O Organics Organic Bean, Veggie Burrito, Bean, Veggie by Glencourt Inc: Similar Foods
- Product:
- Organic Bean, Veggie Burrito, Bean, Veggie
- Brand:
- O Organics
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409179/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal | |
| Total Fat | 4.93g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 394.0mg | |
| Total Carbohydrates | 28.17g | |
| Dietary Fiber | 4.2g | |
| Sugars | 0.7g | |
| Sugars, added | N/A | |
| Protein | 7.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg | |
| Iron, Fe | 2.11mg | |
| Potassium, K | 201.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Flour Tortilla: Organic Wheat Flour (with Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Soybean Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Organic Cane Sugar Beans: Organic Pinto Beans Cooked In Water, 2% Or Less Of Each Of The Following: Organic Soybean Oil, Sea Salt, Organic Spices, Organic Garlic Rice: Organic Brown Rice Cooked In Water, Organic Veggies [spinach And Sweet Potato], Organic Tomatoes In Organic Tomato Juice, Organic Onion, 2 % Or Less Of Each Of The Following: Organic Spices, Organic Lime Juice, Organic Garlic, Sea Salt Sauce: Water, Organic Tomatoes In Organic Tomato Juice, Organic Chilies, Organic Red Bell Pepper Powder, Organic Sugar, 2% Or Less Of Each Of The Following: Sea Salt, Organic Garlic, Organic Dry Onion, Organic Cornstarch, Organic Spice Organic Aged White Cheddar Cheese: Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+7.00kcal, +3.83%) | |
| Total Fat | 4.93g (=) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 394.0mg (=) | |
| Total Carbohydrates | 29.58g (+1.41g, +5.01%) | |
| Dietary Fiber | 3.5g (-0.70g, -16.67%) | |
| Sugars | 0.7g (=) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-1.41g, -18.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (=) | |
| Iron, Fe | 2.04mg (-0.07mg, -3.32%) | |
| Potassium, K | 180.0mg (-21.00mg, -10.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Flour Tortilla: Organic Wheat Flour (with Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Soybean Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Organic Cane Sugar Beans: Organic Pinto Beans Cooked In Water, 2% Or Less Of Each Of The Following: Organic Soybean Oil, Sea Salt, Organic Spice, Organic Garlic Rice: Organic Brown Rice Cooked In Water, Organic Onion, 2% Or Less Of Each Of The Following: Organic Spices Including Cilantro, Organic Lime Juice, Organic Garlic, Sea Salt Organic Enchilada Sauce: Water, Organic Tomatoes In Organic Tomato Juice, Organic Chilies, Organic Red Bell Pepper Powder, Organic Sugar, 2% Or Less Of Each Of The Following: Sea Salt, Organic Garlic, Organic Dry Onion, Organic Cornstarch, Organic Spice Organic Aged White Cheddar Cheese: Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+9.00kcal, +4.92%) | |
| Total Fat | 5.49g (+0.56g, +11.36%) | |
| Saturated Fat | 1.18g (-0.58g, -32.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+9.00mg, +128.57%) | |
| Sodium | 373.0mg (-21.00mg, -5.33%) | |
| Total Carbohydrates | 25.1g (-3.07g, -10.90%) | |
| Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
| Sugars | 2.75g (+2.05g, +292.86%) | |
| Sugars, added | N/A | |
| Protein | 8.63g (+0.88g, +11.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+2.00mg, +2.17%) | |
| Iron, Fe | 2.04mg (-0.07mg, -3.32%) | |
