +84.00%)
Sugars 7.69g (+6.28g, +445.39%)
Sugars, added N/A
Protein 5.38g (+1.14g, +26.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+4.00mg, +9.52%)
Iron, Fe1.38mg (+0.25mg, +22.12%)
Potassium, K215.0mg (-15.00mg, -6.52%)
Vitamin D, IU0.0IU
Ingredients
Prepared Beans, Water, Brown Sugar, Tomato Paste, Sugar, Bacon, Salt, Modified Corn Starch, Spice, Onion Powder, Natural Flavor, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+1.00kcal, +0.79%)
Total Fat1.77g (-1.41g, -44.34%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+8.00mg, +2.76%)
Total Carbohydrates 24.82g (+4.68g, +23.24%)
Dietary Fiber 0.7g (-1.80g, -72.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 2.84g (-1.40g, -33.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe0.43mg (-0.70mg, -61.95%)
Potassium, K213.0mg (-17.00mg, -7.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.06g
Fatty acids, total polyunsaturated0.35g
Ingredients
Water, Parboiled Whole Grain Brown Rice, Blend Of Quinoa (whole Grain Black Quinoa, Whole Grain Red Quinoa), Less Than 2% Of: Canola Oil, Garlic*, Salt, Maltodextrin, Potassium Chloride, Onion Powder, Rice Starch, Parsley*, Spice, Citric Acid, Natural Flavors, Chili Pepper, *dried, Adds A Trivial Amount Of Saturated Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+8.00kcal, +6.30%)
Total Fat5.13g (+1.95g, +61.32%)
Saturated Fat 1.92g (+1.57g, +448.57%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 292.0mg (+2.00mg, +0.69%)
Total Carbohydrates 15.38g (-4.76g, -23.63%)
Dietary Fiber 1.3g (-1.20g, -48.00%)
Sugars 2.24g (+0.83g, +58.87%)
Sugars, added N/A
Protein 6.73g (+2.49g, +58.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+9.00mg, +21.43%)
Iron, Fe0.96mg (-0.17mg, -15.04%)
Potassium, K240.0mg (+10.00mg, +4.35%)
Vitamin D, IU0.0IU
Ingredients
Water, Italian Style Beef And Pork Meatballs (beef And Pork, Water, Textured Soy Flour, Eggs, Contains 2% Or Less Of Each: Romano Cheese [pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Natural Flavors, Corn Syrup Solids, Bread Crumbs [wheat Flour], Soy Flour, Salt, Sodium Phosphate), Enriched Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Onion, Olive Pomace Oil, Salt, Crushed Garlic, Modified Corn Starch, Dried Orange Pulp, Basil, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+8.00kcal, +6.30%)
Total Fat5.13g (+1.95g, +61.32%)
Saturated Fat 1.92g (+1.57g, +448.57%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 292.0mg (+2.00mg, +0.69%)
Total Carbohydrates 15.38g (-4.76g, -23.63%)
Dietary Fiber 1.3g (-1.20g, -48.00%)
Sugars 2.24g (+0.83g, +58.87%)
Sugars, added N/A
Protein 6.73g (+2.49g, +58.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+9.00mg, +21.43%)
Iron, Fe0.96mg (-0.17mg, -15.04%)
Potassium, K240.0mg (+10.00mg, +4.35%)
Vitamin D, IU0.0IU
Ingredients
Water, Italian Style Beef And Pork Meatballs (beef And Pork, Water, Textured Soy Flour, Eggs, Contains 2% Or Less Of Each: Romano Cheese [pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Natural Flavors, Corn Syrup Solids, Bread Crumbs [wheat Flour], Soy Flour, Salt, Sodium Phosphate), Enriched Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Onion, Olive Pomace Oil, Salt, Crushed Garlic, Modified Corn Starch, Dried Orange Pulp, Basil, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+7.00kcal, +5.51%)
Total Fat4.23g (+1.05g, +33.02%)
Saturated Fat 0.7g (+0.35g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (-8.00mg, -2.76%)
Total Carbohydrates 20.42g (+0.28g, +1.39%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.7g (-0.71g, -50.35%)
Sugars, added N/A
Protein 3.52g (-0.72g, -16.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe1.76mg (+0.63mg, +55.75%)
Potassium, K211.0mg (-19.00mg, -8.26%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic White Quinoa, Organic Kale, Organic Brown Rice, Cooked Organic Red Quinoa, Organic Garlic, Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-3.00kcal, -2.36%)
Total Fat3.69g (+0.51g, +16.04%)
Saturated Fat 1.68g (+1.33g, +380.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 282.0mg (-8.00mg, -2.76%)
Total Carbohydrates 15.77g (-4.37g, -21.70%)
Dietary Fiber 1.7g (-0.80g, -32.00%)
Sugars 3.69g (+2.28g, +161.70%)
Sugars, added N/A
Protein 6.71g (+2.47g, +58.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+15.00mg, +35.71%)
Iron, Fe0.67mg (-0.46mg, -40.71%)
Potassium, K238.0mg (+8.00mg, +3.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Meat Sauce (water, Tomato Paste, Cooked Italian Sausage [pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring], Cottage Cheese [cultured Skim Milk, Enzymes], Seasoned Cooked Beef And Pork [beef, Pork, Seasoning {flavorings, Salt, Spices, Dextrose}, Tomato Paste, Salt, Soybean Oil], Sugar, Contains 2% Or Less Of: Onions, Modified Corn Starch, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Garlic, Salt, Canola Oil, Spice), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-18.00kcal, -14.17%)
Total Fat0.78g (-2.40g, -75.47%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-1.00mg, -0.34%)
Total Carbohydrates 17.97g (-2.17g, -10.77%)
Dietary Fiber 4.7g (+2.20g, +88.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 7.81g (+3.57g, +84.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe1.41mg (+0.28mg, +24.78%)
Potassium, K219.0mg (-11.00mg, -4.78%)
Vitamin D, IUN/A
Ingredients
Prepared Blackeyed Peas, Water, Bacon (cured With Salt, Brown Sugar, Black Pepper, Sodium Nitrite), Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-2.00kcal, -1.57%)
Total Fat3.62g (+0.44g, +13.84%)
Saturated Fat 0.49g (+0.14g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (+6.00mg, +2.07%)
Total Carbohydrates 17.11g (-3.03g, -15.04%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 2.3g (+0.89g, +63.12%)
Sugars, added N/A
Protein 5.92g (+1.68g, +39.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-19.00mg, -45.24%)
Iron, Fe1.41mg (+0.28mg, +24.78%)
Potassium, K220.0mg (-10.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Cooked Udon Noodles (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Starch, Salt), Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Olive Oil, Agave Syrup, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Mushroom Powder, Contains 2% Or Less Of: Red Wine Vinegar, Sesame Seed Oil, Salt, Garlic Powder, Onion Powder, Ground Ginger, Inactive Yeast), Mushrooms, Edamame, Gardein Plant Based Be'f Crumble (water, Textured Soy Protein Concentrate, Contains 2% Or Less Of: Caramel Color, Sugar, Canola Oil, Yeast Extract, Salt, Onion Powder, Natural Flavors, Garlic Powder, Spices), Carrots, Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+13.00kcal, +10.24%)
Total Fat10.0g (+6.82g, +214.47%)
Saturated Fat 2.0g (+1.65g, +471.43%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 300.0mg (+10.00mg, +3.45%)
Total Carbohydrates 11.0g (-9.14g, -45.38%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 6.0g (+4.59g, +325.53%)
Sugars, added N/A
Protein 2.0g (-2.24g, -52.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe0.8mg (-0.33mg, -29.20%)
Potassium, K230.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (escarole, Endive, Broccoli Stalk, Cauliflower Stalk, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season), Basil Balsamic Vinaigrette (soybean And Or Canola Oil, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Herb Seasoned Flatbread Strips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Natural Flavor, Yeast, Soybean Oil, Salt, Canola Oil, Maltodextrin, Whey, Corn Starch, Onion Powder, Garlic Powder, Dehydrated Parsley, Disodium Inosinate And Guanylate, Extractives Of Paprika, Silicon Dioxide [to Prevent Caking]), Feta Cheese (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-7.00kcal, -5.51%)
Total Fat6.0g (+2.82g, +88.68%)
Saturated Fat 1.0g (+0.65g, +185.71%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 300.0mg (+10.00mg, +3.45%)
Total Carbohydrates 10.0g (-10.14g, -50.35%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 5.0g (+3.59g, +254.61%)
Sugars, added N/A
