La Fe Green Plantains Tostones by Gracekennedy Foods (usa) Llc: Similar Foods
- Product:
- Green Plantains Tostones
- Brand:
- La Fe
- Maker:
- Gracekennedy Foods (usa) Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668008/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 1.43g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 21.0mg | |
| Total Carbohydrates | 45.71g | |
| Dietary Fiber | 2.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 429.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Plantain, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 1.43g (=) | |
| Saturated Fat | 0.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (=) | |
| Total Carbohydrates | 45.71g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Plantain, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 1.18g (-0.25g, -17.48%) | |
| Saturated Fat | 1.18g (+0.47g, +66.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+3.00mg, +14.29%) | |
| Total Carbohydrates | 45.88g (+0.17g, +0.37%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.47g, +66.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.18mg (-0.25mg, -17.48%) | |
| Potassium, K | 424.0mg (-5.00mg, -1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Plantains, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 1.18g (-0.25g, -17.48%) | |
| Saturated Fat | 1.18g (+0.47g, +66.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+3.00mg, +14.29%) | |
| Total Carbohydrates | 45.88g (+0.17g, +0.37%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.47g, +66.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.18mg (-0.25mg, -17.48%) | |
| Potassium, K | 424.0mg (-5.00mg, -1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Plantains, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-18.00kcal, -9.00%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-21.00mg, -100.00%) | |
| Total Carbohydrates | 36.36g (-9.35g, -20.46%) | |
| Dietary Fiber | 6.1g (+3.20g, +110.34%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.03g (+2.32g, +326.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 418.0mg (-11.00mg, -2.56%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peeled Chestnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-7.00kcal, -3.50%) | |
| Total Fat | 6.43g (+5.00g, +349.65%) | |
| Saturated Fat | 0.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 436.0mg (+415.00mg, +1976.19%) | |
| Total Carbohydrates | 27.86g (-17.85g, -39.05%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 6.43g (+5.72g, +805.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.29mg (-0.14mg, -9.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tempura Chicken: Chicken Breast Meat, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Fully Cooked In Vegetable Oil Sauce: Water, Sugar, Tamari (water, Soybeans, Salt, Alcohol), Distilled Vinegar, Orange Juice Concentrate, Corn Starch, Mirin (rice, Alcohol, Salt, Enzymes), Canola Oil, Salt, Dehydrated Garlic, Guar Gum, Orange Extract, Spice, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 5.71g (+4.28g, +299.30%) | |
| Saturated Fat | 0.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 429.0mg (+408.00mg, +1942.86%) | |
| Total Carbohydrates | 31.43g (-14.28g, -31.24%) | |
| Dietary Fiber | 0.7g (-2.20g, -75.86%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+7.86g, +1107.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.03mg (-0.40mg, -27.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening [cream Of Tartar, Sodium Bicarbonate], Sea Salt, Garlic Powder, Yest Extract, Onion Powder Fully Cooked In Vegetable Oil [canola]), Sauce (water, Sugar, Tamari [water, Soybeans, Salt, Alcohol], Distilled Vinegar, Orange Juice Concentrate, Corn Starch, Mirin [rice, Alcohol, Salt, Enzymes], Canola Oil, Salt, Dehydrated Garlic, Gaur Gum, Orange Extract, Spice, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-21.00kcal, -10.50%) | |
| Total Fat | 8.93g (+7.50g, +524.48%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+408.00mg, +1942.86%) | |
| Total Carbohydrates | 17.86g (-27.85g, -60.93%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+6.43g, +905.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.14mg, +79.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Fresh Steamed Chickpeas, Organic Sesame Tahini, Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 1.0g (-0.43g, -30.07%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-21.00mg, -100.00%) | |
| Total Carbohydrates | 34.0g (-11.71g, -25.62%) | |
| Dietary Fiber | 6.0g (+3.10g, +106.90%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+3.29g, +463.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 0.6mg (-0.83mg, -58.04%) | |