| Potassium, K | 204.0mg (+3.00mg, +1.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fajita Rice (cooked Rice [water, Enriched Rice {rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid}], Onions, Red Peppers, Green Peppers, Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Pepper Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Jalapeno Peppers, Enzymes, Powdered Cellulose], Sour Cream [cultured Cream], Water, Cultured Dextrose [for Freshness], Corn Starch, Canola Oil, Sea Salt, Cilantro, Spices, Chili Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate {preservative}, Sodium Bisulfite {preservative}, Xanthan Gum], Garlic, Hot Sauce [vinegar, Aged Peppers {peppers, Salt, Vinegar}, Water, Xanthan Gum, Benzoate Of Soda {to Preserve Freshness}]), Flour Tortilla (wheat Flour, Water, Canola Oil, Contains 2% Or Less Of: Oat Fiber, Vital Wheat Gluten, Cane Sugar, Cultured Wheat Flour, Salt, Distilled Monoglyceride, Malic Acid, Baking Soda, Cellulose Gum, Guar Gum, Sodium Acid Pyrophosphate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Grilled Fajita Seasoned Chicken (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of Canola Oil, Brown Sugar, Smoked Paprika, Rice Starch, Salt, Garlic, Seasoning [chili Pepper, Cumin, Salt, Red Pepper, Garlic Powder, Oregano], Cilantro, Spices, Chipotle Chili Pepper, Lime Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (+18.00kcal, +9.84%) | |
| Total Fat | 4.7g (-0.23g, -4.67%) | |
| Saturated Fat | 2.01g (+0.25g, +14.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 389.0mg (-5.00mg, -1.27%) | |
| Total Carbohydrates | 29.53g (+1.36g, +4.83%) | |
| Dietary Fiber | 1.3g (-2.90g, -69.05%) | |
| Sugars | 3.36g (+2.66g, +380.00%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (+0.30g, +3.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+15.00mg, +16.30%) | |
| Iron, Fe | 1.95mg (-0.16mg, -7.58%) | |
| Potassium, K | 174.0mg (-27.00mg, -13.43%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Concentrate, Broccoli, Roasted Yellow Bell Peppers, Roasted Red Onions, Roasted Red Bell Peppers, Contains Less Than 2% Of Each: Baking Powder (corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt , Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Degerminated Yellow Cornmeal, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Enrichment (niacin, Reduced Iron, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid), Inactive Yeast, Salt, Seasoning (sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Black Olives (olives, Salt, Ferrous Gluconate [stabilizer]), Soy Lecithin, Soybean Oil, Sugar, Wheat Starch, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+33.00kcal, +18.03%) | |
| Total Fat | 4.0g (-0.93g, -18.86%) | |
| Saturated Fat | 1.6g (-0.16g, -9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 400.0mg (+6.00mg, +1.52%) | |
| Total Carbohydrates | 36.0g (+7.83g, +27.80%) | |
| Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
| Sugars | 4.0g (+3.30g, +471.43%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-0.55g, -7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+4.00mg, +4.35%) | |
| Iron, Fe | 1.6mg (-0.51mg, -24.17%) | |
| Potassium, K | 192.0mg (-9.00mg, -4.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sourdough Pizza Crust (wheat Flour, Water, Semolina, Salt, Dried Sourdough Starter, Yeast, Extra Virgin Olive Oil, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Sauce (concentrated Tomato Pure, Water, Salt, Sunflower Oil, Citric Acid, Herbs, Garlic), Vegan Mozzarella Style Alternative (water, Coconut Oil, Modified Potato Starch, Sea Salt, Olive Extract, Natural Flavor, Beta Carotene [color]), Vegan Pepperoni Alternative (water, Sunflower Oil, Pea Protein, Carrageenan, Salt, Dried Glucose Syrup, Onion Extract, Konjac Gum, Fava Bean Protein, Natural Flavor, Methyl Cellulose, Smoked Paprika, Tapioca Starch, Spices, Garlic Powder, Flax Seed Flour, Yeast Extract Powder, Beet Powder [color], Paprika Extract [color], Lactic Acid, Onion Powder, Citric Acid, Smoked Salt, Maltodextrin), Marinated Red Drop Peppers (red Drop Pepper, Sugar, Acetic Acid, Salt, Ascorbic Acid, Calcium Chloride, Chili) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-7.00kcal, -3.83%) | |
| Total Fat | 6.34g (+1.41g, +28.60%) | |
| Saturated Fat | 3.17g (+1.41g, +80.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+4.00mg, +57.14%) | |
