Signature Select Ravioli, Cheese by Glencourt Inc: Similar Foods

Product:
Ravioli, Cheese
Brand:
Signature Select
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1936396/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Signature Select Ravioli, Cheese by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal
Total Fat2.49g
Saturated Fat 1.04g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 237.0mg
Total Carbohydrates 15.77g
Dietary Fiber 1.7g
Sugars 3.32g
Sugars, added N/A
Protein 4.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg
Iron, Fe0.83mg
Potassium, K129.0mg
Vitamin D, IU0.0IU
Ingredients
Marinara Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Modified Corn Starch, Sugar, Garlic [garlic, Citric Acid], Salt, Onion Powder, Tomato Base [tomato Puree, Sunflower And Olive Oil, Yeast Extract, Salt, Tomato Paste, Sugar, Potato Flour, Natural Flavor, Citric Acid], Four Cheese Flavor [enzyme Modified Cheese {cheddar, Mozzarella, Parmesan, American Type (milk, Starter Cultures, Salt, Enzymes)}, Water, Salt, Cream, Butter Oil, Lactic Acid, Disodium Phosphate, Nonfat Dry Milk, Soy Lecithin], Spices, Dried Tomato, Xanthan Gum, Paprika Oleoresin [natural Extractives Of Paprika, Polysorbate 80, Mono , Di , And Triglycerides]), Cheese Ravioli (enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [whey, Cream, Vinegar, Carrageenan], Whole Egg, Cream Cheese Powder [cream Cheese {cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes}, Dried Whey, Natural Flavor, Tocopherols], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cultured Milk, Salt, Enzymes], Modified Food Starch, Garlic Powder, Parsley, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
Great Value Lean Chicken Alfredo White Meat Chicken & Broccoli In A Creamy Alfredo Sauce With Pasta, Lean Chicken Alfredo by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+10.00kcal, +9.62%)
Total Fat1.96g (-0.53g, -21.29%)
Saturated Fat 0.78g (-0.26g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 235.0mg (-2.00mg, -0.84%)
Total Carbohydrates 15.69g (-0.08g, -0.51%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 1.96g (-1.36g, -40.96%)
Sugars, added N/A
Protein 8.24g (+4.09g, +98.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+4.00mg, +6.35%)
Iron, Fe0.39mg (-0.44mg, -53.01%)
Potassium, K137.0mg (+8.00mg, +6.20%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Cooked Pasta (water, Semolina [milled Wheat], Egg Whites), Nonfat Milk (nonfat Milk, Vitamin A Palmitate, Vitamin D3), Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Broccoli, Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (skim Milk, Cheese Cultures, Salt, Enzymes), Rice Starch, Chicken Stock, Wheat Flour, Seasoning (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Citrate [emulsifier]), Sea Salt, Rendered Chicken Fat, Spices, Dehydrated Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
Jonathan Sprouts Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno by Jonathan Sprouts, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+3.00kcal, +2.88%)
Total Fat3.57g (+1.08g, +43.37%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 232.0mg (-5.00mg, -2.11%)
Total Carbohydrates 14.29g (-1.48g, -9.38%)
Dietary Fiber 7.1g (+5.40g, +317.65%)
Sugars 3.57g (+0.25g, +7.53%)
Sugars, added N/A
Protein 7.14g (+2.99g, +72.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe1.29mg (+0.46mg, +55.42%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IUN/A
Ingredients
Fresh Organic Chickpeas, Organic Sesame Tahini, Water, Organic Wheat Grass, Organic Moringa, Organic Lemon Juice, Organic Garlic, Organic Cilantro, Organic Jalapeno, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
Jonathan Sprouts Wheat Grass Cilantro Jalapeno Veggie Dip, Wheat Grass Cilantro Jalapeno by M J Soffe, Llc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+3.00kcal, +2.88%)
Total Fat3.57g (+1.08g, +43.37%)
Saturated Fat 0.0g (-1.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 232.0mg (-5.00mg, -2.11%)
Total Carbohydrates 14.29g (-1.48g, -9.38%)
Dietary Fiber 7.1g (+5.40g, +317.65%)
Sugars N/A
Sugars, added N/A
Protein 7.14g (+2.99g, +72.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe1.29mg (+0.46mg, +55.42%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IUN/A
Ingredients
Fresh Organic Chickpeas, Organic Sesame Tahini, Water, Organic Wheat Grass, Organic Moringa, Organic Lemon Juice, Organic Garlic, Organic Cilantro, Organic Jalapeno, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
Kashi Three Cheese Penne, Three Cheese by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+15.00kcal, +14.42%)
Total Fat4.09g (+1.60g, +64.26%)
Saturated Fat 2.23g (+1.19g, +114.42%)
Trans Fat 0.19g (+0.19g)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 249.0mg (+12.00mg, +5.06%)
Total Carbohydrates 16.73g (+0.96g, +6.09%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 1.86g (-1.46g, -43.98%)
Sugars, added N/A
Protein 5.58g (+1.43g, +34.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg (+11.00mg, +17.46%)
Iron, Fe0.67mg (-0.16mg, -19.28%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.93g
Fatty acids, total polyunsaturated0.37g
Ingredients
Cooked Multigrain Pasta (water, Whole Durum Wheat Flour, Kashi Seven Whole Grain Blend Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale (hybrid Of Wheat And Rye), Dehulled Barley, Buckwheat]), Water, Cannellini Beans (white Kidney Beans, Water, Sea Salt, Kombu Seaweed), Red Bell Peppers, Carrots, Shiitake Mushrooms, Red Onion, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Annatto Color), Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes (tomato, Calcium Chloride), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Rennet), Rice Starch, Roasted Red Pepper Puree, Salt, Garlic (garlic, Water), Spices, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
Lean Cuisine Frozen Meal Chicken Enchilada Suiza, Comfort Cravings Microwave Meal, Frozen Chicken And Rice Dinner, Frozen Dinner For One by Socit Des Produits Nestl S A