Protein 7.0g (+2.76g, +65.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-12.00mg, -28.57%)
Iron, Fe0.8mg (-0.33mg, -29.20%)
Potassium, K230.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Asian Slaw Blend (green Cabbage, Napa Cabbage, Carrot, Diced Celery, Red Cabbage, Green Onion), Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Thai Peanut Cilantro Dressing (peanut Butter [roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil {rapeseed, 2% Cottonseed, Soybean) And Or 1% Palm Oil, Salt], Rice Vinegar, Sugar, Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Honey, Dried Red Chili Pepper, Cilantro, Xanthan Gum, Paprika, Cayenne Pepper), Red Bell Pepper, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Cornstarch, Salt, Sodium Benzoate (preservative]), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-5.00kcal, -3.94%)
Total Fat5.77g (+2.59g, +81.45%)
Saturated Fat 0.96g (+0.61g, +174.29%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 288.0mg (-2.00mg, -0.69%)
Total Carbohydrates 11.54g (-8.60g, -42.70%)
Dietary Fiber 0.6g (-1.90g, -76.00%)
Sugars 1.92g (+0.51g, +36.17%)
Sugars, added N/A
Protein 5.77g (+1.53g, +36.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+3.00mg, +7.14%)
Iron, Fe0.32mg (-0.81mg, -71.68%)
Potassium, K237.0mg (+7.00mg, +3.04%)
Vitamin D, IU3.0IU
Ingredients
Sauce And Cooked White Meat Chicken: Skim Milk, Water, Cooked And Grill Marked White Meat Chicken, Soybean Oil, Bleached Wheat Flour, Modified Cornstarch, Salt, Chicken Fat, Modified Tapioca Starch, Potassium Chloride, Sugar, Whey Protein Concentrate, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Corn Syrup Solids, Sodium Phosphate, Autolyzed Yeast Extract, Cream, Whey, Spice, Chicken Broth, Flavors, Lactic Acid, Calcium Lactate, Turmeric Cooked Noodles: Water, Semolina Wheat Flour, Eggs Vegetables: Celery, Mushrooms, Carrots, Water, Peas, Salt Topping: Wheat Flour, Soybean Oil, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-4.00kcal, -3.15%)
Total Fat0.77g (-2.41g, -75.79%)
Saturated Fat 0.38g (+0.03g, +8.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+10.00mg, +3.45%)
Total Carbohydrates 23.85g (+3.71g, +18.42%)
Dietary Fiber 4.6g (+2.10g, +84.00%)
Sugars 6.92g (+5.51g, +390.78%)
Sugars, added N/A
Protein 4.62g (+0.38g, +8.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-11.00mg, -26.19%)
Iron, Fe2.08mg (+0.95mg, +84.07%)
Potassium, K215.0mg (-15.00mg, -6.52%)
Vitamin D, IU0.0IU
Ingredients
Prepared Beans, Water, Brown Sugar, Sugar Tomato Paste, Salt, Vinegar, Modified Corn Starch, Onion Powder, Spice, And Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+2.00kcal, +1.57%)
Total Fat4.12g (+0.94g, +29.56%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+16.00mg, +5.52%)
Total Carbohydrates 8.24g (-11.90g, -59.09%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 3.53g (+2.12g, +150.35%)
Sugars, added N/A
Protein 15.29g (+11.05g, +260.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe0.0mg (-1.13mg, -100.00%)
Potassium, K224.0mg (-6.00mg, -2.61%)
Vitamin D, IUN/A
Ingredients
Strips: Filtered Water, Soy Protein Isolate & Concentrate, Organic Okara (organic Soy), Sunflower Oil, Yeast Extract, Tapioca Starch, Sea Salt, Spices Sauce: Filtered Water, Organic Tomato Paste, Onion, Organic Cane Syrup, Sunflower Oil, Garlic, Tapioca Starch, Lemon Juice Concentrate, Sea Salt, Chipotle Pepper, Turmeric, Natural Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-18.00kcal, -14.17%)
Total Fat6.36g (+3.18g, +100.00%)
Saturated Fat 0.45g (+0.10g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (+1.00mg, +0.34%)
Total Carbohydrates 10.91g (-9.23g, -45.83%)
Dietary Fiber 7.3g (+4.80g, +192.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 1.82g (-2.42g, -57.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+13.00mg, +30.95%)
Iron, Fe0.91mg (-0.22mg, -19.47%)
Potassium, K232.0mg (+2.00mg, +0.87%)
Vitamin D, IU0.0IU
Ingredients
Organic Jackfruit, Water, Sunflower Oil, Garlic, Lemon Juice, Onion, Corn Starch, Salt, Black Pepper, Turmeric, Chives, Dry Mustard, Citric Acid, Thyme