Glenny's Whole Fruit & Nut Bar, Cranberry & Almond by Glenn Foods Inc: Similar Foods
- Product:
- Whole Fruit & Nut Bar, Cranberry & Almond
- Brand:
- Glenny's
- Maker:
- Glenn Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859584/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal | |
| Total Fat | 21.88g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 31.0mg | |
| Total Carbohydrates | 53.12g | |
| Dietary Fiber | 6.2g | |
| Sugars | 34.38g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 3.38mg | |
| Potassium, K | 422.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Cranberries, (apple Juice Infused) Honey, Almonds, Raisins, Pumpkin Seeds, Brown Rice Syrup, Sunflower Oil, Rosemary Extract, Tocopherol, Natural Cranberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 21.43g (-0.45g, -2.06%) | |
| Saturated Fat | 5.36g (+2.24g, +71.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+5.00mg, +16.13%) | |
| Total Carbohydrates | 57.14g (+4.02g, +7.57%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 28.57g (-5.81g, -16.90%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-8.00mg, -12.90%) | |
| Iron, Fe | 4.64mg (+1.26mg, +37.28%) | |
| Potassium, K | 429.0mg (+7.00mg, +1.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Date Paste (organic Dates, Water), Organic Whole Grain Oats, Organic Sunflower Seed Butter, Milled Organic Flaxseed, Organic Coconut, Organic Pear Puree, Organic Vegetable Glycerin, Organic Coconut Oil, Baking Powder (sodium Bicarbonate, Organic Corn Starch, Organic Grape Juice Concentrate Extract), Organic Natural Flavors, Organic Strawberry Puree | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (-18.00kcal, -3.84%) | |
| Total Fat | 21.13g (-0.75g, -3.43%) | |
| Saturated Fat | 8.45g (+5.33g, +170.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-3.00mg, -9.68%) | |
| Total Carbohydrates | 52.11g (-1.01g, -1.90%) | |
| Dietary Fiber | 9.9g (+3.70g, +59.68%) | |
| Sugars | 25.35g (-9.03g, -26.27%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+0.18g, +1.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 2.54mg (-0.84mg, -24.85%) | |
| Potassium, K | 437.0mg (+15.00mg, +3.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Dates, Gf Oats, Brown Rice Syrup Apples, Cashews, Chocolate Chunks (cacoa Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans) Chia Seeds, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Tapioca Syrup, Sunflower Oil, Natural Vanilla Flavor, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-14.00kcal, -2.99%) | |
| Total Fat | 14.55g (-7.33g, -33.50%) | |
| Saturated Fat | 4.55g (+1.43g, +45.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (-4.00mg, -12.90%) | |
| Total Carbohydrates | 70.91g (+17.79g, +33.49%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 23.64g (-10.74g, -31.24%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-3.41g, -27.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
| Iron, Fe | 1.96mg (-1.42mg, -42.01%) | |
| Potassium, K | 436.0mg (+14.00mg, +3.32%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Oat Flour, Canola Oil, Coconut, Almonds, Whey (milk), Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-29.00kcal, -6.18%) | |
| Total Fat | 22.0g (+0.12g, +0.55%) | |
| Saturated Fat | 4.0g (+0.88g, +28.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (-1.00mg, -3.23%) | |
| Total Carbohydrates | 48.0g (-5.12g, -9.64%) | |
| Dietary Fiber | 6.0g (-0.20g, -3.23%) | |
| Sugars | 20.0g (-14.38g, -41.83%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.50g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+18.00mg, +29.03%) | |
| Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
| Potassium, K | 420.0mg (-2.00mg, -0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Almond Butter, Gluten Free Oats, Coconut Sugar, Sunflower Seeds, Raisins, Pumpkin Seeds, White Rice Flour, Brown Rice Flour, Tapioca Flour, Shredded Coconut, Flax Seeds, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 28.57g (+6.69g, +30.58%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+40.00mg, +129.03%) | |
| Total Carbohydrates | 50.0g (-3.12g, -5.87%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 32.14g (-2.24g, -6.52%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.86mg (-0.52mg, -15.38%) | |
| Potassium, K | 429.0mg (+7.00mg, +1.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Oil Roasted Cashews (cashews, Canola Oil, Sea Salt), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate (color)), Tart Cherry Flavored Cranberries [cranberries, Sugar, Cherry Juice Concentrate, Citric Acid, Natural Flavor, Sunflower Oil, Elderberry Juice Concentrate (color)], Apricots (apricots, Sulfur Dioxide), Red Tart Cherries (red Tart Cherries, Sugar, Sunflower Oil), Hazelnuts, Dry Roasted Pistachio Nuts, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-31.00kcal, -6.61%) | |
| Total Fat | 12.5g (-9.38g, -42.87%) | |
| Saturated Fat | 1.04g (-2.08g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (=) | |
| Total Carbohydrates | 72.92g (+19.80g, +37.27%) | |
| Dietary Fiber | 10.4g (+4.20g, +67.74%) | |
| Sugars | 20.83g (-13.55g, -39.41%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-4.17g, -33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+21.00mg, +33.87%) | |
| Iron, Fe | 2.25mg (-1.13mg, -33.43%) | |
| Potassium, K | 417.0mg (-5.00mg, -1.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Almonds, Whey (milk)*, Chicory Inulin, Honey, Non Fat Dry Milk*, Natural Flavor (with Coconut Components), Mixed Tocopherols Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-36.00kcal, -7.68%) | |
| Total Fat | 23.33g (+1.45g, +6.63%) | |
| Saturated Fat | 6.67g (+3.55g, +113.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-14.00mg, -45.16%) | |
| Total Carbohydrates | 60.0g (+6.88g, +12.95%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 46.67g (+12.29g, +35.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.83g, -46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.33mg (-0.05mg, -1.48%) | |
| Potassium, K | 417.0mg (-5.00mg, -1.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Goji Berries [dark Chocolate Coating (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat (milk), Soy Lecithin, And Vanilla Extract), Goji Berries, Corn Syrup, Modified Starch (tapioca), Confectioner's Glaze], Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil), Almonds, Cashews (cashews, Canola Oil), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-36.00kcal, -7.68%) | |
| Total Fat | 20.0g (-1.88g, -8.59%) | |
| Saturated Fat | 5.0g (+1.88g, +60.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 56.67g (+3.55g, +6.68%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | 40.0g (+5.62g, +16.35%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 2.33mg (-1.05mg, -31.07%) | |
| Potassium, K | 433.0mg (+11.00mg, +2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Date Paste, Peanuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Peanut Butter (peanuts), Flaxseed Meal, Ground Espresso, Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-36.00kcal, -7.68%) | |
| Total Fat | 20.0g (-1.88g, -8.59%) | |
| Saturated Fat | 5.0g (+1.88g, +60.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 56.67g (+3.55g, +6.68%) | |
| Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
| Sugars | 40.0g (+5.62g, +16.35%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 2.33mg (-1.05mg, -31.07%) | |
| Potassium, K | 433.0mg (+11.00mg, +2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Date Paste, Peanuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Peanut Butter (peanuts), Flaxseed Meal, Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-27.00kcal, -5.76%) | |
| Total Fat | 20.93g (-0.95g, -4.34%) | |
| Saturated Fat | 3.49g (+0.37g, +11.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-8.00mg, -25.81%) | |
| Total Carbohydrates | 55.81g (+2.69g, +5.06%) | |
| Dietary Fiber | 7.0g (+0.80g, +12.90%) | |
| Sugars | 23.26g (-11.12g, -32.34%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-0.87g, -6.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+31.00mg, +50.00%) | |
| Iron, Fe | 3.49mg (+0.11mg, +3.25%) | |
| Potassium, K | 442.0mg (+20.00mg, +4.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup+, Oats+, Peanut Butter+ (peanuts), Dates+, Sunflower Seeds+, Raisins+, Cashews+, Flax Seeds+, Sesame Seeds+, Almonds, Cane Sugar, Cane Sugar+, Unsweetened Chocolate, Raspberry Puree, Brown Rice Crisp+ (brown Rice+, Cane+ Sugar+, Sea Salt), Expeller Pressed Canola Oil+, Vegetable Glycerine, Oat Flour+, Acai Powder+, Wheat Grass+, Cocoa Butter, Alfalfa Grass+, Brown Rice Flour+, Molasses+, Pumpkin Seeds+, Barley Grass+, Rosemary Extract+, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-30.00kcal, -6.40%) | |
| Total Fat | 22.81g (+0.93g, +4.25%) | |
| Saturated Fat | 7.02g (+3.90g, +125.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (-5.00mg, -16.13%) | |
| Total Carbohydrates | 59.65g (+6.53g, +12.29%) | |
| Dietary Fiber | 5.3g (-0.90g, -14.52%) | |
| Sugars | 47.37g (+12.99g, +37.78%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-5.48g, -43.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+26.00mg, +41.94%) | |
| Iron, Fe | 1.58mg (-1.80mg, -53.25%) | |
| Potassium, K | 439.0mg (+17.00mg, +4.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Probiotic Yogurt Raisins (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Raisins [raisins, Sunflower Oil], Corn Syrup, Tapioca Dextrin, Confectioner's Glaze, Ganedenbc30 [maltodextrin, Bacillus Coagulans Gbi 30 60861]), Raisins (raisins, Sunflower Oil), Walnuts, Almonds, Cranberries (cranberries, Sugar, Sunflower Oil), Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-19.00kcal, -4.05%) | |
| Total Fat | 20.0g (-1.88g, -8.59%) | |
| Saturated Fat | 12.5g (+9.38g, +300.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 38.0mg (+7.00mg, +22.58%) | |
| Total Carbohydrates | 65.0g (+11.88g, +22.36%) | |
| Dietary Fiber | 2.5g (-3.70g, -59.68%) | |
| Sugars | 55.0g (+20.62g, +59.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-7.50g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+38.00mg, +61.29%) | |
| Iron, Fe | 0.9mg (-2.48mg, -73.37%) | |
| Potassium, K | 425.0mg (+3.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin (emulsifier), Salt, Natural Flavor], Raisins, Water, Gum Arabic, Confectioners Glaze, Modified Starch (tapioca), Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-19.00kcal, -4.05%) | |
| Total Fat | 20.0g (-1.88g, -8.59%) | |
| Saturated Fat | 12.5g (+9.38g, +300.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 38.0mg (+7.00mg, +22.58%) | |
| Total Carbohydrates | 65.0g (+11.88g, +22.36%) | |
| Dietary Fiber | 2.5g (-3.70g, -59.68%) | |
| Sugars | 55.0g (+20.62g, +59.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-7.50g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+38.00mg, +61.29%) | |
| Iron, Fe | 0.9mg (-2.48mg, -73.37%) | |
| Potassium, K | 425.0mg (+3.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [emulsifier], Salt, Natural Vanilla Flavor), Raisins, Water, Gum Arabic, Confectioners Glaze, Modified Starch (tapioca), Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-40.00kcal, -8.53%) | |
| Total Fat | 16.07g (-5.81g, -26.55%) | |
| Saturated Fat | 7.14g (+4.02g, +128.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 64.29g (+11.17g, +21.03%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 28.57g (-5.81g, -16.90%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 3.57mg (+0.19mg, +5.62%) | |
| Potassium, K | 429.0mg (+7.00mg, +1.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Coconut Oil, Organic Vegetable Glycerin, Organic Sunflower Seeds, Organic Sweet Potato Puree, Organic Natural Flavors, Baking Soda, Organic Mango Puree | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-47.00kcal, -10.02%) | |
| Total Fat | 13.33g (-8.55g, -39.08%) | |
| Saturated Fat | 2.22g (-0.90g, -28.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 22.0mg (-9.00mg, -29.03%) | |
| Total Carbohydrates | 51.11g (-2.01g, -3.78%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 20.0g (-14.38g, -41.83%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+9.72g, +77.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-4.00mg, -6.45%) | |
| Iron, Fe | 2.44mg (-0.94mg, -27.81%) | |
| Potassium, K | 422.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Egg White Protein, Organic Yacon Syrup, Dried Cranberries, Organic Tapioca Syrup, Organic Sunflower Butter, Organic Sunflower Protein Powder, Pomegranate Powder (pomegranate, Rice Starch), Flax, Organic Coconut Oil | ||