| Sodium | 423.0mg (+29.00mg, +7.36%) | |
| Total Carbohydrates | 27.46g (-0.71g, -2.52%) | |
| Dietary Fiber | 4.9g (+0.70g, +16.67%) | |
| Sugars | 1.41g (+0.71g, +101.43%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+21.00mg, +22.83%) | |
| Iron, Fe | 1.41mg (-0.70mg, -33.18%) | |
| Potassium, K | 197.0mg (-4.00mg, -1.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough 53%: Soft Unbleached Wheat Flour, Water, Salt, Sunflower Oil, Yeast, Malted Wheat Flour, Topping: Tomato Sauce 19% (tomato Pure, Water, Sunflower Oil, Salt, Sugar, Oregano, Black Pepper), Mozzarella Cheese 16% (pasteurized Milk, Salt, Rennet, Lactic Ferments), Portobello Mushrooms 12% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+23.00kcal, +12.57%) | |
| Total Fat | 8.71g (+3.78g, +76.67%) | |
| Saturated Fat | 2.58g (+0.82g, +46.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+19.00mg, +271.43%) | |
| Sodium | 387.0mg (-7.00mg, -1.78%) | |
| Total Carbohydrates | 19.35g (-8.82g, -31.31%) | |
| Dietary Fiber | 3.2g (-1.00g, -23.81%) | |
| Sugars | 1.61g (+0.91g, +130.00%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+5.15g, +66.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+12.00mg, +13.04%) | |
| Iron, Fe | 1.94mg (-0.17mg, -8.06%) | |
| Potassium, K | 190.0mg (-11.00mg, -5.47%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Multigrain Panini Bread (enriched Wheat Flour (malted Barley Flour,niacin,ascorbic Acid, Reduced Iron, Thiamine Mononitrate,riboflavin,enzyme, Folic Acid),water,sunflower Seeds,flaxseeds, Rye Meal,oat Flakes, Yeast,wheat Flakes,wheat Bran,corn Flakes,sugar,salt, Rye Flour,soya Grits,millet Seeds, Blackstrap Molasses,wheat Gluten,sesame Seeds, Malted Barley Flour,enzymes,ascorbic Acid,vegetable Oil (canola And Or Soybean),dextrose,diacetyl Tartaric Acid Esters Of Mono And Diglycerides,sea Salt,calcium Propionate (preservative)),oven Roasted Herb Turkey Breast (turkey Breast,turkey Broth,salt, Brown Sugar,potassium Chloride,dehydrated Turkey Broth,sodium Phosphate,flavoring,rosemary Extract Coated With: Spices,dehydrated Red Bell Peppers, Paprika,parsley,dehydrated Garlic),sharp Cheddar Cheese (pasteurized Milk,cheese Culture,salt, Enzymes),avocado,zest Y Lemon Hommus (steamed Chickpeas (chickpeas,water),sunflower Oil,olive Oil, Sesame Tahini (ground Sesame),lemon Zest,citric Acid, Sea Salt,lemon Peel,garlic,guar Gum,cumin,lemon Oil), Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+17.00kcal, +9.29%) | |
| Total Fat | 1.76g (-3.17g, -64.30%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 365.0mg (-29.00mg, -7.36%) | |
| Total Carbohydrates | 41.18g (+13.01g, +46.18%) | |
| Dietary Fiber | 5.9g (+1.70g, +40.48%) | |
| Sugars | 4.71g (+4.01g, +572.86%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.66g, +21.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-10.00mg, -10.87%) | |
| Iron, Fe | 1.29mg (-0.82mg, -38.86%) | |
| Potassium, K | 200.0mg (-1.00mg, -0.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Honey, Sugar, Contains 2% Or Less Of: Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives) Monoglycerides, Guar Gum, Wheat Flour, Ascorbic Acid, Enzymes, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+15.00kcal, +8.20%) | |
| Total Fat | 7.05g (+2.12g, +43.00%) | |
| Saturated Fat | 2.68g (+0.92g, +52.27%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 22.0mg (+15.00mg, +214.29%) | |
| Sodium | 426.0mg (+32.00mg, +8.12%) | |
| Total Carbohydrates | 23.83g (-4.34g, -15.41%) | |
| Dietary Fiber | 1.3g (-2.90g, -69.05%) | |
| Sugars | 1.01g (+0.31g, +44.29%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+1.98g, +25.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+12.00mg, +13.04%) | |
| Iron, Fe | 1.71mg (-0.40mg, -18.96%) | |