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+14.00kcal, +13.46%)
Total Fat1.76g (-0.73g, -29.32%)
Saturated Fat 0.78g (-0.26g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-13.00mg, -68.42%)
Sodium 231.0mg (-6.00mg, -2.53%)
Total Carbohydrates 21.18g (+5.41g, +34.31%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 2.35g (-0.97g, -29.22%)
Sugars, added N/A
Protein 4.71g (+0.56g, +13.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (=)
Iron, Fe0.94mg (+0.11mg, +13.25%)
Potassium, K141.0mg (+12.00mg, +9.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Chicken Enchilada (filling [white Chicken Meat, Onions, Tomatoes, Water, Green Chiles {green Chiles, Water, Salt, Citric Acid}, Cornstarch, Garlic Powder, Jalapeno Pepper, Salt, Cumin, Cilantro, Paprika, Black Pepper], Corn Tortilla [water, Yellow Corn Masa Flour, Guar Gum, Cellulose Gum, Mono And Diglycerides, Cornstarch, Citric Acid]), Water, Skim Milk, Onions, Corn, Red Peppers, 2% Or Less Of Buttermilk Powder, Green Chiles, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Apple Cider Vinegar, Modified Cornstarch, Sour Cream (cultured Cream, Nonfat Milk), Spices, Garlic, Bleached Wheat Flour, Salt, Garlic Puree, Sugar, Soybean Oil, Jalapeno Peppers, Autolyzed Yeast Extract, Chicken Fat, Lime Juice Concentrate, Maltodextrin, Dried Onions, Wheat Starch, Medium Chain Triglycerides, Citric Acid, Acetic Acid, Calcium Chloride, Natural Flavors, Extracts Of Turmeric & Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
Feel Good Foods Beef Meatballs With Tomato Sauce, Mozzarella Cheese, Parmesan Cheese, Onions And Basil Calzones, Meatball Parmesan by Feel Good Foods I Llc

