O Organics Organic Shoestring French Fried Potatoes by Glencourt Inc: Similar Foods

Product:
Organic Shoestring French Fried Potatoes
Brand:
O Organics
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2407693/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat5.95g
Saturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 30.0mg
Total Carbohydrates 28.57g
Dietary Fiber 2.4g
Sugars 1.19g
Sugars, added N/A
Protein 2.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.48mg
Potassium, K464.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Potatoes, Organic Expeller Pressed Canola Oil, Organic Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.69
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total Fat5.88g (-0.07g, -1.18%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-1.00mg, -3.33%)
Total Carbohydrates 28.24g (-0.33g, -1.16%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-0.01g, -0.84%)
Sugars, added N/A
Protein 2.35g (-0.03g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.47mg (-0.01mg, -2.08%)
Potassium, K471.0mg (+7.00mg, +1.51%)
Vitamin D, IUN/A
Ingredients
Organic Potatoes, Organic Canola Oil, Sugars (organic Apple Juice Concentrate), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat5.95g (=)
Saturated Fat 0.6g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 1.19g (=)
Sugars, added N/A
Protein 2.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.7mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.43mg (-0.05mg, -10.42%)
Potassium, K464.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Potatoes, Organic Expeller Pressed Canola Oil, Organic Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat5.95g (=)
Saturated Fat 0.6g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 1.19g (=)
Sugars, added N/A
Protein 2.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.7mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.43mg (-0.05mg, -10.42%)
Potassium, K464.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Organic Potatoes, Organic Expeller Pressed Canola Oil, Organic Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat0.0g (-5.95g, -100.00%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-30.00mg, -100.00%)
Total Carbohydrates 36.67g (+8.10g, +28.35%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 6.67g (+5.48g, +460.50%)
Sugars, added N/A
Protein 3.33g (+0.95g, +39.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.2mg (+0.72mg, +150.00%)
Potassium, K467.0mg (+3.00mg, +0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat13.33g (+7.38g, +124.03%)
Saturated Fat 1.67g (+1.07g, +178.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-30.00mg, -100.00%)
Total Carbohydrates 10.0g (-18.57g, -65.00%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.95g, +39.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K467.0mg (+3.00mg, +0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat15.0g (+9.05g, +152.10%)
Saturated Fat 1.67g (+1.07g, +178.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-30.00mg, -100.00%)
Total Carbohydrates 10.0g (-18.57g, -65.00%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.95g, +39.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K467.0mg (+3.00mg, +0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat14.29g (+8.34g, +140.17%)
Saturated Fat 1.79g (+1.19g, +198.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-30.00mg, -100.00%)
Total Carbohydrates 8.93g (-19.64g, -68.74%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 1.79g (-0.59g, -24.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.54mg (+0.06mg, +12.50%)
Potassium, K482.0mg (+18.00mg, +3.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat15.0g (+9.05g, +152.10%)
Saturated Fat 1.67g (+1.07g, +178.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-30.00mg, -100.00%)
Total Carbohydrates 10.0g (-18.57g, -65.00%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.95g, +39.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.57mg (+0.09mg, +18.75%)
Potassium, K487.0mg (+23.00mg, +4.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Avocado, Salt, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-12.00kcal, -6.70%)
Total Fat15.0g (+9.05g, +152.10%)
Saturated Fat 1.67g (+1.07g, +178.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-30.00mg, -100.00%)
Total Carbohydrates 10.0g (-18.57g, -65.00%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.57mg (+0.09mg, +18.75%)
Potassium, K487.0mg (+23.00mg, +4.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Avocado, Salt, Ascorbic Acid And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+4.00kcal, +2.23%)
Total Fat0.0g (-5.95g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 17.0mg (-13.00mg, -43.33%)
Total Carbohydrates 45.0g (+16.43g, +57.51%)
Dietary Fiber N/A
Sugars 40.0g (+38.81g, +3261.34%)
Sugars, added N/A
Protein 1.67g (-0.71g, -29.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.2mg (+0.72mg, +150.00%)
Potassium, K467.0mg (+3.00mg, +0.65%)
Vitamin D, IUN/A
Ingredients
Concentrated Orange Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat1.43g (-4.52g, -75.97%)
Saturated Fat 0.71g (+0.11g, +18.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-9.00mg, -30.00%)
Total Carbohydrates 45.71g (+17.14g, +59.99%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 0.71g (-1.67g, -70.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.43mg (+0.95mg, +197.92%)
Potassium, K429.0mg (-35.00mg, -7.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Plantain, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat1.43g (-4.52g, -75.97%)
Saturated Fat 0.71g (+0.11g, +18.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-9.00mg, -30.00%)
Total Carbohydrates 45.71g (+17.14g, +59.99%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 0.71g (-1.67g, -70.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.43mg (+0.95mg, +197.92%)
Potassium, K429.0mg (-35.00mg, -7.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Plantain, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-20.00kcal, -11.17%)
Total Fat1.14g (-4.81g, -80.84%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-30.00mg, -100.00%)
Total Carbohydrates 35.23g (+6.66g, +23.31%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 28.41g (+27.22g, +2287.39%)
Sugars, added N/A
Protein 2.27g (-0.11g, -4.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe0.45mg (-0.03mg, -6.25%)
Potassium, K477.0mg (+13.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ripe Plantains
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat8.93g (+2.98g, +50.08%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+399.00mg, +1330.00%)
Total Carbohydrates 17.86g (-10.71g, -37.49%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 3.57g (+2.38g, +200.00%)
Sugars, added N/A
Protein 7.14g (+4.76g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe2.57mg (+2.09mg, +435.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Fresh Steamed Chickpeas, Organic Sesame Tahini, Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat12.5g (+6.55g, +110.08%)
Saturated Fat 1.43g (+0.83g, +138.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+399.00mg, +1330.00%)
Total Carbohydrates 14.29g (-14.28g, -49.98%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 3.57g (+2.38g, +200.00%)
Sugars, added N/A
Protein 3.57g (+1.19g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.29mg (+0.81mg, +168.75%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chickpeas, Roasted Red Peppers Sesame Tahini, Sunflower Oil, Olive Oil, Water, Citric Acid, Sea Salt, Guar Gum, Garlic, Paprika Topping: Roasted Red Pepper, Water, Salt, Citric Acid, Olive Oil, White Vinegar, Garlic, Sugar, Guar Gum