Glennys Greek Yogurt Fruit & Nut Bar, Chocolateolate Cherry by Glenn Foods Inc: Similar Foods

Product:
Greek Yogurt Fruit & Nut Bar, Chocolateolate Cherry
Brand:
Glennys
Maker:
Glenn Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907697/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal
Total Fat14.06g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 391.0mg
Total Carbohydrates 56.25g
Dietary Fiber 9.4g
Sugars 28.12g
Sugars, added N/A
Protein 15.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg
Iron, Fe2.25mg
Potassium, K234.0mg
Vitamin D, IUN/A
Ingredients
Greek Yogurt Flavored Coating (sugar, Palm Kernel Oil, Lactose, Nonfat Dry Milk Solids, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Lactic Acid, Soy Lecithin, Natural Flavor), Organic Brown Rice Syrup, Soy Protein Nuggets (soy Protein Isolate, Rice Flour, And Salt), Peanuts, Cherry Flavored Layer (glucose, Sugar, Modified Palm Kernel Oil, Water, Skim Milk Powder, Glycerine, Cherry Juice Concentrate, Soy Lecithin, Salted Butter, Salt, Sodium Citrate, Natural Flavor, Natural Color (beet)), Inulin, Gluten Free Rolled Oats, Raisins (raisins, Vegetable Oil), Sunflower Seeds, Gum Arabic, Glycerin, Cocoa Powder, Organic Evaporated Cane Juice Powder, High Oleic Sunflower Oil, Natural Flavor, Sea Salt, Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Mixed Tocopherols, Lactobaccillus Casei (l Casei, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-2.00kcal, -0.49%)
Total Fat14.89g (+0.83g, +5.90%)
Saturated Fat 7.45g (+1.20g, +19.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-8.00mg, -2.05%)
Total Carbohydrates 61.7g (+5.45g, +9.69%)
Dietary Fiber 2.1g (-7.30g, -77.66%)
Sugars 42.55g (+14.43g, +51.32%)
Sugars, added N/A
Protein 4.26g (-11.36g, -72.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-19.00mg, -30.65%)
Iron, Fe2.3mg (+0.05mg, +2.22%)
Potassium, K213.0mg (-21.00mg, -8.97%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.26g
Fatty acids, total polyunsaturated2.13g
Ingredients
Water, Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Soy Flour, Palm And Palm Kernel Oil, Whey, Maltodextrin, Corn Starch, Baking Soda, Salt, Palm Oil, Chocolate, Soybean Oil, Corn Syrup Solids, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Modified Corn Starch, Egg Whites, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (to Preserve Flavor), Buttermilk, Calcium And Sodium Caseinate, Mono And Diglycerides, Artificial Color, Soy Lecithin, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-8.00kcal, -1.97%)
Total Fat15.05g (+0.99g, +7.04%)
Saturated Fat 7.53g (+1.28g, +20.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-15.00mg, -3.84%)
Total Carbohydrates 62.37g (+6.12g, +10.88%)
Dietary Fiber 2.2g (-7.20g, -76.60%)
Sugars 40.86g (+12.74g, +45.31%)
Sugars, added N/A
Protein 3.23g (-12.39g, -79.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-19.00mg, -30.65%)
Iron, Fe1.94mg (-0.31mg, -13.78%)
Potassium, K215.0mg (-19.00mg, -8.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated2.69g
Ingredients
Water, Sugar, Enriched Belached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, High Fructose Corn Syrup, Corn Syrup, Coca Processed With Alkali, Contains 2% Or Less Of Each Of The Following: Soy Flour, Palm And Palm Kernel Oil, Whey, Maltodextrin, Corn Starch, Baking Soda, Salt, Palm Oil, Chocolate, Soybean Oil, Corn Syrup Solids, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Modified Corn Starch, Egg Whites, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (to Preserve Flavor), Buttermilk, Calcium And Sodium Caseinate, Mono And Diglycerides, Artificial Color, Soy Lecithin, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat12.86g (-1.20g, -8.53%)
Saturated Fat 4.29g (-1.96g, -31.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-5.00mg, -1.28%)
Total Carbohydrates 62.86g (+6.61g, +11.75%)
Dietary Fiber 2.9g (-6.50g, -69.15%)
Sugars 34.29g (+6.17g, +21.94%)
Sugars, added N/A
Protein 5.71g (-9.91g, -63.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-33.00mg, -53.23%)
Iron, Fe1.14mg (-1.11mg, -49.33%)
Potassium, K229.0mg (-5.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Raisins (raisins, Sunflower Oil), Rolled Oats, Margarine (vegetable Oil [canola, Cottonseed And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid (antioxidants)], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar, Sugar, Egg Whites, Water, Invert Syrup, Honey, Fructose, Baking Soda, Cinnamon, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat17.5g (+3.44g, +24.47%)
Saturated Fat 2.5g (-3.75g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+9.00mg, +2.30%)
Total Carbohydrates 42.5g (-13.75g, -24.44%)
Dietary Fiber 7.5g (-1.90g, -20.21%)