| Potassium, K | 185.0mg (-16.00mg, -7.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cultured Wheat Flour, Expeller Pressed Canola Oil, Sunflower Lecithin [emulsifier], Corn Syrup, Vital Wheat Gluten, Malted Wheat Flour [unbleached Wheat Flour, Malted Barley Flour], Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Guar Gum, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Xanthan Gum, Dough Conditioner [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Contains 2% Or Less Of The Following: Salt, Enzymes], Yeast, Citric Acid [to Maintain Freshness]), Cooked Rice (water, Enriched Long Grain Rice [long Grain Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Seared Shredded Beef And Binder (beef, Water, Salt, Rice Starch, Brown Sugar, Onion Powder, Garlic Powder, Yeast Extract, Black Pepper), Fire Roasted Poblano Fajita Blend (onions, Red Peppers, Poblano Peppers), Chipotle Sauce (tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Water, Roasted Tomatillo Puree, Onions, Chipotle Pepper Puree [water, Chipotle Chile Peppers], Lime Juice, Garlic, Cornstarch, Expeller Pressed Safflower Seed Oil, Sea Salt, Black Pepper), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking]), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Powdered Cellulose [to Prevent Caking]), Black Beans (black Beans, Water, Salt, Calcium Chloride), Lime Juice, Natural Flavor, Cilantro, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+17.00kcal, +9.29%) | |
| Total Fat | 6.0g (+1.07g, +21.70%) | |
| Saturated Fat | 1.0g (-0.76g, -43.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+33.00mg, +471.43%) | |
| Sodium | 370.0mg (-24.00mg, -6.09%) | |
| Total Carbohydrates | 21.0g (-7.17g, -25.45%) | |
| Dietary Fiber | 2.0g (-2.20g, -52.38%) | |
| Sugars | 6.0g (+5.30g, +757.14%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+7.25g, +93.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-2.00mg, -2.17%) | |
| Iron, Fe | 1.0mg (-1.11mg, -52.61%) | |
| Potassium, K | 210.0mg (+9.00mg, +4.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Egg, Whole Oat Flour, Canola Oil, Sweet Potato Flour, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Whey Protein Isolate, Apples, Sugar, Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+21.00kcal, +11.48%) | |
| Total Fat | 7.75g (+2.82g, +57.20%) | |
| Saturated Fat | 2.82g (+1.06g, +60.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+4.00mg, +57.14%) | |
| Sodium | 408.0mg (+14.00mg, +3.55%) | |
| Total Carbohydrates | 27.46g (-0.71g, -2.52%) | |
| Dietary Fiber | 7.7g (+3.50g, +83.33%) | |
| Sugars | 1.41g (+0.71g, +101.43%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+2.11g, +27.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+35.00mg, +38.04%) | |
| Iron, Fe | 2.89mg (+0.78mg, +36.97%) | |
| Potassium, K | 183.0mg (-18.00mg, -8.96%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Black Beans (water, Black Beans, Onions, Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Apple Cider Vinegar, Spices, Sea Salt, Garlic Guajillo Chile Powder, Jalapeno Powder), Flour Tortilla (wheat Flour, Water, Canola Oil, Contains 2% Or Less Of: Oat Fiber, Vital Wheat Gluten, Cane Sugar, Cultured Wheat Flour, Salt, Distilled Monoglyceride, Malic Acid, Baking Soda, Cellulose Gum, Guar Gum, Sodium Acid Pyrophosphate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor]), Pepper Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Jalapeno Peppers, Enzymes, Powdered Cellulose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+28.00kcal, +15.30%) | |
| Total Fat | 6.77g (+1.84g, +37.32%) | |
| Saturated Fat | 2.26g (+0.50g, +28.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 376.0mg (-18.00mg, -4.57%) | |
| Total Carbohydrates | 30.08g (+1.91g, +6.78%) | |
| Dietary Fiber | 3.0g (-1.20g, -28.57%) | |
| Sugars | 3.01g (+2.31g, +330.00%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (+1.27g, +16.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+28.00mg, +30.43%) | |
