Goya Baked Ripe Plantains by Goya Foods, Inc: Similar Foods

Product:
Baked Ripe Plantains
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629570/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Goya Baked Ripe Plantains by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal
Total Fat1.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 35.23g
Dietary Fiber 2.3g
Sugars 28.41g
Sugars, added N/A
Protein 2.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe0.45mg
Potassium, K477.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ripe Plantains
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
Roland Whole Roasted Chestnuts by American Roland Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+8.00kcal, +5.03%)
Total Fat0.0g (-1.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.67g (+1.44g, +4.09%)
Dietary Fiber 6.7g (+4.40g, +191.30%)
Sugars 6.67g (-21.74g, -76.52%)
Sugars, added N/A
Protein 3.33g (+1.06g, +46.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe1.2mg (+0.75mg, +166.67%)
Potassium, K467.0mg (-10.00mg, -2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
Melissa's Organic Peeled & Steamed Chestnuts by World Variety Produce, Inc

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+20.00kcal, +12.58%)
Total Fat0.0g (-1.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 35.71g (+0.48g, +1.36%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 7.14g (-21.27g, -74.87%)
Sugars, added N/A
Protein 3.57g (+1.30g, +57.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe0.64mg (+0.19mg, +42.22%)
Potassium, K486.0mg (+9.00mg, +1.89%)
Vitamin D, IU0.0IU
Ingredients
Organic Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
Tipton Grove 100% Orange Juice, Orange by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+24.00kcal, +15.09%)
Total Fat0.0g (-1.14g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 45.0g (+9.77g, +27.73%)
Dietary Fiber N/A
Sugars 40.0g (+11.59g, +40.80%)
Sugars, added N/A
Protein 1.67g (-0.60g, -26.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.2mg (+0.75mg, +166.67%)
Potassium, K467.0mg (-10.00mg, -2.10%)
Vitamin D, IUN/A
Ingredients
Concentrated Orange Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
Ziba Foods Sweet And Textured Kishmish Raisins, Sweet And Textured Kishmish by Ziba Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+16.00kcal, +10.06%)
Total Fat0.0g (-1.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.5g (+12.27g, +34.83%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 35.0g (+6.59g, +23.20%)
Sugars, added N/A
Protein 2.5g (+0.23g, +10.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+21.00mg, +190.91%)
Iron, Fe1.0mg (+0.55mg, +122.22%)
Potassium, K452.0mg (-25.00mg, -5.24%)
Vitamin D, IU0.0IU
Ingredients
Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
Avocado Chunks by Season's Choice

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+1.00kcal, +0.63%)
Total Fat14.0g (+12.86g, +1128.07%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.0g (-27.23g, -77.29%)
Dietary Fiber 6.0g (+3.70g, +160.87%)
Sugars 0.0g (-28.41g, -100.00%)
Sugars, added N/A
Protein 2.0g (-0.27g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.6mg (+0.15mg, +33.33%)
Potassium, K480.0mg (+3.00mg, +0.63%)
Vitamin D, IU0.0IU
Ingredients
Avocado Chunks, Ascorbic Acid, Citric Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
Nature's Touch Avocado Chunks by Mobile International Inc

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+1.00kcal, +0.63%)
Total Fat14.0g (+12.86g, +1128.07%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.0g (-27.23g, -77.29%)
Dietary Fiber 6.0g (+3.70g, +160.87%)
Sugars 0.0g (-28.41g, -100.00%)
Sugars, added N/A
Protein 2.0g (-0.27g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.6mg (+0.15mg, +33.33%)
Potassium, K480.0mg (+3.00mg, +0.63%)
Vitamin D, IU0.0IU
Ingredients
Avocado Chunks (avocado Chunks, Ascorbic Acid, Citric Acid [to Promote Color Retention])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
Woodstock Organic Diced Avocado by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+8.00kcal, +5.03%)
Total Fat15.0g (+13.86g, +1215.79%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-25.23g, -71.62%)
Dietary Fiber 6.7g (+4.40g, +191.30%)
Sugars 0.0g (-28.41g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.06g, +46.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+2.00mg, +18.18%)
Iron, Fe0.57mg (+0.12mg, +26.67%)
Potassium, K487.0mg (+10.00mg, +2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Avocado, Salt, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
Woodstock Diced Avocado by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+8.00kcal, +5.03%)
Total Fat15.0g (+13.86g, +1215.79%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-25.23g, -71.62%)
Dietary Fiber 6.7g (+4.40g, +191.30%)
Sugars 0.0g (-28.41g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+2.00mg, +18.18%)
Iron, Fe0.57mg (+0.12mg, +26.67%)
Potassium, K487.0mg (+10.00mg, +2.10%)
Vitamin D, IU0.0IU
Ingredients
Organic Avocado, Salt, Ascorbic Acid And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
Signature Select Avocado Chunks by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-2.00kcal, -1.26%)
Total Fat13.73g (+12.59g, +1104.39%)
Saturated Fat 1.96g (+1.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.84g (-27.39g, -77.75%)
Dietary Fiber 5.9g (+3.60g, +156.52%)
Sugars 0.0g (-28.41g, -100.00%)
Sugars, added N/A
Protein 1.96g (-0.31g, -13.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.59mg (+0.14mg, +31.11%)
Potassium, K471.0mg (-6.00mg, -1.26%)
Vitamin D, IU0.0IU
Ingredients
Avocado Chunks, Key Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
Nature's Promise Organic Mini Avocados by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+1.00kcal, +0.63%)
Total Fat14.0g (+12.86g, +1128.07%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.0g (-27.23g, -77.29%)
Dietary Fiber 6.0g (+3.70g, +160.87%)
Sugars 0.0g (-28.41g, -100.00%)
Sugars, added N/A
Protein 2.0g (-0.27g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.4mg (-0.05mg, -11.11%)
Potassium, K480.0mg (+3.00mg, +0.63%)
Vitamin D, IU0.0IU
Ingredients
Organic Mini Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
Suavo Avocado Organic Avocado by Lgs Specialty Sales, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+1.00kcal, +0.63%)
Total Fat16.0g (+14.86g, +1303.51%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.0g (-27.23g, -77.29%)
Dietary Fiber 6.0g (+3.70g, +160.87%)
Sugars 0.0g (-28.41g, -100.00%)
Sugars, added N/A
Protein 2.0g (-0.27g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.6mg (+0.15mg, +33.33%)
Potassium, K480.0mg (+3.00mg, +0.63%)
Vitamin D, IU0.0IU
Ingredients
Organic Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
Suavo Organic Avocado by Lgs Specialty Sales, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+1.00kcal, +0.63%)
Total Fat16.0g (+14.86g, +1303.51%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.0g (-27.23g, -77.29%)
Dietary Fiber 6.0g (+3.70g, +160.87%)
Sugars 0.0g (-28.41g, -100.00%)
Sugars, added N/A
Protein 2.0g (-0.27g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.6mg (+0.15mg, +33.33%)
Potassium, K480.0mg (+3.00mg, +0.63%)
Vitamin D, IU0.0IU
Ingredients
Organic Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
Suavo Avocado Organic Avocado by Lgs Specialty Sales, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+1.00kcal, +0.63%)
Total Fat16.0g (+14.86g, +1303.51%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.0g (-27.23g, -77.29%)
Dietary Fiber 6.0g (+3.70g, +160.87%)
Sugars 0.0g (-28.41g, -100.00%)
Sugars, added N/A
Protein 2.0g (-0.27g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.6mg (+0.15mg, +33.33%)
Potassium, K480.0mg (+3.00mg, +0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
Mini Avocados by Tiny Tim's

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+1.00kcal, +0.63%)
Total Fat16.0g (+14.86g, +1303.51%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.0g (-27.23g, -77.29%)
Dietary Fiber 6.0g (+3.70g, +160.87%)
Sugars 0.0g (-28.41g, -100.00%)
Sugars, added N/A
Protein 2.0g (-0.27g, -11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.6mg (+0.15mg, +33.33%)
Potassium, K480.0mg (+3.00mg, +0.63%)
Vitamin D, IU0.0IU
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
Chunky Avocado by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+8.00kcal, +5.03%)
Total Fat13.33g (+12.19g, +1069.30%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-25.23g, -71.62%)
Dietary Fiber 6.7g (+4.40g, +191.30%)
Sugars 0.0g (-28.41g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.06g, +46.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K467.0mg (-10.00mg, -2.10%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado