Glennys Greek Yogurt Fruit & Nut Bar, Chocolateolate Cherry by Glenn Foods Inc: Similar Foods
- Product:
- Greek Yogurt Fruit & Nut Bar, Chocolateolate Cherry
- Brand:
- Glennys
- Maker:
- Glenn Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907697/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal | |
| Total Fat | 14.06g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 391.0mg | |
| Total Carbohydrates | 56.25g | |
| Dietary Fiber | 9.4g | |
| Sugars | 28.12g | |
| Sugars, added | N/A | |
| Protein | 15.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | 234.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Yogurt Flavored Coating (sugar, Palm Kernel Oil, Lactose, Nonfat Dry Milk Solids, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Lactic Acid, Soy Lecithin, Natural Flavor), Organic Brown Rice Syrup, Soy Protein Nuggets (soy Protein Isolate, Rice Flour, And Salt), Peanuts, Cherry Flavored Layer (glucose, Sugar, Modified Palm Kernel Oil, Water, Skim Milk Powder, Glycerine, Cherry Juice Concentrate, Soy Lecithin, Salted Butter, Salt, Sodium Citrate, Natural Flavor, Natural Color (beet)), Inulin, Gluten Free Rolled Oats, Raisins (raisins, Vegetable Oil), Sunflower Seeds, Gum Arabic, Glycerin, Cocoa Powder, Organic Evaporated Cane Juice Powder, High Oleic Sunflower Oil, Natural Flavor, Sea Salt, Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Mixed Tocopherols, Lactobaccillus Casei (l Casei, Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-2.00kcal, -0.49%) | |
| Total Fat | 14.89g (+0.83g, +5.90%) | |
| Saturated Fat | 7.45g (+1.20g, +19.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-8.00mg, -2.05%) | |
| Total Carbohydrates | 61.7g (+5.45g, +9.69%) | |
| Dietary Fiber | 2.1g (-7.30g, -77.66%) | |
| Sugars | 42.55g (+14.43g, +51.32%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-11.36g, -72.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-19.00mg, -30.65%) | |
| Iron, Fe | 2.3mg (+0.05mg, +2.22%) | |
| Potassium, K | 213.0mg (-21.00mg, -8.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.26g | |
| Fatty acids, total polyunsaturated | 2.13g | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Soy Flour, Palm And Palm Kernel Oil, Whey, Maltodextrin, Corn Starch, Baking Soda, Salt, Palm Oil, Chocolate, Soybean Oil, Corn Syrup Solids, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Modified Corn Starch, Egg Whites, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (to Preserve Flavor), Buttermilk, Calcium And Sodium Caseinate, Mono And Diglycerides, Artificial Color, Soy Lecithin, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-8.00kcal, -1.97%) | |
| Total Fat | 15.05g (+0.99g, +7.04%) | |
| Saturated Fat | 7.53g (+1.28g, +20.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (-15.00mg, -3.84%) | |
| Total Carbohydrates | 62.37g (+6.12g, +10.88%) | |
| Dietary Fiber | 2.2g (-7.20g, -76.60%) | |
| Sugars | 40.86g (+12.74g, +45.31%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-12.39g, -79.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-19.00mg, -30.65%) | |
| Iron, Fe | 1.94mg (-0.31mg, -13.78%) | |
| Potassium, K | 215.0mg (-19.00mg, -8.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 2.69g | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Enriched Belached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, High Fructose Corn Syrup, Corn Syrup, Coca Processed With Alkali, Contains 2% Or Less Of Each Of The Following: Soy Flour, Palm And Palm Kernel Oil, Whey, Maltodextrin, Corn Starch, Baking Soda, Salt, Palm Oil, Chocolate, Soybean Oil, Corn Syrup Solids, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Modified Corn Starch, Egg Whites, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (to Preserve Flavor), Buttermilk, Calcium And Sodium Caseinate, Mono And Diglycerides, Artificial Color, Soy Lecithin, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 12.86g (-1.20g, -8.53%) | |
| Saturated Fat | 4.29g (-1.96g, -31.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-5.00mg, -1.28%) | |
| Total Carbohydrates | 62.86g (+6.61g, +11.75%) | |
| Dietary Fiber | 2.9g (-6.50g, -69.15%) | |
| Sugars | 34.29g (+6.17g, +21.94%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-9.91g, -63.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-33.00mg, -53.23%) | |
| Iron, Fe | 1.14mg (-1.11mg, -49.33%) | |
| Potassium, K | 229.0mg (-5.00mg, -2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Raisins (raisins, Sunflower Oil), Rolled Oats, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid (antioxidants)], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar, Sugar, Egg Whites, Water, Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 17.5g (+3.44g, +24.47%) | |
| Saturated Fat | 2.5g (-3.75g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+9.00mg, +2.30%) | |
| Total Carbohydrates | 42.5g (-13.75g, -24.44%) | |
