Roland Whole Roasted Chestnuts by American Roland Food Llc: Similar Foods
- Product:
- Whole Roasted Chestnuts
- Brand:
- Roland
- Maker:
- American Roland Food Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596243/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 36.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | 467.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chestnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-8.00kcal, -4.79%) | |
| Total Fat | 1.14g (+1.14g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 35.23g (-1.44g, -3.93%) | |
| Dietary Fiber | 2.3g (-4.40g, -65.67%) | |
| Sugars | 28.41g (+21.74g, +325.94%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-1.06g, -31.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.45mg (-0.75mg, -62.50%) | |
| Potassium, K | 477.0mg (+10.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ripe Plantains | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+12.00kcal, +7.19%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+7.00mg) | |
| Total Carbohydrates | 35.71g (-0.96g, -2.62%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.64mg (-0.56mg, -46.67%) | |
| Potassium, K | 486.0mg (+19.00mg, +4.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chestnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 13.33g (+13.33g) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.0g (-26.67g, -72.73%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 15.0g (+15.00g) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.0g (-26.67g, -72.73%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocados | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+12.00kcal, +7.19%) | |
| Total Fat | 5.95g (+5.95g) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+30.00mg) | |
| Total Carbohydrates | 28.57g (-8.10g, -22.09%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 1.19g (-5.48g, -82.16%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.7mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (-0.77mg, -64.17%) | |
| Potassium, K | 464.0mg (-3.00mg, -0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Potatoes, Organic Expeller Pressed Canola Oil, Organic Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+9.00kcal, +5.39%) | |
| Total Fat | 5.88g (+5.88g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 28.24g (-8.43g, -22.99%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 1.18g (-5.49g, -82.31%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.98g, -29.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.47mg (-0.73mg, -60.83%) | |
| Potassium, K | 471.0mg (+4.00mg, +0.86%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Potatoes, Organic Canola Oil, Sugars (organic Apple Juice Concentrate), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+12.00kcal, +7.19%) | |
| Total Fat | 5.95g (+5.95g) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+30.00mg) | |
| Total Carbohydrates | 28.57g (-8.10g, -22.09%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 1.19g (-5.48g, -82.16%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.7mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (-0.77mg, -64.17%) | |
| Potassium, K | 464.0mg (-3.00mg, -0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Organic Potatoes, Organic Expeller Pressed Canola Oil, Organic Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-7.00kcal, -4.19%) | |
| Total Fat | 14.0g (+14.00g) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 8.0g (-28.67g, -78.18%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.33g, -39.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.4mg (-0.80mg, -66.67%) | |
| Potassium, K | 480.0mg (+13.00mg, +2.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Mini Avocados | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+12.00kcal, +7.19%) | |
| Total Fat | 5.95g (+5.95g) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+30.00mg) | |
| Total Carbohydrates | 28.57g (-8.10g, -22.09%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 1.19g (-5.48g, -82.16%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.48mg (-0.72mg, -60.00%) | |
| Potassium, K | 464.0mg (-3.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Potatoes, Organic Expeller Pressed Canola Oil, Organic Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 15.0g (+15.00g) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.0g (-26.67g, -72.73%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.57mg (-0.63mg, -52.50%) | |
| Potassium, K | 487.0mg (+20.00mg, +4.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Avocado, Salt, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 15.0g (+15.00g) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.0g (-26.67g, -72.73%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.57mg (-0.63mg, -52.50%) | |
| Potassium, K | 487.0mg (+20.00mg, +4.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Avocado, Salt, Ascorbic Acid And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-10.00kcal, -5.99%) | |
| Total Fat | 13.73g (+13.73g) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 7.84g (-28.83g, -78.62%) | |
| Dietary Fiber | 5.9g (-0.80g, -11.94%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-1.37g, -41.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.59mg (-0.61mg, -50.83%) | |
| Potassium, K | 471.0mg (+4.00mg, +0.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Avocado Chunks, Key Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-12.00kcal, -7.19%) | |
| Total Fat | 4.76g (+4.76g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 26.19g (-10.48g, -28.58%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 1.19g (-5.48g, -82.16%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.83mg (-0.37mg, -30.83%) | |
| Potassium, K | 464.0mg (-3.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Potatoes, Organic Expeller Pressed Canola Oil, Organic Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-12.00kcal, -7.19%) | |
| Total Fat | 4.76g (+4.76g) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+24.00mg) | |
| Total Carbohydrates | 26.19g (-10.48g, -28.58%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 1.19g (-5.48g, -82.16%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (-0.77mg, -64.17%) | |
| Potassium, K | 440.0mg (-27.00mg, -5.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean, Canola, Palm, Hydrogenated Cottonseed, Sunflower), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-7.00kcal, -4.19%) | |
| Total Fat | 14.0g (+14.00g) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 8.0g (-28.67g, -78.18%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.33g, -39.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.6mg (-0.60mg, -50.00%) | |
| Potassium, K | 480.0mg (+13.00mg, +2.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Avocado Chunks, Ascorbic Acid, Citric Acid (to Promote Color Retention) | ||