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+12.00kcal, +11.54%)
Total Fat5.36g (+2.87g, +115.26%)
Saturated Fat 2.01g (+0.97g, +93.27%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-8.00mg, -42.11%)
Sodium 241.0mg (+4.00mg, +1.69%)
Total Carbohydrates 14.29g (-1.48g, -9.38%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 1.79g (-1.53g, -46.08%)
Sugars, added N/A
Protein 4.91g (+0.76g, +18.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+13.00mg, +20.63%)
Iron, Fe0.31mg (-0.52mg, -62.65%)
Potassium, K116.0mg (-13.00mg, -10.08%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Meatballs (ground Beef, Seasoning [tapioca Starch, Onion Powder, Garlic Powder, Salt, Spices, Parsley, Canola Oil, Vinegar Powder], Water), Water, Tomato Paste (tomatoes), Rice Flour, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Tapioca Starch, Rice Starch, Brown Rice Flour, Onions, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Nonfat Milk, Palm Oil, Canola Oil, Garlic, Salt, Basil, Corn Starch, Xanthan Gum, Guar Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
Lean Cuisine Grilled Chicken Caesar White Meat Chicken, Broccoli & Pasta In A Parmesan Garlic Sauce Protein Kick, Grilled Chicken Caesar by Nestle Usa Frozen Food Division

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+4.00kcal, +3.85%)
Total Fat3.32g (+0.83g, +33.33%)
Saturated Fat 1.24g (+0.20g, +19.23%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 249.0mg (+12.00mg, +5.06%)
Total Carbohydrates 11.62g (-4.15g, -26.32%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 0.41g (-2.91g, -87.65%)
Sugars, added N/A
Protein 7.88g (+3.73g, +89.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-13.00mg, -20.63%)
Iron, Fe0.25mg (-0.58mg, -69.88%)
Potassium, K116.0mg (-13.00mg, -10.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.83g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Cooked Grilled White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Broccoli, Parmesan Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Onions, Modified Food Starch, Asiago Cheese (cultured Milk, Salt, Enzymes), White Vinegar, Garlic, Soybean Oil, Salt, Lemon Juice Concentrate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
Lean Cuisine Frozen Meal Grilled Chicken Caesar, Protein Kick Microwave Meal, Microwave Grill Chicken Caesar Dinner, Frozen Dinner For One by Socit Des Produits Nestl S A

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+4.00kcal, +3.85%)
Total Fat3.32g (+0.83g, +33.33%)
Saturated Fat 1.24g (+0.20g, +19.23%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 249.0mg (+12.00mg, +5.06%)
Total Carbohydrates 11.62g (-4.15g, -26.32%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 0.41g (-2.91g, -87.65%)
Sugars, added N/A
Protein 7.88g (+3.73g, +89.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-13.00mg, -20.63%)
Iron, Fe0.25mg (-0.58mg, -69.88%)
Potassium, K116.0mg (-13.00mg, -10.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.83g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Cooked Grilled White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Broccoli, Parmesan Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Onions, Modified Food Starch, Asiago Cheese (cultured Milk, Salt, Enzymes), White Vinegar, Garlic, Soybean Oil, Salt, Lemon Juice Concentrate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
Kitchens Sfd Shrimp And Mushroom With Risotto Savory Mix Of Sustainable, All Natural Shrimp, Risotto, Mushrooms, And Edamame In A White Wine Sauce, Shrimp And Mushroom by Kitchens Of The Oceans, Inc