| Dietary Fiber | 7.5g (-1.90g, -20.21%) | |
| Sugars | 7.5g (-20.62g, -73.33%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+9.38g, +60.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 5.0mg (+2.75mg, +122.22%) | |
| Potassium, K | 215.0mg (-19.00mg, -8.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend [organic Brown Rice Protein, Organic Protein Crisps (organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds], Organic Tapioca Syrup, Organic Tapioca Fiber, Organic Dry Roasted Peanuts, Organic Peanut Butter, Organic Erythritol, Natural Flavor, Organic Vegetable Glycerin, Sea Salt, Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-17.00kcal, -4.19%) | |
| Total Fat | 11.11g (-2.95g, -20.98%) | |
| Saturated Fat | 2.78g (-3.47g, -55.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-2.00mg, -0.51%) | |
| Total Carbohydrates | 69.44g (+13.19g, +23.45%) | |
| Dietary Fiber | 5.6g (-3.80g, -40.43%) | |
| Sugars | 27.78g (-0.34g, -1.21%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-10.06g, -64.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
| Iron, Fe | 2.78mg (+0.53mg, +23.56%) | |
| Potassium, K | 211.0mg (-23.00mg, -9.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Fig Paste*, Cane Syrup*, Natural Flavors, Cocoa Butter*, Sea Salt, Cinnamon*, Baking Soda, Soy Flour*, Soy Lecithin*, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 13.33g (-0.73g, -5.19%) | |
| Saturated Fat | 4.44g (-1.81g, -28.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-35.00mg, -8.95%) | |
| Total Carbohydrates | 57.78g (+1.53g, +2.72%) | |
| Dietary Fiber | 6.7g (-2.70g, -28.72%) | |
| Sugars | 31.11g (+2.99g, +10.63%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (-0.06g, -0.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 89.0mg (+27.00mg, +43.55%) | |
| Iron, Fe | 3.2mg (+0.95mg, +42.22%) | |
| Potassium, K | 233.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.33mg | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (isolated Soy Protein, Rice Starch), Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt], Pistachios, Sunflower Seeds, Raisins (raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, Apricots, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 13.33g (-0.73g, -5.19%) | |
| Saturated Fat | 4.44g (-1.81g, -28.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-35.00mg, -8.95%) | |
| Total Carbohydrates | 57.78g (+1.53g, +2.72%) | |
| Dietary Fiber | 6.7g (-2.70g, -28.72%) | |
| Sugars | 31.11g (+2.99g, +10.63%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (-0.06g, -0.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 89.0mg (+27.00mg, +43.55%) | |
| Iron, Fe | 3.2mg (+0.95mg, +42.22%) | |
| Potassium, K | 233.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.33mg | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (isolated Soy Protein, Rice Starch), Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt], Pistachios, Sunflower Seeds, Raisins (raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, Apricots, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-31.00kcal, -7.64%) | |
| Total Fat | 25.0g (+10.94g, +77.81%) | |
| Saturated Fat | 11.25g (+5.00g, +80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-16.00mg, -4.09%) | |
| Total Carbohydrates | 50.0g (-6.25g, -11.11%) | |
| Dietary Fiber | 20.0g (+10.60g, +112.77%) | |
| Sugars | 5.0g (-23.12g, -82.22%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-0.62g, -3.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+18.00mg, +29.03%) | |
| Iron, Fe | 2.5mg (+0.25mg, +11.11%) | |
| Potassium, K | 235.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prebiotic Fibers (resistant Maltodextrin, Inulin), Allulose, Peanuts, Pea Protein, Vegetable Glycerin, Dried Coconut, Cocoa Butter, Almonds, Dates, Protein Crisp (pea Protein, Rice Flour, Rice Starch), Sunflower Seeds, Sprinkles (erythritol, Tapioca Starch, Coconut Oil, Cellulose Gum, Natural Colors Turmeric, Vegetable Juice, And Paprika], Citric Acid, Stevia Extract), Citrus Fiber, Water, Natural Flavors, Coconut Oil, Sea Salt, Turmeric (colcr), Sunflower Lecithin, Bacillus Coagulans Gbi 30 6086, Vitamine (for Freshness), Monk Fruit Extract, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-31.00kcal, -7.64%) | |
| Total Fat | 15.0g (+0.94g, +6.69%) | |
| Saturated Fat | 2.5g (-3.75g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-16.00mg, -4.09%) | |
| Total Carbohydrates | 67.5g (+11.25g, +20.00%) | |
| Dietary Fiber | 17.5g (+8.10g, +86.17%) | |
| Sugars | 27.5g (-0.62g, -2.20%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-8.12g, -51.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | 235.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut And Fruit Blend (peanuts, Strawberries, Cranberries), Chicory Root Fiber, Honey, Sugar, Rice Flour, Oats, Brown Rice Flour, Sunflower Oil, Glycerin, Sea Salt, Canola Oil, Peanut Butter, Raisin Juice Concentrate, Natural Flavor, Sunflower Lecithin (an Emulsifier), Tocopherols (added To Maintain Freshness), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-42.00kcal, -10.34%) | |