Sugars 7.5g (-20.62g, -73.33%)
Sugars, added N/A
Protein 25.0g (+9.38g, +60.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-27.00mg, -43.55%)
Iron, Fe5.0mg (+2.75mg, +122.22%)
Potassium, K215.0mg (-19.00mg, -8.12%)
Vitamin D, IU0.0IU
Ingredients
Orgain Organic Protein Blend [organic Brown Rice Protein, Organic Protein Crisps (organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds], Organic Tapioca Syrup, Organic Tapioca Fiber, Organic Dry Roasted Peanuts, Organic Peanut Butter, Organic Erythritol, Natural Flavor, Organic Vegetable Glycerin, Sea Salt, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-17.00kcal, -4.19%)
Total Fat11.11g (-2.95g, -20.98%)
Saturated Fat 2.78g (-3.47g, -55.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-2.00mg, -0.51%)
Total Carbohydrates 69.44g (+13.19g, +23.45%)
Dietary Fiber 5.6g (-3.80g, -40.43%)
Sugars 27.78g (-0.34g, -1.21%)
Sugars, added N/A
Protein 5.56g (-10.06g, -64.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe2.78mg (+0.53mg, +23.56%)
Potassium, K211.0mg (-23.00mg, -9.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Fig Paste*, Cane Syrup*, Natural Flavors, Cocoa Butter*, Sea Salt, Cinnamon*, Baking Soda, Soy Flour*, Soy Lecithin*, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat13.33g (-0.73g, -5.19%)
Saturated Fat 4.44g (-1.81g, -28.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-35.00mg, -8.95%)
Total Carbohydrates 57.78g (+1.53g, +2.72%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 31.11g (+2.99g, +10.63%)
Sugars, added N/A
Protein 15.56g (-0.06g, -0.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (+27.00mg, +43.55%)
Iron, Fe3.2mg (+0.95mg, +42.22%)
Potassium, K233.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Thiamin0.0mg
Zinc, Zn1.33mg
Ingredients
Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (isolated Soy Protein, Rice Starch), Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt], Pistachios, Sunflower Seeds, Raisins (raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, Apricots, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat13.33g (-0.73g, -5.19%)
Saturated Fat 4.44g (-1.81g, -28.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-35.00mg, -8.95%)
Total Carbohydrates 57.78g (+1.53g, +2.72%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 31.11g (+2.99g, +10.63%)
Sugars, added N/A
Protein 15.56g (-0.06g, -0.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (+27.00mg, +43.55%)
Iron, Fe3.2mg (+0.95mg, +42.22%)
Potassium, K233.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Thiamin0.0mg
Zinc, Zn1.33mg
Ingredients
Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (isolated Soy Protein, Rice Starch), Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt], Pistachios, Sunflower Seeds, Raisins (raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, Apricots, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-31.00kcal, -7.64%)
Total Fat25.0g (+10.94g, +77.81%)
Saturated Fat 11.25g (+5.00g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-16.00mg, -4.09%)
Total Carbohydrates 50.0g (-6.25g, -11.11%)
Dietary Fiber 20.0g (+10.60g, +112.77%)
Sugars 5.0g (-23.12g, -82.22%)
Sugars, added N/A
Protein 15.0g (-0.62g, -3.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+18.00mg, +29.03%)
Iron, Fe2.5mg (+0.25mg, +11.11%)
Potassium, K235.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Prebiotic Fibers (resistant Maltodextrin, Inulin), Allulose, Peanuts, Pea Protein, Vegetable Glycerin, Dried Coconut, Cocoa Butter, Almonds, Dates, Protein Crisp (pea Protein, Rice Flour, Rice Starch), Sunflower Seeds, Sprinkles (erythritol, Tapioca Starch, Coconut Oil, Cellulose Gum, Natural Colors Turmeric, Vegetable Juice, And Paprika], Citric Acid, Stevia Extract), Citrus Fiber, Water, Natural Flavors, Coconut Oil, Sea Salt, Turmeric (colcr), Sunflower Lecithin, Bacillus Coagulans Gbi 30 6086, Vitamine (for Freshness), Monk Fruit Extract, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-31.00kcal, -7.64%)
Total Fat15.0g (+0.94g, +6.69%)
Saturated Fat 2.5g (-3.75g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-16.00mg, -4.09%)
Total Carbohydrates 67.5g (+11.25g, +20.00%)
Dietary Fiber 17.5g (+8.10g, +86.17%)
Sugars 27.5g (-0.62g, -2.20%)
Sugars, added N/A
Protein 7.5g (-8.12g, -51.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-22.00mg, -35.48%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, K235.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Nut And Fruit Blend (peanuts, Strawberries, Cranberries), Chicory Root Fiber, Honey, Sugar, Rice Flour, Oats, Brown Rice Flour, Sunflower Oil, Glycerin, Sea Salt, Canola Oil, Peanut Butter, Raisin Juice Concentrate, Natural Flavor, Sunflower Lecithin (an Emulsifier), Tocopherols (added To Maintain Freshness), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-42.00kcal, -10.34%)
