Field + Farmer Carrot Cake Bar, Carrot Cake by Madehere, Llc: Similar Foods
- Product:
- Carrot Cake Bar, Carrot Cake
- Brand:
- Field + Farmer
- Maker:
- Madehere, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586776/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 22.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 30.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 420.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Almond Butter, Gluten Free Oats, Coconut Sugar, Sunflower Seeds, Raisins, Pumpkin Seeds, White Rice Flour, Brown Rice Flour, Tapioca Flour, Shredded Coconut, Flax Seeds, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-20.00kcal, -4.55%) | |
| Total Fat | 20.0g (-2.00g, -9.09%) | |
| Saturated Fat | 2.0g (-2.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (=) | |
| Total Carbohydrates | 48.0g (=) | |
| Dietary Fiber | 8.0g (+2.00g, +33.33%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 420.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Beets, Almond Butter, Gluten Free Oats, Coconut Sugar, Sunflower Seeds, Raisins, Pumpkin Seeds, White Rice Flour, Brown Rice Flour, Tapioca Flour, Cocoa Powder, Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-20.00kcal, -4.55%) | |
| Total Fat | 20.0g (-2.00g, -9.09%) | |
| Saturated Fat | 4.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (=) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 18.0g (-2.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 420.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potato Puree*, Almond Butter*, Gluten Free Oats*, Sunflower Seeds*, Raisins*, Coconut Sugar*, Pumpkin Seeds*, Brown Rice Flour*, White Rice Flour*, Shredded Coconut*, Tapioca Flour*, Flax Seeds*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-20.00kcal, -4.55%) | |
| Total Fat | 18.0g (-4.00g, -18.18%) | |
| Saturated Fat | 2.0g (-2.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-10.00mg, -33.33%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 18.0g (-2.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.88mg (-0.72mg, -20.00%) | |
| Potassium, K | 420.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butternut Squash Puree*, Peanut Butter*, Gluten Free Oats*, Sunflower Seeds*, Coconut Sugar*, Raisins*, Pumpkin Seeds*, Brown Rice Flour*, White Rice Flour*, Tapioca Flour*, Flax Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-20.00kcal, -4.55%) | |
| Total Fat | 18.0g (-4.00g, -18.18%) | |
| Saturated Fat | 2.0g (-2.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-10.00mg, -33.33%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 18.0g (-2.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.88mg (-0.72mg, -20.00%) | |
| Potassium, K | 420.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Berry Mix Puree* (cranberries*, Strawberries*), Peanut Butter*, Gluten Free Oats*, Sunflower Seeds* Coconut Sugar*, Raisins*, Pumpkin Seeds*, Brown Rice Flour*, White Rice Flour*, Tapioca Flour*, Flax Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-20.00kcal, -4.55%) | |
| Total Fat | 22.0g (=) | |
| Saturated Fat | 3.0g (-1.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-10.00mg, -33.33%) | |
| Total Carbohydrates | 46.0g (-2.00g, -4.17%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 16.0g (-4.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+2.00g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.88mg (-0.72mg, -20.00%) | |
| Potassium, K | 420.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Kale Apple Mix Puree* (kale*, Apple*), Almond Butter*, Gluten Free Oats*, Sunflower Seeds*, Raisins, Coconut Sugar*, Brown Rice Flour*, White Rice Flour*, Pumpkin Seeds*, Tapioca Flour*, Flax Seeds*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-20.00kcal, -4.55%) | |
| Total Fat | 20.0g (-2.00g, -9.09%) | |
| Saturated Fat | 2.0g (-2.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-10.00mg, -33.33%) | |
| Total Carbohydrates | 48.0g (=) | |
| Dietary Fiber | 8.0g (+2.00g, +33.33%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 420.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Kale Apple Mix (kale Apples), Almond Butter, Gluten Free Oats, Coconut Sugar, Sunflower Seeds, Raisins, Pumpkin Seeds, White Rice Flour, Brown Rice Flour, Tapioca Flour, Flax Seeds, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 20.93g (-1.07g, -4.86%) | |
| Saturated Fat | 3.49g (-0.51g, -12.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-7.00mg, -23.33%) | |
| Total Carbohydrates | 55.81g (+7.81g, +16.27%) | |
| Dietary Fiber | 7.0g (+1.00g, +16.67%) | |
| Sugars | 23.26g (+3.26g, +16.30%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-0.37g, -3.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+13.00mg, +16.25%) | |
| Iron, Fe | 3.49mg (-0.11mg, -3.06%) | |
| Potassium, K | 442.0mg (+22.00mg, +5.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup+, Oats+, Peanut Butter+ (peanuts), Dates+, Sunflower Seeds+, Raisins+, Cashews+, Flax Seeds+, Sesame Seeds+, Almonds, Cane Sugar, Cane Sugar+, Unsweetened Chocolate, Raspberry Puree, Brown Rice Crisp+ (brown Rice+, Cane+ Sugar+, Sea Salt), Expeller Pressed Canola Oil+, Vegetable Glycerine, Oat Flour+, Acai Powder+, Wheat Grass+, Cocoa Butter, Alfalfa Grass+, Brown Rice Flour+, Molasses+, Pumpkin Seeds+, Barley Grass+, Rosemary Extract+, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-20.00kcal, -4.55%) | |
| Total Fat | 20.0g (-2.00g, -9.09%) | |
| Saturated Fat | 3.0g (-1.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-20.00mg, -66.67%) | |
| Total Carbohydrates | 48.0g (=) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.88mg (-0.72mg, -20.00%) | |
| Potassium, K | 420.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Berry Mix (cranberries, Strawberries), Gluten Free Oats, Peanut Butter, Coconut Sugar, Sunflower Seeds, Raisins, Pumpkin Seeds, White Rice Flour, Brown Rice Flour, Tapioca Flour, Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 12.5g (-9.50g, -43.18%) | |
| Saturated Fat | 1.04g (-2.96g, -74.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (+1.00mg, +3.33%) | |
| Total Carbohydrates | 72.92g (+24.92g, +51.92%) | |
| Dietary Fiber | 10.4g (+4.40g, +73.33%) | |
| Sugars | 20.83g (+0.83g, +4.15%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.67g, -30.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 2.25mg (-1.35mg, -37.50%) | |
| Potassium, K | 417.0mg (-3.00mg, -0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Almonds, Whey (milk)*, Chicory Inulin, Honey, Non Fat Dry Milk*, Natural Flavor (with Coconut Components), Mixed Tocopherols Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-18.00kcal, -4.09%) | |
| Total Fat | 13.33g (-8.67g, -39.41%) | |
| Saturated Fat | 2.22g (-1.78g, -44.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 22.0mg (-8.00mg, -26.67%) | |
| Total Carbohydrates | 51.11g (+3.11g, +6.48%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+10.22g, +85.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-22.00mg, -27.50%) | |
| Iron, Fe | 2.44mg (-1.16mg, -32.22%) | |
| Potassium, K | 422.0mg (+2.00mg, +0.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Egg White Protein, Organic Yacon Syrup, Dried Cranberries, Organic Tapioca Syrup, Organic Sunflower Butter, Organic Sunflower Protein Powder, Pomegranate Powder (pomegranate, Rice Starch), Flax, Organic Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-18.00kcal, -4.09%) | |
| Total Fat | 13.33g (-8.67g, -39.41%) | |
| Saturated Fat | 2.22g (-1.78g, -44.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 22.0mg (-8.00mg, -26.67%) | |
| Total Carbohydrates | 51.11g (+3.11g, +6.48%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+10.22g, +85.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-22.00mg, -27.50%) | |
| Iron, Fe | 2.44mg (-1.16mg, -32.22%) | |
| Potassium, K | 422.0mg (+2.00mg, +0.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Egg White Protein, Organic Yacon Syrup, Dried Cranberries, Organic Tapioca Syrup, Organic Sunflower Butter, Organic Sunflower Protein Powder, Pomegranate Powder (pomegranate, Rice Starch), Flax, Organic Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (+11.00kcal, +2.50%) | |
| Total Fat | 21.13g (-0.87g, -3.95%) | |
| Saturated Fat | 8.45g (+4.45g, +111.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-2.00mg, -6.67%) | |
| Total Carbohydrates | 52.11g (+4.11g, +8.56%) | |
| Dietary Fiber | 9.9g (+3.90g, +65.00%) | |
| Sugars | 25.35g (+5.35g, +26.75%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+0.68g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-24.00mg, -30.00%) | |
| Iron, Fe | 2.54mg (-1.06mg, -29.44%) | |
| Potassium, K | 437.0mg (+17.00mg, +4.05%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Dates, Gf Oats, Brown Rice Syrup Apples, Cashews, Chocolate Chunks (cacoa Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans) Chia Seeds, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Tapioca Syrup, Sunflower Oil, Natural Vanilla Flavor, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+15.00kcal, +3.41%) | |
| Total Fat | 14.55g (-7.45g, -33.86%) | |
| Saturated Fat | 4.55g (+0.55g, +13.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (-3.00mg, -10.00%) | |
| Total Carbohydrates | 70.91g (+22.91g, +47.73%) | |
| Dietary Fiber | 7.3g (+1.30g, +21.67%) | |
| Sugars | 23.64g (+3.64g, +18.20%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.91g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (-7.00mg, -8.75%) | |
| Iron, Fe | 1.96mg (-1.64mg, -45.56%) | |
| Potassium, K | 436.0mg (+16.00mg, +3.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Oat Flour, Canola Oil, Coconut, Almonds, Whey (milk), Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 23.33g (+1.33g, +6.05%) | |
| Saturated Fat | 6.67g (+2.67g, +66.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-13.00mg, -43.33%) | |
| Total Carbohydrates | 60.0g (+12.00g, +25.00%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 46.67g (+26.67g, +133.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.33g, -44.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 3.33mg (-0.27mg, -7.50%) | |
| Potassium, K | 417.0mg (-3.00mg, -0.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Goji Berries [dark Chocolate Coating (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat (milk), Soy Lecithin, And Vanilla Extract), Goji Berries, Corn Syrup, Modified Starch (tapioca), Confectioner's Glaze], Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil), Almonds, Cashews (cashews, Canola Oil), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-17.00kcal, -3.86%) | |
| Total Fat | 15.38g (-6.62g, -30.09%) | |
| Saturated Fat | 1.92g (-2.08g, -52.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (+8.00mg, +26.67%) | |
| Total Carbohydrates | 71.15g (+23.15g, +48.23%) | |
| Dietary Fiber | 7.7g (+1.70g, +28.33%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-2.38g, -19.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+16.00mg, +20.00%) | |
| Iron, Fe | 3.27mg (-0.33mg, -9.17%) | |
| Potassium, K | 423.0mg (+3.00mg, +0.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Dried Apples, Flaxseed, Corn Starch, Nonfat Dry Milk, Red Quinoa, Whey, Sunflower Seed, Natural Flavor, Amaranth, Barley, Honey, Cinnamon, Tocopherols (to Preserve Freshness) | ||