| Iron, Fe | 1.95mg (-0.16mg, -7.58%) | |
| Potassium, K | 180.0mg (-21.00mg, -10.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cauliflower Puree, Extra Virgin Olive Oil, Water, Oat Fiber, Contains Less Than 2% Of Salt, Yeast, Sugar, Natural Flavor [contains Milk], Yeast Extract, Ascorbic Acid); Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes); Pizza Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains Less Than 2% Of Extra Virgin Olive Oil, Salt, Spices, Parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Garlic, Citric Acid); Fire Roasted Onions, Red Peppers, And Green Peppers, Mushrooms, Black Olives, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+33.00kcal, +18.03%) | |
| Total Fat | 3.38g (-1.55g, -31.44%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 419.0mg (+25.00mg, +6.35%) | |
| Total Carbohydrates | 39.19g (+11.02g, +39.12%) | |
| Dietary Fiber | 5.4g (+1.20g, +28.57%) | |
| Sugars | 2.7g (+2.00g, +285.71%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (+1.71g, +22.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+16.00mg, +17.39%) | |
| Iron, Fe | 2.7mg (+0.59mg, +27.96%) | |
| Potassium, K | 216.0mg (+15.00mg, +7.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water Yeast, Sugar, Wheat Gluten, Salt, Contains 2 Percent Or Less Of The Following: Soybean Oil And Or Canola Oil, Molasses, Wheat Bran, Dough Conditioners (may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate), Calcium Propionate (to Maintain Freshness), Cultured Wheat, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+26.00kcal, +14.21%) | |
| Total Fat | 3.49g (-1.44g, -29.21%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 395.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 39.53g (+11.36g, +40.33%) | |
| Dietary Fiber | 4.7g (+0.50g, +11.90%) | |
| Sugars | 2.33g (+1.63g, +232.86%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.55g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+24.00mg, +26.09%) | |
| Iron, Fe | 2.33mg (+0.22mg, +10.43%) | |
| Potassium, K | 233.0mg (+32.00mg, +15.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Molasses, Yeast, Wheat Bran, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Vinegar, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Organic Expeller Pressed Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+26.00kcal, +14.21%) | |
| Total Fat | 3.49g (-1.44g, -29.21%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 395.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 39.53g (+11.36g, +40.33%) | |
| Dietary Fiber | 4.7g (+0.50g, +11.90%) | |
| Sugars | 2.33g (+1.63g, +232.86%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.55g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+24.00mg, +26.09%) | |
| Iron, Fe | 2.33mg (+0.22mg, +10.43%) | |
| Potassium, K | 233.0mg (+32.00mg, +15.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Contains 2% Or Less Of: Soybean Oil And Or Canola Oil, Molasses, Yeast, Wheat Bran, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monodiglycerides, Ascorbic Acid, Enzymes), Vinegar, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+26.00kcal, +14.21%) | |
| Total Fat | 3.49g (-1.44g, -29.21%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 395.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 39.53g (+11.36g, +40.33%) | |
| Dietary Fiber | 4.7g (+0.50g, +11.90%) | |
| Sugars | 2.33g (+1.63g, +232.86%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.55g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+24.00mg, +26.09%) | |
| Iron, Fe | 2.33mg (+0.22mg, +10.43%) | |
| Potassium, K | 233.0mg (+32.00mg, +15.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Molasses, Yeast, Wheat Bran, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Vinegar, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin | ||