Vitarroz Mexican Style Chicken Flavor Microwaveable Rice, Mexican Style Chicken by Vitarroz International Foods Llc: Similar Foods
- Product:
- Mexican Style Chicken Flavor Microwaveable Rice, Mexican Style Chicken
- Brand:
- Vitarroz
- Maker:
- Vitarroz International Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2268349/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.28g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 778.0mg | |
| Total Carbohydrates | 77.78g | |
| Dietary Fiber | 2.2g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 4.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 169.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Long Grain Parbolied Rice Enriched [rice, Ferric Orthophosphate (iron), Thiamine Mononitrate, Folic Acid], Dextrose, Salt, Dehydrated Vegetables (corn, Onions, Bell Peppers, Tomatoes And Parsley), Hydrolyzed Soy And Corn Protein, Monosodium Glumate, Spices, Tomato Powder, Garlic, Autolyzed Yeast, Soy Oil, Fd&c Yellow #5 & #6, Disodium Inosinate And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 778.0mg (=) | |
| Total Carbohydrates | 77.78g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 4.44g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 169.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Parbolied Rice Enriched [rice, Ferric Orthophosphate (iron), Thiamine Mononitrate, Folic Acid], Dextrose, Salt, Dehydrated Vegetables (corn, Onions, Bell Peppers, Tomatoes And Parsley), Hydrolyzed Soy, Corn Protein, Monosodium Glumate, Spices, Tomato Powder, Garlic, Autolyzed Yeast, Soy Oil, Fd&c Yellow #5 & #6, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 778.0mg (=) | |
| Total Carbohydrates | 77.78g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 4.44g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 169.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Inenriched Parboiled, Long Grain Rice [rice Ferric Ortophosphate (iron), Thiamine, Mononitrate, Folic Acid], Dextrose, Salt, Dehydrated Vegetables (corn, Onion, Bell Peppers, Tomatoes And Parsley), Hydrolyzed Soy And Corn Protein, Monosodium Glutamate, Spices, Tomato Powder, Garlic, Autolyzed Yeast, Soy Oil, Fd&c Yellow #5 & #6, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 778.0mg (=) | |
| Total Carbohydrates | 77.78g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 4.44g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 169.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice [rice, Ferric Ortophosphate (iron), Thiamine Mononitrate, Folic Acid], Dextrose, Salt, Dehydrated Vegetables (corn, Onion, Bell Peppers, Tomatoes And Parsley), Hydrolyzed Soy And Corn Protein, Monosodium Glutamate, Spices, Tomato Powder, Garlic, Autolyzed Yeast, Soy Oil, Fd&c Yellow #5 & #6, Disodium Inosinate And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+8.00mg, +1.03%) | |
| Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 2.38g (+0.16g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.32g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-13.00mg, -17.81%) | |
| Iron, Fe | 2.14mg (-0.08mg, -3.60%) | |
| Potassium, K | 167.0mg (-2.00mg, -1.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Degermed Corn Meal, Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Potato Starch, Organic Degermed Corn Flour, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 2.38g (+2.38g) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 762.0mg (-16.00mg, -2.06%) | |
| Total Carbohydrates | 71.43g (-6.35g, -8.16%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 2.38g (+0.16g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+7.46g, +168.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-13.00mg, -17.81%) | |
| Iron, Fe | 4.4mg (+2.18mg, +98.20%) | |
| Potassium, K | 155.0mg (-14.00mg, -8.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (enriched Unbleached Flour [wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin**, Salt, Whey [milk], Parmesan And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Cornstarch, Nonfat Dry Milk, Garlic Powder, Basil, Citric Acid, Sodium Phosphate, Yeast Extract, Cream [milk], White Pepper, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-6.00kcal, -1.69%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 775.0mg (-3.00mg, -0.39%) | |
| Total Carbohydrates | 72.5g (-5.28g, -6.79%) | |
| Dietary Fiber | 2.5g (+0.30g, +13.64%) | |
| Sugars | 22.5g (+20.28g, +913.51%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.06g, +68.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+2.00mg, +2.74%) | |
| Iron, Fe | 3.0mg (+0.78mg, +35.14%) | |
| Potassium, K | 150.0mg (-19.00mg, -11.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Apples, Calcium Stearate (as A Flow Agent), Light Brown Sugar, Canola Oil, Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cinnamon, Natural Apple Flavor, Nutmeg, Salt, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 2.38g (+2.38g) | |
| Saturated Fat | 1.19g (+0.91g, +325.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 774.0mg (-4.00mg, -0.51%) | |
| Total Carbohydrates | 70.24g (-7.54g, -9.69%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 2.38g (+0.16g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-3.25g, -73.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-13.00mg, -17.81%) | |