Total Fat7.27g (-6.79g, -48.29%)
Saturated Fat 0.91g (-5.34g, -85.44%)
Trans Fat N/A
Cholesterol N/A
Sodium 382.0mg (-9.00mg, -2.30%)
Total Carbohydrates 63.64g (+7.39g, +13.14%)
Dietary Fiber 10.9g (+1.50g, +15.96%)
Sugars 18.18g (-9.94g, -35.35%)
Sugars, added N/A
Protein 18.18g (+2.56g, +16.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-7.00mg, -11.29%)
Iron, Fe3.82mg (+1.57mg, +69.78%)
Potassium, K236.0mg (+2.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g
Fatty acids, total polyunsaturated2.73g
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Dried Maple Syrup, Pecans, Natural Flavor, Sea Salt, Chia Seeds, Probiotic Cultures (bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.73
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-31.00kcal, -7.64%)
Total Fat25.0g (+10.94g, +77.81%)
Saturated Fat 11.25g (+5.00g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-16.00mg, -4.09%)
Total Carbohydrates 50.0g (-6.25g, -11.11%)
Dietary Fiber 20.0g (+10.60g, +112.77%)
Sugars 5.0g (-23.12g, -82.22%)
Sugars, added N/A
Protein 15.0g (-0.62g, -3.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+18.00mg, +29.03%)
Iron, Fe2.5mg (+0.25mg, +11.11%)
Potassium, K235.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols10.0g
Ingredients
Prebiotic Fibers (resistant Maltodextrin, Inulin), Allulose, Peanuts, Pea Protein, Vegetable Glycerin, Dried Coconut, Cocoa Butter, Almonds, Dates, Protein Crisp (pea Protein, Rice Flour, Rice Starch), Sunflower Seeds, Sprinkles (erythritol, Tapioca Starch, Coconut Oil, Cellulose Gum, Natural Colors [turmeric, Vegetable Juice, And Paprika], Citric Acid, Stevia Extract), Citrus Fiber, Water, Natural Flavors, Coconut Oil, Sea Salt, Turmeric (color), Sunflower Lecithin, Bacillus Coagulans Gbi 30 6086, Vitamin E (for Freshness), Monk Fruit Extract, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat13.33g (-0.73g, -5.19%)
Saturated Fat 4.44g (-1.81g, -28.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-35.00mg, -8.95%)
Total Carbohydrates 57.78g (+1.53g, +2.72%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 31.11g (+2.99g, +10.63%)
Sugars, added N/A
Protein 15.56g (-0.06g, -0.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+27.00mg, +43.55%)
Iron, Fe3.2mg (+0.95mg, +42.22%)
Potassium, K222.0mg (-12.00mg, -5.13%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Thiamin0.0mg
Zinc, Zn1.33mg
Ingredients
Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (isolated Soy Protein, Rice Starch), Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt], Pistachios, Sunflower Seeds, Raisins (raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat13.33g (-0.73g, -5.19%)
Saturated Fat 4.44g (-1.81g, -28.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-35.00mg, -8.95%)
Total Carbohydrates 57.78g (+1.53g, +2.72%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 31.11g (+2.99g, +10.63%)
Sugars, added N/A
Protein 15.56g (-0.06g, -0.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+27.00mg, +43.55%)
Iron, Fe3.2mg (+0.95mg, +42.22%)
Potassium, K222.0mg (-12.00mg, -5.13%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Thiamin0.0mg
Zinc, Zn1.33mg
Ingredients
Gluten Free Rolled Oats, Organic Brown Rice Syrup, Honey, Soy Nuggets (isolated Soy Protein, Rice Starch), Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin, Salt], Pistachios, Sunflower Seeds, Raisins (raisins, Vegetable Oil), Fig Paste, Organic Gum Acacia, High Oleic Sunflower Oil, Organic Flax Meal, Natural Flavor, Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-44.00kcal, -10.84%)
Total Fat15.52g (+1.46g, +10.38%)
Saturated Fat 3.45g (-2.80g, -44.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-12.00mg, -3.07%)
Total Carbohydrates 48.28g (-7.97g, -14.17%)
Dietary Fiber 3.4g (-6.00g, -63.83%)
Sugars 17.24g (-10.88g, -38.69%)
Sugars, added N/A
Protein 10.34g (-5.28g, -33.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+7.00mg, +11.29%)
Iron, Fe1.72mg (-0.53mg, -23.56%)
Potassium, K233.0mg (-1.00mg, -0.43%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-44.00kcal, -10.84%)
Total Fat15.52g (+1.46g, +10.38%)
Saturated Fat 3.45g (-2.80g, -44.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-12.00mg, -3.07%)
Total Carbohydrates 48.28g (-7.97g, -14.17%)
Dietary Fiber 3.4g (-6.00g, -63.83%)
Sugars 17.24g (-10.88g, -38.69%)
Sugars, added N/A
Protein 10.34g (-5.28g, -33.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+7.00mg, +11.29%)
Iron, Fe1.72mg (-0.53mg, -23.56%)
Potassium, K226.0mg (-8.00mg, -3.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)