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+15.00kcal, +14.42%)
Total Fat3.08g (+0.59g, +23.69%)
Saturated Fat 1.32g (+0.28g, +26.92%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+7.00mg, +36.84%)
Sodium 247.0mg (+10.00mg, +4.22%)
Total Carbohydrates 16.3g (+0.53g, +3.36%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 0.44g (-2.88g, -86.75%)
Sugars, added N/A
Protein 5.73g (+1.58g, +38.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-15.00mg, -23.81%)
Iron, Fe0.44mg (-0.39mg, -46.99%)
Potassium, K132.0mg (+3.00mg, +2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Arborio Rice (water, Rice), Mushroom Sauce (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Heavy Cream [pasteurized Heavy Cream, Carrageenan], Mushroom Base [sauteed Mushrooms, Organic Maltodextrin, Olive Oil, Yeast Extract, Salt, Mushroom Concentrate, Organic Cane Sugar, Onion Powder, Natural Flavor {oleoresin Black Pepper}], Onion, Butter [pasteurized Cream {milk}], Vegetable Base [cooked Vegetables {carrot, Onion, Celery}, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Soy Sauce [water, Soybeans, Salt, Sugar], Modified Food Starch, Canola Oil, Parsley, Garlic, Porcini Mushroom Powder, White Wine [contains Sulfites], Sea Salt, Lecithin [soy], Xanthan Gum, Black Pepper White Pepper), Button Mushrooms, Shrimp (shrimp, Salt), Green Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
Wayfare Butterscotch Dairy Free Pudding, Butterscotch by Wayfare Inc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+2.00kcal, +1.92%)
Total Fat2.65g (+0.16g, +6.43%)
Saturated Fat 2.21g (+1.17g, +112.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 230.0mg (-7.00mg, -2.95%)
Total Carbohydrates 19.47g (+3.70g, +23.46%)
Dietary Fiber 2.7g (+1.00g, +58.82%)
Sugars 12.39g (+9.07g, +273.19%)
Sugars, added N/A
Protein 1.77g (-2.38g, -57.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-1.00mg, -1.59%)
Iron, Fe0.88mg (+0.05mg, +6.02%)
Potassium, K126.0mg (-3.00mg, -2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Wayfare Dairy Free Base (water, Organic Butter Beans, Organic Oats), Organic Cane Sugar, Organic Coconut Oil, Organic Gum Arabic, Cultured Dextrose, Sea Salt, Sunflower Lecithin, Natural Flavors, Organic Konjac Root Powder, Calcium Citrate, Colors (annatto And Turmeric), Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
Wayfare Vanilla Dairy Free Pudding, Vanilla by Wayfare Inc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+2.00kcal, +1.92%)
Total Fat2.65g (+0.16g, +6.43%)
Saturated Fat 2.21g (+1.17g, +112.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 230.0mg (-7.00mg, -2.95%)
Total Carbohydrates 19.47g (+3.70g, +23.46%)
Dietary Fiber 2.7g (+1.00g, +58.82%)
Sugars 12.39g (+9.07g, +273.19%)
Sugars, added N/A
Protein 1.77g (-2.38g, -57.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-2.00mg, -3.17%)
Iron, Fe0.88mg (+0.05mg, +6.02%)
Potassium, K126.0mg (-3.00mg, -2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Wayfare Dairy Free Base (water, Organic Butter Beans, Organic Oats), Organic Cane Sugar, Organic Coconut Oil, Organic Gum Arabic, Sea Salt, Cultured Dextrose, Natural Flavors, Sunflower Lecithin, Organic Konjac Root Powder, Calcium Citrate, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
Main Street Kitchen Creamy Rigatoni With Chicken & Broccoli, 9 Oz, Chicken; Broccoli by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-2.00kcal, -1.92%)
Total Fat1.57g (-0.92g, -36.95%)
Saturated Fat 0.78g (-0.26g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 231.0mg (-6.00mg, -2.53%)
Total Carbohydrates 15.69g (-0.08g, -0.51%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.57g (-1.75g, -52.71%)
Sugars, added N/A
Protein 5.49g (+1.34g, +32.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-8.00mg, -12.70%)
Iron, Fe0.35mg (-0.48mg, -57.83%)
Potassium, K106.0mg (-23.00mg, -17.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Half And Half [milk, Cream], Nonfat Milk, Modified Food Starch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Whey Protein Concentrate, Cheese Paste [parmesan And Cheddar Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Salt, Butter [cream, Salt], Enzyme Modified Romano Cheese [romano Cheese From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Water, Enzymes], Basil, Granulated Garlic, Garlic Powder, Spice, Flavor), Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Cooked White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphates, Modified Potato Starch, Dextrose), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
Healthy Choice Vegetable Lasagna, Vegetable by Conagra Foodservice Frozen Prepared Foods