| Iron, Fe | 4.17mg (+1.95mg, +87.84%) | |
| Potassium, K | 131.0mg (-38.00mg, -22.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin**, Salt, Whey [milk], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Cream [milk], Buttermilk, Cornstarch, Lactic Acid, Citric Acid, Natural Flavors, Sodium Phosphate, Yeast Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+15.00kcal, +4.21%) | |
| Total Fat | 1.61g (+1.61g) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 774.0mg (-4.00mg, -0.51%) | |
| Total Carbohydrates | 79.03g (+1.25g, +1.61%) | |
| Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
| Sugars | 1.61g (-0.61g, -27.48%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.01g, +45.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+8.00mg, +10.96%) | |
| Iron, Fe | 0.97mg (-1.25mg, -56.31%) | |
| Potassium, K | 194.0mg (+25.00mg, +14.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
*parboiled White Rice, *rice Flour, Sea Salt, *cane Sugar, *cilantro, *lime Oil, *rice Concentrate, Citric Acid, *cumin, *cilantro Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 2.14g (+2.14g) | |
| Saturated Fat | 0.29g (+0.01g, +3.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 743.0mg (-35.00mg, -4.50%) | |
| Total Carbohydrates | 71.43g (-6.35g, -8.16%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 4.29g (+2.07g, +93.24%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+8.42g, +189.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 4.29mg (+2.07mg, +93.24%) | |
| Potassium, K | 200.0mg (+31.00mg, +18.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Whey [milk], Maltodextrin**, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Salt, Nonfat Dry Milk, Cornstarch, Natural Flavors, Citric Acid, Sodium Phosphate, Yeast Extract, Annatto [color], Beta Carotene [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-28.00mg, -3.60%) | |
| Total Carbohydrates | 71.43g (-6.35g, -8.16%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.27g, +141.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-37.00mg, -50.68%) | |
| Iron, Fe | 1.79mg (-0.43mg, -19.37%) | |
| Potassium, K | 179.0mg (+10.00mg, +5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Oat Bran, Organic Sugar, Organic Sunflower Oil, Sea Salt, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.71g (+0.43g, +153.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-28.00mg, -3.60%) | |
| Total Carbohydrates | 71.43g (-6.35g, -8.16%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.27g, +141.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-37.00mg, -50.68%) | |
| Iron, Fe | 1.79mg (-0.43mg, -19.37%) | |
| Potassium, K | 179.0mg (+10.00mg, +5.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Oat Bran, Organic Sugar, Organic Sunflower Oil, Salt, Yeast And Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.71g (+0.43g, +153.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-28.00mg, -3.60%) | |
| Total Carbohydrates | 71.43g (-6.35g, -8.16%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.27g, +141.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-37.00mg, -50.68%) | |
| Iron, Fe | 1.79mg (-0.43mg, -19.37%) | |
| Potassium, K | 179.0mg (+10.00mg, +5.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Oat Bran, Organic Sugar, Organic Sunflower Oil, Salt, Yeast And Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.71g (+0.43g, +153.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-28.00mg, -3.60%) | |
| Total Carbohydrates | 71.43g (-6.35g, -8.16%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.27g, +141.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-37.00mg, -50.68%) | |
| Iron, Fe | 1.79mg (-0.43mg, -19.37%) | |
| Potassium, K | 179.0mg (+10.00mg, +5.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pastry Flour, Organic Oat Bran, Organic Sugar, Organic Sunflower Oil, Salt, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 7.14g (+7.14g) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+8.00mg, +1.03%) | |
| Total Carbohydrates | 64.29g (-13.49g, -17.34%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.27g, +141.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-37.00mg, -50.68%) | |
| Iron, Fe | 3.93mg (+1.71mg, +77.03%) | |
| Potassium, K | 143.0mg (-26.00mg, -15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Light Rye Flour, Canola Oil, Mid Oleic Sunflower Oil, Sea Salt, Yeast, Rosemary, Wheat Gluten, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+11.00kcal, +3.09%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (-0.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-45.00mg, -5.78%) | |
| Total Carbohydrates | 66.67g (-11.11g, -14.28%) | |
| Dietary Fiber | 3.3g (+1.10g, +50.00%) | |
| Sugars | 10.0g (+7.78g, +350.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.56g, +125.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 3.6mg (+1.38mg, +62.16%) | |
| Potassium, K | 167.0mg (-2.00mg, -1.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured 1% Milk, Salt, Sodium Citrate), Expeller Pressed Canola Oil, Cane Sugar, Roasted Garlic, Rosemary, Sea Salt, Baking Soda | ||