| Total Fat | 7.27g (-6.79g, -48.29%) | |
| Saturated Fat | 0.91g (-5.34g, -85.44%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 382.0mg (-9.00mg, -2.30%) | |
| Total Carbohydrates | 63.64g (+7.39g, +13.14%) | |
| Dietary Fiber | 10.9g (+1.50g, +15.96%) | |
| Sugars | 18.18g (-9.94g, -35.35%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+2.56g, +16.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-7.00mg, -11.29%) | |
| Iron, Fe | 3.82mg (+1.57mg, +69.78%) | |
| Potassium, K | 236.0mg (+2.00mg, +0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.73g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Dried Maple Syrup, Pecans, Natural Flavor, Sea Salt, Chia Seeds, Probiotic Cultures (bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-31.00kcal, -7.64%) | |
| Total Fat | 25.0g (+10.94g, +77.81%) | |
| Saturated Fat | 11.25g (+5.00g, +80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-16.00mg, -4.09%) | |
| Total Carbohydrates | 50.0g (-6.25g, -11.11%) | |
| Dietary Fiber | 20.0g (+10.60g, +112.77%) | |
| Sugars | 5.0g (-23.12g, -82.22%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-0.62g, -3.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+18.00mg, +29.03%) | |
| Iron, Fe | 2.5mg (+0.25mg, +11.11%) | |
| Potassium, K | 235.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Prebiotic Fibers (resistant Maltodextrin, Inulin), Allulose, Peanuts, Pea Protein, Vegetable Glycerin, Dried Coconut, Cocoa Butter, Almonds, Dates, Protein Crisp (pea Protein, Rice Flour, Rice Starch), Sunflower Seeds, Sprinkles (erythritol, Tapioca Starch, Coconut Oil, Cellulose Gum, Natural Colors [turmeric, Vegetable Juice, And Paprika], Citric Acid, Stevia Extract), Citrus Fiber, Water, Natural Flavors, Coconut Oil, Sea Salt, Turmeric (color), Sunflower Lecithin, Bacillus Coagulans Gbi 30 6086, Vitamin E (for Freshness), Monk Fruit Extract, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 13.33g (-0.73g, -5.19%) | |
| Saturated Fat | 4.44g (-1.81g, -28.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-35.00mg, -8.95%) | |
| Total Carbohydrates | 57.78g (+1.53g, +2.72%) | |
| Dietary Fiber | 6.7g (-2.70g, -28.72%) | |
| Sugars | 31.11g (+2.99g, +10.63%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (-0.06g, -0.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+27.00mg, +43.55%) | |
| Iron, Fe | 3.2mg (+0.95mg, +42.22%) | |
| Potassium, K | 222.0mg (-12.00mg, -5.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.33mg | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (isolated Soy Protein, Rice Starch), Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt], Pistachios, Sunflower Seeds, Raisins (raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 13.33g (-0.73g, -5.19%) | |
| Saturated Fat | 4.44g (-1.81g, -28.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-35.00mg, -8.95%) | |
| Total Carbohydrates | 57.78g (+1.53g, +2.72%) | |
| Dietary Fiber | 6.7g (-2.70g, -28.72%) | |
| Sugars | 31.11g (+2.99g, +10.63%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (-0.06g, -0.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+27.00mg, +43.55%) | |
| Iron, Fe | 3.2mg (+0.95mg, +42.22%) | |
| Potassium, K | 222.0mg (-12.00mg, -5.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.33mg | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (isolated Soy Protein, Rice Starch), Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt], Pistachios, Sunflower Seeds, Raisins (raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-44.00kcal, -10.84%) | |
| Total Fat | 15.52g (+1.46g, +10.38%) | |
| Saturated Fat | 3.45g (-2.80g, -44.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (-12.00mg, -3.07%) | |
| Total Carbohydrates | 48.28g (-7.97g, -14.17%) | |
| Dietary Fiber | 3.4g (-6.00g, -63.83%) | |
| Sugars | 17.24g (-10.88g, -38.69%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-5.28g, -33.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+7.00mg, +11.29%) | |
| Iron, Fe | 1.72mg (-0.53mg, -23.56%) | |
| Potassium, K | 233.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-44.00kcal, -10.84%) | |
| Total Fat | 15.52g (+1.46g, +10.38%) | |
| Saturated Fat | 3.45g (-2.80g, -44.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (-12.00mg, -3.07%) | |
| Total Carbohydrates | 48.28g (-7.97g, -14.17%) | |
| Dietary Fiber | 3.4g (-6.00g, -63.83%) | |
| Sugars | 17.24g (-10.88g, -38.69%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-5.28g, -33.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+7.00mg, +11.29%) | |
| Iron, Fe | 1.72mg (-0.53mg, -23.56%) | |
| Potassium, K | 226.0mg (-8.00mg, -3.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||