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-7.00kcal, -6.73%)
Total Fat1.54g (-0.95g, -38.15%)
Saturated Fat 0.66g (-0.38g, -36.54%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-15.00mg, -78.95%)
Sodium 220.0mg (-17.00mg, -7.17%)
Total Carbohydrates 14.54g (-1.23g, -7.80%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 2.2g (-1.12g, -33.73%)
Sugars, added N/A
Protein 4.41g (+0.26g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-15.00mg, -23.81%)
Iron, Fe0.84mg (+0.01mg, +1.20%)
Potassium, K137.0mg (+8.00mg, +6.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.22g
Fatty acids, total polyunsaturated0.44g
Ingredients
Water, Lasagna Noodles (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Red And Yellow Bell Peppers, Cottage Cheese (cultured Skim Milk, Enzymes), Broccoli, Carrots, Spinach, Bread Crumbs (wheat Flour, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Soybean Oil, Salt), Contains Less Than 2% Of: Milk, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Sundried Tomatoes (tomatoes, Sulfur Dioxide [color Retention And Preservative]), Nonfat Dry Milk, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Carrageenan), Alfredo Cheese Blend (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Nonfat Dry Milk, Salt, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Disodium Phosphate, Sodium Citrate), Soybean Oil, Salt, Whey Protein Concentrate, Dried Egg Whites, Autolyzed Yeast And Dried Yeast, Sugar, Spices, Locust Bean Gum, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Garlic, Citric Acid, Disodium Phosphate, Datem, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
Lean Cuisine Chicken Enchilada Suiza With White Meat Chicken & Mexican Style Rice In A Sour Cream Sauce, Chicken Suiza by Nestle Usa Frozen Food Division

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+14.00kcal, +13.46%)
Total Fat1.76g (-0.73g, -29.32%)
Saturated Fat 0.78g (-0.26g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-15.00mg, -78.95%)
Sodium 235.0mg (-2.00mg, -0.84%)
Total Carbohydrates 20.78g (+5.01g, +31.77%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 2.35g (-0.97g, -29.22%)
Sugars, added N/A
Protein 4.71g (+0.56g, +13.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+15.00mg, +23.81%)
Iron, Fe0.78mg (-0.05mg, -6.02%)
Potassium, K145.0mg (+16.00mg, +12.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.2g
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Chicken Enchilada (filling (cooked White Meat Chicken, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Water, Green Chiles (green Chile In Water, Salt, Citric Acid), Modified Corn Starch, Garlic Powder, Jalapeno Peppers (jalapeno Peppers In Water, Salt, Citric Acid, Calcium Chloride), Paprika, Salt, Cumin, Cilantro, Black Pepper), Corn Tortilla [water, Yellow Corn Masa Flour, Cellulose Gum, Mono And Diglycerides]), Water, Skim Milk, Onions, Corn, Red Peppers, 2% Or Less Of Buttermilk Powder, Green Chiles, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Apple Cider Vinegar, Modified Cornstarch, Sour Cream (cultured Cream, Nonfat Milk), Spices, Garlic, Bleached Wheat Flour, Salt, Garlic Puree, Sugar, Soybean Oil, Jalapeno Peppers, Autolyzed Yeast Extract, Chicken Fat, Lime Juice Concentrate, Maltodextrin, Dried Onions, Wheat Starch, Medium Chain Triglycerides, Citric Acid, Acetic Acid, Calcium Chloride, Natural Flavors, Extracts Of Turmeric And Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
Ludwig Dairy Cottage Cheese by United World Imports Inc

All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-9.00kcal, -8.65%)
Total Fat4.0g (+1.51g, +60.64%)
Saturated Fat 3.0g (+1.96g, +188.46%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 230.0mg (-7.00mg, -2.95%)
Total Carbohydrates 6.5g (-9.27g, -58.78%)
Dietary Fiber 0.5g (-1.20g, -70.59%)
Sugars 2.5g (-0.82g, -24.70%)
Sugars, added N/A
Protein 7.5g (+3.35g, +80.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+12.00mg, +19.05%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K105.0mg (-24.00mg, -18.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of: Salt, Guar Gum, Mono & Diglycerides, Carrageenan, Polysorbate 80, Locust Bean Gum, Calcium Sulfate