| Potassium, K | 408.0mg (-21.00mg, -4.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Roasted Chestnut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 16.07g (+14.64g, +1023.78%) | |
| Saturated Fat | 1.79g (+1.08g, +152.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+408.00mg, +1942.86%) | |
| Total Carbohydrates | 14.29g (-31.42g, -68.74%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+2.86g, +402.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.14mg, -9.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Garlic, Guar Gum, Cumin Topping: Roasted Red Pepper, White Vinegar, Organic Sugar, Garlic, Guar Gum, Basil, Crushed Red Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-33.00kcal, -16.50%) | |
| Total Fat | 5.95g (+4.52g, +316.08%) | |
| Saturated Fat | 1.79g (+1.08g, +152.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+15.00mg, +71.43%) | |
| Total Carbohydrates | 25.0g (-20.71g, -45.31%) | |
| Dietary Fiber | 2.4g (-0.50g, -17.24%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+1.67g, +235.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.7mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (-0.57mg, -39.86%) | |
| Potassium, K | 417.0mg (-12.00mg, -2.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And Or Cottonseed Oil), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-12.00kcal, -6.00%) | |
| Total Fat | 2.35g (+0.92g, +64.34%) | |
| Saturated Fat | 1.18g (+0.47g, +66.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-21.00mg, -100.00%) | |
| Total Carbohydrates | 40.0g (-5.71g, -12.49%) | |
| Dietary Fiber | 4.7g (+1.80g, +62.07%) | |
| Sugars | 23.53g (+23.53g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.47g, +66.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.42mg (-1.01mg, -70.63%) | |
| Potassium, K | 400.0mg (-29.00mg, -6.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ripened Plantain, Non Hydrogenated Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.79g (+1.08g, +152.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+390.00mg, +1857.14%) | |
| Total Carbohydrates | 14.29g (-31.42g, -68.74%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+6.43g, +905.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.14mg, -9.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum Topping: Roasted Pine Nuts, Red Bell Peppers, Yellow Bell Pepper, Parsley Flakes, Organic White Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-21.00kcal, -10.50%) | |
| Total Fat | 12.5g (+11.07g, +774.13%) | |
| Saturated Fat | 1.43g (+0.72g, +101.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+408.00mg, +1942.86%) | |
| Total Carbohydrates | 14.29g (-31.42g, -68.74%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+2.86g, +402.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.14mg, -9.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Roasted Red Peppers Sesame Tahini, Sunflower Oil, Olive Oil, Water, Citric Acid, Sea Salt, Guar Gum, Garlic, Paprika Topping: Roasted Red Pepper, Water, Salt, Citric Acid, Olive Oil, White Vinegar, Garlic, Sugar, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+21.00kcal, +10.50%) | |
| Total Fat | 5.71g (+4.28g, +299.30%) | |
| Saturated Fat | 0.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 429.0mg (+408.00mg, +1942.86%) | |
| Total Carbohydrates | 36.43g (-9.28g, -20.30%) | |
| Dietary Fiber | 0.7g (-2.20g, -75.86%) | |
| Sugars | 19.29g (+19.29g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+7.86g, +1107.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.03mg (-0.40mg, -27.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening [cream Of Tartar, Sodium Bicarbonate], Sea Salt, Garlic Powder, Yeast Extract, Onion Powder Fully Cooked In Vegetable Oil [canola]), Sauce (sugar, Water, Tamari [water, Soybeans, Salt, Alcohol], Corn Starch, Distilled Vinegar, Spices, Dehydrated Garlic, Dehydrated Onion) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+12.00kcal, +6.00%) | |
| Total Fat | 5.88g (+4.45g, +311.19%) | |
| Saturated Fat | 1.18g (+0.47g, +66.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-21.00mg, -100.00%) | |
| Total Carbohydrates | 38.82g (-6.89g, -15.07%) | |
| Dietary Fiber | 3.5g (+0.60g, +20.69%) | |
| Sugars | 23.53g (+23.53g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.47g, +66.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 0.59mg (-0.84mg, -58.74%) | |
| Potassium, K | 400.0mg (-29.00mg, -6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ripe Plantains, Vegetable Oil | ||